The Mayn Idea Podcast – Details, episodes & analysis Podcast details Technical and general information from the podcast's RSS feed.
The Mayn Idea Podcast
Abe Maynard
Frequency: 1 episode/7d. Total Eps: 163
Data updated on 04/07/2026
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Publication history Monthly episode publishing history over the past years.
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© My Podcast Data · Independent project · Data from Apple & Spotify
#152: Marcelo Garcia - Submitting Cancer, The Power of Community, and The Future of Grappling
Episode 152
Friday, November 29, 2024 • Duration 53:46
#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo
Tuesday, October 1, 2024 • Duration 01:10:02
#150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling
Tuesday, September 17, 2024 • Duration 01:10:34
#149: Rafael "Formiga" Barbosa - 11x World Masters Champion, Optimal Training Structure, Gi vs. No Gi, ADCC, CJI, and the Future of Jiu Jitsu
Tuesday, September 10, 2024 • Duration 01:10:56
#148: Jake O'Driscoll - Aussie Rules
Tuesday, September 3, 2024 • Duration 01:18:42
#147: Dr. Drew Courtney - Lowering Injury Risk Without Reducing Activity, and How Drew Put Me Back Together
Episode 147
Tuesday, August 27, 2024 • Duration 01:31:34
#146: Proper Training Footwear, Spinal Stenosis and Herniation Rehab Protocol, Injury Inevitability, and The Power of Hips in Jiu Jitsu
Tuesday, August 13, 2024 • Duration 57:02
#145: Priit Mihkelson - Priit's Utopia, Jiu Jitsu Defense, and Myths About Turtle Position
Tuesday, August 6, 2024 • Duration 01:42:24
#144: Brandon Walensky - Universal Tap System, Baiting, Setting Traps, and Fostering True Jiu Jitsu Practitioners
Tuesday, July 30, 2024 • Duration 01:23:45
#143: Doctor Kickass - BJJ Injury Risk Reduction, Knee Injuries, Accessories, and the Physical Therapist's Case for Ecological Jiu Jitsu
Tuesday, July 23, 2024 • Duration 01:23:12
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(9:38) Proper Recovery For Grapplers
(18:08) Replicating Elite Competition in Training
(33:00) Thoughts on CJI Ruleset
(44:27) Strategically Exhausting Your Opponent
(54:00) UFC Fight Pass Invitational 8
(57:00) Parry Athletics and Design Brainstorming
(59:00) The Undeniable Work Ethic of Team Pedigo
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OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(1:57) Breaking Limbs and the Mechanics of Submissions
(12:45) Challenges of the Absolute Division
(21:00) Winning ADCC and the Importance of Celebration
(26:00) Responsibility as a Champion
(29:14) Creating the "DADDY" Persona
(56:00) Self Promotion, Celebrity, and Ffion Davies
(1:03:36) Self Care and Recovery During Contest Prep
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Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro + Housekeeping
(01:00) Challenges Presented by High Level Competitors
(06:20) Balancing Personal Life, Business, and Athletic Career
(26:00) Essential Characteristics of Elite Grapplers
(33:04) CJI, ADCC, World Masters and BJJ Growth
(47:23) The Perfect Balance of Gi and No Gi
(1:05:00) Butterfly Guard
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RSS Feed
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro, Background, ADCC/CJI
(11:27) The Impact of the Million-Dollar Prize Purse
(21:55) ADCC Preparation Process
(34:40) The Inevitable Evolution of Jiu-Jitsu
(01:14:19) BJJ Personas and Marketing
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RSS Feed
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(5:00) Does Your PT Need to Practice Your Sport?
(13:53) Most Common BJJ Injuries and Recovery Timelines
(26:17) Training Capacity, Essentials, and Potential
(30:46) Steps to Take Immediately When Injured on the Mats
(43:40) What To Do When You're Not Getting Better
(52:29) Foam Rolling: To Do or Not To Do...
(58:22) Deadlifts, Back Position, Spinal Flexion, and Elite Lifters
(1:06:42) Cervical Spine Issues and Why "Hobbyism" is Problematic
(1:10:00) Dr. Courtney's Impact on My Herniation Recovery
(1:21:00) DBC Recovery Zone
(1:25:00) Cold Exposure for Pre Workout
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PODCAST INFO:
RSS Feed
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(2:56) Choosing Proper Training Footwear
(13:27) My Injury, Rehab, and Return to Sport Journey
(33:16) Optimism, Depression, and Injury Mindset
(41:42) Hips, Power, and Explosive Ability
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Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(2:38) Priit's Jiu Jitsu Genesis
(17:00) Defensive Jiu Jitsu and Misconceptions
(26:00) Priit's Research and Claims
(39:00) Speed, Power, and Defense
(54:00) BJJ Defense vs. Self Defense
(1:06:00) Turtle Position
(1:17:00) What If Everyone Believed Priit?
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Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(04:13) Judo, and Stand-Up Training in Martial Arts
(15:55) Set-Ups, Baiting, and Submissions
(33:20) Why Competing Changes Every Practitioner
(41:00) Clark Gracie and Opening Walensky Jiu Jitsu
(55:00) Trust and Jiu Jitsu
(58:11) The Universally Respected Tap System
(59:00) Most Prestigious Competition
(01:04:08) The Impact of Disrespect and Trash-Talking in Jiu-Jitsu
(01:13:14) Gi, No Gi, and Evolution
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RSS Feed
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(08:24) Constraint-Based Learning and Injury Prevention
(35:14) How to Reduce the Risk of Injury
(42:35) Most Common BJJ Injuries
(1:00:00) Deceleration and Jump Training
(1:06:00) The Psychological Component to Injury Rehab
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The Mayn Idea Podcast, a podcast by Abe Maynard - Stats, Episodes and Rankings - My Podcast Data
