The Self Love Fix – Details, episodes & analysis

Hi friend!

It's been... a while. I know. Forgive me, girl.

We're back but get this... we're coming back with a NEW name, NEW vision, same voice, same vibes 3.12.26.

Tune in to this trailor to find out the new podcast name and find out:

• The new vision for the podcast, where we're headed
• What we've learned from the Self Love Fix Podcast and what we're taking as we're moving forwards
• A mini riff giving a peek into the new podcast!
• The new name!

See you in the FIRST episode of the new podcast 3.12.26

xx Beatrice

 In this episode we chat:

•   Leaning on God's wisdom and not your own understanding
• What's going to be happening hear on the pod for the next 2 months!

WORK WITH BEATRICE:

Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox! 

CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

In this episode we chat....

• That feeling of OBSESSION with him wanting you back and what to do about it
• The surprising reason behind the OBSESSION that I guarantee you are not aware of
•  Leaning on God during this time for strength and the ability to LET GO

WORK WITH BEATRICE:

 CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

Oh, comparison. It's the thief of joy or something like that, right? Well, I'd argue that social media has definitely proven that concept correct.

Now more than ever it's important for us to redefine our personal journey and goals along the way, or we risk being swept up in unattainable expectations from relative strangers on the internet. On this episode of The Self Love Fix Podcast we'll chat more on:

• Defining luxury and what you want for yourself
• Not basing life on what you think you should want
  

Once you stop measuring your life based on what you lack, an entirely new world opens up to you. A world where you get to choose what you value, and where you want to go. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in previous generations.

In the latest episode of The Self-Love Fix Podcast I have a chance to talk with Leslie of LatinX parenting and go over:

• Why violence is culturally accepted in parenting
• The tenants of gentle parenting
• Respect > fear

Blind obedience through fear is not helping our children learn how to process difficult emotions, and it is a breeding ground for future emotional issues and resentments. It can be hard to find other ways when we were most likely brought up by parents who never modeled apologizing for the sake of repair or connection- the emphasis was on obedience at all costs. Our parents wanted to win, no matter how it ultimately affected us as people, and our relationship with them.

We don't need to be perfect all the time to raise thoughtful and compassionate children; we simply have to always try and honor the person they are becoming while understanding that when we "lose it", it's actually a wonderful opportunity to show them accountability. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

Connect with Leslie Priscilla on Instagram: https://www.instagram.com/latinxparenting/

EPISODE RESOURCES:

Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Today we're going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I'm glad you asked. Burnout is essentially stress, but it's the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about:

• Warning signs of burnout
• What to look for to suggest you are close to burnout
• Ways to improve your quality of life

You don't have to feel guilty because you want to take a break now and then. Nor do you have to be ashamed to admit that sometimes you need help. Doing it all is a myth, and you're allowed to do what you need to do in order to feel fulfilled, happy and carefree.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

EPISODE RESOURCES:

Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, what they learned from the program, and how it's changed them for good.

I'm so inspired by each of their stories because it really shows the connections and differences between each person's experience with SLOC. I'm so glad that their lives have been enhanced by the program, and I can't wait for you to hear their accounts.

Here's a rundown of the episode:

• Ashley M.'s SLOC Journey 
• Samantha's SLOC Journey 
• Ashley S.'s SLOC Journey 

From changes in how they perceive themselves to the way they interact with others to changes in their physical beings, SLOC has touched their lives in irreversible ways! I'm so happy for them and greatly appreciate their willingness to share.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

EPISODE RESOURCES:

Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Join now: https://beatricekamau.com/sloc 

CONNECT WITH THESE SLOC ALUMNI ON INSTAGRAM:

Ashley M: https://instagram.com/asshleeyyy

Ashley S: https://instagram.com/ashleyliliana_

Samantha: https://instagram.com/sammyliebs 

Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn't? If these areas feel a little shaky for you, then you'll find a lot of value in this episode! I'm talking all things self-trust, and it's definitely a juicy topic that is not to be missed.

When it comes to self-trust, it can be easy to fall back into old patterns associated with trauma or codependency. I know because I've been there myself! But hear me when I tell you that your needs are important, and they deserve to be met. We're all wired for human connection and emotional intimacy, so allow yourself to have that!

Here's what I talk about in this episode:

• Trusting Yourself & Opening Up Emotionally
• Your Need for Emotional Connection
• Trusting Yourself in Trusting Information

Finding trust in yourself when it comes to opening up emotionally, trusting others, and remaining confident in what you believe really comes down to your ability to connect with your body and intuition. This is the guiding light that helps us overcome so many fears and obstacles, and the same can be said for that important ability to self-trust.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

EPISODE RESOURCES:

You're invited to a 4 day *FREE* live, online community event (including a private, pop-up facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw 

Do you ever feel like people don't value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I'm talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. 

We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It's possible, and I want to help you get there and ensure that you are questioning whether you're doing things out of obligation or desire.

Here's what I talk about in this episode:

• Is It About Obligation or Desire?
• Finding the Right Work Environment
• Acting from a Place of Unworthiness
• The Right Relationship Environment 

I've been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it's important to me that you escape that place if that's where you find yourself. Tuning into this episode is step one in that process. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don't want you to experience this, so I dive fully into the topic on this episode.

There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with

Here's what I discuss in detail on this episode:

• The Deal with Imposter Syndrome
• Showcasing Your Soft Skills
• Experiencing Self-Doubt as a Business Owner
• Intuition vs. Trauma 

I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you'll be able to show up authentically as you and it will feel so much better - believe me, I've been there, too!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation