The Star Monroe Show – Details, episodes & analysis

Everything you need to deepen your High Standards Woman journey is here: https://stan.store/starmonroe

Have you ever felt like you’re not enough? Like there’s something inherently wrong with you that needs fixing? Perhaps you’ve found yourself believing that there isn’t enough money, time, energy, opportunities, or love to go around. So, you settle for crumbs. This is the essence of a lack mindset, and it’s not how a High Standards Woman moves through the world.

The High Standards Woman knows better. She recognizes these limiting beliefs for what they are and replaces them with an abundant mindset. She understands her worth and treats herself like the most valued woman on the planet. She is deeply connected to her divinity, trusting herself, and holding herself to the highest standards in every aspect of her life—wealth, health, business, career, creativity, pleasure, and intimacy. She knows there is more than enough love, wealth, happiness, energy, time, connections, and opportunities for everyone.

This mindset shift allows her to move through the world in the highest frequency—the frequency of authenticity. She knows who she is, what she wants, and she knows she will always get it.

I understand this journey intimately. Growing up, I was raised by parents who lived with a lack mentality. Teaching myself to live in abundance was a transformative experience, and now, I guide women (just like you) on this same journey. If you want to shift from lack to abundance, learn from someone who has walked that path and figured it out firsthand. I know the steps you need to take and how to navigate any obstacles because I've been there.

The time has come to make a powerful decision: to live differently. Imagine the transformation that awaits you when you release the scarcity mindset and embrace the abundant life you deserve. Picture yourself, moving through the world with an unshakeable confidence, elegance, and a deep sense of self-worth.

Star Monroe, on demand Psychotherapist, Master Life Coach, and Founder of The High Standards Woman, invites you to step into your High Standards Woman Era. Embrace your transformation into an unapologetically confident woman who knows her worth and always gets what she wants.

Ready to embrace your power and live as a High Standards Woman? Apply now to work with me as your private therapist and coach, and let's start transforming your life together. https://em68vt4y57k.typeform.com/to/PI4kbokA?typeform

To join my VIP Inner Circle and purchase my latest programs click here: https://stan.store/starmonroe

You’ve been taught all your life that wanting more is selfish or greedy, leading you to suppress your true desires and settle for less—in your life, relationships, and even in how you see yourself. But deep down, you know this isn’t who you are. That yearning inside you isn’t wrong; it’s a call to break free from these limiting beliefs and step into the abundant, fulfilling life of a High Standards Woman. You’re not here to settle—you’re here to demand more, live boldly, and make your dreams a reality. And I’m here to guide you on that journey, helping you reclaim your power and fully embrace your identity as a High Standards Woman.

Star Monroe, on demand Psychotherapist, Master Life Coach, and Founder of The High Standards Woman, invites you to step into your High Standards Woman Era. Embrace your transformation into an unapologetically confident woman who knows her worth and always gets what she wants.

Everything you need is right here: https://stan.store/starmonroe

Are you constantly finding yourself on the clearance rack, despite knowing you're destined to be a high-value woman? Listen up. High-value women respect their time, energy, and emotional landscapes. This not only safeguards their energy but also naturally repels toxic influences—without lifting a finger. It’s all about the energy you emit.

So, why haven't you embraced this mindset? If you've grown up in an environment where your experiences were dismissed—like those endless "Stop crying" or "Get over it" comments—you've likely learned to ignore your needs. This isn't just about you; I'm a living example. I dragged this toxic baggage into adulthood, stumbling through codependency, poor financial choices, and not one, but three mental breakdowns.

It took me far too long to wake up to the reality that these patterns were not my identity—they were my conditioning. If you haven't worked through these issues in therapy yet, you've got work to do. It's crucial to pay attention to your emotional needs and fulfill them yourself. You're the only one who should dictate your life's quality—no one else.

Why Midlife? Why Now?

Midlife presents a pivotal moment to do this crucial work. It’s a time when many women reassess what they want from the next chapters of their lives. Doing this work now is essential to shed past limitations and attract more of what you truly desire—be it fulfilling relationships, career growth, or personal peace. Midlife is not just a time to look back; it’s a significant opportunity to design your future with intention and clarity.

How do you start changing this? Acknowledge the heavy conditioning you've carried. Understand that seeking external validation is a trap. Turn inwards. Listen to your body, your intuition, your emotions. It's tough, sure, but living in denial is far worse. Choose your hard.

I'll give you a personal example. Recently, I told my mother I was upset, and she dismissed my feelings. Instead of spiraling into self-doubt, I stepped back to recalibrate. I recognized this as an old pattern of dismissing my own feelings, and instead, chose to honor my emotional response.

By acknowledging and respecting my own boundaries, I strengthen my relationship with myself. This isn't a one-time fix; it’s a continuous practice of honoring yourself and refusing to numb or deny your reality. To attract respect, opportunity, and genuine connections, it starts with respecting yourself and viewing your life through a lens of high value.

Every day you wake up with yourself; every night you go to bed with yourself.

👉🏻Make sure it's someone worth waking up and going to bed with.

Be unapologetically you, honor your emotions, and watch how your world changes. Midlife is your chance to reset, recalibrate, and radiate the energy that attracts the life you deserve. Let this be your time to shine.

If you are an ambitious, successful woman over 50 who is ready to raise the roof on her standards and self-worth, because darling, when you know how valuable you are, you always get what you want—then it's time to take action. Hire me as your private coach and therapist. Right now, you can book a 1-hour consultancy session or choose the deeper path with my 3-month Rebirth package. Everything you need is right here.

It took me over 10 years of deep, inner transformational work to get me where I am today and the good news is that it doesn't have to take you that long to shift and evolve as I have condensed all my wisdom into a powerful methodology that sits upon FOUR pillars. These FOUR pillars keep me on my path and help to transform not only my life but my client's lives too. In today's episode, we dive into pillar #3; Replace self-sabotage with self-care.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!

It took me over 10 years of deep, inner transformational work to get me where I am today and the good news is that it doesn't have to take you that long to shift and evolve as I have condensed all my wisdom into a powerful methodology that sits upon FOUR pillars. These FOUR pillars keep me on my path and help to transform not only my life but my client's lives too. In today's episode, we dive into pillar #2; Kindness is a superpower.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!

It took me over 10 years of deep, inner transformational work to get me where I am today and the good news is that it doesn't have to take you that long to shift and evolve as I have condensed all my wisdom into a powerful methodology that sits upon FOUR pillars. These FOUR pillars keep me on my path and help to transform not only my life but my client's lives too. In today's episode, we dive into pillar #1; Awareness will change everything.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!

This episode is going to rock your world. Anytime I share the Four Stages Of Womanhood it gives women so much more clarity and confidence on who they are and where they are going in (mid)life. The 4 stages are based upon archetypal energies and are Princess, Late-Princess, Queen-in-training and Queen. To step fully into our power we need to be in our age-appropriate archetype, so tune in to find out what stage you are you and what you need to do to fully embody that stage.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!

Flipping the switch on midlife means questioning EVERYTHING you have learned about being a woman. Everything we do is heavily influenced by our patriarchal culture; from how we eat, move, rest, have fun, our sexuality and our power. It's time to break free. In this episode, I share exactly how to do this.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!

For us to reclaim our power in midlife we have to disrupt SO much. In this episode, I dive into body changes, menopause and how to look at these differently so you stay in your power. I also peel the lid back on the anti-ageing, fitness, dieting and fashion industries and how all these industries do not have our best interests at heart. I also talk about pockets! We need more pockets in EVERYTHING.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!

For us to reclaim our power in midlife we have to disrupt SO much. In this episode, I dive into our patriarchal society and how this has brainwashed us into believing we have to take care of everyone else and if (and only if) there is any time left we may get a look in. No wonder we are exhausted at midlife. It's time to change, it's time to disrupt all this BS so that we can reclaim ourselves in midlife and beyond.

Click here: https://www.msstarmonroe.com/ to join my VIP list and find out more about hi-level private mentoring. In midlife, we RISE!