The Running Kind Podcast – Details, episodes & analysis
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See all- https://allwedoisrun.com/
704 shares
- https://janji.com/
648 shares
- https://therunningkind.net/
216 shares
- http://patreon.com/TheRunningKind
82 shares
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See allScore global : 68%
Publication history
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Episode #59: Finding Art on the Trails with Sofía Ramírez Hernández
Season 2 · Episode 59
vendredi 5 décembre 2025 • Duration 49:58
On today's episode, we are welcoming Sofía Ramírez Hernández to the show! Sofía is a trail runner and artist based out of Michigan. She is a part of several different organizations including No Surrender Running Club, Switchback Endurance, Huron 100 and of course, Sofía Draws Every Day. In this episode we dive into the connection between art and trail running and how a daily practice has shifted Sofía's perspective on goal setting.
Connect with Sofía on Instagram at @sofiadrawseveryday!
https://www.sofiadrawseveryday.com/
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #58: Queer Run with Josh Fernandez
Season 2 · Episode 58
vendredi 21 novembre 2025 • Duration 42:06
Josh Fernandez joins us on today's episode of The Running Kind Podcast. Josh is the Executive Director of Queer Run and they are passionate about queer advocacy and equality in the running space. Queer Run is dedicated to creating safe spaces for Philadelphia-area LGBTQIA+ athletes and allies of all running paces. They welcome people from all backgrounds to join them for their free weekly group runs.
Follow Queer Run or Josh on Instagram at @queerrun or @joshadelphia.
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #49: Insider Coaching with Holly Benner
Season 2 · Episode 49
vendredi 18 juillet 2025 • Duration 50:58
On today's episode, Aimee sits down with her coach Holly Benner and they have a coaching conversation. Holly is the co-founder of Metta Performance, a performance based coaching business for athletic and business development.
Unlike our previous episode on coaching with Holly where we collected hot topics from the community, this episode dives a little deeper into some weaknesses addressed by Aimee. They start by addressing a physical weak point and the conversation takes several turns to land on a discussion surrounding how our mentality is everything!
To learn more or connect with Holly through Metta Performance you can follow along at @metta.performance or connect through metta.performance.com.
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #48: Where The Climate Things Are with Adeline Thompson
Season 2 · Episode 48
vendredi 4 juillet 2025 • Duration 53:06
On today's episode Addie Thompson is joining Aimee for a conversation on climate action in the running space. Addie works at the intersection of climate philanthropy, environmental storytelling and representation in the outdoors. Now through Where The Climate Things Are she aims to provide resources, share stories and solutions in order to bring awareness and change to the industry.
Learn more about Where The Climate Things Are at https://wtcta.substack.com/ or on Instagram at @wheretheclimatethingsare.
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #47: Snacks, Powernaps & Armageddon with Claire Davenport
Season 2 · Episode 47
vendredi 20 juin 2025 • Duration 32:56
Today Aimee is joined by first time racer with The Running Kind, Claire Davenport. Claire joined us for C'mon Armageddon a few weeks ago and took on one of the hardest 50K races on the East Coast. In addition to tackling C'mon Armageddon, Claire has a larger goal in sight - an ultra every month for the duration of a year. Let's dive in!
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #46: Where Everyone has a Place to Race with Renee Janssen
Season 2 · Episode 46
vendredi 6 juin 2025 • Duration 37:14
On today's episode, Aimee is joined by founders of the Trail Mix Fund, Renee Jansen. The Trail Mix Fund is a non-profit working to improve diversity in trail racing by removing a potential barrier to entry. What started as a response to the COVID pandemic quickly turned into a powerful movement helping to diversify the trails - because everyone deserves a place at the start line.
Learn more about the Trail Mix Fund here: https://trailmixfund.org/
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #45: Restorative Wellness with Meg Eyvazzadeh
Season 2 · Episode 45
vendredi 23 mai 2025 • Duration 44:38
On today's episode we are thrilled to host Meg Evazzadeh, founder of The Restoration Space. The Restoration Space is the Lehigh Valley's destination for compassionate and connected healthcare. They offer a variety of therapy services spanning Physical Therapy, Health Coaching, Massage, Nutrition, plus so much more!
Meg founded the RunWell Assessment, a running form evaluation designed to help runners maximize performance. Proceeds for the RunWell assessment for this year are being donated to NAMI, a non-profit aiding in providing mental health resources to local communities.
Learn more about The Restoration Space here: https://www.therestorationspace.com/
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #44: Are You In It For The Long Run with Dakota Haines
Season 2 · Episode 44
vendredi 9 mai 2025 • Duration 38:16
On today's episode Aimee is joined by first time racer, Dakota Haines. Dakota recently ran their first ever race at The Long Run Spring Forward placing first in the Nonbinary category. We touch on their first race experience, participation in sport as a nonbinary athlete and their experience in the solar industry. This conversation gets candid about life as a member of the trans community.
You can connect with Dakota on Instagram at @whatabout_dakota
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #43: Keep It Wild with Megan Sciarrino
Season 2 · Episode 43
vendredi 25 avril 2025 • Duration 41:03
This episode, Aimee meets with Megan Sciarrino, Director of Communications for the Wildlands Conservancy. The Wildlands Conservancy protects and restores natural areas and waterways, along with educating the community to create a legacy of a healthy, sustainable environment for generations to come.
The Wildlands Conservancy is hosting a giveaway from April 17th through April 30th to promote time spent on the trail. More information about their Earth Month giveaway can be found here: https://www.wildlandspa.org/earthdaygiveaway/
The Running Kind works with the Wildlands Conservancy for our event, Blackout, at South Mountain in Emmaus. More information about the event can be found here: https://ultrasignup.com/register.aspx?did=119352
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
Episode #42: We're All Chasing Something with Joe McConaughy
Season 2 · Episode 42
mercredi 23 avril 2025 • Duration 17:07
This episode is a follow up from our previous conversation with Joe! We go into more detail about the documentary, The Chase, what it was like filming and the battle that was expereinced at Cocodona 250 in 2024. Joe describes the finish as a top sports moment in history for him.
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego
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