Weaving Harmony – Details, episodes & analysis

-what is Ayurveda and Caitlin’s journey to finding it
-Hernan Veda is where spirit and matter meet
-samkhya philosophy 
-what are the doshas
-find your dosha banyan botanicals quiz
-the importance of digestion in overall health
-the four stages of digestion
-the medicine in everyday kitchen spices
-the seven layers of tissue
-herbal medicine for mothers and babies
-roots of Ayurveda
-@wildnutritionist
-making nourishment simple 
-the yoga of herbs and the science of life books

herbanveda.com

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@herban.veda

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@_guidedbylove

-Connecting to our ancestry
-Difference between cultural appropriation and appreciation
-intersection of healing sexual trauma and medicine work, what to look out for as far as unsafe/safe spaces and practitioners
-healing of women’s reproductive organs is parallel to the healing of the earth
-herbal allies for sexual and reproductive trauma
-what is traditional uterine massage

Resources:

@mamadelamyco

@original_instructions

@_guidedbylove

Eco sensual 

School of original instructions

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Emmas Website

-opening prayer
-holding lineages from different traditions
-finding connection to our ancestry through intuition
-cultivating structure based on cycles of life
-orienting with the medicine wheel
-birth as a rite of passage
-decolonizing birth
-returning birth to the sacred
-the medicalization of birth
-remembering and reclaiming birth as innate
-tending to the trauma and health of humanity through tending to birth
-tuning into our internal birth control
-preconception preparations
-cervix as memory keeper
-honoring our first bleed as a rite of passage
-seeing our menstrual cycle as a magical gift
-integration of plant medicine by stepping into service

Website - www.altardekoskatlan.com Spotify - https://open.spotify.com/artist/2QD3IQn3sftJwkP97ms1OX?si=wqKQVs0MS2uIqrSbgOddzA Instagram - @altardekoskatlan

Emmas IG: @_guidedbylove

ROOTS Retreat: https://www.emmamyers.love/about-4-1

Home Cumming Mentorship: https://www.emmamyers.love/1-1-sessions

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-being in conscious relationship with our emotions so that we can deepen into more intimacy in our relationships
- “Any feeling fully felt is bliss” - Joseph Campbell 
- From fear to ecstasy
- The infinite potential that’s available to us when we are free to feel
- Healing our relationship with anger
- Rage to revitalize
- Bringing our full spectrum selves into relationship
- Anger stored in the womb
- Stellating emotions as prep for birth
- Acknowledging our fear in relationships
- Trusting your partners unique growth process, as long as there is willingness to grow
- Dissolving hierarchy in relationship
- Strength training for the female body
- Enhancing life through cycle awareness
- Healing in community

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1:1 mentorship w/ Emma

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-amys ancestry
-amys journey through alcoholism and leaky energy to find her medicine and service in the world
-busting myths about nervous system regulation
-guilt and shame as indicators of a disregulated system
-finding comfort in the darkness
-internal repair of our wounded parts
-devotion to our biology to live a life of service
-the medicine of slowing down
-opening ourselves up to deeper intimacy
-feeling the full spectrum to find our way to neutrality
-the practice and medicine of being in our animal body

Amys IG: @regulatewithamy

Email: hi@regulatewithamy.com
www.regulatewithamy.com/roots
www.reguatewithamy.com/schoolisfun

Emmas IG: @_guidedbylove

Emmas website: www.emmamyers.love

Schedule a connection call w/ Emma: https://calendly.com/yoniverse/connection-call?month=2023-06

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-when we align with our souls purpose, our truest friendships are found as well
-knowing when to let go/surrendering to death
-the womb as truth teller
-from self abandonment to self attunement
-allowing ourselves to be in the unknown
-the psychedelic space of being in the body
-what is disassociation?
-importance of integration
-cultivating safety by moving slow, pacing ourselves, and being embodies
-taking responsibility  and holding respect for privilege
-expanding our nervous systems capacity through taking a reset, focusing on sleep and remineralizing the body
-fear + resistance around shifting away from the grind
-tapping into the free medicine that’s available to us all around
-the power of prayer to transform our lives
-a divine encounter with Vervain
-finding belonging through connection to the plants
-awareness of black and white thinking
-the birth of subterranean
-moving through rupture in relationship

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Lyss IG: @bladesmother

Emmas IG @_guidedbylove

Alyssas Website: Mobb.love

https://www.mobb.love/newsletter

http://Patreon.com/MotherofBlades

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Steffen Ki is a sonic sorcerer who produces incredible healing music, that makes you want to boogy and remember who you are and why you came here, along with his partner Maywa. Together they are ALUNA.

Steffen shares about his journey from deep depression, to following his joy, finding his passion, and creating a life for himself that he truly loves, and also brings healing to others.

This episode is full of story medicine and potent wisdom for anyone desiring to walk a path that feels more authentic and aligned with the truth of their soul.

Steffen shares courses and mentorship for those desiring to work with healing frequqencies and music as medicine through his school of Sonic Sorcery.

It was such an honor to have Samantha Cushing of Magic Fund Amazon join us in this conversation. She shares a bit about her journey of studying with Taita Juanito and the ancestral wisdom from the Putomayo region of the Colombian Amazon. There is so much wisdom the plants and people from this part of the earth have shared and together with Taita, they have created a beautiful project to give back to these lands.

MAGIC Fund Amazon is currently working to protect and preserve 50 hectares of land to cultivate native and bio diverse plant medicines, as well as other projects aiming to preserve the culture and support the local people. 

Check them out at www.magicfundamazon.com or on IG @magicfundamazon

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-background in kinesiology, movement science, strength training and conditioning
-making strength training, habit training, 1:1 physical support accessible through online personal training support
- Finding a blend of in person and distant support while learning about strength training
- Stopping ADHD medicine after finding a place in movement science
- Learned movement patterns over time
- The importance of strength training
- Strength training and metabolism
- Finding your limit and training safely
- Making progress at different stages of your journey
- Importance of listening to your body
- Coming into strength training with the right intentions
- Getting started, just show up and change will inevitably begin
- Ancestral movement
- Be more interested in proper movement technique
- Strength training to alleviate pain
- Reflecting on what has given us such a strong and sweet sibling connection

Get in contact with Jim Jim@fxwell.com
IG @jim_gym1

DEVOTION ~ a 40 day contianer to nurture and support your morning practice. Contact me throughn my website with the word DEVOTION for more info!

https://www.emmamyers.love/

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-story from the cosmic soup to the womb, bacterial meningitis, bulimia, childhood athletics, miscarriage, endometriosis all leading her back home to her body
-had a foundational body sovereignty and inquisitive nature 
-healing family lineage 
-synchronicity as a spiritual teacher
-why are we addicted to drama + chaos?
-meeting God in the rooms of AA
-drama triangle 
-exit the drama triangle by speaking our desires 
-cultivating body literacy 
-a different perspective on parasites 
-the role of minerals in the body
- The most spiritual practice is to be a human inside of your body
- We are not victims to our body, we are actually powerful creators
- Establishing safety in the body
- remineralizing is  reparenting
- There is no one cure all pill, guide, teacher, course, etc….
- Gratitude for all of the tools along the way
- Synchronicity is a sign of metabolic health
- All wombs are connected in a web
- Sisterhood to help soften us
- Understanding polarity
- Parris’s offerings:
- Birthright + The School of the Sacred
- Feminine cellular remembrance

Parris IG: https://www.instagram.com/parris_hodges/

birthRIGHT: https://parrishodges.my.canva.site/

Emmas IG: https://www.instagram.com/_guidedbylove/

Emmas Website: https://www.emmamyers.love/

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