The Big Run – Details, episodes & analysis
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The Big Run
formacircle
Sports
Frequency: 1 episode/6d. Total Eps: 204
Running is big. Elite athletes, records, technology, cutting edge gear. But it’s big for the people who lace up, head out and grab some miles. Day in, Day out. Whether it’s making it around the block, your first mile unbroken, feeling part of a community, clearer in your head or breaking what’s physically possible.
Every Run is The Big Run.
Join Danny on The Big Run podcast as he chats to friends, athletes, entrepreneurs, innovators, psychologists, creatives and many more in the world of running, movement and beyond.
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Apple Podcasts
🇬🇧 Great Britain - running
21/07/2025#100🇬🇧 Great Britain - running
20/07/2025#86🇬🇧 Great Britain - running
19/07/2025#62🇬🇧 Great Britain - running
30/06/2025#76🇬🇧 Great Britain - running
29/06/2025#66🇫🇷 France - running
26/03/2025#99🇬🇧 Great Britain - running
14/02/2025#94🇬🇧 Great Britain - running
15/01/2025#75🇩🇪 Germany - running
05/10/2024#94🇩🇪 Germany - running
04/10/2024#78
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Shared links between episodes and podcasts
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See all- https://www.soarrunning.com/
125 shares
- https://www.bhf.org.uk/
17 shares
- https://www.261fearless.org/
11 shares
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Score global : 43%
Publication history
Monthly episode publishing history over the past years.
Episodes published by month in
'Create the space your looking for' - Queer Run Margate
Season 1
lundi 8 janvier 2024 • Duration 49:00
Welcome back to the podcast and to 2024!
Before 2023 came to a close I visited the Kent coast to spend some time with Queer Run Margate.
A running community born in May of the same year to create space for members of the Queer community and its allies. A mobile space to move and connect.
I spent some time with its two founders Daisy and Sian before joining the group for a run.
In this conversation we learn how the crew was formed, how you can create a space you want to see and how its members shape the group.
Thank you to Sian and Daisy for letting me come and join them and to QRM for being so welcoming.
Follow them here
Inma Naima Zanoguera - Meet me in the middle...
Season 1
samedi 9 décembre 2023 • Duration 55:59
Welcome back to TBR…
This week we head to New York City to connect Inma Naima Zanoguera.
Inma is a writer and academic, who before discovering running was a professional basketball player.
Her work explores movement, dance, displacement and so much more. In this conversation we trace her journey through movement, discuss projects close to her heart and why it’s important to keep that beginners mindset.
Check out Inma’s sub stack 'Share Location'
here: https://sharelocation.substack.com
Photo by @flowstate_creative @l_nemeroff
https://sharelocation.substack.com
Watch the Film discussed here: https://vimeo.com/490814595
Running, A Creative Approach - Live at SOAR
Season 1
samedi 23 septembre 2023 • Duration 53:36
Welcome back to TBR and welcome to a bustling SOAR running HQ this Thursday just past.
As part of the brands partnership with the London Design Festival they were hosting a panel.
Entitled Running, A Creative Approach, the discussion explored how creativity and design manifest in and shape all areas of running - yours truly had the honour of hosting.
Joining me on the panel was SOAR founder and creative director Tim Soar, Architect and writer Sarah Ackland, Olympian and founder of The Running Channel Andy Baddley and head of marketing for Soho House and founder of Hot Boys Kimiko Ninomiya
A big thank you to SOAR for the opportunity to host and to our incredible guests.
Follow them @kimik @saraheackland @runbadders @tim_soar_london
Cover image @mattmoranphoto
Whats the running problem you want to solve? - Design, Innovation and changing the landscape of running footwear with Fabricio da Costa - The Big Run Episode 103.
Season 1 · Episode 103
samedi 30 juillet 2022 • Duration 01:23:43
Today's episode is with Fabricio da Costa P. Machado
Fabricio was a designer for Nike for over 15 years where he worked on the original Vaporfly Breaking 2 project, the Streakfly and the Alpha 2 to name but a few.
Before this, he was a professional skateboarder who used his sponsorship money to fund his way through college but even before the formal education he was already designing and crafting skate shoes for the brand that supported him.
In this conversation, we talk about A.I generative art, his career as a skateboarder, working at Nike and gaining an insight into creating some of the most talked about running footwear the world has ever seen.
This episode is in collaboration with Vaporfly Worldwide. A big thank you to all of you who answered the call from their Instagram and submitted questions, I put some of them to Fabricio towards the end of the episode.
Podcast cover Art is taken from Fabricio's sketches for the Nike Streakfly
With thanks to the team at Vaporfly Worldwide.
If this happens then I will... - Amy-Eloise Markovc on injury cycles, finding hope, having fun and the world championships - The Big Run Episode 102
Season 1 · Episode 102
samedi 16 juillet 2022 • Duration 53:50
Todays guest is British Olympic Athlete Amy Eloise Markovc.
Born in Stockport, Markovc moved to the United States with her parents at the age of two to live in Snohomish - a town named after a native American settlement.
Located an hour north of Seattle, it became her home and where she fell in love with running at the age of six, later saying “it was always running for me, even from a young age”.
She went on to earn a track and field scholarship to the nearby University of Washington, spending five years there honing her talent while visiting family in England during holidays.
Since then, Markovc secured her first national podium at the 2019 British Indoor Athletics Championships in the 3,000m but her big breakthrough came at the beginning of 2021.
She broke the British two-mile record at the New Balance Indoor Grand Prix in New York before winning the 3,000m at the European Athletics Indoor Championships in a new PB time.
Recently she stormed to victory in the 5000m at the British Champs earning her an instant qualification for the World Championships which are happening now!
Follow Amy here: https://www.instagram.com/amyeloisem/
Photo: Benjamin Weingart : https://www.instagram.com/benjaminweingart/
For more info on where to watch the world champs look here: https://worldathletics.org/competitions/world-athletics-championships/oregon22/news/news/how-to-follow-world-championships-oregon22
"I am strong enough and I have everything I need" - Dispatches from the road - Danube Sea to Source with Kieran Alger - The Big Run Episode 101
Season 1 · Episode 101
mercredi 13 juillet 2022 • Duration 15:28
Hello and welcome to a special edition mid-week dispatch courtesy of Keiran Alger aka Man v Miles as he tackles the Danube from Sea to Source. No mean feat. Roughly 2000 miles. A marathon or more, every day for two months.
Kieran kindly sent in this dispatch from day 14 of his epic adventure. In it he talks about being on high alert for wild dogs, the mantra’s he swears by, how the body is holding up, the random kindness of strangers and how valuable moments of the sanctuary have been…
Keiran is doing this to help raise money for poverty-impacted children to see the information below about how to donate and maybe even get involved.
1. DONATE TO THE CHARITIES:
Kieran is raising money for poverty-impacted children worldwide. Even
£1 can help give those children a better chance. All donations
gratefully received.
https://bit.ly/3xO4Kjo
2. THE ROUTE
https://www.komoot.com/collection/1431715/-running-the-danube-sea-to-source
3. RUN WITH KIERAN
Fancy joining a leg? Hit us up here in the comments or message Kieran
on Instagram or Twitter (http://www.instagram.com/manvmiles /
http:///www.twitter.com/kieranalger).
4. MORE ABOUT THE CHALLENGE HERE:
https://youtu.be/fiNNfiOXrl8
Warming Yourself from other people's fire - The Big Run - Episode 100 - Danny in Conversation with Tilly GW
Season 1 · Episode 100
samedi 9 juillet 2022 • Duration 58:35
Welcome to the 100th episode.
Yes that's right, we have reached 100 episodes. I’m not quite sure how but I am sure that every single conversation has been stimulating and so rewarding and I am grateful to all the guests who have given their time, insight and perspective by coming on the show.
A previous guest, the wonderful Tilly, who recently joined me in Victoria park proposed the idea that she would like to interview me. So I thought, as an experiment that maybe for episode 100 you might like a little bit more insight into your host.
Tilly joined me on London's south bank for coffee and pastries. We talk about being more than one thing, the version of yourself you present to the different people your around, dealing with loss, running as a performance and so much more.
I hope you enjoy
Listen to Tilly here
Staying Curious - Running, Trails and telling stories with Brands with Patrick Stangbye - The Big Run - Episode 99
Season 1 · Episode 99
samedi 2 juillet 2022 • Duration 58:17
Today's guest is Patrick Stangbye.
Patrick grew up in the suburbs of Oslo in Norway, he’s a creative director who works closely alongside brands to tell a story and communicate with their audience. Also, an accomplished runner after taking up the sport following his first marathon in 2016 he is often found on the trails in Norway hoovering up vert and pushing himself physically, taking on UTMB CCC in 2019 and again this year in August.
In this conversation we talk about the simplest definition of what he does for a living, Norwegian food staples, technical outdoor wear as a reflection of our times and that sometimes ultra running is just plain hard.
Re-Discovering What Your Capable of... Recovering from Agoraphobia through running with Alex MacDonald - The Big Run - Episode 98
Season 1 · Episode 98
samedi 25 juin 2022 • Duration 59:39
Today's guest is Alex Macdonald
Alex is a writer, musician and runner who has used the sport to help combat his panic attacks and agoraphobia and rediscover his capabilities.
Running has motivated him to pivot his business and he has aspirations to become a race director with his first race, The Ultra Loop, in Heaton Park in Manchester in 2023.
You can find out more about The Ultra Loop here: https://www.theultraloop.co.uk/
Anxiety UK helpline: 03444 775 774; anxietyuk.org.uk/anxiety-type/agoraphobia.
Cover photo courtesy of Julian Benjamin @jubenphoto
Thanks for listening
Danny
Be Yourself Entirely - Rage, Release and Running with Thai Richards - The Big Run - Episode 97
Season 1 · Episode 97
samedi 18 juin 2022 • Duration 55:34
Today’s guest is Thai Richards.
Thai is the founder of Rage and Release. An outfit based in New York that mixes the foundation of running with food, curated events and other holistic components to nourish the human as well as the runner. Rage and release is pro-weed with the aim to break the stigma around cannabis.
In this conversation, we move through Thai’s running story, how cross-country was used as an athletic means to develop him as a basketball player, how running helped him when he was thrust back into Brooklyn after living upstate in suburban Greenwood Lake, how rage and release came to be, how to develop a sound sense of self and that in the end, you are your inspiration so be yourself entirely.
Follow Thai here: https://www.instagram.com/daddy_shango/
Follow Rage and Release here: https://www.instagram.com/rageandrelease/
Cover Photo shot by: https://www.instagram.com/hague.nyc/
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