The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom – Details, episodes & analysis
Podcast details
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The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian Parenting
Frequency: 1 episode/7d. Total Eps: 179
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.
Each week, we dive into essential topics that matter most to midlife moms, including:
- Setting and maintaining boundaries
- Rediscovering your life’s purpose
- Mastering effective communication with adult children
- Strengthening your marriage in the empty nest season
- Leaning on faith to guide your journey
Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.
The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - parenting
25/07/2025#77🇨🇦 Canada - parenting
24/07/2025#50
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- http://www.christianparenting.org/
589 shares
- https://pamelahenkelman.com
241 shares
- https://pamelahenkelman.com/podcast
180 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
155. Empty Nest Marriages: 7 Communication Barriers and Practical Ways to Heal, Part 1
Episode 155
jeudi 13 février 2025 • Duration 11:48
Communication can feel complicated in an empty-nest marriage.
Before fixing your communication, you'll need to understand the barriers. Let’s discuss three things that hinder communication: unmet expectations, emotional distance, and unresolved conflict.
HELPFUL LINKS:
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
154. Finding Your Purpose in the Empty Nest with Cathy Lawdanski
Episode 154
jeudi 6 février 2025 • Duration 21:46
Please find out how she fills her time by focusing on serving, learning, and having fun! Doesn’t that sound amazing?
HELPFUL LINKS:
Cathy Lawdanski on Instagram here
Cathy Lawdanski on Facebook here
Sign up for Cathy's Weekly Newsletter here
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the free 2-minute Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
145. Emotional Confidence for Moms: Navigating Holiday Stress with author, Alicia Michelle
Episode 145
jeudi 5 décembre 2024 • Duration 35:20
Pamela invites Alicia Michelle, author of Emotional Confidence to the show to teach us her proven template, which combines brain science and biblical principles so you can manage your emotions well.
HELPFUL LINKS:
Emotional Confidence by Alicia Michelle here
24 Verses for Emotional Healing here
Free Guide: Your Kids Are Grown...Now What? here
Free Discovery Session with certified Empty Nest Coach, Pamela here
Take the Quiz here
Review + Rate podcast here
Follow Pamela on Instagram here
Follow Pamela on Facebook here
Pamela's website with free resources here
55. How to Dream with Your Husband, Part 2
Episode 55
jeudi 16 mars 2023 • Duration 09:56
Listen to how dreaming will help you have a clear vision of what to do next and move you and your mate past survival mode, so you can thrive in your marriage.
Helpful links: The Marriage Awareness Worksheet
Midlife Mindset Coaching: schedule a free discovery session with Pamela and see how she can help you make your relationships stronger with your adult child here.
54. How to Dream with Your Husband, Part 1
Episode 54
jeudi 9 mars 2023 • Duration 09:47
Listen for two reasons why it’s important to dream big with your husband.
Helpful resources:
FREE GUIDE: The Marriage Awareness Worksheet
recommended book: The Story of Marriage, by John and Lisa Bevere
53. How to Reconnect When You Feel Distant, Part 2
Episode 53
jeudi 2 mars 2023 • Duration 09:43
Join us as we talk about the fun of sharing common interests and the power of having boundaries with your adult kids.
Helpful links:
FREE GUIDE: The Marriage Awareness Worksheet
Free Discovery session with Midlife Mindset Coach for Moms on her website.
51. Four Healthy Ways to Handle Conflict in Your Marriage
Episode 51
jeudi 16 février 2023 • Duration 10:19
Tune in and learn four principles that will help you handle conflict in a healthy manner so you can enjoy your midlife marriage.
Helpful Links:
FREE GUIDE: The Marriage Awareness Worksheet
Free Discovery Session, with Midlife Mindset Coach for Moms, Pamela Henkelman. Learn more about coaching here.
50. Keys to Finding Your Purpose, Part 2
Episode 50
jeudi 9 février 2023 • Duration 09:56
Join us as we define what limiting beliefs are and how to overcome them so you can step into your fresh purpose.
Helpful Links:
FREE GUIDE: Your Kids Are Grown...Now What?
FREE Discovery Call with Midlife Mindset Coach for Moms, Pamela. Let's talk about the Uniqueness Worksheet, which will help you discover your purpose. Click here.
49. Keys to Finding Your Purpose, Part 1
Episode 49
jeudi 2 février 2023 • Duration 09:56
Join Midlife Mindset Coach for Moms, Pamela Henkelman as we discuss two keys to finding your purpose. Let’s talk about what it means to be curious.
Helpful links:
Free Guide: Your Kids Are Grown...Now What?
Book a free Coaching Discovery Session
Free resources for moms: Website
48. Finding Purpose: You Are More Than a Mom, Part 2
Episode 48
jeudi 26 janvier 2023 • Duration 10:33
Join us as we continue our discussion of five helpful mindsets to embrace in order to discover your purpose.
Grab my free guide, Your Kids Are Grown...Now What? To schedule a coaching call with Pamela, Midlife Mindset Coach for Moms or grab some of free resources, go to her website.
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