The Thinking Practitioner – Details, episodes & analysis

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The Thinking Practitioner

The Thinking Practitioner

Til Luchau & Whitney Lowe

Education
Health & Fitness

Frequency: 1 episode/14d. Total Eps: 149

Podbean
Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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  • 🇨🇦 Canada - courses

    03/08/2025
    #95
  • 🇺🇸 USA - courses

    03/08/2025
    #49
  • 🇨🇦 Canada - courses

    02/08/2025
    #71
  • 🇺🇸 USA - courses

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    #74
  • 🇨🇦 Canada - courses

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    #52
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    #87
  • 🇺🇸 USA - courses

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    #65
  • 🇨🇦 Canada - courses

    31/07/2025
    #38
  • 🇬🇧 Great Britain - courses

    31/07/2025
    #68
  • 🇺🇸 USA - courses

    31/07/2025
    #94

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Score global : 52%


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126: Fascia: A Deep Dive (with Dr. Antonio Stecco, Rebroadcast)

Episode 126

mercredi 4 septembre 2024Duration 01:09:33

Til and Whitney speak with fascial researcher, anatomist, and manual therapy teacher Antonio Stecco MD PhD about his research in to fascial properties, pain, and the effects of hands-on work, in this audience-favorite episode from our archives, where it originally ran as Ep. 53. Key Topics:

  • Introduction to Dr. Antonio Stecco and his background in fascia research
  • The role of the Stecco family in advancing fascia research
  • Differences between superficial fascia and deep fascia
  • The concept of fascial densification vs. fibrosis
  • How manual therapy affects fascial lubrication and gliding
  • The relationship between fascial stiffness/thickness and pain
  • Mechanisms for long-lasting effects of fascial manipulation
  • The importance of restoring proper biomechanics, not just treating pain
  • The role of retinacula in proprioception and joint stability
  • New MRI techniques for imaging fascial properties
  • Molecular structure of hyaluronan in fascia
  • Use of hyaluronidase injections for treating spasticity
  • Resources for learning more about fascial manipulation

Get the full transcript at Til or Whitney's sites! 

Resources discussed in this episode:

  • Dr Stecco’s research and publications (NYU)
  • FM app on the Apple Store and Google Play
  • Dr Stecco’s site: fascialmanipulation.com
  • Papers mentioned in the episode:
    • Gerber et al., “A Systematic Comparison Between Subjects With No Pain and Pain Associated With Active Myofascial Trigger Points.”
    • Langevin, Helene M. et al. “Reduced Thoracolumbar Fascia Shear Strain in Human Chronic Low Back Pain.” BMC Musculoskeletal Disorders 12, no. 1 (December 2011): 203. https://doi.org/10.1186/1471-2474-12-203.
    • Stecco, Antonio at al. “Ultrasonography in Myofascial Neck Pain: Randomized Clinical Trial for Diagnosis and Follow-Up.” Surgical and Radiologic Anatomy 36, no. 3 (April 2014): 243–53. https://doi.org/10.1007/s00276-013-1185-2.

Sponsor Offers: 

About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

125: Moving with Grief (with Til Luchau & Whitney Lowe)

Episode 124

mercredi 21 août 2024Duration 44:34

🎙️ Grief affects everyone: every person, every practitioner, and every client will lose something important to them, whether it’s their youth, ability, dreams, or a loved one. And so, everyone will grieve. In this episode, Whitney interviews Til about how the recent loss of his wife has given him a new perspective on grieving, and being with others in grief: what helps, what’s important to know, and how to move with grief, as we feel what needs to be felt, and do the things that need to be done. 🔍🗣️👥🔊

Key Points in the Podcast

  • Introduction to the podcast and sponsors (0:00-1:20)
  • Til Luchau's personal experience with grief and loss (1:20-5:30)
  • The importance of self-care for caretakers (5:30-8:30) 
  • Lessons learned from the grief process (8:30-14:55) 
  • Balancing work and personal life during grief (14:55-18:00) 
  • The importance of acknowledging grief in client interactions (18:00-21:00) 
  • Understanding the stages and timeline of grief (21:00-23:30) 
  • Strategies for supporting others dealing with loss (23:30-26:30) 
  • The impact of grief on cognitive function (26:30-31:51)
  • Final insights and reflections on grief (31:51-37:00) 
  • Closing remarks and sponsor acknowledgements (37:00-39:00)

Resources

Sponsor Offers: 

About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

116: Anatomy Trains Updated (with Tom Myers)

Episode 116

mercredi 17 avril 2024Duration 01:08:50

🎙️This episode of the Thinking Practitioner podcast features an in-depth interview with Tom Myers, author of the influential book Anatomy Trains. Host Til Luchau and Whitney Lowe discuss Tom's bodywork background, and how his goal of providing a holistic framework for understanding the body's fascial connections lead to the development of his "Anatomy Trains" concept. They explore Ida Rolf's legacy and influence on developing a model of structural integration, and Tom shares his evolving views on topics like exercise, fascia, and the potential for sustainable posture changes. The interview provides fascinating perspectives on the history and future of bodywork models, and listeners will enjoy learning about Tom's current projects (as well as Til Luchau's contributions to his upcoming Anatomy Trains summer program). 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Key Points in the Podcast

  • [0:00-10:00] - Til Luchau interviews Tom Myers about his background and experience in bodywork. They discuss Tom's origins in the field and how he was influenced by teachers like Ida Rolf.

  • [10:00-20:00] - Tom explains the development of the "Anatomy Trains" concept and how it provided a holistic framework for understanding fascial connections. He shares Ida Rolf's impact on developing structural integration models.

  • [20:00-30:00] - The conversation explores evolving views on exercise, fascia, and the potential for sustainable posture changes. Tom discusses insights from his long career in hands-on practice.
  • [30:00-40:00] - Whitney Lowe asks questions about fascial contractility and the role of myofibroblasts. Tom provides perspectives on fascia and potential causes of shortening.
  • [40:00-50:00] - Tom's views on exercise evolution are discussed, along with the importance of movement education. He emphasizes different types of fascial elasticity.
  • [50:00-1:00:00] - The importance of the fascial system, current projects, and upcoming teaching opportunities are covered. The podcast concludes with thanks to sponsor Books of Discovery.

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

115: New Evidence: Can Massage Spread Cancer? (with Cathy Ryan & Erika Slocum)

Episode 115

mercredi 3 avril 2024Duration 55:34

🎙️Two new studies are re-opening the age-old discussion about whether massage is safe with clients with cancer. Til and Whitney review the new evidence, the implications, and discuss best practices with expert guests Cathy Ryan and Erika Slocum. 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Key Points in the Podcast

  • Introduction to The Thinking Practitioner Podcast (00:00-01:30)
  • The history of recommendations about massage and cancer (01:30-07:30)
  • The benefits of massage therapy for people with cancer (07:30-12:30)
  • The possible effects of massage on tumor sites (12:30-17:49)
  • Discussing Freidl study on massage and tumor cells migration (17:49-23:00)
  • Discussing Karda study on massage and osteosarcoma progression (23:00-30:00)
  • Red flags and referrals for potential cancer screening (30:00-37:00)
  • The importance of communication and partnership with clients (37:00-41:00)
  • Resources for further information on massage and cancer (41:00-45:00)
  • Closing remarks and contact information for the guests (45:00-47:30)

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

114: Movement Optimism (with Greg Lehman)

Episode 114

mercredi 20 mars 2024Duration 47:56

🎙️When we treat our client’s “problems,” are we really helping them? Or, would a more fundamental reframe yield better results? How do we help our clients (and ourselves) shift the usual viewpoints about pain, injury, and recovery? Whitney and Til catch up with physiotherapist and chiropractor Greg Lehman about the evolution of his influential “Reconciling Biomechanics with Pain Science” course, and his thinking on specifics like SI Joint pain, “flat arches,” and more. 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Key Points in the Podcast

- Introduction to The Thinking Practitioner Podcast (0:00)- Opening Sponsor: ABMP (1:00)- Introduction of Greg Lehman (2:00)- Greg's background and expertise (3:00)- Greg's approach to reading and translating research (5:00)- The concept of Movement Optimism (7:00)- Shifting from a pessimistic view of the body to a more optimistic view (9:00)- Explaining pain to patients (11:00)- The importance of building healthy systems and ecosystems (13:00)- The fundamentals of treating people with pain (15:00)- The role of faulty firing patterns in muscles (17:00)- The concept of alignment and its importance (19:00)- The role of alignment in pain and function (21:00)- The debate between different perspectives in the field (23:00)- The importance of individualized care and patient-centered approaches (25:00)- The role of biomechanics in treating pain (27:00)- The influence of research on clinical practice (29:00)- The overselling of the need to stay updated on research (31:00)- The importance of fundamentals and common threads in treatment (33:00)- Greg's eBook "Recovery Strategies" (35:00)- Greg's views on flat feet and when they matter (37:00)- The limitations of isolating variables in research (39:00)- The need for humility and openness in the field (41:00)- Greg's upcoming teaching schedule and website (43:00)- Conclusion and thanks (45:00)

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

113: What Did Esalen Ever Do for Massage? (with Peggy & Lucia Horan)

Episode 112

mercredi 6 mars 2024Duration 53:40

🎙️It's no exaggeration to say that in the history of massage and bodywork, there was "before Esalen," and "after Esalen." Til & Whitney talk to Peggy Horan (senior Esalen Massage teacher) and her daughter Lucia (who grew up at Esalen) about their stories, the Esalen Institute, and its influence on how massage and bodywork are practiced and taught today. 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Key Points in the Podcast

- Introduction and background on Esalen Institute (0:00-5:30) - Peggy Horan's experience and role at Esalen (5:30-12:00) - Lucia's experience and role at Esalen (12:00-18:00) - The influence of Esalen on the massage and bodywork field (18:00-23:00) - Changes in the practice of Esalen Massage over time (23:00-28:00) - The importance of boundaries and trauma-informed practices in massage (28:00-34:00) - The cultural relevance of Esalen Massage in the digital age (34:00-38:00) - The future of Esalen Massage and its impact on personal development (38:00-42:00) - Peggy Horan and Lucia Drummond's contact information (42:00-43:00) - Closing remarks and sponsor information (43:00-48:00)

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

112: The San Diego Pain Summit (with Rajam Roose)

Episode 113

mercredi 21 février 2024Duration 41:26

🎙️ Ten years ago, massage therapist Rajam Roose was curious about pain science. Seeing a need for an interdisciplinary conference focusing on the clinical applications of this emerging field, and took a leap and created what has become a regular event. The San Diego Pain Summit has continued to grow, and gets outstanding reviews from the many people, from so many different fields, that it brings together each year. 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Key Points in the Podcast

  • Introduction and background of Rajam Roose (0:00-4:00)
  • How Rajam Roose started the San Diego Pain Summit (4:00-9:00)
  • The focus of the San Diego Pain Summit on topics not typically covered in other conferences (9:00-14:00)
  • The interdisciplinary nature of the summit and the importance of collaboration between different professions (14:00-19:00)
  • Challenges faced by the summit, including limited resources and the need for nonprofit status (19:00-25:00)
  • The motivation behind organizing the summit and the passion for sharing important information (25:00-29:00)
  • The availability of past summit talks on the San Diego Pain Summit YouTube channel (29:00-32:00)
  • The upcoming San Diego Pain Summit in March 2024 and the changes in format (32:00-36:00)
  • Trends and changes in pain science education observed through the summit (36:00-40:00)
  • How to find more information about the San Diego Pain Summit (40:00-43:00)
  • Closing remarks and contact information (43:00-46:00)

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

111. How Bodyworkers Can Explain Pain (with Lorimer Moseley)

Episode 111

mercredi 7 février 2024Duration 53:56

🎙️Twelve years ago, Lorimer Moseley’s TEDx talk “Why Things Hurt” helped to catalyze profound changes in how pain is conceptualized, in our field and in many others. If we think about pain as protection, rather than as damage, it changes how we explain the improvements we see in hands-on work. Professor Moseley joins Til and Whitney to update us on his thinking, and to offer bodyworks and massage therapists practical advice on working with our clients with pain.🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

 

Key Points in the Podcast

  • Introduction to The Thinking Practitioner Podcast (0:00)  
  • Sponsorship by Books of Discovery (1:30)
  • Introduction of Lorimer Moseley (3:00) 
  • Lorimer Moseley's TEDx talk and its impact (6:00)
  • Description of pain to those experiencing chronic pain (9:00)
  • Historical context of pain education (13:00)
  • Three historical phases of pain education evolution:  (15:30)
    1. ancient pain education, 
    2. old school pain education, and 
    3. current pain science education

 

  • Four essential pain facts: (19:30)
  1. pain protects us and promotes healing, 
  2. persistent pain is also a protective function, 
  3. many factors can influence pain, and 
  4. therefore, there are many ways to reduce pain and recover. 
  • Challenges of explaining complex concepts in a short period of time (26:00)
  • Importance of validation and empathy in pain education (30:30)
  • Role of optimism and encouragement in pain education (34:30)
  • Lorimer Moseley's upcoming courses in North America (39:00)
  • Sponsorship by ABMP (42:00)
  • Closing remarks and contact information (43:30)

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

110: Hands-On the Nerves (with Gil Hedley)

Episode 110

mercredi 24 janvier 2024Duration 54:28

🎙️ Anatomist extraordinaire Gil Hedley stops by to talk with Til and Whitney about nerves, dissection, bodywork, and what hands-on therapists can learn from his most recent project, the Nerve Tour. 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Topics:

0:00 - Introduction to The Thinking Practitioner Podcast 0:30 - Introduction of hosts Whitney Lowe and Til Luchau and sponsor ABMP 1:57 - Introduction of guest Gil Hedley and discussion of his nerve tour 7:00 - Gil Hedley's background and introduction to integral anatomy 12:00 - The importance of understanding the nervous system in manual therapy 16:00 - The unique aspects of dissecting nerve tissues 20:00 - The impact of nerve tissues on texture and pain in the body 24:00 - The importance of the state of the practitioner when working with nerve tissues 28:00 - The personal connection to the donors in Gil Hedley's projects 34:00 - The future of Gil Hedley's nerve project and availability of the content 38:00 - Gil Hedley's upcoming tour schedule and accessibility of his content 43:00 - Conclusion and thanks to sponsor Books of Discovery 45:00 - Closing remarks and contact information for hosts and guest Whitney Lowe

Resources:

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

109: Season 4 Highlights: Insights and Legacies

Episode 109

mercredi 10 janvier 2024Duration 36:01

🎙️ Join us as we revisit the key moments of The Thinking Practitioner’s fourth season. This year, our esteemed guests shared both the latest research, and historical insights into the legacies that continue to shape our field. A heartfelt thanks to our amazing guests, sponsors, and to you, our audience—your support continues to drive the Thinking Practitioner community. Subscribe now for a condensed dose of practical wisdom and discerning reflection. 🔍🗣️👥🔊

Watch the video and get the full transcript of their conversation on Til or Whitney's sites: 

Resources:

Whitney & Til’s Season 4 Favorites:

Your favorites (top downloads of all time):

Sponsor Offers:

About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)


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