The Running Hub – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Running Hub
Katie Down
Frequency: 1 episode/7d. Total Eps: 273
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - running
27/07/2025#87🇬🇧 Great Britain - running
26/07/2025#75🇬🇧 Great Britain - running
25/07/2025#63🇫🇷 France - running
21/07/2025#99🇬🇧 Great Britain - running
26/06/2025#89🇺🇸 USA - running
26/06/2025#83🇬🇧 Great Britain - running
25/06/2025#59🇺🇸 USA - running
24/06/2025#73🇬🇧 Great Britain - running
16/06/2025#96🇬🇧 Great Britain - running
15/06/2025#77
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.mind.org.uk
312 shares
- https://www.soarrunning.com/
125 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 63%
Publication history
Monthly episode publishing history over the past years.
Chicago Marathon and Travel Update
Episode 224
vendredi 30 août 2024 • Duration 49:49
In this weeks episode of the podcast we wanted to give you an update on Chicago Marathon Training and our travel plans.
Things have obviously changed for us over the last few weeks and we wanted to share with you what's going on and happening within the Running Hub.
Join The Running Hub Plus+ Group Coaching to achieve your next Half Marathon PB!
Join us for The Running Hub Retreat - 1 Place Left!
Apply for 121 Online Coaching with The Running Hub
Follow us on Instagram - @therunninghubcommunity
Shop our website www.therunninghub.co.uk
Training for your next Half Marathon - how to improve your PB!
Episode 223
vendredi 23 août 2024 • Duration 55:07
In this weeks episode of the Running Hub podcast we share with you our top 10 tips on how to Improve your Half Marahton PB.
Join The Running Hub Plus+ Group Coaching to achieve your next Half Marathon PB!
Join us for The Running Hub Retreat - 1 Place Left!
Apply for 121 Online Coaching with The Running Hub
Follow us on Instagram - @therunninghubcommunity
Shop our website www.therunninghub.co.uk
James' Marathon Journey - Lessons from 12 Marathons
Episode 214
vendredi 21 juin 2024 • Duration 01:24:34
We love a story time and sharing a journey.
We take a trip down memory lane to recap James' marathon journey and share the highs and lows of the marathon process.
Lessons, laughs and growth. We hope you can take away something from this episode as it was a great reflection piece of James too.
We have a few slots open for coaching, so if you want some support ahead of your Autmumn races, get in touch!
Apply for 121 Online Coaching with The Running Hub
Follow us on Instagram - @therunninghubcommunity
Shop our website www.therunninghub.co.uk
The London Marathon 2022
Season 6 · Episode 124
vendredi 7 octobre 2022 • Duration 01:21:37
On Sunday 2nd October 40,000 people took to the streets of London for the London Marathon.
Coach Katie ran on Sunday for the 5th time and wanted to share her race experience with you.
We also wanted to share the successes of the rest of the Running Hub Community at London and in other races.
We hope this has inspired a few of you to run a marathon or run London!
Join the Running Hub -
YouTube - Katie and James at The Running Hub HQ
Follow us on Instagram - @run_with_coachkatie, @therunninghubcommunity, @jamesdown1986
Running Training Plans and Online Coaching Enquiries
katie@therunninghub.co.uk
james@therunninghub.co.uk
Mr & Mrs Down Catch Up - Married Life, GNR and London Marathon
Season 6 · Episode 123
vendredi 30 septembre 2022 • Duration 48:51
The coaches are back! The new Mr & Mrs Down are back on the podcast to fill you in on what we've been up to the last few weeks.
We go through some of the Hub recent successes, how the wedding went, the Great North Run and the upcoming London Marathon.
Also, will or won't James be doing Amsterdam Marathon?
Social Media Links
https://www.facebook.com/TheRunningHubCommunity/
https://www.instagram.com/run_with_coachkatie/
www.therunninghub.co.uk
https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA
Running Training Plans and Online Coaching
katie@therunninghub.co.uk
james@therunninghub.co.uk
Race Week Preparation
Season 6 · Episode 122
vendredi 23 septembre 2022 • Duration 29:20
Are you preparing for your big target race? Have you got a marathon or half marathon upcoming?
The coaches at The Running Hub, Katie and James, discuss everything you need to be doing in race week to make sure you are race ready!
Social Media Links
Fachttps://www.facebook.com/TheRunningHubCommunity/
https://www.instagram.com/run_with_coachkatie/
https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA
Running Training Plans and Online Coaching
katie@therunninghub.co.uk
Sabrina Marnham - Running Hub Member - Positivity, Gratitude and Inspiring a Younger Generation
Season 6 · Episode 121
vendredi 16 septembre 2022 • Duration 40:57
We invited Running Hub member and coaching client Sabrina Marnham onto the podcast to talk through her journey with running.
Having completed the London Marathon 2021, we discuss how she balances training alongside a full time job and family.
How and why she's so positive and grateful for running and our community and her hopes and ambitions for her future running.
We can guarantee you'll come away from this podcast with a huge smile on your face! Let's all be a bit more like Sabrina and keep inspiring the younger generations!
Join the Running Hub here -
https://the-running-hub-community.circle.so/home
121 Coaching
Email us on katie@therunninghub.co.uk or james@therunninghub.co.uk
The Big Half Marathon 2022
Season 6 · Episode 120
vendredi 9 septembre 2022 • Duration 58:40
On Sunday 4th September over 20 Hub members travelled to London for the Big Half Marathon.
This week's podcast episode is to discuss how the event was, how the coaches and other Hub members got on!
We hope you enjoy this one.
Social Media Links
https://www.facebook.com/TheRunningHubCommunity/
www.therunninghub.co.uk
https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA
Instagram - @run_with_coachkatie @therunninghubcommunity
Running Training Plans and Online Coaching
katie@therunninghub.co.uk
james@therunninghub.co.uk
How To Taper For Your Marathon
Season 6 · Episode 119
vendredi 2 septembre 2022 • Duration 01:07:23
With Autumn marathons just around the corner, what a great episode just in time for the taper!
The taper is a period of time, just before you target race to set you up well for race day. It's where you begin to reduce the volume and intensity of your training so you feel well rested and ready to go ahead of the 26.2.
Good luck with the rest of your training and the final few weeks leading up to race day.
New Balance Kit -
Social Media Links
https://www.facebook.com/TheRunningHubCommunity/
Find us on instagram - @therunninghubcommunity, @run_with_coachkatie, @jamesdown1986
www.therunninghub.co.uk
https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA
Running Training Plans and Online Coaching
How To Get Faster With Your Running
Season 6 · Episode 118
vendredi 26 août 2022 • Duration 01:08:47
'How do I get faster' is probably one of the most popular questions in relation to running. We all want to see progress and faster splits in our performance and or race day so we sat down to discuss our top tips on how to get faster and what you may need to implement into your training week to see the results you desire!
Join us every week as we share what's been going on in The Running Hub Community, as well as sharing our training before we deep dive into the weeks hot topic.
Marathon Training Workshop - https://therunninghub.co.uk/product/taperworkshop/
Social Media Links -
https://www.facebook.com/TheRunningHubCommunity/
https://www.instagram.com/run_with_coachkatie/
www.therunninghub.co.uk
https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA
Running Training Plans and Online Coaching
katie@therunninghub.co.uk
james@therunninghub.co.uk
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