Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(5:14) Belt Rankings and Value
#60: Amy Campo - Lessons from ADCC, Useful Ego, Strength Training for Jiu Jitsu, and Gi vs. No Gi
Episode 60
Tuesday, November 15, 2022 • Duration 01:31:34
Amy Campo is an American submission grappler, and Brazilian Jiu Jitsu black belt. A multiple time IBJJF World, Pans, and American National Jiu Jitsu champion In 2022, Amy exploded into the spotlight by beating Gabi Garcia to become the ADCC Submission Fighting World Champion.
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
#59: Geoff Rose - ELDOAs, How to Eliminate Back Pain, and Morning Routines for Reducing Neck Pain
Episode 59
Tuesday, November 8, 2022 • Duration 01:47:49
GUEST BIO:
Geoff Rose is the founder of REP Athletic Training Facility in New York, and the Rep Athletics App. In 2014 Geoff became ELDOA certified which we talk about at length on this episode.
#58: Rob McDojoLife - Exposing Cons in the Martial Arts Community, How to Keep Martial Arts Legitimate, and the Danger of Cult-Like Behavior.
Episode 58
Tuesday, November 1, 2022 • Duration 02:04:33
Rob is the creator of McDojoLife, one of the most viral social media accounts covering martial arts. The main focus of McDojoLife is to keep martial arts legitimate by exposing the fakes, frauds and phonies in the martial arts community while promoting the martial artists who are making a positive impact.
#57: Marcos "Parrumpa" Da Matta - Managing Egos, Transitioning From BJJ to MMA, How to Use Fear to Stay Sharp, and The Future of Grappling
Episode 57
Tuesday, October 25, 2022 • Duration 01:20:59
Marcos "Parrumpa" Da Matta is the head Jiu Jitsu coach at American Top Team. He retired from mixed martial arts with a record of 12-3 that followed a decorated career as a Jiu Jitsu competitor. He received his Black Belt from Grand Master Carlson Gracie in 1997. Marcos also competed in ADCC, and can be seen in the corner of many of today's greatest fighters.
#56: Kerrod Gray - Getting Robbed at Gunpoint, Mindset and Psychology of Golf, the Power of Habits, and Strength Training for Golf
Episode 56
Tuesday, October 18, 2022 • Duration 01:39:07
GUEST BIO: Kerrod is a multiple award-winning, internationally recognized golf coach who has earned the reputation as one of the industry’s top coaches and personalities due to his expertise, charisma, and commitment to each player. Please support this podcast by checking out our sponsors: Athletic Greens: https://athleticgreens.com/abe
Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
(0:00) Intro
(05:00) Good Players vs. Good Coaches
(10:00) Making It on Tour Financially + Mental Health
#55: Dan Daly - Strength Training for Swimmers and Triathletes, Open Water Swimming, Nutrition Requirements For Swimmers, and Leaving Equinox
Episode 55
Tuesday, October 11, 2022 • Duration 01:20:58
Dan Daly explains the value of strength training for swimming and what exercises best prepare swimmers for the demands of the sport. We also touch on sport-specific nutrition for open water swimming and endurance sports.
OUTLINE: Here’s the timestamps for the episode. You should be able to click through then timestamp on most players:
#54: Hudson Maynard - Athletic at 57, 2x Ironman Finisher, DEKA Fit World Qualification, and How To Build Mental Fortitude
Episode 54
Tuesday, October 4, 2022 • Duration 01:34:42
Hudson Maynard is a 2x Ironman finisher, 2021/22 top 200 CrossFit athletes in the 55-59 age bracket, and recently secured a spot at the DEKA Fit, Strong, and Mile, World Qualifier. He trains weekly in New England and competes nationally.
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