The Momentum Parenting Podcast – Details, episodes & analysis

In this episode of the Momentum Parenting Podcast, hosts Dr. Roseanne Lesack and Dr. Jillian Wilson introduce special guest April Rehrig from RISE Educational Advocacy. April shares her expertise on helping parents navigate the complex IEP (Individualized Education Program) process. The conversation covers how to identify if your child might need an IEP, the importance of trusting parental instincts, and practical steps to initiating the IEP process. April emphasizes the significance of being prepared, understanding your rights, and involving your child in the IEP journey. The episode is packed with invaluable tips to empower parents in advocating for their child's educational needs. To learn more about April and RISE Educational Advocacy, you can:

Check out RISE on Instagram: @riseedadvocacy

Visit the website: https://www.riseeducationaladvocacy.com/

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Yelling, and crying, and hitting- oh my! Yes, this week we’re talking tantrums. They’re a required part of growing up, so let’s talk about how you can manage through those terrible tantrums. In this episode, hosts Dr. Rosanne Lesack and Dr. Jill Wilson dive into why tantrums are a normal part of development and share practical, sanity-saving strategies to manage them. From validating those big emotions to maintaining a safe body (yes, parents need that too!), they cover it all. With real-life examples, plenty of laughs, and a whole lot of understanding, this episode is a treasure trove of advice for parents riding the tantrum wave. Tune in and discover how to keep your cool while teaching your little ones to handle life's disappointments like champs!

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Tantrums, meltdowns, big feelings- whatever you call it, the art of processing emotional expression can feel abstract. In this week's episode of the Momentum Parenting Podcast, your hosts discuss when and how to process intensely emotional moments without reigniting tantrums or arguments. The episode emphasizes the importance of giving children—and parents—time to cool down before addressing the conflict. They highlight strategies for productive conversations, modeling self-reflection, and focusing on future solutions rather than dwelling on past mistakes. Dr. Jill and Dr. Roseanne remind parents that managing emotions is a learning process for everyone involved!

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Does your kid struggle with hearing no? In today’s episode, Dr. Roseanne Lesack and Dr. Jill Wilson tackle a topic every parent can relate to: the dreaded “no.” Whether it’s a toddler begging for one more treat or a teenager asking to borrow the car, saying no can be a struggle. How do we navigate those big reactions from our kids while standing firm in our decisions? We’ll explore strategies to try at home and follow through when you as a parent believe that the answer really should be no without creating bigger problems down the line. Let’s get started!

References: Mace, F. C., Pratt, J. L., Prager, K. L., & Pritchard, D. (2011). An evaluation of three methods of saying "no" to avoid an escalating response class hierarchy. Journal of applied behavior analysis, 44(1), 83–94. https://doi.org/10.1901/jaba.2011.44-83

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

This week in the Momentum Parenting Podcast, Dr. Jillian Wilson and Dr. Roseanne Lesack discuss the age-old question many parents ask themselves: "Why do my kids need so much attention?" Whether you’re parenting a toddler, tween, or teen, the need for attention is universal across all developmental stages. Dr. Lesack and Dr. Wilson explore the different ways kids seek attention—both positive and negative—and how these interactions shape the parent-child relationship. The hosts also down their "pyramid of attention" approach and by understanding when your child is seeking attention and why, you can tailor your response to encourage better behaviors.

References: Cairns, R. B. (1970). Meaning and Attention as Determinants of Social Reinforcer Effectiveness. Child Development, 41(4), 1067–1082. https://doi.org/10.2307/1127333

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

In this episode of the Momentum Parenting Podcast, Dr. Roseanne Lesack and Dr. Jill Wilson discuss the challenges of anxiety in younger children. They highlight the work of Dr. Eli Lebowitz from the Yale Child Study Center, focusing on his SPACE program (Supportive Parenting for Anxious Childhood Emotions). The hosts explore how parents can support their children's anxiety without reinforcing it, sharing practical insights and personal anecdotes. They also emphasize the importance of a tailored approach and provide resources for further support.

References:

Website for SPACE treatment: https://www.spacetreatment.net/

Lebowitz, E. R. (2021). Breaking free of child anxiety and OCD: A scientifically proven program for parents. Oxford University Press.

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

Just hear us out, ok?! Negative reinforcement works; just give it a chance! In this episode, Dr. Jill and Dr. Roseanne delve into the often misunderstood concept of negative reinforcement. Despite its potential to effectively encourage desirable behaviors in children, negative reinforcement remains underutilized by many parents. The episode focuses on practical ways to use negative reinforcement at home. Insightful examples are explored to help parents consider how to use this type of strategy at home. They stress the need for clear expectations and consistent follow-through to make these strategies effective. By incorporating negative reinforcement thoughtfully, parents can enhance their approach to managing behaviors and foster better outcomes for their children. So, c’mon, give it a try!

References: Wilson, J. B. & Lesack, R. S. (In press). Insights into Parental Perception of Behavior Analytic Interventions: A Pilot Survey to Improve Rapport and Treatment Adherence. Behavior Analysis in Practice.

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

In this episode of the Momentum Parenting Podcast, hosts Dr. Rosanne Lesack and Dr. Jill Wilson discuss common diagnoses in children and their implications. They cover issues such as learning disabilities, autism, ADHD, anxiety, and more. The hosts provide insights on when evaluations might be necessary, the benefits of obtaining a diagnosis, and the evaluation process itself. Explore the personal aspects of seeking a diagnosis, including whether a diagnosis will provide meaningful support.

References: American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). https://doi.org/10.1176/appi.books.9780890425787

Arffa, S., & Knapp, J. A. (2008). Parental Perceptions of the Benefits of Neuropsychological Assessment in a Neurodevelopmental Outpatient Clinic. Applied Neuropsychology, 15(4), 280–286. https://doi.org/10.1080/09084280802325181

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

In this week's episode of the Momentum Parenting Podcast, Dr. Roseanne and Dr. Jill welcome their very first special guest, fellow psychologist, Dr. Samantha Carella. Dr. Carella joins the conversation to discuss the challenges and strategies of co-parenting. The discussion explores the importance of maintaining open communication between parents, establishing consistent routines for children, and the balance required to co-parent effectively. Dr. Carella shares valuable insights on how to create a stable environment for children, even when parents are no longer together. Tune in to learn practical tips and hear expert advice on how to navigate the complexities of co-parenting while keeping your child's best interests at heart.

To find out more about Dr. Carella:

https://www.southfloridatherapists.com/team/dr-samantha-carella/

https://www.southfloridatherapists.com/

If you live in a PsyPACT participating state, you can see psychologists via telehealth across state lines:

https://psypact.org/mpage/psypactmap

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.

You’re in for a treat this week when Dr. Jill and Dr. Roseanne answer your parenting questions! Just like being in a session with them, your hosts tackle topics like how to talk to children about ADHD and ASD diagnoses, managing children's snacking habits, and effective ways to communicate with kids to ensure they follow instructions. Throughout the episode, your hosts will answer your questions and provide practical advice to manage these scenarios. Join us to hear what they have to say!

Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own and do not necessarily represent that of our employers or Momentum Parenting, LLC.

The content discussed by the hosts or their guests should not be taken as mental health or medical advice and is for informational and educational purposes only. In no way does listening, contacting our hosts, or engaging with our content establish a doctor-patient relationship. Please consult your or your child's healthcare professional for any mental health or medical questions.

Strategies discussed in this podcast are backed by peer-reviewed literature. Please see show notes for references. All examples mentioned in the podcast have been modified to protect patient confidentiality.