The PCOS Collective – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The PCOS Collective

Alex Okell ANutr

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 15

The PCOS Collective Podcast, hosted by Alex Okell, a Registered Associate Nutritionist and Founder of Be The Collective, is your go-to resource for navigating PCOS. Our non-diet, weight-inclusive, and gender-inclusive approach covers fertility to intuitive eating, ADHD, gut health and more. Join Alex and her expert guests as they delve into a wide array of topics that extend far beyond the diagnosis. With evidence-based advice, community and compassion, we'll help you thrive on your PCOS journey. Tune in and join The PCOS Collective today!

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - nutrition
07/08/2026
#99
🇬🇧 Great Britain - nutrition
06/08/2026
#69
🇨🇦 Canada - nutrition
09/07/2026
#64
🇬🇧 Great Britain - nutrition
14/05/2026
#84

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.pcoscollective.co.uk/inositol-pcos
30 shares
https://www.timehealth.co.uk/
15 shares
https://www.pcoscollective.co.uk/
14 shares

https://www.facebook.com/groups/yourivfabroadwithemma/?ref=share_group_link
2 shares

https://www.instagram.com/rachel.evans.phd
1 share
https://www.instagram.com/yourivfabroad
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

Good

Score global : 73%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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S1 E14: Your PCOS Questions Answered!

Season 1 · Episode 14

Wednesday, December 8, 2021 • Duration 16:49

It’s the final episode of The PCOS Collective! In today’s episode, I answer your PCOS questions and I bust nutrition myths, chat about movement and getting pregnant with PCOS.

Enjoyed season 1? Leave a review over on Apple Podcasts and I will see you for season 2 in 2022!

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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S1 E13: Fertility with PCOS

Season 1 · Episode 13

Wednesday, December 1, 2021 • Duration 09:02

Today's ep is all about getting pregnant if you have PCOS and some tangible tips to hopefully move you forward in your fertility journey.

I'm Alex Williams, a Registered Associate Nutritionist who works with people with PCOS to help them break away from diet rules to find sustainable, evidence-based habits to help them manage their unique symptoms. Join me and expert guests to talk about all things PCOS, intuitive eating, fertility, joyful movement and more every Wednesday.

Book a 1:1 Power Hour Session with me!

Thank you for listening to The PCOS Collective podcast! Please rate, review and follow/subscribe for the latest episodes.

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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S1 E4: The Benefits of Yoga for PCOS & How to Get Started with Elle Coales

Season 1 · Episode 4

Wednesday, September 22, 2021 • Duration 24:53

Join me and Elle Coales to discuss the benefits of yoga for people with PCOS and some great tips on how to get started with your own yoga practice.

Elle is a Registered Associate Nutritionist and qualified Yoga Teacher offering sustainable, gentle nutrition and yoga services.

Thank you for listening to The PCOS Collective podcast! Please rate, review and follow/subscribe for the latest episodes.

Find Elle here:

@enliveningelle

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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S1 E3: What is Intuitive Eating and can it work for PCOS?

Season 1 · Episode 3

Wednesday, September 15, 2021 • Duration 09:51

This episode is all about Intuitive Eating and whether it can work for PCOS (spoiler alert: it can!)

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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S1 E2: Why Diets Don't Work, Weight Science & Weight Stigma with Emma Green PhD

Season 1 · Episode 2

Wednesday, September 8, 2021 • Duration 34:53

Join me and Emma Green PhD to discuss why diets don't work. especially for people with PCOS, and what the research really says about dieting and weight loss. We discuss weight science and the stigma and bias seen in the literature.

Emma is an anti-diet fitness coach, writer and editor. She holds a PhD in Health Psychology and is a certified personal trainer. Emma is passionate about making science accessible to help people build a healthy relationship with food, exercise and their bodies.

Find Emma here:

@emmafitnessphd

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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S1 E1: What is PCOS?

Season 1 · Episode 1

Tuesday, August 31, 2021 • Duration 06:58

This episode is all about the PCOS basics: what is it, what are the symptoms of PCOS and how is it diagnosed?

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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Welcome to The PCOS Collective Podcast

Season 1

Thursday, August 26, 2021 • Duration 00:56

Welcome to The PCOS Collective! If you want to go from feeling overwhelmed with your PCOS diagnosis to being empowered to manage your symptoms without restriction then you are in the right place. I'm Alex Williams, a Registered Associate Nutritionist who works with people with PCOS to help them break away from diet rules to find sustainable, evidence-based habits to help them manage their unique symptoms.

Join me and expert guests to talk about all things PCOS, intuitive eating, fertility, joyful movement and more every Wednesday.

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

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S1 E12: Accessing Fertility Treatment Abroad

Season 1 · Episode 12

Wednesday, November 24, 2021 • Duration 31:06

I am joined by Emma Haslam from Your IVF Abroad who is an expert in fertility treatment abroad after her own fertility journey and now helps people to find affordable, accessible and inclusive fertility treatment in Europe.

Find Emma here:

@yourivfabroad

Unsure if fertility treatment abroad is for you? Download Emma's free checklist to find out https://www.yourivfabroad.co.uk/whoisivfabroadfor

Free support group (closed and won't show up on your profile or feed) for those who are curious about, planning or having fertility treatment abroad: https://www.facebook.com/groups/yourivfabroadwithemma/?ref=share_group_link

yourivfabroad.co.uk

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at

S1 E11: Do I Need to Cut Carbs for PCOS?!

Season 1 · Episode 11

Wednesday, November 17, 2021 • Duration 07:39

One of the most common questions I receive and misconceptions surrounding PCOS is that you need to cut out carbohydrates, with some people going to the extreme by going on a keto diet in an attempt to manage symptoms.

Today's podcast solo ep breaks down why this myth is so prevalent, why we need carbohydrates to function and what we can do instead to help with insulin resistance - without cutting carbs!

Thank you for listening to The PCOS Collective podcast! Please rate, review and follow/subscribe for the latest episodes.

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

S1 E10: Gentle Nutrition for PCOS Management

Season 1 · Episode 10

Wednesday, November 3, 2021 • Duration 24:33

I am joined by fellow nutritionist and friend Shannon Western ANutr to discuss gentle nutrition tips for PCOS management.

We talk about why she takes a non-diet approach to help people with PCOS, the most common PCOS nutrition questions she receives in clinic and what exactly gentle nutrition is. Plus plenty of tangible tips for you to implement!

Find Shannon here:

@shannonwesternnutrition

shannonwesternnutrition.com

Find Alex here:

@pcos_collective

www.pcoscollective.co.uk

Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter

Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.

Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
& use the code thecollectivewellness15 for 15% off your next order at Time Health

Read moreCollapse

The PCOS Collective – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The PCOS Collective – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other12

Facebook1

Instagram2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other12

Facebook1

Instagram2