Weight Neutral Nutrition Podcast – Details, episodes & analysis

In this episode of the Weight Neutral Nutriton podcast I'm joined by Julia Parzyck of FitFatandAllThat! We talk all things healing, ED recovery, how to practically support your healing journey through realisric self-care, and about what it's like to be an influencer talking about recovery.

Connect with Julia:

https://www.instagram.com/fitfatandallthat/ 

https://www.tiktok.com/@thatgoodjuju 

Find me on Instagram: https://www.instagram.com/devyn.derksen/ 

Find me on TikTok: https://www.tiktok.com/@devynderksen 

TO SUPPORT THE SHOW:

It costs money to put this show on. If you appreciate the free content we put out and are in a position to help support the show, this is how you can do it:

• Leave a Rating + Review in Apple Podcasts. This helps more people find the show!

• Become an official show sponsor. Sponsorship packages start at $200 and are easily customizable. Email devyn@devynskitchen.com for more information.

Need more support with food freedom, listening to your body, and fueling your best life? Check out my current 1:1 Nutrition Coaching options here.

Today's episode of the Weight Neutral Nutrition podcast features guest Brianna Theus, a a black registered dietitian based in Southwestern CT who works with folks who struggle with eating disorders and disordered eating. Brianna’s goal is to help you develop a better relationship with food, your body, and physical activity. Brianna specializes in BIPOC (Black, Indigenous, People of Color) clients whom she helps navigate those same goals with an emphasis on how white supremacy shows up in their lives, specifically in nutrition and healthcare. She helps them embrace their culture and lean into enjoying their cultural foods. In this conversation we talk about how intersecting identities can affect body image, what other factors affect body image other than weight, how white supremacy shows up in conversations about body image, and more!

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Connect with Brianna on IG: https://www.instagram.com/thecelestialliferd/

Find her website and more resources: http://thecelestialliferd.ctcin.bio/

Find me on Instagram: https://www.instagram.com/devyn.derksen/

Find me on TikTok: https://www.tiktok.com/@devynderksen 

Join the free Banish Food Guilt Live Workshop on January 12, 2023: https://view.flodesk.com/pages/62326d479b7136a9e313e344 

5 Free Positive Affirmations for Banishing Food Guilt: https://view.flodesk.com/pages/623621b74e5181d777e47b82 

Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 

Full show notes and transcript: https://devynskitchen.com/hunger-cues/ 

Find me on Instagram: https://www.instagram.com/devyn.derksen/ 

Find me on TikTok: https://www.tiktok.com/@devynderksen

https://devynskitchen.com/studenthealth

BusyGirlBoxes: https://www.etsy.com/ca/shop/BusyGirlBoxes  

Let’s connect on Instagram: www.instagram.com/devyn.derksen

https://devynskitchen.com/howIcoach 

BusyGirlBoxes: https://www.etsy.com/ca/shop/BusyGirlBoxes

Thank you for listening! Full show notes can be found at: devynskitchen.com/episode50 

BusyGirlBoxes: https://www.etsy.com/ca/shop/BusyGirlBoxes 

For show notes (and access to the IGTV):  https://devynskitchen.com/newyear2020/

devynskitchen.com/diettrends

devynskitchen.com/dietculture

Full Shownotes: http://devynskitchen.com/cravings

To access the FREE Conquer Your Cravings PDF: http://devynskitchen.com/cravingsguide