These Fukken Feelings Podcast© – Details, episodes & analysis

Ever wondered how shared experiences can transform lives? Join us as we embark on an emotional journey with our special guest Pat Wetzel, who shares her incredible story of overcoming disability and finding joy in the unexpected—like flying gliders. Crystal, Micah, and Jonathan Niziol set the stage by revealing their favorite reads, which include a stirring mix from Arthur C. Clarke to T-Boz’s poetry. This casual but insightful chat paves the way for a deep exploration of personal growth and the power of storytelling.

Get ready to be inspired by stories from the Iconic LeadHer award show in Atlanta, where achievements were celebrated and connections were made. Pat opens up about how her passion for flying became a crucial part of her mental health recovery, illustrating how even the smallest steps can lead to monumental changes. We delve into the significance of self-care practices, from meditation to exercise, and the importance of finding what works best for you—especially when dealing with life’s big challenges like cancer.

From humorous anecdotes about misunderstood New York landmarks to profound reflections on life’s unpredictability, this episode is a tapestry of heartfelt stories and practical advice. Whether you’re grappling with mental health issues or seeking ways to celebrate life’s small victories, you’ll find valuable insights here. Tune in and remember, you’re never alone in your journey—every step, no matter how small, brings you closer to inner peace and personal growth.

#MentalHealthAwareness #PersonalGrowth #Storytelling #SelfCare #OvercomingAdversity #Inspiration #HealingJourney #IconicLeadHer #FlyingGliders #CancerSurvivor #InnerPeace #LifeLessons #EmotionalWellbeing #PodcastLife #TheseFukkenFeelingsPodcast

Have you ever wondered how tuning into your true essence can transform your life? In this powerful episode, we welcome Master Life Coach Elaine Glass, who shares her lifelong journey of listening and helping others, from her childhood playground to her current role as a life coach. Elaine introduces us to the concept of "beingness" and emphasizes the critical importance of recognizing and nurturing this innate essence despite the noise of the external world. Through her own life experiences, Elaine illustrates how connecting with our true selves can help heal wounds and navigate the complexities of empathic sensitivities.

Elaine and I candidly explore the emotional and psychological challenges of prioritizing self-care, especially in the face of severe trauma, health issues, and societal pressures. We discuss setting boundaries, overcoming feelings of guilt and abandonment, and the transformative power of rest and quiet. This episode highlights real-life stories, including a cancer survivor’s journey, to illustrate how shedding burdens and embracing love can lead to a lighter, more joyful existence. Our conversation emphasizes the need for self-love and honest communication, breaking the silence surrounding abuse, and balancing giving with receiving to maintain one's health and soul.

Finally, we dive into the necessity of empathy, non-judgment, and self-acceptance in personal growth. Reflecting on my own experiences and those of our guests, we underscore that true healing happens when we prioritize our well-being. From understanding the impact of childhood abuse on adult relationships to breaking generational sacrifices through self-healing, this episode is a heartfelt exploration of reclaiming power through self-discovery. Tune in to learn how embracing stillness and listening to our inner voice can lead to profound personal insights and transformative growth.

#LifeCoach #SelfCare #PersonalGrowth #HealingJourney #Empathy #SelfLove #MentalHealthAwareness #TraumaHealing #Boundaries #EmotionalWellbeing #InnerPeace #SpiritualGrowth #Mindfulness #SelfDiscovery #SurvivorStories #ChildhoodTrauma #SelfAcceptance #TransformativeGrowth #EmpathicSensitivities #OvercomingGuilt #SelfHealing #BreakTheSilence #WellnessJourney #TrueEssence #HealingPower #TheseFukkenFeelingsPodcast #TraumaIsExpensive