Explore every episode of the podcast The Run Talk Run Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| We're gonna run back to, Electric Avenue | 17 Mar 2021 | 00:23:27 | |
Tim & Jess are joined by Julia Lowis, Run Talk Run South London leader and regular at RTR Brixton for a chat on running, mental health and how we can make running more accessible for our community | |||
| Rainbow run & Central Line adventures | 10 Dec 2020 | 00:41:46 | |
Ellie, Jess & Josh jump on the pod this week to discuss England's first week back running together, we preview the 'Rainbow Run' a community ultra that is fully inclusive and for all abilities, plus very fitting we flashback to July when Josh joined Derrick on a 110km Ultra, running the entirety of London's Central Tube Line.
The Rainbow Run - Link to entry https://ultra-x.co/the-rainbow-run/
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| Episode 4 - Spanish lockdown, volcanic trails & social change | 16 Apr 2020 | 00:59:50 | |
Jess and Josh re-assemble in high spirits after the long weekend and are joined all the way from Barcelona by Chris Zair. Ultra-runner, adventurer and founder of #HappytoTalk. We talk trail running, social change and our favourite running reads. Chris is a truly inspiring individual, set on helping others. Tribe Freedom Foundation @TribeFreedomFoundation / @TheTribeWay #HappytoTalk @imhappytotalk / www.happytotalk.co Jess - Lost Connections - (Johann Hari) Chris - Feet in the Clouds: The Classic Tale of Fell Running and Obsession - (Richard Askwith) Josh - What I think about when I talk about running - (Haruki Murakami) RunTalkRun Blog - by Rachel Tuck | |||
| Episode 3 - Socially Distant Pigeons | 09 Apr 2020 | 00:45:49 | |
Special Guest @katie_alice1 Website: https://www.runtalkrun.com Hosts Book Club | |||
| Episode 2 - Handstands, training beans & the longer road to Tokyo | 02 Apr 2020 | 00:35:19 | |
We're back! The day's may well be merging together but Josh & Jess are back sending a weekly dose of RunTalkRun positive vibes to your eardrums. This week we are joined by the super speedy Paralympic sprinter and word silver para canoist Laura Sugar. We talk Tokyo, training from home and update you on the lastest from around the RuntalkRun global community. | |||
| Episode 1 - isolation runs, cola wee and sticking the middle finger to the demons. | 25 Mar 2020 | 00:37:24 | |
We're launching a podcast! How very exciting... Josh Pewter and Jess Robson are joined by the wonderful Derrick Wess talking all things run talk run, adventures and epic running fails. | |||
| Episode 12 - Return of the pod | 07 Dec 2020 | 00:14:06 | |
Great news, the pod is returning to your ears this winter. Jess and Josh are joined by Tim and Ellie who will be new regular voices, bringing you guests, stories and all the on goings in the RTR bubble.. (or should I say bauble) | |||
| Episode 11- BrainGains, big runs & getting all nostalgic | 09 Jul 2020 | 01:02:16 | |
BrainGains Blog - https://www.instagram.com/braingains.blog/ with thanks to Voices of Run Talk Run - Rosie (Gateshead) Support Run Talk Run - https://www.runtalkrun.com/rtr-support
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| Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar | 04 Jun 2020 | 00:55:51 | |
PART 1 Become a run talk run supporter - https://www.runtalkrun.com/rtr-support PART 2 Jonathan Dick - Instagram (@CoachJCD) The Adonis Complex - find the book here - https://www.amazon.co.uk/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X (or independent book stores if you can! PART 3 Ragnar Relay - To be a part of it, email Julia (julialowis@gmail.com) Set you and your crew challenges - https://www.challengehound.com
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| Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion | 27 May 2020 | 00:53:14 | |
Leah Fraser (Goodlife Paddle Company) - https://www.goodlifepaddle.com Instagram: @Goodlifepaddleco Become a Run Talk Run Supporter - https://www.runtalkrun.com/rtr-support | |||
| Episode 8 - Nick Kershaw, Impact Marathon & homemade cocktails | 21 May 2020 | 00:53:12 | |
Nick Kershaw - @njkershaw Impact Marathon - @ImpactMarathon Nick's Book - Factfullness by Hans Rosling How you can subscribe to RunTalkRun for just £4 a month. https://www.runtalkrun.com/rtr-support Cocktail Recipe's
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| Episode 7 - Danny Kazandis, RunTalkMums & re-writing goals | 13 May 2020 | 00:39:15 | |
Jess & Josh are joined by the wonderful Danny Kazandis for a slightly different pod this week. We talk social media, the pressures of posting and the effect it has on others. We also chat revised resolutions, RunTalkMums, and how often you should wash your hair.... | |||
| Episode 6 - Mark West, recovering through helping others, and postal teabags | 07 May 2020 | 00:46:01 | |
Our Guest - Mark West (@Run4MH) The Runners - The Vimeo Film Josh Spoke About Mens Health Issue on Mental health - https://www.menshealth.com/uk/mental-strength/a32302809/ant-middleton-mens-health/ Chris Charity page for Lockdown LEJOG cycle page - (@czair_runs) https://www.justgiving.com/fundraising/chrislockdown-lejog **STOP PRESS - BUTTERMERE IS IN THE LAKE DISTRICT** | |||
| Episode 5 - Jane Vongvorachoti, journalling and colouring swear words | 23 Apr 2020 | 00:47:27 | |
This week Josh & Jess are joined by Jane Vongvorachoti, Olympic marathon runner, 11 x national record holder, coach and wonderful individual. We talk depression, training for Rio and some of the other ways to look after your mental health besides exercising. Jane Vongvorachoti (@Janeruns4life) - https://janeruns4life.com Rachel's Blog on Journalling - https://www.runtalkrun.com/mental-health-running-blog/how-journaling-can-help-you
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