Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy.
Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients.
He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.
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Episode 230: Putting Anorexia Into Remission with the Carnivore Diet! With Kelsey Buchalter
Season 8 · Episode 230
Wednesday, August 21, 2024 • Duration 01:13:45
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
Kelsey is a Nutrition Network Practitioner & Nutrition Advisor, Host of “The Human Theatre” Podcast, TEDx speaker, singer-songwriter and actor impassioned about the body’s innate ability to heal itsefl, when put in the right environment to do so.
It was the Carnivore Diet that saved Kelsey’s life after her lifelong struggle with severe Anorexia, Bulimia and extreme Anxiety, and since then she has made it her life’s mission to educate, share, assimilate and promote the significance of lifestyle interventions in the treatment, prevention and management of chronic dis-ease.
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
Sponsors and Affiliates:
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
Music Credit:
Music by: bensound.com License code: MPTEUCI8DAXJOKPZ
Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9
🔑 #CarnivoreDiet #DrAnthonyChaffee #weightloss #nutrition #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits
Episode 229: Building Muscle and Shredding Fat with Carnivore Bodybuilder Jonathan Griffiths
Season 8 · Episode 229
Friday, August 16, 2024 • Duration 01:08:41
Jonathan has been in the nutrition industry, studying carefully for nearly 15 years, and has competed in bodybuilding competitions within the UK, including BNBF and UKBFF with top placings. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification.
His biggest accolade is a BSc in Human Nutrition. Over that span of time, he has seen fad diets come and go. With the amount of misinformation online, he decided to uncover the truth. He has been using the most up to date scientific literature, as well as experience from working with hundreds of individuals with unique health situations. He recognized a gap in the market for affordable, yet high quality diet coaching. From there, the brand of the Composition Consultant was formed. Find him below!
Please like and subscribe to my podcast here and Apple/Spotify podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Season 8 · Episode 220
Friday, June 21, 2024 • Duration 01:32:46
Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prowess.
In this episode, you'll hear Brandon's story of resilience and discovery:
His battle with IBS and how it impacted his life and career. The pivotal moment that led him to switch to an animal-based diet. The remarkable health improvements and performance boosts he experienced. Tips and insights on adopting the proper human diet for optimal health and athletic performance. Don't miss this episode if you're looking to improve your health, diet, or athletic performance.
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
✅ Carnivore t-shirts from the Plant Free MD #Olympics #AnimalBasedDiet #IBSCure #ProperHumanDiet #HealthTransformation #Diving #AthleteJourney #BrandonLoschiavo
Episode 130: From Vegan to Carnivore: Rory Bland's Remarkable Health Transformation
Season 5 · Episode 130
Friday, June 9, 2023 • Duration 54:34
In this episode Dr. Anthony Chaffee and Simon Lewis chat with Rory Bland who describes himself as just a dude with food intolerances on a mission to heal his gut, nervous system and regenerate the soil.
Rory is 33 and has had major health problems since he was 3 years old including asthma, grommets, constantly sick with glandular fever and bronchitis which led to long stints on antibiotics, severe acne, chronic fatigue and joint pain.
Rory’s own struggle plus the death of his father at a young age sent him on a health journey which began with vegetarianism and veganism. Rory even lived in a yoga retreat, shaved his head and wore all white for a while! On a vegetarian and vegan diet Rory’s health only got worse.
Rory was so desperate for a solution that when he discovered the carnivore diet he thought ‘why not?’ and decided to do 24 hours of carnivore “as a joke”. To Rory’s surprise, he felt really good. He extended it to 30 days and hasn’t stopped since. Within 2-3 days Rory’s joint pain was way down. Then his skin started to glow. At the 6 week mark he was full of energy and healthier than he’d ever been.
Rory’s career background is in social media and he’s taken this knowledge and applied it to his own Instagram account which has grown to 158,000 followers in only 6 months. Rory is a great guy and this episode was a lot of fun to make, you’re going to love it!
Join Dr. Anthony Chaffee as he delves further into the controversial world of the Carnivore diet with two special guests, professional MMA fighter and trainer Rhalan Gracie from the renowned Gracie Jiu Jitsu family, and American Ninja Warrior Alvaro Campos, who have both seen their health and performance improve dramatically after making the switch to this diet.
In this episode, Gracie and Campos share their journey and experiences with the Carnivore diet, shedding light on how it has helped them gain an edge in their respective sports. Are you curious about the Carnivore diet? Tune in to this riveting discussion that bridges the worlds of health, diet, and elite athletics. Don't forget to like, comment, and subscribe for more insightful episodes like this!
Episode 128: The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
Season 5 · Episode 128
Wednesday, May 31, 2023 • Duration 01:35:59
Join Dr. Anthony Chaffee in this riveting episode of the Plant Free MD podcast as he dives deep into the world of high-performance athletics with All-American decathlete, Ryan Talbot. Discover how Ryan's transition to a carnivore diet has revolutionized his training, performance, and overall health. From gaining lean muscle mass to improving his strength-to-weight ratio, Ryan shares his journey and the lessons he's learned along the way. Whether you're an athlete looking for a competitive edge or someone interested in optimizing your health, this episode is packed with insights that will challenge your perspective on diet and nutrition. This year Ryan has returned in top form, now 18 months strict Carnivore, and again got on the podium for the Big Ten Championship, taking second place and earning a chance to compete in Nationals yet again!
We speak to him now as he is getting ready to compete in this year's NCAA Div 1 National Championship, which will be held in Austin, Texas from June 7th to the 10th. Check out his amazing story and then watch and support him as he takes on Nationals!
Please like and subscribe to my podcast here and on Apple/Spotify etc., as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating if you like the show!
✅ Buy Carnivore themed t-shirts from the Plant Free MD and more! www.plantfreetees.com
✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!
Episode 127: Food and Freedom with Charlie Arnott!
Season 5 · Episode 127
Friday, May 26, 2023 • Duration 01:15:32
In this episode of the How To Carnivore series Dr. Chaffee and Simon chat with the “Godfather of Australian regenerative agriculture”, Charlie Arnott. Charlie is an 8th generational farmer and an advocate for regenerative farming and wellness practices. His family farming business, under Charlie’s guidance, developed from a ‘conventional’, industrial high input mixed enterprise farm working against nature to a Biodynamically principled holistically managed farm partnering with Nature. This is a very entertaining chat about sovereignty, food security, teaching kids to become strong, animal welfare, how to forge a strong community and more. You’re going to enjoy this one! *Dr. Chaffee joins the conversation around the 17 minute mark.
Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it! You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge, find out more here:
✅ Buy Carnivore themed t-shirts from the Plant Free MD and more!
Episode 126: Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
Season 5 · Episode 126
Wednesday, May 24, 2023 • Duration 01:30:22
Amazing in depth look at visceral fat and how it causes many chronic diseases, and can even reduce cancer survival, and the best ways to eliminate it with diet and lifestyle changes. Dr O'Mara even takes us through various MRI scans to illustrate his points and shows with real world data on thousands of patients exactly how powerful this is. If you haven't come across Dr O'Mara before, you are in for a treat. Enjoy!
Dr Sean O’Mara is a former Emergency Physician turned Lifestyle Physician with a specialty in elite tier-human performance optimization. He routinely uses full-body MRI scanning to identify metabolically-damaging visceral fat and guides his special cohort of patients through the most effective ways of eliminating it.
In this fascinating discussion we discuss visceral fat and it's impacts on health and performance, the five key drivers of visceral fat accumulation, physical markers of human health, the best ways of eliminating visceral fat, and Dr O'Mara even goes through real MRI scans showing the impact visceral can have!
Please like and subscribe to my podcast here and on Apple/Spotify etc, as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating as it really helps!
Please like and subscribe to my podcast here and on Apple/Spotify etc, as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating as it really helps!
✅ Buy Carnivore themed t-shirts from the Plant Free MD and more!
Episode 125: Carnivore Brain Cancer Survivor Pablo Kelly!
Season 5 · Episode 125
Friday, May 19, 2023 • Duration 01:05:36
Pablo Kelly is a 9+ year survivor of the most aggressive form of brain cancer, Glioblastoma, which generally carries with it only 3 months average survival after diagnosis without conventional treatment, and an average 15-18 months with complete surgical resection, chemo, and radiation. Not liking those odds, Pablo looked for alternative approaches to treatment and found the work of Professor Thomas Seyfried of Boston College, a previous guest of this podcast and channel, and used his research into diet cancer treatment to heavily influence the progression of his condition. Called Ketogenic Metabolic Therapy, this method has a growing body of literature and data to support its use in cancers of all sorts, as a compliment to, or even as a stand alone therapy. In combination with traditional chemo and radiation, it has been shown to increase the safety and efficacy of both chemo and radiation, and it can also starve out the cancer cells from necessary glucose, which cancer cells need at a rate of 400 times that of normal cells. For more on this, please see my interview with Professor Seyfried, linked here. If you know someone who is affected by this or any other cancer, of has a friend or family member affected by it, please share this with them. And please enjoy Pablo's remarkable story!
Please like and subscribe to my podcast here and on Apple/Spotify etc, as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating as it really helps!
✅ Buy Carnivore themed t-shirts from the Plant Free MD and more! www.plantfreetees.com
Elle Marie is a self-made independent businesswoman and owner of the high-end line of hair extensions and other beauty products, Pure Ella Hair, and a Carnivore convert, thanks to Yours Truly. On top of all that, she is the host of the new podcast "God, What Am I Doing?!"
Here we talk about how we met, what she thought of the crazy meat guy at first, and what she thinks of the Carnivore diet now that she's been on it for a while now. This was originally recorded before we filmed Reversed in Costa Rica in January, so she has now been going strong for even longer. We hope you enjoy the episode!
To find out more about Elle Marie and her professional page, see the links below:
✅ Buy Carnivore themed t-shirts from the Plant Free MD and more!
✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee
✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation
Sponsors and Affiliates:
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
Music Credit:
Music by: bensound.com License code: MPTEUCI8DAXJOKPZ
Music I use: https://www.bensound.com License code: 58NN4QOSKWJ7ASX9
🔑 #CarnivoreDiet #DrAnthonyChaffee #weightloss #nutrition #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits
Sponsors and Affiliates:
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
🔑 #CarnivoreDiet #DrAnthonyChaffee #dementia #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet Dementia, Help Dementia, Cure Dementia, Reverse Dementia, Alzheimer's, Nutrition, Health, Nursing Home, Chronic Disease, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform, Carnivore Diet Benefits
✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au
✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Please like and subscribe to my podcast here and on Apple/Spotify etc, as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating as it really helps!
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation
✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au
✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD
✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation
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