The Morning Jots – Details, episodes & analysis

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The Morning Jots

Nikki Jahnke

Religion & Spirituality

Frequency: 1 episode/27d. Total Eps: 15

From an 8 year long eating disorder to chronic illness that happened to be what catapulted me into my spiritual awakening journey…we go through it all. The highs and lows and everything in-between. And how I got to here, now, a 6 figure spiritual entrepreneur who is helping you heal from the inside out. I’ve created what I hope to be a sacred refuge for us all and a soft place to land as I share my stories and the stories of others with you hoping to inspire you to keep moving forward.

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🇬🇧 Great Britain - spirituality
28/08/2026
#60

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https://www.nicolettemariehealth.com/work-with-me
7 shares
https://www.nicolettemariehealth.com/open-reiki-course
4 shares
https://aguniversitypod.gumroad.com/
2 shares

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Score global : 68%

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19. YOU GUYS! IT'S HERE!! OPEN: Reiki I & II Certification Program Testimonials

Season 2 · Episode 19

Monday, October 9, 2023 • Duration 01:12:06

Hi! And welcome back to The Morning Jots Podcast! Today is such an exciting episode! OPEN: Reiki I & II Certification Program is officially OPEN for enrollment TODAY (10/9/23)!!!

OPEN is a 4 week collective journey of self-transformation, reiki activation, and soul evolution. And the last group we had was AMAZING.

The shifts were WILD. The program in and of itself was LIFE-CHANGING. and we HAD to share it with you!

This episode will remain near and dear to my heart as I interviewed some of my amazing students (now Reiki Practitioners!!!) from the last round and you will get to hear directly from them about their experience with OPEN, the attunements, doing self-reiki, and so much more!

In this episode, Austin and I begin by diving deep into how much my life has changed and shifted in just ONE year since becoming attuned to Reiki. I was so lost, purposeless, sick, and depressed and after becoming attuned to Reiki and committing to daily self-treatments and learning everything to know about Reiki, refining and finding my confidence within my craft - I am now so aligned, on purpose, healing, happy, vibrant, and OPEN.

And to be honest...my last round of OPEN students are, too. It literally makes my eyes start to tear up even thinking about it.

So we dive deep into:

my transformation from last year to now
beating imposter syndrome and gaining confidence in being a practitioner
how I became attuned to Reiki
how OPEN is different than most attunement programs and classes
and so much more!!!
and then we lead into all the beautiful testimonials!

WHAT'S INCLUDED IN OPEN: - REIKI LEVEL I & II COURSE - REIKI LEVEL I & II ATTUNEMENT - REIKI LEVEL I + II MANUAL - 4 LIVE GROUP CALLS + WELCOME CALL - 4 - 1:1 REIKI + BREATHWORK HEALING SESSIONS WITH ME - EXCLUSIVE MEMBERS-ONLY TELEGRAM CHANNEL - -- - CERTIFICATE OF COMPLETION

enrollment starts TODAY (10/9) and ends MONDAY (10/16) there is a $500 deposit (unless paying in full) and flexible payment plans are available after the deposit!

EXPLORE OPEN: Reiki I & II Certification Program

https://www.nicolettemariehealth.com/open-reiki-course

CLICK HERE TO DM NIKKI FOR DEPOSIT LINK

Want to learn more about Reiki first? Join the FREE Reiki Immersion Masterclass happening THIS THURSDAY (10/12) at 6:30 pm (est):

https://www.nicolettemariehealth.com/service-page/reiki-immersion-masterclass?referral=service_list_widget

Please feel free to DM me on Instagram or shoot me an email with any questions! I would be more than happy to answer or just chat with you about today's episode! Love you SO big! xoxoxo

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18. Who is AnnaGrace? Near Death Experiences, Akashic Records, & so much more with the one and only AnnaGrace Newell

Season 2 · Episode 18

Monday, September 4, 2023 • Duration 01:25:43

Hi loves! We are back and better than ever!!! Get ready for such an epic episode with the one and only AnnaGrace Newell. For those of you who might be new to AnnaGrace, she is the host of the AG University Podcast, a school from the cosmos. She is also a content creator, an intuitive and energy reader, a Akashic Records reader, and so much more.

TW: we do discuss her NDE and eating disorders in this episode

In this episode we dive deep into:

- Who is AnnaGrace

- Her story from ADHD/ADD to eating disorders to her Near Death Experience and becoming a Akashic Records Reader

- The takeaways from her NDE

- Eating Disorders and healing her relationship with her body and food

- Akashic Records: What are they and what are they like?

- Reconnecting to intuition

- Her career switch from celebrity stylist to celebrity reader

- Handling hate from online

- and so much more!

We would love to continue this conversation with you, so DM us on Instagram and let us know what you learned, what you took away, anything! Thank you so much for choosing to spend your time with us, we are truly honored and eternally grateful!

And if you feel inspired to leave a rate and review, it would not only be SO appreciated, but you can also screenshot it and send it to my email nikki_jahnke@yahoo.com with the subject line: podcast giveaway and you will be entered to win a free reiki + breathwork healing session with me!

7. rising from the ashes with Kenzie Burke

Season 1 · Episode 8

Monday, November 7, 2022 • Duration 01:13:22

In this episode, Nikki and Kenzie dive deep into Kenzie leaving the health and wellness space, death, rebirth, dark nights of the soul, honoring your inner compass, surrender, spirituality and so much more!

If you don't know Kenzie, she had her starts in the health and wellness space and quickly emerged as a leader. She created 3 health and wellness books, had a beautiful superfood line of biodynamic coffee and cacao, she built an app from scratch and even created a podcast with more than 600,000 downloads and burnt it all down to chase where her soul really belongs and like the phoenix rising from the ashes she became the founder and designer of BRÛLÉ. BRÛLÉ is a clothing company, but it is also much more than that. It is one that is unlike any other I have seen before and also a mirror of Kenzie's journey in creating it -- it is what emerges from the ashes. Its where timeless fashion meets spirituality meets Malibu meets Kenzie.

Kenzie has been an inspiration of mine since I found her account years ago. She is the queen of discipline, but also what I feel is the human embodiment of love, passion, sensuality, beauty, and truth. I believe Kenzie to be a true testament of how living in alignment with your mind, body, and soul can be the catalyst for a big life, a soul-led life.

In this episode we dive deep into:

BRÛLÉ - from manifestation to creation, how Kenzie feels since launching her newest line, and the energetics of her current pieces
Why Kenzie left the health and wellness space
Kenzie's dark night of the soul journey and how she emerged from the ashes
Finding what works for you and honoring/exploring your boundaries
Reflecting on the "should's" and when you start saying you "should," you shouldn't.
Protecting your energy online
Kenzie's spiritual awakening
The discomfort that comes with sitting with yourself, by yourself
Psychedelics - Ketamine & Psilocybin - and rewiring our brains and bodies
Surrendering
What Kenzie does to keep up her spiritual hygiene
Honoring our intuition when it comes to our food and bodies and bringing back the sacredness to food

6. cutting the cord and detaching from stories no longer serving you with energy healer & writer, Lindsey Russell

Season 1 · Episode 7

Monday, October 31, 2022 • Duration 01:15:47

on today's episode I sat down with Lindsey Russell. Lindsey is so many things, its hard to put a label on her or the work she does, she is an energy healer, writer, and deeply intuitive healer. She uses her own intuitive methods and understanding of the energy body, meridians, energy pathways and channels, hypnosis, kinesiology, neurobiology, and anatomy to dive deep into all layers body, mind and soul for total and lasting healing. She has a deeply inspiring story and journey that she went through with her health, but what I found more inspiring was her ability to detach herself completely from it. she does not look at herself like she was sick or a victim. she didn't let those things become her identity. and even after she healed completely, she didn't use the fact that she was a survivor to form her identity, either. and this is why I think this episode is so pivotal especially for those of us who have been through really hard things in our life because it creates that space for us to realize that we experienced those hard things, but they are not who we are. because who we are is limitless and expansive. they have just created a wound within us, and this is good news, because wounds can be healed. transmuted. and alchemized. turning our pain into wisdom and using that wisdom to evolve. in this episode we talk about:

Lindsey's journey with her health
cutting the cord and detaching from stories no longer serving you
why diagnoses keep us stuck
exploring what you identify as and if it is serving you
the power of language
our ego's are one of our greatest teachers, it is not inherently bad
the relationship between our spleen meridian/autoimmune disease and getting/being sick and the effect it has on our relationships, community, etc.
how illness begins in the spirit
finding the balance between honoring our intuition and being responsible with what we choose to do with it
how addressing the subconscious is important in healing
Lindsey does a mini energy healing session with me

where you can find Lindsey:

instagram:

5. solo episode on reiki and healing your mind, body, and soul

Season 1 · Episode 6

Monday, October 24, 2022 • Duration 49:01

Today's solo episode is all about showing you that you are the medicine you need

as most of you know I am a reiki practitioner and so we take a deep dive into reiki. The parts that most people don't talk about. This episode is not just discussing the benefits and things to expect during a session, but more so on how it works.

how the one receiving reiki is the one actually doing the healing. the practitioner is only the loving conduit.

so in today's episode we talk:

what is reiki?
how it works
that we are a soul with a body (and not the other way around)
how illness begins in the spirit
Universal energy
the importance of life-affirming relationships
how to connect to Universal life energy through every day practices
and so much more!

How to work with me:

Book a free 15 minute consultation with me: https://calendly.com/healingwithnikki/free-15-minute-consultation

Book a 1:1 reiki healing session with me here: https://calendly.com/healingwithnikki/75min

Book a 1:1 drop in talking/guidance session with me: https://www.nicolettemariehealth.com/work-with-me

and to win a free reiki session with me and bag of Remedium granola, screenshot your rate and review and either DM me on instagram @its_nicolettemarie or send it to my email nikki_jahnke@yahoo.com

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2. energy healing, awakening, soul fragments and beyond with Nancy Burns

Season 1 · Episode 3

Monday, September 26, 2022 • Duration 58:00

You guys, I had so much fun recording this podcast!!! It's truly like I blacked out and went to another realm while recording and listening back to it, I had the CHILLS. Nancy Burns talks to us about it all -- her awakening journey, her battle with Lyme, how she self-healed and became a clear vessel for helping other people heal. This episode will forever remain near and dear to my heart because Nancy has personally helped me heal layers and layers of deep-rooted trauma, which has had amazing benefits on my physical, mental, and spiritual health. She came into my life when I felt like I was hitting my first rock bottom, and I say first, because...you guys...if you know me, you know there's been many. But if there is one thing I believe in...it's divine timing. and she came to me so unexpectedly and precisely at the time when I was really starting to wake up.

Nancy's gifts are cosmic. She has the ability to scan your body like an MRI and detect exactly where you have dis-ease in your body, and not only that, but also know the exact cause whether it be childhood trauma, a person, a relationship, etc. It is truly remarkable.

So in this episode you will hear about her awakening story, archetypes, what energy healing is and how it can help you, soul fragments, lyme disease, and so much more.

if you are looking to work with Nancy, she does distance sessions and you can contact her by email: nancylynneb@me.com

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1. growing through what you go through with Mindset + Wellness Coach Amanda Fowler

Season 1 · Episode 2

Wednesday, September 21, 2022 • Duration 54:33

Amanda Fowler is a mindset and wellness coach and so much more. She's a mom of two beautiful boys, a podcaster, a business owner and founder of The Pretty Naked and wouldn't ya know it.. she's also a goddamn eloquent speaker. She is one of the realest people you will ever meet and a joy to follow on social media.

Amanda talks to us about becoming a mom of one (on accident) and then becoming a mom of two (on accident) and how she has learned to relinquish control because of it, but also find a balance in her life where she can still attend to her needs as well as her kids. She also opens up about her self growth journey and where it started and why and how it has gotten her to this point in her life. We dive deep on so many more beautiful topics and I truly believe there is something in this episode for everyone.

you can find Amanda on Instagram: @Justmands & @theprettynaked

Amanda's tiktok: @just_mands

Amanda's podcasts: Just Mands The Podcast & the Accidental Parents Podcast cohosted by her husband

you can also join The Pretty Naked which is a community for women passionate about wellness looking to explore different avenues of self growth where she hosts so many amazing and educational events and so much more. you can join here: https://theprettynaked.mn.co/landing/plans/221358

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17. Are you ready to level up? Here's how I've been doing it

Season 2 · Episode 2

Thursday, August 17, 2023 • Duration 31:52

In this imperfectly, perfect episode I speak to how much my life has shifted recently. At the beginning of this year, I set out to change my life. I invested into programs and I also just took the time to sit down and look at ALL areas of my life. I analyzed how they were going vs how I wanted them to go and if there was a discrepancy between them, I wrote down tangible steps I could take to move in the direction I wanted.

I owe everything to that version of myself who was ready. who was done with the way she was living and become to devoted to moving forward.

In this episode I talk about what my morning practices look like and how they contribute to my growth. I also speak to my inconsistency in showing up on here and social media, because I never resonate with who I am. I hope to get to a point one day where I can break past that, but for now all I can say is that I'm just doing my best navigating my way through it.

I also speak to upleveling through our throat chakra and breathwork and the nervous system and showing up fully and authentically expressed...there is so much in this episode and I hope you enjoy it and can take something away that can help move you forward in your own journey!

Thank you so much for being apart of this community and being here. I appreciate you more than you know.

And if you feel inspired to leave a rate and review you will also be entered to win a free reiki + breathwork session with me!

Where to find me: https://www.instagram.com/its_nicolettemarie

Season 2: Shifting your self-concept

Season 2 · Episode 1

Monday, July 10, 2023 • Duration 29:23

Welcome back! This is the official Season 2 Teaser of The Morning Jots Podcast with your host: Nikki Jahnke

Nikki is a Reiki Master, breathwork facilitator, RN, BSN, and certified holistic health coach. She is also the founder of Remedium Granola.

In this episode, Nikki talks about her inconsistency with showing up on this podcast, on social media, and in her life in general and what she learned from it. She also speaks to how we all came into this world as truly authentic, whole souls and as we grow up we experience pain, shame, and programming which disconnects us from that Authentic Self. Her work is based on this premise and how we need to shed layers and heal wounds so we can reconnect back to our Authentic and Magnetic Self.

She also talks about the insane shifts she's had in her life since turning 27. She walks you through how to move through the stories of "im not doing enough" or "im not good enough." She speaks to the power of removing the layers and masks and showing up as you are. And so much more!

FOLLOW ME HERE:

Instagram: @its_nicolettemarie

Tiktok: @reikiwithnikki

Threads: its_nicolettemarie

WORK WITH ME 1:1 IN HEALING SESSIONS OR MENTORSHIPS HERE:

https://www.nicolettemariehealth.com/work-with-me

ENROLL IN OPEN: REIKI I & II CERTIFICATION COURSE, HERE:

https://www.nicolettemariehealth.com/open-reiki-course

15. all things reiki energy, intuition, nervous system, healing & more with reiki practitioner Nicole Scimia

Season 1 · Episode 15

Friday, June 2, 2023 • Duration 01:01:18

Today on the show we have the phenomenal Nicole Scimia, reiki practitioner and intuitive healer. This episode feels so special to me because I got to sit down with another reiki practitioner and dive into all that this beautiful, ancient healing modality has to offer. What is so beautiful about reiki and reiki practitioners is that everyone's practice is so uniquely their own. Nicole combines reiki with her intuitive guidance, but also human design and astrology and I combine reiki with breathwork with a strong nervous system focus. There is no one right or wrong way to do reiki and Nicole and I really speak to this in the episode. We also dive deep into more of our own personal stories, Nicole's practice, my practice, the nervous system, inner child work, calling in your higher self, intuition, and so much more!

In today's episode we dive into: