The Sakara Life Podcast – Details, episodes & analysis

Podcast details

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The Sakara Life Podcast

Sakara Life

Health & Fitness

Religion & Spirituality

Arts

Frequency: 1 episode/14d. Total Eps: 140

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇫🇷 France - alternativeHealth
02/08/2025
#96
🇬🇧 Great Britain - alternativeHealth
01/08/2025
#81
🇫🇷 France - alternativeHealth
01/08/2025
#79
🇫🇷 France - alternativeHealth
31/07/2025
#67
🇫🇷 France - alternativeHealth
30/07/2025
#52
🇫🇷 France - alternativeHealth
29/07/2025
#31
🇫🇷 France - alternativeHealth
28/07/2025
#22
🇫🇷 France - alternativeHealth
27/07/2025
#89
🇫🇷 France - alternativeHealth
26/07/2025
#82
🇫🇷 France - alternativeHealth
25/07/2025
#63

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/drtazmd
365 shares
https://www.instagram.com/doctor.gonzalez
210 shares
https://www.instagram.com/theguthealthmd
187 shares

https://www.morganadamswellness.com/
38 shares
https://www.drcatherineclinton.com/
26 shares
https://michaelnorton.com/
20 shares

RSS feed quality and score

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RSS feed quality

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Score global : 63%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Hormone Harmony and Vitality with Dr. Taz Bhatia

Season 4 · Episode 114

mardi 20 août 2024 • Duration 37:50

Join us today for an encore of our conversation with Dr. Taz Bhatia from our Hormonal Health Series. Danielle, Whitney, and Dr. Bhatia discuss navigating the complex world of hormonal shifts, discovering how to maintain your vitality and energy through different life stages with practical strategies for supporting your hormonal health. Dr. Taz shares: How hormonal changes impact our energy and well-being Nutritional and lifestyle tips for balancing hormones Strategies for managing stress and its effect on hormones The importance of personalized medicine in hormonal health Practical advice for staying vibrant through hormonal shifts About Dr. Taz Bhatia: Dr. Taz Bhatia is a board-certified integrative medicine physician specializing in women's health, weight loss, and nutrition. As the author of several holistic health books, she is committed to helping her patients achieve optimal vitality through personalized, integrative care. Instagram: https://www.instagram.com/drtazmd/ Produced by Hangar Studios

Revolutionize Your Health with Fiber and Dr. Will Bulsiewicz

Season 4 · Episode 113

mardi 6 août 2024 • Duration 56:29

Today we revisit one of Danielle’s favorite solo interviews with renowned gastroenterologist, Dr. Will Bulsiewicz. Dr. Bulsiewicz explains how fiber is the unsung hero of our diets, with the ability to revolutionize our digestive health, weight management, and overall wellness. Dr. Bulsiewicz shares: The critical role of fiber in maintaining digestive health and preventing disease Fun and easy ways to add more fiber to your diet The science that makes fiber essential for wellness Inspiring stories of health transformations through fiber-rich diets About Dr. Will Bulsiewicz: Dr. Will Bulsiewicz, known as "Dr. B," is a board-certified gastroenterologist and the author of the bestselling book "Fiber Fueled." He is a passionate advocate for a plant-based, fiber-rich diet and is dedicated to helping people achieve optimal health through the power of nutrition. Instagram: https://www.instagram.com/theguthealthmd/ Produced by Hangar Studios

Self-Renewal Is An Inside Job: Stress and Sleep with Danielle and Whitney

Season 4 · Episode 104

mardi 9 avril 2024 • Duration 26:27

Danielle and Whitney sit down to discuss Oura Rings, sleep, and how body intelligence shapes how they show up as moms and entrepreneurs. They share their personal “check engine light” signals to reset, tools for a better night's sleep, and how they're approaching self-care through stress management.Some of Danielle & Whitney’s favorite podcast episodes on self-care (in both the spiritual and physical realm): The Science of True Happiness with Dawson Church Recharging Your Libido with Dr. Jill Blakeway Psychiatry, Psychedelics and Standing in Your Truth, with Ellen Vora, MD Change Your Thoughts, Change Your Life with Dr. Joe Dispenza Eat Your Medicine with Dr. Mark Hyman Produced by Hangar Studios

Tuning Into Our Biology with Zach Bush, MD

Season 1 · Episode 14

mardi 19 mai 2020 • Duration 58:09

Everything on our planet is inextricably connected: from the quality of our soil to our health and connection to spirit. Dr. Zach Bush reminds us to commune with Mother Nature daily and experience her infinite vibration of truth & beauty in hopes we can experience a collective rebirth. Produced by Hangar Studios

Psychiatry, Psychedelics and Standing in Your Truth, with Ellen Vora, MD

Season 1 · Episode 13

mardi 12 mai 2020 • Duration 01:06:09

While on an ayahuasca journey, Columbia-trained Psychiatrist Ellen Vora, MD was called to heal the mind via body & spirit through a holistic approach. Dr. Vora implores us to feel all of our feelings and stand in our truth in order to begin to heal. Produced by Hangar Studios

Becoming Your Own Healer with Mama Medicine

Season 1 · Episode 12

mardi 5 mai 2020 • Duration 51:25

Dubbed “Fashion’s Favorite Healer” by Vogue Magazine, Deborah Hanekamp or Mama Medicine shares how she grew into her intuitive gifts, and how each of us can do the same. Learn how to tap into the potent power of love all around us and reclaim your voice. Produced by Hangar Studios

Finding Your Path with Danielle & Whitney

Season 1 · Episode 11

mardi 28 avril 2020 • Duration 47:20

In our second solo episode, the veil is lifted, revealing the challenges and rewards of creating Sakara Life. As founders and co-CEOs, we're getting honest about the lessons we’ve learned from leaning into fear, being bold, and building a business as best friends. We share the tools that helped us face challenges with gratitude, passion and purpose. Whether you are a budding entrepreneur, aspiring Broadway star, or a busy mom on-the-go, we want to support you in finding your own unique path, of fulfilling your mission, and ultimately shining your light as bright as you can. Produced by Hangar Studios

Practice Your Pleasure with Hani Avital

Season 1 · Episode 10

mardi 21 avril 2020 • Duration 01:25:23

This episode begins with orgasmic ohs and only get steamier from there. Whitney and Danielle get personal with sensuality expert and Shelaah founder Hani Avital, to bring the conversation about sex and pleasure out of the shadows. Produced by Hangar Studios

Dr. Robin Berzin's Take on COVID 19 and Functional Medicine 101

Season 1 · Episode 9

mardi 14 avril 2020 • Duration 01:01:12

MD and founder of Parsley Health Dr. Robin Berzin joins us for a special episode offering a functional medicine doctor’s perspective on the COVID-19 pandemic, as well as her innovative approach to medicine that balances modern science with asking the deeper questions of healing. Learn about the effects of stress on your body, how being medicated isn’t the same as being well, and why fruits and vegetables are the best immunity supplements you can take. Produced by Hangar Studios

Freeing Yourself In Your Narrative with Yung Pueblo

Season 1 · Episode 8

mardi 7 avril 2020 • Duration 01:02:02

Yung Pueblo's deep meditations teach us all how to check in to our inner peace, and ultimately declutter the chaos of our everyday lives. Starting with a little bit of unraveling, he weaves some order back into our lives, helping to change our everyday habits, find someone to heal with, and to tap into what we're really craving. Produced by Hangar Studios