Unwineding – Details, episodes & analysis

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Podcast Unwineding

Unwineding

W!ZARD Studios

Society & Culture

Frequency: 1 episode/9d. Total Eps: 256

Hosting podcast Megaphone
Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.
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Score global : 49%


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the love of your life wouldn’t do that to you ft. my bff, Emily

mardi 17 juin 2025Duration 51:40

244: This week, you're basically on FaceTime with Em (my bff) & I—and it's one of my favorite conversations yet. We're talking heartbreak, hyper-independence, becoming someone you'd want to date, and all the lessons we've learned (and maybe ignored) along the way. A few dating & relationship mantras you'll hear us say in this episode: + if it's not love, it's a lesson + why don't you think you're worthy of the relationship of your dreams? + you attract who you are + trust your gut feeling, it's your guiding point + your person is looking for you, too + when it's meant to be, it'll be + two great people don't necessarily make a great relationship + if it's not a f*ck yes, it's a no + nobody is busier than a man who doesn't care about you & more. Hope there's something in this conversation you needed, let us know what it was. LOVE YOU. x SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to EMILY): IG: ⁠⁠⁠⁠⁠⁠⁠@_emosmow TikTok: ⁠⁠⁠⁠⁠⁠⁠@emilyosmow Episode 237: building a 7-figure swimwear brand with Nyud Co-owner, Emily Osmow (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

advice that altered my brain chemistry

mardi 17 juin 2025Duration 15:25

243: Just us this week with a little hi, bye, and advice that has truly altered my brain chemistry. Should we make this a series? Because I could probably record 1,000 of these. This week's advice is for my *fellow* overthinkers and for anyone wanting to have more bravery in their decisions... maybe take a few more risks? Maybe stop underestimating yourself? All of the above? I hope it hits & let me know if it does. LOVE YOU. x SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ (to OUR EPISODE SPONSORS): BETTERHELP: This episode is brought to you by BetterHelp. Give therapy a try at: ⁠⁠⁠⁠⁠betterhelp.com/UNWINEDING⁠⁠⁠⁠⁠ HUNGRYROOT: Get 40% off your first Hungryroot box + get a free item in every box for life. Go to: ⁠⁠⁠⁠⁠hungryroot.com/unwineding⁠⁠⁠⁠⁠ + use code UNWINEDING. Learn more about your ad choices. Visit megaphone.fm/adchoices

recent gems life has given me (on dating, body image, & the fear of judgment)

mardi 8 avril 2025Duration 25:28

234: Just you and I talking sh*t today. We get into: the dating takeaways Love On The Spectrum gave me, body image realness, and a few gentle reminders I wanted to share with you. Take whatever you need, leave the rest. LOVE YOU. x TikTok I referenced: https://www.tiktok.com/t/ZTj1pprny/ Creator: @ayandastood Learn more about your ad choices. Visit megaphone.fm/adchoices

why I love being single

Episode 144

jeudi 9 mars 2023Duration 25:03

144: It's just us today for a chaotic solo episode where we talk about my weekend in Atlanta, dating life updates, & how to make the most of your singleness. PSA to my ladies who are wifed up - this episode is funny and you are NOT LEFT OUT. Love you!!!! Tag me when you listen so I can come say hi @lisaxgilmore @unwinedingpod xx Learn more about your ad choices. Visit megaphone.fm/adchoices

how to be your own best friend

Episode 143

jeudi 2 mars 2023Duration 32:34

143: A conversation about how self-compassion changed my life (& how it can change yours, too). I hope this episode leaves you feeling even 1% more inspired to treat yourself like you're the most magical b*tch on this Earth (cuz you are). LOVE YOU, see you next week. xx @lisaxgilmore @unwinedingpod @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices

your purpose is not what you do: a conversation w/ my favorite person ever, my mom

Episode 142

jeudi 23 février 2023Duration 51:23

142: A conversation (with my favorite person ever, my mom!) about dating, friendships, navigating hardships, our relationship (and how we get along so well), and on finding your purpose. I'm so excited to share her with you guys for an hour - can't wait to hear what you think! ILY. Learn more about your ad choices. Visit megaphone.fm/adchoices

a conversation about dating, knowing your worth, & eliminating the fear of aging w/ Carrie Barber

Episode 141

jeudi 9 février 2023Duration 01:15:42

141: You're basically at happy hour with us, minus the alcohol. I'm SO EXCITED to welcome Carrie back to the podcast - our first episode was two years ago & it was more than time for a refresh. This is a conversation about dating in 2023, letting go of the rules, leaning into your authenticity, healing, knowing your worth, friendships, success, and the misconceptions about women in their 30's. I'm simply obsessed with Carrie, she's such a beautiful soul & I'm so excited to share her with you in this episode. Let me know what hit - I hope there was something in here that you needed today. Love you guys!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

your guide to navigating & getting out of a funk

Episode 140

jeudi 2 février 2023Duration 36:36

140: So you're in a funk? Same. Here's what I've been doing to get out of it & a few reminders for anyone struggling, feeling anxious, and/or just not feeling like themselves. Hope there's something in here you needed & as always - take what you need, leave the rest. ILY.  Come say hi on IG (@lisaxgilmore) & on TikTok Episodes with Steph: Episode 91: the truth about heartbreak w/ my life-changing therapist Episode 85: how to face your fears & find your magic w/ my life-changing therapist Learn more about your ad choices. Visit megaphone.fm/adchoices

the relationship advice you need but don’t wanna hear w/ Kornelija Slunjski

Episode 139

jeudi 26 janvier 2023Duration 01:09:57

139: A conversation w/ Koko about keeping your standards high, what it means to settle, having sex "too soon", friendship dynamics, & knowing you are worthy of all the dreams you have. Take what you need, leave the rest - & I can't wait to hear what you guys think. LOVE YOU. KOKO: Koko's IG Koko's TikTok Koko's Podcast: Boujee Best Friend My episode on Boujee Best Friend Koko's Viral Video LISA: Lisa's IG Lisa's TikTok Unwineding IG Emme Club Learn more about your ad choices. Visit megaphone.fm/adchoices

aging is a gift: turning thirty

Episode 138

jeudi 19 janvier 2023Duration 25:21

138: Turning 30, flirty, and f*cking fabulous, with a special guest at the very end. Love you guys, hope you enjoy x Learn more about your ad choices. Visit megaphone.fm/adchoices

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