Well...Adjusting – Details, episodes & analysis

Author and advocate, Tania Israel joins us as we tackle one of the toughest topics of our time: politics. With the current state of national and global affairs, many of us are feeling the strain, and it’s becoming harder to talk to people with opposing views. So we invited Tania Israel back to discuss how to engage in meaningful conversations without tearing our relationships apart.

Tania Israel's flow chart to end all political conflict: https://taniaisrael.com/wp-content/uploads/2020/10/Flowchart-09-27-20.pdf

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Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing.

If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor.

If you'd like to be on Well...Adjusting send us an email at [email protected]

If you'd like a copy of "The Great You Plan" you can find it HERE

Follow robin @realrobhops and editaudio productions at @editaud.io

Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robin & Producer Steph set up shop in the heart of Washington Square Park, equipped with a table, chairs, and microphones ready to try something new: speed advice. Our guests popped in, asked for advice, and we set a timer for five minutes. Topics covered include: how to get motivated when your day job takes all your energy, how to make your kid do their laundry, how to decide what major to pursue, how to start work when you’ve fallen way behind, and how to know if a friend is more than a friend. Lots of questions and lots of advice in this episode.

If you'd like to be on Well...Adjusting send us an email at [email protected]

If you'd like a copy of "The Great You Plan" you can find it HERE

Follow robin @realrobhops and editaudio productions at @editaud.io

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Brian, an actor, writer, filmmaker, and all-around amazing human joins us to talk about how despite his many accomplishments, he finds himself grappling with self-doubt. He often imposes barriers and limitations on his potential, fearing the possibility of failure. We talk about the importance of trusting one's instincts and embracing the belief that we all deserve to pursue our loftiest aspirations.

Watch the trailer for Brian's short film here: https://vimeo.com/871537463

If you'd like to be on Well...Adjusting send us an email at [email protected]

If you'd like a copy of "The Great You Plan" you can find it HERE

Follow robin @realrobhops and editaudio productions at @editaud.io

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Meredith Goldstein, known for her fantastic podcast and column Love Letters, and her hilarious sister, Brette Goldstein, a casting director join us for a chat about sibling connections. These two are not just close – they're each other’s person, and they recently found themselves on opposite coasts. We delve into their journey of well...adjusting to the stressors of long-distance siblinghood.

If you'd like to be on Well...Adjusting send us an email at [email protected]

If you'd like a copy of "The Great You Plan" you can find it HERE

Follow robin @realrobhops and editaudio productions at @editaud.io

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Micaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her career, Micaela finds herself caught up in her daily routines, leaving little room to set concrete goals and map out her path to success. Stick around for a special appearance by Judy Gold, sharing her comedic wisdom and expert advice on chasing your dreams and never giving up.

If you'd like to be on Well...Adjusting send us an email at [email protected]

If you'd like a copy of "The Great You Plan" you can find it HERE

Follow robin @realrobhops and editaudio productions at @editaud.io

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Robin and her wife Mary delve into their fears and anxieties. The end of the world, the relentless march of climate change, and the tumultuous political landscape have left them feeling utterly hopeless. Bill Burke, founder of The Optimism Institute and the host of the Blue Sky podcast, joins the conversation live to share his infectious positivity and unwavering belief in humanity’s resilience.

For more Bill Burke follow him @optimisminstitute or click here: https://www.theoptimisminstitute.com/

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Libby joins to explore the delicate art of managing friendships where one person seems to monopolize the airwaves. How do you handle friends who consistently take up all the air in the room, leaving you feeling unheard and unsupported? We discuss strategies for setting healthy boundaries, and how to gently assert your need for equal airtime without damaging the friendship.

To read Robin's Substack about high school horribleness go here: https://robinhopkins.substack.com/p/dont-you-forget-about-me

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Robin's just got back from vacation where she spent all her time and all her money on her family. So it seemed only fitting that we re-visit an episode all about family finances. Jennifer and her dad, Arnold join to talk about how generational trauma can affect the way you think about money. In Arnold’s case, his parents were broke and he became frugal AF. Jennifer, raised by Arnold, learned the value of a buck, but worries about her finances more than she likes.

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Author, teacher, and father Matt Bindig opens up about his struggles with recurring depression and the unhealthy behaviors he's turned to when trying to cope.

Matt shares his personal story with vulnerability and honesty, offering listeners a glimpse into the challenges he's faced on his mental health journey.

To learn more about Matt or his books head here: https://www.mattbindigbooks.com/ or follow him on insta @MattBindigWriter

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