Trauma to Transformation – Details, episodes & analysis
Podcast details
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Recent rankings
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Apple Podcasts
🇩🇪 Germany - spirituality
18/11/2025#71
Spotify
No recent rankings available
Shared links between episodes and podcasts
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See all- https://www.rainn.org/resources
539 shares
- https://insighttimer.com/
496 shares
- https://genekeys.com/free-profile/
187 shares
RSS feed quality and score
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See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
EP 96 | Family LORE
Season 3 · Episode 96
lundi 17 novembre 2025 • Duration 22:49
In this week's episode, Katie talks about the power of uncovering your family's lore and how it can help you uncover your unconscious programming.
https://www.katierose.co/
https://www.instagram.com/helloimkatierose/
Ep 95 | Both can be true
Season 3 · Episode 95
lundi 10 novembre 2025 • Duration 31:05
In this episode, Katie discusses the transformative phrase 'both can be true' and its impact on family dynamics.
>>Send questions for episode 100 (omg) to katie@katierose.co
Ep 86 | What our aches, pains and aliments are trying to tell us (energetically)
Season 2 · Episode 86
lundi 8 septembre 2025 • Duration 45:54
In this week’s episode, host Katie Rose explores the intricate relationship between our bodies and the messages they convey through injuries, ailments, and illnesses. She emphasizes the importance of understanding the energetic and spiritual meanings behind physical issues, particularly focusing on skin problems, knee and ankle pain, and the significance of childhood ailments. Katie advocates for a holistic approach that combines modern medicine with ancient healing practices, encouraging listeners to trust their intuition and engage in self-reflection to uncover the deeper meanings behind their physical experiences.
> Own. Your. Crown Ceremony (Friday 10/31 @1pm EST) Virtual event with Akashic Records message, Group Reiki and Guided meditation to meet your own Inner Crone (use code PODCRONE for $11 dollars off!)
> Monthly Intuitive Guidance For $5/month you can receive monthly intuitive guidance by Energy Type in Human Design (Oracle cards, Akashic Records Message and intuitive guidance).
Ep 85 | The BBC, Pamela Anderson & Crone Energy
Season 3 · Episode 85
lundi 1 septembre 2025 • Duration 42:25
In this Season Three (!!!) kickoff episode, Katie Rose introduces the concept of Crone energy, exploring the archetypes of Maiden, Mother, and Crone. She discusses the societal perceptions of aging and the witch wound associated with it, emphasizing the importance of embracing all stages of womanhood. The conversation highlights Pamela Anderson as a modern embodiment of Crone energy, showcasing her journey of self-acceptance and wisdom. The episode concludes with an Akashic Records message about the significance of honoring our bodies as we age and an invitation to a special event focused on connecting with our inner Crone.
> Own. Your. Crown Ceremony (Friday 10/31 @1pm EST) Virtual event with Akashic Records message, Group Reiki and Guided meditation to meet your own Inner Crone (use code PODCRONE for $11 dollars off!)
> BBC Podcast “Witch”
> “Pamela, A Love Story,” documentary on Netflix
Ep 84 | Timeline hopping (or the SEASON TWO FINALE EPISODE)
Season 2 · Episode 84
lundi 16 juin 2025 • Duration 35:29
In the season finale of the Trauma to Transformation podcast, Katie reflects on her journey through the season, expressing gratitude for her listeners and the connections made. She also introduces the concept of timeline hopping, a method of navigating different paths in life to achieve desired outcomes. Through personal anecdotes and practical applications, she emphasizes the importance of trusting oneself and co-creating with the universe to manifest a fulfilling life.
Getting to know WOO episode w/ Natasha Levinger
Self Love Tonic Podcast w/ Christina Guzmán (episode w/ Katie coming soon!)
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Summer SOULstice Celebration! On 6/20 @1pm ET $33
__________
Connect with Katie on Instagram
Visit Katie’s Website
Work with Katie
Subscribe to Katie’s Newsletter
Ep 83 | Integration (or one of the most important episodes I’ve ever done)
Season 2 · Episode 83
lundi 9 juin 2025 • Duration 47:29
In this episode of the Trauma to Transformation podcast, Katie discusses the vital process of integration in personal growth and healing. She shares her insights on how integration serves as a reclamation of self and an expansion into new versions of ourselves. Through personal anecdotes and practical tips, she emphasizes the importance of allowing time for integration, the challenges faced by different personality types, and the role of self-care in this process. The episode also explores the significance of divine feminine energy in integration and offers metaphors to illustrate the journey of reclaiming parts of ourselves.
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Summer SOULstice Celebration! On 6/20 @1pm ET $33
__________
- Connect with Katie on Instagram
- Visit Katie’s Website
- Book a with Katie
- Subscribe to Katie’s Newsletter
Ep 82 | Intro to Working with the Moon (Moon 101)
Season 2 · Episode 81
lundi 2 juin 2025 • Duration 34:55
In this episode, Katie wraps up her three part series on the spirituality starter pack by discussing working with the moon. She explores the spiritual practice of working with the moon, emphasizing its connection to divine feminine energy. She discusses the significance of both new and full moons, particularly the upcoming Strawberry Moon, and how these lunar phases can be used for emotional healing and personal growth. Katie shares practical rituals and self-care practices, such as moon baths, journaling, and dancing, to help listeners connect with lunar energy and enhance their spiritual journey.
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Rebecca Campbell's Starseed Oracle Deck
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Connect with Katie on Instagram
Visit Katie’s Website
Book a Human Design Reading
Subscribe to Katie’s Newsletter
Ep 80 | Intro to Oracle Cards (Oracle Cards 101)
Season 2 · Episode 80
lundi 26 mai 2025 • Duration 47:09
In this episode, Katie Rose discusses the significance of Oracle cards as a tool for self-discovery and intuition. She emphasizes the importance of cleansing your deck, getting to know the cards, and setting intentions when drawing them. The conversation also covers various methods for pulling cards, interpreting their meanings, and the value of journaling and reflecting on the insights gained. Katie encourages listeners to embrace their intuition and connect with their spirit guides while maintaining a playful and curious approach to their spiritual journey.
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Connect with Katie on Instagram
Visit Katie’s Website
Book a Human Design Reading
Subscribe to Katie’s Newsletter
Ep 79 | Intro to Crystals ( or Crystals 101)
Season 2 · Episode 79
lundi 19 mai 2025 • Duration 50:27
In this episode, Katie introduces listeners to the world of crystals as a means of accessing intuition and personal empowerment. She discusses the importance of intention, the universal and individual meanings of crystals, and practical tips for cleansing and connecting with them. The episode emphasizes the playful and personal nature of working with crystals, encouraging listeners to trust their intuition and discernment in their spiritual journey.
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Connect with Katie on Instagram
Visit Katie’s Website
Book a Human Design Reading
- Subscribe to Katie’s Newsletter
Ep 78 | What’s a Starseed?
Season 2 · Episode 78
lundi 12 mai 2025 • Duration 01:10:08
In this episode, host Katie Rose delves into the concept of Starseeds, exploring their definition, purpose, and connection to past lives. She shares her personal journey of discovering her own star seed experience, including a past life on a water planet, and discusses the healing potential of understanding Starseed energy. The episode emphasizes the importance of curiosity and openness when encountering unfamiliar concepts, and encourages listeners to explore their own spiritual journeys.
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Connect with Katie on Instagram
Visit Katie’s Website
Book a Human Design Reading
Subscribe to Katie’s Newsletter









