The Power Of Food – Details, episodes & analysis

Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies that can be implemented today AND she let's us in on some very exciting projects she has in the works.

Terry Tateossian, health and lifestyle coach, The House of Rose (THOR), website: www.thehouseofrose.com.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

Join us in welcoming our guest Sage Dammer, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. Sage has delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. Tune in to learn about the purest and most potent superfoods and adaptogenic herbs from across the globe.

Guest: Sage Dammers, Co-founder and CEO of Addictive Wellness. Visit addictivewellness.com and use Promo Code poweroffood on checkout for a 10% discount.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of "The Essence of Tea", and the host of the Essence of Tea podcast. Jenny noticed the health-promoting benefits of tea and started a business from scratch 16 years ago. Join us to learn more about the how tea can impact your health and wellness. Email: Hello@SippingStreams.com. Social Media: @SippingStreams

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

Dr. Wendie Trubow, MD, MBA is an IFM certified practitioner and author of, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Website: DirtyGirlDetox.com. Free gift: DirtyGirlDetox.com/gift

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠@GraceFunctionalNutrition

We will welcome Kymber Maulden, a nutrition consultant and a women's health coach who takes a somatic and trauma-informed approach to women's health. Early life trauma impact our sensitivity to pain and sickness. Appropriately addressing past trauma and readjusting the way our brains function can eliminate physical pain and restore optimal health. Website: KymberMaulden.com. Instagram: @KymberMaulden

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠here⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠here⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠@GraceFunctionalNutrition

Chloe Skerlak, Certified Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins us for this engaging conversation all about using the Fertility Awareness Method as an all natural and empowering way to prevent or achieve pregnancy and improve your body literacy.If you're looking for support getting off birth control join Chloe & Leah for an online webinar on May 23rd to help support you in nourishing your body post-birth control and teach you how to track your cycles. More information and sign up can be found here.To find out more about Chloe and schedule a free 30-minute consultation with her, visit chloeskerlak.com, and find her on Instagram @chloeskerlak

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠here⁠⁠⁠ to learn more. Website: ⁠⁠⁠HealFromFood.com⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠here⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠@GraceFunctionalNutrition

Have you experimented with or are you considering intermittent fasting for weight loss or other health benefits? You may want to listen to this informative conversation to learn about the surprising effects of fasting that aren't routinely discussed.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠here⁠⁠ to learn more. Website: ⁠⁠HealFromFood.com⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠here⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠GraceFunctionalNutrition.com⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠@GraceFunctionalNutrition

Are you eating a Plant-Based Diet and concerned you aren't eating enough protein? Leah Grace Barack has excellent suggestions for increasing your protein intake while following a Plant-Based Diet.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠here⁠ to learn more. Website: ⁠HealFromFood.com⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠here⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠GraceFunctionalNutrition.com⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠@GraceFunctionalNutrition

Protein is required for every healthy process in our bodies. Adequate dietary protein is needed to maintain lean body mass which is an essential aspect of long-term health. Leah describes the importance of protein in our diets and she provides tips and tricks to obtaining adequate protein in your diet.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

Feelings of sadness and depression seem to worsen during the months of January and February when the days are shorter and the temperatures colder. Join Stacy and Leah to learn strategies for promoting joy and happiness through the winter months.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition