Health, Wellness, Truth, Transparency
Zakariya Frank interviews health experts of all varieties to bring you interesting health perspectives you may not have considered previously
No nonsense, raw, honest conversations about essential health matters
Physical health, mental health, emotional health, spiritual health, relationship health, men's health, women's health, children's health, animal's health, and anything in between
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Millionaire Mindset: Building Wealth and Character from Pain - Jose Rodriguez
Episode 47
Monday, December 23, 2024 • Duration 01:19:57
Episode 47 - Jose Rodriguez
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King
Join us on "The Health King’s Court: Ancient Wisdom, Modern Health" as we explore the incredible journey of Jose Rodriguez, a 25-year-old real estate mogul with a $10 million portfolio. In this episode, Jose shares his story from growing up in the Dominican Republic to becoming a successful entrepreneur in New York and New Jersey. Discover how he turned adversity into motivation, the importance of a strong mindset in achieving success, and the principles behind his Built From Pain network aimed at fostering men's self-development.
We delve into:
The Power of Environment: How surrounding yourself with the right people can influence your path to success.
Mindset and Discipline: The role of daily habits and mental resilience in personal growth and business.
Real Estate Insights: Tips and strategies from a young millionaire on building wealth through property investment.
Navigating Relationships: Jose's philosophy on maintaining balance between personal life and career ambitions.
This episode is not just about financial success; it's a deep dive into holistic health - mental, emotional, and spiritual - as key components to thriving in life and business. Perfect for anyone interested in real estate, personal development, or simply looking for inspiration to overcome their challenges.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
Chi, Light, and Love: The Essence of Wellbeing - Laurie Morse
Episode 46
Sunday, December 8, 2024 • Duration 01:02:23
Episode 46 - Laurie Morse
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Embark on a journey through the mysteries of life force with Laurie Morse, a 33-year practitioner of Chinese medicine, on the latest episode of the Health Kings Court. Delve deep into the esoteric and spiritual realms as we explore:
The Essence of Chi: Uncover what life force means in Chinese philosophy, and how it manifests as the energy that animates all life, intertwining with esoteric concepts of light, love, and consciousness.
Spiritual Awakening: Learn how to cultivate your inner light, navigating through the duality of existence, and connecting with your higher self to transcend the mundane aspects of life.
Universal Connection: Understand how individual light influences collective consciousness, exploring the metaphysical interplay between heaven and earth, and how this impacts our daily lives.
Navigating Modern Distractions: Discover the simplicity of spirit and the complexity of ego in a world filled with distractions, and how to maintain your spiritual essence amidst the chaos.
This episode is a treasure trove for those intrigued by the spiritual underpinnings of health and wellness, offering insights into the age-old wisdom of Chinese medicine from an esoteric perspective. Whether you're on a path of spiritual awakening or simply curious about the unseen forces that shape our existence, this conversation promises enlightenment.
She Left Behind A Nursing Career To Become A Certified Holistic Cancer Coach! - Marinette Smith
Episode 37
Sunday, August 25, 2024 • Duration 02:08:47
Episode 37 - Marinette Smith The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King, Zakariya Frank
Today I have a chat with Marinette Smith, a Registered nurse, Holistic pain management committee leader, member of the American Society for Pain Management Nursing, Member of the Holistic Nurses Association and the American Cannabis Nurses Association, a home health and hospice nurse, with additional experience in neurology , family practice, and urology.
Amongst several more work experiences, she is also a Certified Holistic Cancer Coach with BeatCancer.Org
Some topics we cover:
Her own health struggles, from celiac, to MS, to stage 2 colon cancer
How her neurologist uncovered the connection between her pain and her gut health
What its like to go into the conventional medical establishment as a professional with a holistic mindset
What is the holistic nurses association?
How does a holistic nurse implement holistic modalities in conventional arenas?
The difficulty of getting blocked from implementing holistic modalities that could help your patients
What is aromatherapy?
The brainwashing of society to consume toxic chemical fragrance and reject natural aromas
Why did she get sick?
Connection of emotional unresolve and disease
Ketamine therapy
People pleasing
The harms of identifying as adhd and autism
Satanists' subversion of humanity
Art Has Been Weaponized and Forgotten. It's Time To Reclaim Beauty - Karen DeLoach
Episode 36
Monday, August 19, 2024 • Duration 01:33:43
Episode 36 - Karen DeLoach
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to episode 36
Today's guest is Karen DeLoach, an artist, art mentor, actor, and creativity specialist. She teaches Art History & Appreciation in college using textbooks that she herself has written.
Stirring up the creative in others is her passionate superpower because she has seen the miraculous power of art to heal and bring joy.
She has developed a program that can particularly help older people have their creativity uncovered and developed for greater self expression and more joy
Some things we discuss:
What is art?
What is creativity?
Is beauty objective or subjective?
The weaponization of modern art
The faults in how academia presents and teaches art and art history
Story of her working with a young man that was disabled and had an accident and how he recovered through doing art with her
What you can tell about a person based on their artistic preferences
Apple people vs android people
The disturbing phenomena of people being drawn to disturbed art
The importance of seeking out that which is beautiful
Artistic expression as a prayer and meditation and the importance of this in the fight against evil
The redemption arc of humanity rising up against the control of the satanists
Enjoy the show.
Connect with Karen: www.getcreativewithkaren.com
https://www.instagram.com/karenedeloach/DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
Obstacle Course Hero: Lessons Learned From Completing Over 100 Spartan Races! - Nick Klingensmith
Episode 35
Wednesday, August 14, 2024 • Duration 01:29:44
Episode 35 - Nick Klingensmith
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to episode 35
Today I have a chat with Nick Klingensmith, an adversity conquering warrior that inspires others to keep going through the trials and tribulations of life
Refusing to accept the limitations of ailments and accidents, Nick has completed over 100 Spartan Races, 6 Major Marathons, several Ultras and many other obstacle and endurance events.
He is an expert in propelling other achievement-driven professionals and leaders to overcome fear and rejection and push past self-limiting doubts, by inspiring them to take purposeful action towards their goals.
He is a raw and passionate storyteller who holds nothing back when revealing who he used to be and the person he is now.
A true testament to the power of resilience, with an unwavering belief in his purpose to overcome obstacles and inspire others to do the same, He delivers powerful and transformative speeches, drawing from personal experiences to illustrate the extraordinary potential of pushing through adversity.
Some topics we cover:
Nicks Story
Father Saves His Son With Holistic Healing, Becomes A Health Coach To Help Others - Ryan Douglas
Episode 34
Monday, August 12, 2024 • Duration 01:29:40
Episode 34 - Ryan Douglas
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to episode 34
Today I chat with Ryan Douglas; a health coach specializing in reversing chronic illness, and host of the Health Wealth podcast
As a health coach he works 1-1 with clients using diet, lifestyle and other natural methods to reverse serious health conditions without the need for medications. His belief is that our bodies can heal themselves from all health issues when given the right tools.
Some topics we discuss:
His belief that the body can heal itself when given the right conditions and tools
What issues his son had and how standard doctors wouldn't help, and would only prescribe lifelong drugs
How a Naturopathic doctor was able to identify the problem and help his son very quickly
How this inspired him to start making health changes for himself, leading to a far better life
The health challenges he faced and then reversed via conscious diet, lifestyle, and detoxification
PyroLife: The One Stop Chiro Shop For Health, Wellness, & Longevity - Dr. Rami Layous
Episode 33
Saturday, August 10, 2024 • Duration 01:27:29
Episode 33 - Dr. Rami Layous
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to episode 33
Today I speak with Dr. Rami Layous, CEO of PyroLife Holistic Chiropractics, a wellness organization redefining holistic empowerment.
With expertise in chiropractic care and a passion for well-being, he leads a movement focused on spine alignment, nervous system optimization, and body strengthening.
Through personalized coaching and mindset shifts, he empowers individuals to break free from limitations and embrace vitality.
Driven by a commitment to personal growth, he invites you to join PyroLife's journey toward transformative wellness.
Some topics we cover:
How sickness and disease are not inherent functions of aging, despite what society has been convinced of
How society has been led to think that symptoms ARE the problem rather than indicators of problems
The lack of education within the medical community, and how the whole medical system is set up for symptom suppression rather than solutions
Self Stimulation Meditation: Healing Through Pleasure & Physical Release - Sara Jane Wellock
Episode 32
Tuesday, August 6, 2024 • Duration 01:30:04
Episode 32 - Sara Jane Wellock
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to Episode 32 of The Health King's Court
Today I have a chat with Sara Jane Wellock. She is the founder and president of Ladybug Productions with that organization, where she offers transformative experiences in the realms of words, movement, self touch, energy, professional or romantic matchmaking, yoga, and more.
Topics Covered:
Self stimulation as a means of emotional therapy and meditation
Her work's comparative roots in the orgasmic meditation model, and how it contrasts
The impact of self judgment on erotic connection
Erotic experiences helping let go of self judgment
Focusing on pleasure in healing instead of focusing on “what's wrong"
Her experience of opening up her classes to men
How and why she has noticed a large degree of shame around self touch and sexuality within men
This Ain't Your Everyday Pilates! A Real Talk About Movement Therapy - Janis Isaman
Episode 31
Monday, August 5, 2024 • Duration 01:56:44
Episode 31 - Janis Isaman - My Body Couture
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to episode 31
Today I have a chat with Janis Isaman, owner/operator of My Body Couture
As the founder of My Body Couture, a one-on-one private movement studio, She is a Trauma Sensitive Movement Specialist focused on providing customized, personalized body-focused services to clients with chronic pain, illness, injuries and other movement limitations.
She is a leader in approaching mental health and wellness from a body-first lens, with trauma credentials that include Gabor Mate Compassionate Inquiry, Bessel van der Kolk’s Trauma Centre Trauma Sensitive Yoga, and Peter Levine’s Somatic Experiencing, where she is currently a candidate.
Some of her exercise, bodywork and movement certifications include: STOTT Pilates, Yamuna Body Rolling, Paul Grilley yin yoga, Leslie Kaminoff yoga, and Critical Alignment Yoga and Therapy.
She has additional designations from Precision Nutrition and the Institute of Integrative Nutrition and has completed coursework in Forrest Yoga, Functional Synergy and Eat, Breathe, Thrive.
She is known for her whole-body approach to movement, focused on addressing the root cause of limitations and aesthetic concerns. Her practical, functional and discipline-agnostic approach blends physical and evidence-based mental health modalities into a relatable, innovative and effective body sustainability program.
Breaking Free From Toxic Diet Culture: Exploring A Healthy Mindset Towards Weight - Tracy Desjardins
Episode 30
Thursday, July 25, 2024 • Duration 01:37:35
Episode 30 - Tracy Desjardins
The Health King's Court: Ancient Wisdom, Modern Health
Hosted by Zak The Health King, Zakariya Frank
Welcome to Episode 30, with Tracy Desjardins
Tracy helps women find solutions for chronic dieting, emotional and stress eating, their sugar addictions and their body image challenges. She's a national board certified health and wellness coach, a mind and body eating coach, a fitness professional, and the international bestselling author of The Diet-Free Diva.
She specializes is in helping women find solutions for unwanted eating concerns such as restrictive dieting for weight loss, binge eating, sugar addictions, and emotional eating challenges. In her book, she shares her own powerful story growing up as an overweight child and offers her readers a five step plan for breaking free from the toxicity of diet culture. She outlines a trifecta of mind body spirit healing that helps women achieve peace and freedom with food, body and self on their own trusted and sustainable terms.
Things we chat about:
Her personal story of mindset and behaviors towards health and weight
Empowered vs disempowered language around diets and eating
How to frame weight loss and diet as a matter of value proposition
Is it the responsibility of corporations to sell healthy food? Or is it a matter of personal responsibility only?
Subscribe for more explorations into ancient wisdom and modern health.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
What was it like to find BeatCancer.Org as a patient?
What was it like to join the BeatCancer.Org community as a Certified Holistic Cancer Coach?
BeatCancer.Org’s origination story and philosophy
Summary of BeatCancer.Org's Educational Programs
The benefits of working with BeatCancer.Org and joining the community
Enjoy the show.
Connect with Marinette: reallifeandcancer.com
DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
Are you a health expert or enthusiast interested in being on the show?
How his boss came to him and said lets do a spartan race, and he immediately said no
This triggered a realization that he was shying away from discomfort
But in doing that, his life was not actually comfortable or enjoyable
He wanted to develop mental toughness
He had used to be obese and alcoholic, and had started to change those things, but he realized he didn't actually make MEANINGFUL change in his life
The impact traveling to cuba had on his health perspectives
His perspective on comfort being a detriment to our lives
The need for adventure
Doctor’s responsibility for putting people in bubbles
Why have people fallen for outsourcing their thinking to doctors?
What happened in the 80's that led people away from questioning anything
The importance of setting MEANINGFUL health goals, not just goals
The importance of surrounding ourselves with healthy people that will hold us accountable
Where does bullying come from? Is it a positive thing sometimes?
The trap of victim mentality
Childhood troubles that cast him into a victim mentality
The choice between being a victim or a survivor... but is there a third option?
Why obstacle course racing? How has it impacted his life?
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
What exactly is a “healthy lifestyle”?
What are some of the biggest offenders to our health today?
What are his diet recommendations?
What is the problem with eating plants and plant based diets?
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
How people don't question their symptoms as they age, instead just attributing problems to aging itself,, and don't realize that there are people out there that are aged and actually healthy
The impact on Dr. Rami of growing up in a Syrian family that put a big emphasis on being a mainstream medical professional
How his own injury led him to exploring chiropractics and the holistic world
How he used to think holistic health people were crazy, but he was always sick and unwell until he got into holistic health and wellness
What even is chiropractic care and why is it essential?
How does he feel about the stigma around chiropractors and about chiropractors that don't properly educate themselves
Why he doesn't take insurance in his practice and what this means for clients
What is vitality and how to increase it?
What does it mean to be mindful and why is it a key component of his business?
The importance of conscious existence and taking audits of our lives
Are all people capable of being mindful?
The importance of being alone with our thoughts
The power of natural psychedelics in healing
The healing power of interacting with animals
Should ALL people be attending a chiropractor or similar practitioner?
Should people be cracking their own joints?
What is functional fitness and why is it recommended over standard isolated exercises
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
How self touch has an effect like drinking of relaxing someone into awareness instead of being in a state of fighting one's own awareness
The importance of giving all parts of the body attention to keep them healthy
Reflexology
Where does the shame in women come from about sexuality and their bodies?
The harm of not using the proper anatomical names for sexual organs with children
What is the healthy way to teach children about sexuality?
The damage the sexual education system in public education does to the minds of the youth
Success stories, stories of healing through the Caress program
And more!
Connect With Sara Jane:
Caressed.me
Ladybugcalendar.com
thelivingblog.net
Enjoy the show.
DISCLAIMER:
For entertainment purposes only.
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
This approach offers clients education and usable tools and has changed how thousands have related to the experience of their own bodies.
She is an award-winning writer for Elephant Journal and has been quoted as a health expert in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal and Beachbody.
She also leads professional teacher training to help other movement professionals gain certifications and to help studios and add new modalities to their programming.
In her personal life, she is a mother and passionate community volunteer with the Calgary Stampede, 17th Avenue Business District, Heritage Park and Kids Up Front.
She holds a Bachelor’s degree from the University of Alberta
Join us as we have a chat about:
How she became the type of Pilates practitioner that she needed when she was having trouble with her body
What is pilates and what isnt pilates?
What are the origins of pilates vs the watered down modern version often found in commercial gyms
Comprehensive history of pilates
The war between yoga and pilates
Does understanding yoga help her be a better pilates instructor?
Comparison and contrast between yoga and pilates
Pilates has a core focus, what is the average state of peoples' cores?
The difference between proper pilates and random choreographic focused dancing pilates
The importance of how we move and how we hold posture in social interactions
How does she deal with pelvic tilts?
How to decide on posture props and tools to use?
How does she work with different types of clients?
What is the emotional element to her work?
How does she work through peoples emotions using physical work
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
Should we set numeric goals for weight?
Is "diet-culture" healthy or toxic?
Is sugar addiction a real thing? Is it an emotional addiction or a physical addiction?
Are health influencers a positive or negative thing for the world?
The role of God in maintaining and setting goals and building ourselves up when we feel down
How God can lead to all things good when we are at our lowest
How does Tracy navigate today’s glamorization of obesity?
“Toxic Diet culture” vs responsibility and healthy discipline
Should we shame fat people into fitness? If so, when should we do it?
All this and more on Episode 30 of The Health King’s Court: Ancient Wisdom, Modern Health
Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.
Your health is your responsibility.
Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.
Are you a health expert or enthusiast interested in being on the show?
Email ZakTheHealthKing@gmail.com
ZakTheHealthKing.com
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