The Plan to Eat Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Plan to Eat Podcast

Plan to Eat

Arts

Health & Fitness

Leisure

Frequency: 1 episode/12d. Total Eps: 147

Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.

Read moreCollapse

Site

RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - food
18/08/2026
#64
🇨🇦 Canada - food
17/08/2026
#85
🇨🇦 Canada - food
10/08/2026
#96
🇨🇦 Canada - food
09/08/2026
#90
🇺🇸 USA - food
09/08/2026
#89
🇺🇸 USA - food
08/08/2026
#71
🇺🇸 USA - food
07/08/2026
#65
🇨🇦 Canada - food
06/08/2026
#69
🇬🇧 Great Britain - food
06/08/2026
#82
🇺🇸 USA - food
06/08/2026
#73

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://app.plantoeat.com/annual-sale
206 shares
https://www.pinterest.com/plantoeat/
128 shares
https://app.plantoeat.com/hi/ptepod
127 shares

https://www.instagram.com/plantoeat_official
99 shares
https://www.instagram.com/foragecolorado
4 shares
https://www.instagram.com/theeffortlesskitchenbydebbie
4 shares

https://www.facebook.com/plantoeat
127 shares
https://www.facebook.com/senaseafoods/
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 68%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Rerun: Elevating Women One Meal At A Time with Carly and Carmen

Season 1

Wednesday, August 28, 2024 • Duration 54:38

This is a rerun of Episode 69 with Carly and Carmen of Radiant Knowing!
A Nutritionist and Dietitian duo, Carmen and Carly help women unlock the clarity and confidence they need to nourish their bodies holistically and age-proof their health while creating a simple and sustainable plan for feeding their family. They love to help moms revolutionize their systems to get more organization and structure in their lives. We talk about the freedom of planning and how they have an incremental process for elevating women one meal at a time.
A brand new episode of the Plan to Eat Podcast will be available in two weeks!

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Read moreCollapse

Rerun: Budgeting and Meal Planning. An Interview with Erin Lowell of YNAB.

Season 1

Wednesday, August 14, 2024 • Duration 51:21

This week's episode is a rerun of Episode 38 with Erin Lowell! Erin Lowell is the Education Manager for You Need a Budget, a budgeting app and website. Our conversation with Erin covers the four rules of the YNAB system of budgeting, meal planning, cooking and meal planning for one, budgeting tips for the grocery store, and tons of practical advice.
I hope you enjoy this episode and I'll be back with a fresh interview in September!

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Read moreCollapse

#80: Plenty Heirloom Farms: Cultivating a Garden-to-Table Community with Sarah Sailer

Season 1 · Episode 80

Wednesday, April 10, 2024 • Duration 42:31

Sarah is the founder of Plenty Heirloom Farms, an educational non-profit and neighborhood farm located in Loveland, Colorado. As a mostly self-taught gardener, she began the neighborhood farm with a desire for more healthy food for her family but was amazed by the beauty and abundant life she discovered in the process!
In this episode, Sarah shares so many helpful gardening tips for starting your garden and helping it flourish. We cover the gardening process from starting seeds yourself (and why you should consider not buying your plants from a garden center) to amending your soil at home. If you've ever thought you didn't have a "green thumb", Sarah's advice might make you feel otherwise. Get ready to feel inspired to dig your hands in the dirt and start gardening after this episode!

Connect with Sarah and Plenty Farms:
https://www.plentyfarms.org
https://www.instagram.com/plentyfarmsloveland/
https://www.facebook.com/plentyheirloomfarms
Sarah's blog: https://livinginplenty.com/

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

#79: Improve Your Health Fundamentals with Dr. Sarah Kashdan

Season 1 · Episode 79

Wednesday, March 27, 2024 • Duration 40:50

Dr. Sarah Kashdan is a Naturopathic doctor located in Fort Collins, Colorado. Her practice is unique in that she has degrees in both naturopathic medicine and Chinese medicine/acupuncture.
In today's episode, Sarah shares her journey to becoming a naturopathic doctor as well as her choice to follow a vegan lifestyle after a cancer diagnosis. We dive into her knowledge of natural medicine to talk about nervous system regulation, the foundations of good health, and how we can improve our fundamentals to feel our best. We discuss, stress management, human connection, social media, and how all of these affect our health. We cover a lot in a short time! Enjoy!

Connect with Dr. Sarah:
https://fortcollinsnaturalmedicine.com/dr-sarah-kashdan/
Instagram: https://www.instagram.com/coloradonaturedoc

Medical Disclaimer: The content provided in this podcast is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented here is not meant to replace professional medical advice or to apply to individuals with specific medical conditions. We encourage our listeners to consult with qualified healthcare professionals for personalized advice and treatment. The views expressed by hosts and guests on the podcast are their own and should not be taken as professional medical guidance. We do not endorse any specific products, treatments, or procedures mentioned during the show.

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

#78: Why You Should Be Eating Wild-Caught Fish with Sena Wheeler

Season 1 · Episode 78

Wednesday, March 13, 2024 • Duration 40:32

Sena Wheeler is part of a 5th generation fishing family and the co-founder of Sena Sea, which brings wild Alaskan seafood directly to consumers. She's passionate about sustainability, helping busy families eat healthier, and educating people about the brain-boosting benefits of wild fish.
In this episode, we talk about the Alaskan fishing trade and how it has evolved over the many generations Sena's family has been involved in fishing. She shares her professional opinions on wild-caught fish vs. farmed fish and we discuss her concerns about fish farming practices. We also talk about how her children are involved in the fishing business and her advice for other parents on how to get kids to enjoy eating fish. Enjoy!

Connect with Sena:
https://www.senasea.com/
https://www.facebook.com/senaseafoods/
https://instagram.com/senasea_seafoods
Find her recipes here: https://www.senasea.com/blogs/recipes

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Read moreCollapse

#77: Reducing Anxiety Naturally and Mold Toxicity with Jodie of Healing Journey Services

Season 1 · Episode 77

Wednesday, February 28, 2024 • Duration 53:25

Jodie is an anxiety expert on a mission to help women heal anxiety holistically so they can spend more time enjoying life and less time fearing it. She has a masters in social work, is trained in functional medicine (FDN-P), is a yoga teacher, an elemental breathwork facilitator, and a heartmath practitioner.
In today's episode, Jodie shares her health and wellness journey from chronically ill to thriving! We talk about her struggle with Mast Cell Activation Syndrome, mold toxicity, gut health, and anxiety. We talk about leaky gut and leaky brain (a new term for me) and how those are connected. Jodie is incredibly knowledgeable and I learned a lot from her! I hope you enjoy!

Connect with Jodie:
jodie@healingjourneyservices.com
FB group is Healing Anxiety Holistically for Women https://www.facebook.com/groups/HealingJourneyServices/
Instagram: @HealingJourney_Services
10 supplements to reduce anxiety: https://go.healingjourneyservices.com/10-supplements-download

Medical Disclaimer: The content provided in this podcast is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. The information presented here is not meant to replace professional medical advice or to apply to individuals with specific medical conditions. We encourage our listeners to consult with qualified healthcare professionals for personalized advice and treatment. The views expressed by hosts and guests on the podcast are their own and should not be taken as professional medical guidance. We do not endorse any specific products, treatments, or procedures mentioned during the show.

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.comConnect with Plan to Eat online:

#76: Nutritional and Lifestyle Changes for Better Health with Christine Davis

Season 1 · Episode 76

Wednesday, February 14, 2024 • Duration 30:58

Christine is a registered dietitian who helps professional women lose weight, increase energy, and boost their confidence with sustainable life changes that impact body, mind, and soul. In this interview, Christine shares how she became a dietitian as a result of her experience with anxiety and depression. She shares how she healed herself through food and gives some additional lifestyle changes we can all implement to improve our health. Enjoy!

Connect with Christine:
Reignite Your Energy Guide: https://rb.gy/ha67k
Discovery Call: https://rb.gy/dhst7q
Instagram: https://www.instagram.com/foodexploringdietitian/

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Read moreCollapse

#75: American Food Culture and International Flavors with Emmanuel Laroche

Season 1 · Episode 75

Wednesday, January 31, 2024 • Duration 45:24

Born and raised in France, Emmanuel lives in New Jersey and travels around the country conducting tastings and giving lectures and presentations on food, flavors, ingredients, and consumer trends. He hosts the popular podcast “Flavors Unknown”, featuring a series of conversations with acclaimed and award-winning chefs, pastry chefs, and mixologists from around the United States.
I talked to Emmanuel about the influence of his family and French culture on his career path and love for food. He explained how immigration not only shapes America’s food landscape but also how food serves as a bridge between a chef's birth country and their adopted home. We finished up this conversation with Emmanuel giving four different ways to incorporate international flavors into your home cooking - it's easier than you think! Enjoy!

Connect with Emmanual and his podcast:
Instagram: https://www.instagram.com/flavorsunknown/
Website: https://flavorsunknown.com/
Find his book:
https://flavorsunknown.com/conversations-behind-the-kitchen-door/

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

#74: Root Causes of Sugar Addiction with Danielle Daem

Season 1 · Episode 74

Wednesday, January 17, 2024 • Duration 55:17

Danielle Daem is a Certified Holistic Nutrition Coach, Sugar Freedom Expert, and Somatic Embodiment Coach with a deep passion for helping women ditch the shame and guilt around food while stepping fully into their power so sugar cravings no longer rule them. She hosts the Beyond Sugar Freedom Podcast, focused on helping women dive deep into the root causes and healing their relationship with food/sugar from the inside out.
This interview with Dani was enlightening and so much fun! We talk about what inspired her to become a sugar freedom expert and the root causes of sugar addiction. We dive into topics such as self-confidence, what we believe about ourselves, and how to heal our bodies through internal work. I loved this interview and I hope you do too! Enjoy!

Sign up for the Free 3-day Sugar Freedom Bootcamp: https://coach.danielledaem.com/a/2147755099/JHCNKqnq

Connect with Dani:
Facebook: https://www.facebook.com/danielledaemcoaching
Instagram:https://www.instagram.com/danielledaem/
YouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

➠ Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook

#73: Building Quality Nutrition Habits with Luke Smidt

Season 1 · Episode 73

Wednesday, January 3, 2024 • Duration 26:33

Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiving Wellness. Luke is an avid Plan to Eat user and he joined me on the podcast to discuss how he meal plans and encourages his clients to create healthy habits around food and meal planning. His focus is on longevity and creating habits that will last a lifetime. Enjoy!

Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPOD

Contact us: podcast@plantoeat.com

Connect with Plan to Eat online:
Instagram
Facebook
Pinterest

Read moreCollapse

The Plan to Eat Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Plan to Eat Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Instagram46

Facebook20

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram46

Facebook20