Turning Points: Navigating Mental Health – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

Turning Points: Navigating Mental Health

Tufts Health Plan | Boston Globe Media

Health & Fitness

Frequency: 1 episode/53d. Total Eps: 30

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - mentalHealth
10/11/2025
#72
🇨🇦 Canada - mentalHealth
09/11/2025
#72
🇨🇦 Canada - mentalHealth
08/11/2025
#58
🇺🇸 USA - mentalHealth
08/11/2025
#87

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

http://globe.com/turningpoints
12 shares
https://sponsored.bostonglobe.com/point32health/turning-points/
6 shares
https://www.sharilusskinmd.com/
2 shares

https://www.instagram.com/katimorton
1 share
https://www.instagram.com/drearlturner
1 share
https://www.instagram.com/morraam
1 share

https://www.linkedin.com/in/drcharmainjackman/
5 shares
https://www.linkedin.com/in/morraaaronsmele/
2 shares
https://www.linkedin.com/in/celeste-the-therapist-3a3480121/
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 68%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Exploring the Benefits of Peer-Based and Family Therapy | S4E1

Season 4 · Episode 1

Wednesday, September 18, 2024 • Duration 34:03

Finding the right form of therapy is crucial for a new mental health journey. Host Frantzces Lys talks with Charles Daniels, who shares insights on group therapy for men, specifically fathers. He emphasizes the cultural aspects that influence fatherhood, men's mental health, and therapy engagement, and underscores the importance of support networks in recovery from substance use disorders and addiction.

Then, Frantzces speaks with Gina Connor, a seasoned therapist, who unpacks the structure and benefits of group therapy for eating disorders. She discusses specific methodologies like Health at Every Size (HAES) and how these approaches address the unique challenges faced by individuals. Gina also highlights Cognitive Behavioral Therapy or CBT, and EMDR in her work. Whether you’re seeking help for yourself or a loved one, this episode offers valuable guidance and resources to navigate the journey to resilience.

Charles C. Daniels Jr., PhD, MDiv, LICSW

LinkedIn
Dr. Daniel’s TED Talk

Gina Cipolla Connor, LICSW

Instagram
flourish-therapy-center.com/

Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show.

Visit globe.com/turningpoints for more information on mental health care and resources.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Turning Points Is Back for Season 4

Season 4

Monday, September 16, 2024 • Duration 02:49

Turning Points: Navigating Mental Health returns, delving into empowering moments in mental health journeys. We explore family and peer-based therapies, tackle the unique challenges of trauma and PTSD in women, and confront the emotional impact of cancer. Later in the season, we introduce the compassionate work of end-of-life doulas, and uncover the reality of late-in-life diagnoses of autism and ADHD. Join host Frantzces Lys and a lineup of mental health professionals and people with personal experiences as we uncover their turning points and offer you insights and support for your own mental health journey.

Follow the Turning Points podcast on your favorite podcasting app to stay up-to-date. Leave a rating or review, and share the show with a friend.

Visit globe.com/turningpoints for more information on mental health care and resources.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Redefining What Success Means | S2E3

Season 2 · Episode 3

Wednesday, October 5, 2022 • Duration 39:55

Taking hold of your mental health journey can include unlearning the expectations set by society over a lifetime and, instead, discovering who you really are and what you really want as an individual. This can start with re-examining “success” in life and what that really means. Creative entrepreneur, Glo Atanmo, and the founder of Black Girl Ventures, Shelly Omilâdé Bell share how they are redefining success to put their wellness first. Then, licensed therapist Stevon Lewis discusses strategies to manage stress and achieve the next level of growth.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Reimagining Parenthood | S2E2

Season 2 · Episode 2

Wednesday, September 28, 2022 • Duration 40:06

Every family has different needs when it comes to managing wellness, and there may be times when parents struggle to bring harmony into their households. In this episode of Turning Points, host Frantzces Lys talks with Julia Dennison, a single mother, about how she co-parents with her ex-husband and creates a village to support her child’s growth. Parenting expert Dr. Ann-Louise Lockhart shares how finding community and embracing your full identity outside of parenthood can model positive mental health for your child.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Peak Mind, Peak Performance | S2E1

Season 2 · Episode 1

Friday, September 9, 2022 • Duration 38:14

Whether you’re a pro athlete or in a high-performance field, the pressure to be perfect can be overwhelming. We’ll talk to Red Sox player Alex Verdugo about how he has developed his own strategies to stay at the peak of his game – physically and mentally. We’ll then talk to an expert Dr. Amishi Jha, PhD, about research-driven methods from her book, Peak Mind that are proven to help people face high-pressure situations head on — no matter what field they’re in.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Trailer | Turning Points: Navigating Mental Health | Season 2

Season 2

Thursday, September 1, 2022 • Duration 03:14

Each and every one of us is on our own journey with mental health. Mental health journeys look different for everyone -- but throughout our journeys, we all experience turning points – those pivotal moments where we rise to the occasion, commit ourselves to a better quality of life, and find an idea or treatment that really helps.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Bonus Episode | Marathon Monday | Turning Toward Nature | S1E5

Season 1 · Episode 5

Wednesday, October 6, 2021 • Duration 19:34

In this bonus episode celebrating Marathon Monday, Frantzces talks to Joan Benoit Samuelson, an American Olympic Icon and two-time Boston Marathon winner. Samuelson recounts her struggle with anxiety after becoming a mother, and describes how running, gardening and a strong sense of place have kept her grounded through her long career. For a transcript of this episode and more information, visit Globe.com/turningpoints.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Turning Toward Mindfulness | S1E4

Season 1 · Episode 4

Wednesday, September 29, 2021 • Duration 36:21

Frantzces talks to a young woman who discovered that yoga, therapy, and finding community helped her heal from a trauma. Then, she gets the lowdown from a meditation expert and a neuroscientist on how and why mindfulness can help everyone’s mental health. For a transcript of this episode and more information, visit Globe.com/turningpoints.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Turning Points in a Digital Age | S1E3

Season 1 · Episode 3

Wednesday, September 29, 2021 • Duration 33:51

Our digital lives can affect our mental health -- for better or worse. In this episode, Frantzces talks to a teenager who shares his emotional ups and downs online--and who has gained a following of other teens looking for connection. Then, she gets tips from Dr. Michael Rich, the “mediatrician,” on how all of us can use media more mindfully. For a transcript of this episode and more information, visit Globe.com/turningpoints.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Turning Points Through Mind and Body | S1E2

Season 1 · Episode 2

Wednesday, September 29, 2021 • Duration 35:10

Exercise can help us not just physically, but also mentally and emotionally. In this episode, Frantzces talks to a Bostonite who says running with a group of fellow black men helps his mental health, and gets tips from a sports psychologist about how to talk to ourselves even when we’re not performing as well as we’d like. For a transcript of this episode and more information, visit Globe.com/turningpoints.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read moreCollapse

Turning Points: Navigating Mental Health – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Turning Points: Navigating Mental Health – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other36

Instagram14

LinkedIn7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other36

Instagram14

LinkedIn7