The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40 – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
Discover What’s Next and Take Courageous Action!!
Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world?
In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife.
If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey!
Hey there, I’m Wendy. I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul.
The good news is that I made it through to the other side. My breakdown became my breakthrough. I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same.
If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you.
Let’s get this midlife party started, shall we?
😊 All the Midlife Goods!
https://wendyvalentine.com
🎙 Listen to the Podcast!
http://themidlifemakeovershow.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
🧰 Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.com
❤️ Join the Club!
http://themidlifemakeoverclub.com
💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
🤩 Join the FREEDOM at Midlife Program
http://freedomatmidlife.com
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
Site
RSS
Apple
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
233 🌟 Midlife Wellness Revolution: Dr. Alice Honican on Detox, Acupuncture, and Holistic Health
Episode 233
Thursday, September 26, 2024 • Duration 34:30
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience.
Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S. and discusses her multifaceted approach to healing at Longevity Health Center in Roswell, Georgia.
Dr. Honican delves into the importance of treating the whole person—body, mind, and spirit—using natural therapies. She explains how imbalances in the body's energy can lead to chronic illnesses and how therapies like acupuncture and bioenergetic testing can help restore balance.
Wendy and Dr. Honican explore the impact of toxins, emotional stress, and dietary choices on midlife health, offering actionable advice on managing these factors to live a healthier, more vibrant life.
Listeners will gain valuable insights into the power of natural medicine, the role of emotional health in physical well-being, and practical tips for reducing toxic burdens and supporting the body's natural healing processes.
232 🌟 Energize and Thrive with Kion: Angelo Keely’s Secrets to Protein and Amino Acids
Episode 232
Monday, September 23, 2024 • Duration 56:35
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids.
Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and overall well-being. Angelo delves into the science behind amino acids and their crucial role in supporting longevity, muscle building, and healthy aging, especially for women in midlife. He explains how his upbringing in a health-conscious family and a life-altering event at 16 led him to a passionate pursuit of optimal nutrition and the founding of Kion.
Listeners will gain a deep understanding of the importance of protein and amino acids, how they function in the body, and why they are essential for maintaining vibrant health as we age. Angelo also breaks down the differences between essential and non-essential amino acids, the benefits of supplementing with essential amino acids, and how Kion's products stand out in the crowded supplement market.
Whether you're new to the world of supplements or looking to optimize your health, this episode is packed with valuable insights and practical advice.
223 🌟 Become a Thought SNOB: Breaking Free from Toxic Beliefs with Paula Swope
Episode 223
Friday, August 23, 2024 • Duration 01:00:33
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Paula Swope, a remarkable self-empowerment guru and author of "Thought Snob: The Modern Spiritual Playbook for a Better Life."Paula's journey from raising $60 million for impoverished populations as a grant writer to becoming a beacon of self-empowerment is nothing short of inspiring.
Paula shares her transformative experience with the So Hum Meditation, a practice rooted in primordial sound meditation that uses the four soul questions: Who am I? What do I want? What is my purpose? What am I grateful for? She delves deep into how these questions can aid in conscious creation and offer scientifically backed health benefits.
Wendy and Paula discuss the power of changing one's thoughts and beliefs, the importance of emotional intelligence, and the journey of self-forgiveness. Paula’s candid recount of her past struggles and her path to self-discovery through meditation and positive thinking provides valuable insights for anyone looking to transform their life.
Get ready to gain clarity, insight, and an invisible coat of armor for your well-being as Paula guides us through her unique approach to self-empowerment.
133 😊 Done with Dieting: A Path to Better Health with Elizabeth Sherman
Episode 133
Monday, October 9, 2023 • Duration 52:07
Today’s guest on The Midlife Makeover Show is Elizabeth Sherman, a Master Certified Health & Life Coach who is passionate about helping women improve their health. Wendy and Elizabeth discuss how women can tune into their bodies' needs instead of society's demands. Though life has challenges, Wendy finds self-care gives her strength. Elizabeth agrees being kind to yourself enables kindness to others. Wendy and Elizabeth aim to change views of women's health and empowerment.
132 LIVE ♥️ It’s Never Too Late to Build Your Dream Business with Leslie Kuster
Episode 132
Thursday, October 5, 2023 • Duration 47:44
Excited to inspire women at midlife, Wendy Valentine and Leslie Kuster stream The Midlife Makeover Show live on YouTube. Leslie and Wendy encourage women to live authentically, shine their bright light, embrace money and build their dream business!
Leslie is the best-selling author of 7 Keys to 7 Figures: The Women Entrepreneurs' Guide to Money and Freedom. Leslie's book provides women entrepreneurs seven master keys to unlock a successful, money-making business.
131 💵 Releasing Money Blocks and Finding Abundance with Hanna Bier
Episode 131
Monday, October 2, 2023 • Duration 32:43
Hanna Bier, an energy healer, life coach and author of the book, Wealth From Within, joins The Midlife Makeover Show to discuss creating a healthy relationship with money. She shares how she helps clients transform their relationship with money through clearing energy blocks and limiting beliefs. Hanna explains how money represents a form of self-love and life force energy. By healing our relationship with money, we can live abundantly and use money as a tool to nourish ourselves.
At the end of today’s show, you’ll also get to hear Hanna work her magic by doing a special energy clearing for Wendy!
130 ☀️ Relationships Reimagined: Lessons from Divorce and Beyond with Bradley Richardson
Episode 130
Thursday, September 28, 2023 • Duration 59:42
No one really prepares us for the relationship roller coaster ride at midlife. Between the birdies leaving, parents dying, friendships fading, and marriages dissolving, many of us struggle with our relationships at midlife. Thankfully, we have badass people in the world like Bradley Richardson to help us get through the muck of it all.
Bradley is the creator of Advanced Adulting, where he coaches and creates content to help “grown ass” adults navigate the shifts and changes of midlife. Bradley and I had such a great chat about unlearning old limiting beliefs, going after your dreams, and Bradley’s genius formula for knowing when it’s time to stay or go in a relationship. 😊
Instagram, Tik Tok, Facebook | @imbradleyrichardson
web | www.imbradleyrichardson.com
e-mail | Bradley@bradleyrichardson.com
YouTube
http://www.youtube.com/c/BradleyRichardson
Subscribe to the free Advanced Adulting newsletter Advanced Adulting Newsletter. Weekly tips and advice AND a roundup of resources, goodies, ideas and things YOU need to know about how to make the best of your 40’s, 50’s, & beyond. Subscribe for free https://advancedadulting.beehiiv.com/subscribe
129 💡 Dream Big, Plan Smart: Expert Financial Tips for a Secure Future with Lisa Crosta
Episode 129
Monday, September 25, 2023 • Duration 30:59
Lisa Crosta, financial expert and Director of Wealth Management of BPP Wealth Solutions, joins Wendy Valentine on her podcast to share how she helps clients achieve their dreams through strategic money management. Wendy shares her inspiring story of overcoming debt and divorce to travel the country in an RV. They discuss how gaining control of your finances frees you from money controlling you. Lisa enjoys guiding her clients through the confusion of complex financial jargon, bringing clarity to the financial realm of her clients’ lives. Stay tuned to the end when Lisa offers listeners a free financial consultation to help make their dreams reality.
128 🦸♀️ Conquering Clutter, Finding Freedom & Organizing Your Best Self with Star Hansen
Episode 101
Thursday, September 21, 2023 • Duration 47:01
Get ready for an inspiring yet practical discussion on the life-changing magic of decluttering. Organizing guru, Star Hansen, joins midlife minimalist, Wendy Valentine, to explore the emotional side of letting go of stuff. They discuss grieving past versions of ourselves, embracing change, and finding freedom. Star reveals her unique path to becoming an organizing expert and shares her best advice for decluttering at a comfortable pace while honoring your emotions. Her new book, “Why the F*#@ Am I Still Not Organized?” aims to uncover why clutter keeps coming back and offers a free copy to listeners. Tune in for wisdom and stories to motivate you on your own decluttering journey.
127 ♥️ Mastering Your Metabolism at Midlife with Lara Frendjian
Episode 100
Monday, September 18, 2023 • Duration 39:31
Lara Frendjian, a Registered Holistic Nutritionist passionate about empowering women over 40, joins The Midlife Makeover Show to share her Triple M Method for balancing hormones, boosting metabolism, and mastering intuition. Lara reveals simple yet powerful lifestyle shifts like strength training and moving intuitively based on what your body needs. Lara and I agree that as we age, listening to our bodies and moving in ways that energize us become key to health and weight loss. Tune in to hear Lara's expert tips for nourishing your body and intuition through this transformative life stage.
💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
Discover shows related to The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
