The Run Talk Run Podcast – Details, episodes & analysis

Tim & Jess are joined by Julia Lowis, Run Talk Run South London leader and regular at RTR Brixton for a chat on running, mental health and how we can make running more accessible for our community

Ellie, Jess & Josh jump on the pod this week to discuss England's first week back running together, we preview the 'Rainbow Run' a community ultra that is fully inclusive and for all abilities, plus very fitting we flashback to July when Josh joined Derrick on a 110km Ultra, running the entirety of London's Central Tube Line. 

 

The Rainbow Run - Link to entry https://ultra-x.co/the-rainbow-run/

 

 

Jess and Josh re-assemble in high spirits after the long weekend and are joined all the way from Barcelona by Chris Zair. Ultra-runner, adventurer and founder of #HappytoTalk. We talk trail running, social change and our favourite running reads. Chris is a truly inspiring individual, set on helping others.

Tribe Freedom Foundation @TribeFreedomFoundation / @TheTribeWay

#HappytoTalk @imhappytotalk / www.happytotalk.co 

Book Recommendations!

Jess - Lost Connections - (Johann Hari)

Chris - Feet in the Clouds: The Classic Tale of Fell Running and Obsession - (Richard Askwith)

Josh - What I think about when I talk about running - (Haruki Murakami) 

RunTalkRun Blog - by Rachel Tuck 

Special Guest @katie_alice1
https://recoveryandrainbows.home.blog

Website: https://www.runtalkrun.com

Hosts
Josh Pewter @Pewts_ 
Jessica Robson @jessicamaryrobson 

Book Club
recommendation: https://www.goodreads.com/book/show/45294613-dear-edward 

We're back! The day's may well be merging together but Josh & Jess are back sending a weekly dose of RunTalkRun positive vibes to your eardrums. This week we are joined by the super speedy Paralympic sprinter and word silver para canoist Laura Sugar. We talk Tokyo, training from home and update you on the  lastest from around the RuntalkRun global community. 

We're launching a podcast! How very exciting... Josh Pewter and Jess Robson are joined by the wonderful Derrick Wess talking all things run talk run, adventures and epic running fails.

Great news, the pod is returning to your ears this winter. Jess and Josh are joined by Tim and Ellie who will be new regular voices, bringing you guests, stories and all the on goings in the RTR bubble.. (or should I say bauble) 

BrainGains Blog - https://www.instagram.com/braingains.blog/

with thanks to Voices of Run Talk Run - Rosie (Gateshead) 

Support Run Talk Run - https://www.runtalkrun.com/rtr-support

 

PART 1 

Become a run talk run supporter - https://www.runtalkrun.com/rtr-support

PART 2

Jonathan Dick - Instagram (@CoachJCD)

The Adonis Complex - find the book here - https://www.amazon.co.uk/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X (or independent book stores if you can! 

PART 3

Ragnar Relay - To be a part of it, email Julia (julialowis@gmail.com)

Set you and your crew challenges - https://www.challengehound.com

 

Leah Fraser (Goodlife Paddle Company) - https://www.goodlifepaddle.com

Instagram: @Goodlifepaddleco 

Become a Run Talk Run Supporter - https://www.runtalkrun.com/rtr-support