The Marie Forleo Podcast – Details, episodes & analysis

What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine! 

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - The #1 misatke that kills relationships
• 03:34 - How to guarantee a successful, happy marriage
• 06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's)
• 09:35 - Why women should never be "submissive" to their partner
• 12:50 - How to rebuild trust after a big blowout
• 20:00 - The magic words that reveal anyone's true feelings
• 21:05 - Why Harville and Helen almost came to blows on their first date
• 27:05 - The "appointment" method for getting what you truly want from your partner
• 29:00 - Word-for-word scripts to fix most relationship problems
• 31:30 - The shocking relationship mistake that can actually kill you 😱
• 33:28 - Do THIS to instantly snap someone out of "defensive mode"
• 40:29 - The 3 things you MUST do to create loving relationships that last

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 

If you prepfer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU: 

FREE TOOL FOR TOUGH TALKS: Setting and protecting your boundaries is key to any successful relationship. If you'd like more help navigating those tough conversations - get my word-for-word scripts for saying "no" with kindness and class. → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of business, personal life, and building positive relationships that last? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most! 

Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40.

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - Why the world's sexiest women do not "age gracefully"
• 03:23 - Avoid THESE weight-loss myths pushed by scammy fitness companies
• 10:00 - 3 "pillars of youth" that reverse the clock
• 19:05 - Do THIS if you want to lose belly fat over 40
• 21:25 - Do you really need to track what you eat? Here's the truth...
• 27:00 - JJ and Marie's worst fears about aging
• 28:44 - What to eat to lose weight fast (hint: it's not salad)
• 32:00 - How to stop overeating without willpower
• 38:00 - The single most important supplement for women
• 44:50 - The shocking truth about Ozempic and other weight loss drugs
• 56:40 - What JJ eats every day to look and feel great over 60
• 58:45 - Marie's "dungeon" workout to feel 20 years younger
• 1:05:00 - How to build strength without lifting weights
• 1:09:40 - Marie's secret to beat "gym intimidation"
• 1:14:00 - How to build muscle while you sleep
• 1:20:00 - JJ's "fat burning breakfast" to boost your metabolism
• 1:24:00 - What to order at restaurants to avoid diet derailment
• 1:31:00 - The "Dolly Parton" secret to look and feel your best after 70

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube/com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

5 MINUTE STRESS RELIEF: Want to stop stress in its tracks? Grab my 5 Minute Stress-Relief Log! This simple, free tool will help you get out of your head and into action mode so you can focus on what matters and feel better, FAST → http://marielovesyou.com/stresslog

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of bsiness, fitness, and performing their best? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

The world is noisier than ever. So how do you get someone to actually pay attention? If nobody's buying what you're selling, you don't need a ton of followers or slimy sales tactics. All you need are these 5 proven techniques to get people to whip out their credit cards and BUY NOW.

WHAT'S COVERED IN THIS EPISODE:

• The shocking reason your customers ignore you
• Marie's secret headline trick that gets the click
• How to instantly create more trust with your customers
• An easy storytelling strategy that boosts credibility 
• The WORST sales advice I've ever heard
• How to get 90% of people to buy
• The "screenshot method" to get a flood of social proof
• How to get great testimonials if you're brand new to business
• The sales superpower that helps you change lives AND make bank

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → 

http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE WRITING CLASS: Want to write words that sell (and sound like you)? Join my free writing class and become a better writer in just 7 days! → https://marielovesyou.com/freewritingclass

COPYWRITING COURSE: Serious about ramping up your sales? Join The Copy Cure! It's the ultimate, step-by-step system to write words that SELL. In fact, our students regularly double and triple their sales. Learn more at https://thecopycure.com  

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

In today's MarieTV, relationship expert Matthew Hussey shares his word-for-word dating scripts to tackle your trickiest conversations. And how to spot red flags most women ignore. This could mean the difference between a lifetime of love and horrible heartbreak.

WHAT'S COVERED IN THIS EPISODE:

10:24 – Matthew's "handkerchief" method for attracting high-quality partners

13:00 – The mortifying question Matthew was forced to answered on stage 

28:40 – How to instantly know if someone's a match for you 

40:22 – The shocking truth about why "chemistry" is total B.S.

46:37 – How to quickly uncover your new lover's true intentions

50:30 – The biggest red flags to watch out for when dating

56:30 – What to say when you think they're stringing you along

01:13:40 – How to know when you're hanging on to a doomed relationship

01:32:25 – The one thing that makes you irresistible to your dream person

01:41:45 – The secret to finding true love – fast

01:51:33 – The shocking reason why they 'ghost' you 

01:56:51 – How to quickly pull yourself out of a "love rut" and find your perfect match

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →
http://www.youtube.com/marieforleo

COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
Tiktok: https://www.tiktok.com/@marieforleo
Facebook: http://www.Facebook.com/marieforleo
Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:
FREE WRITING CLASS: Want more help finding the right words for ANY situation? Join here and become a better writer in just 7 days! https://marielovesyou.com/freewritingclass 

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

The world NEEDS your unique gifts — now more than ever! Join Sarah Jones as she shows you how to trust your artistic intuition, find your unique voice, and make the world a better place with that special gift that only you have.

WHAT'S COVERED IN THIS EPISODE:

• The fastest way to free yourself from self-doubt and trust your creative intuition 

• How "self image sabotage" holds you back

• Why art matters for human survival — now more than ever 

• How to use laughter to open minds and hearts 

• The secret to uncovering your hidden creative power

• How to find kindness and compassion in a culture of separation and fear

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE WRITING CLASS: Want to write words that sell (and sound like you)? Join this free writing class and become a better writer in just 7 days – https://marielovesyou.com/freewritingclass 

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Is trying to be "good" and perfect all the time holding you back? In this MarieTV, Elise Loehnen rejects cultural rules that tell women to stay small, keep their heads down, and be "good." She shows you how to escape the toxic limiting beliefs and rise to greatness.

WHAT'S COVERED IN THIS EPISODE:

09:50 – Why so many women don't know what they want 

15:00 – 2 surprising ways women have outperformed men for centuries 

20:50 – How the "morality police" hold women back

25:33 – Why women put everyone else first 

47:27 – The trick to making it in a "man's world"  

51:38 – How to escape the "good girl" trap

57:00 – Would you sacrifice 10 years of your life for THIS!? 

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE GUIDE: Want to escape the "good girl" trap? Get my ultimate guide to saying "NO" (scripts included!) https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide 

FREE WRITING CLASS: Learn how to use your unique voice and share your gifts with the world. Join my free 7-day writing workshop: https://marielovesyou.com/freewritingclass-a 

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Feeling anxious? You're not alone. Anxiety impacts over 40 million adults — and women are twice as likely to be affected. If you suffer from panic attacks like I do, here are 5 science-backed tips to calm your flooded nervous system, turn off stress, and feel better fast.

WHAT'S COVERED IN THIS EPISODE:

00:00 - How to calm down quickly when anxiety hits in public  

01:05 - Where to go when you need a panic-proof safe haven
01:40 - Easy self-talk tweaks that put you back in control

02:19 - The 5-minute exercise that gives hours of relief

03:15 - Drug-free treatments that rival antidepressants 

06:05 - The WORST thing you can do when having a panic attack

06:18 - How to instantly flood your brain with "feel good" chemicals 

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

ANXIETY-BUSTING ROUTINE: Calm your nerves quickly with Marie's personal meditation practice → https://www.marieforleo.com/blog/meditation 

5 MINUTE STRESS RELIEF: This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters → https://marielovesyou.com/stresslog 

FREE GUIDE: Protect your time, energy, and attention by learning how to gracefully say "no" — including 19 word-for-word scripts for almost any situation →   https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide 

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Did you know more than 1 in 10 people suffer from an autoimmune condition? And that a staggering 80% are women?! In this episode, Dr. Sara Gottfried — Harvard-educated hormone doctor and author of "The Autoimmune Cure" — exposes the dangerous lies we've been told. Listen now and discover the truth about trauma, chronic illness, and psychedelics.

WHAT'S COVERED IN THIS EPISODE:

3:02 — These are NOT "normal" signs of aging!

4:35 — What autoimmune diseases are (& why they attack women!)

6:40 — The 3 triggers that turn your body against you

12:30 — How toxic stress destroys your gut — & what to do about it

18:08 — Signs of "over-functioning" & when high-achievers break down

23:24 — Biohacking exposed! Why cold plunges won't fix your life

24:39 — Why your "ACE" score holds the key to your healing

28:19 — How to handle stress so it doesn't make you sick

34:45 — Do genetics really matter? YES, but not how you think

38:25 — The truth about sugar, gluten, and alcohol

50:48 — How to stop the "f*ck its" from sabotaging your health

53:53 — Should you try psychedelics? Here's what science says

1:02:10 — My personal experience with microdosing

1:03:41 — 2 new techniques proven to relieve PTSD

1:07:05 — When traditional medicine isn't working, Do THIS instead

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE STRESS LOG: I created this simple, FREE tool to help you melt away toxic stress in 5-minutes flat → MarieLovesYou.com/StressLog

MARIETV: Healing Trauma with Science and Self-Care with Dr. James Gordon → https://www.youtube.com/watch?v=kGTGyuwzoKk

TIME GENIUS: Time Genius will help you work less, make more and FINALLY get the freedom you deserve. Get on the waitlist here → JoinTimeGenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Are you operating from a scarcity mindset? Arian Simone is an expert at cultivating an abundance mindset. Her fearlessness took her from broke and living in her car — to launching a revolutionary venture capital firm that helped countless women succeed in business.

WHAT'S COVERED IN THIS EPISODE:
02:19 –– How Arian defied the odds, and went from food stamps to successful CEO.
10:23 –– Her secret for attracting "dream come true" opportunities
17:30 –– How to master your mindset and feel more confident than ever before
22:15 –– Using lessons from your childhood to cultivate an abundant life
28:57 –– The simple system to make your money work harder for you than ever before
31:22 –– How Arian defied the odds and built the first VC firm by women of color, for women of color
41:02 –– The #1 thing you MUST do if you want to grow a wildly successful business

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →
http://www.youtube.com/marieforleo

COME SAY 'HI!'
Instagram: http://www.instagram.com/marieforleo
Tiktok: https://www.tiktok.com/@marieforleo
Facebook: http://www.Facebook.com/marieforleo
Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE AUDIO WORKSHOP: How to get anything you want — learn the 3 steps that'll change your life, fast: https://www.marieforleo.com/how-to-get-anything-you-want

FREE STRESS RELIEF TOOL: Reduce Your Stress in 5 Minutes or Less! https://marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

We're in a tough economy right now, and business is harder than it's been in years. Do these 3 things now to recession-proof your business and get rich in the 2024 economy. 

WHAT'S COVERED IN THIS EPISODE:

00:39 — 2 threats that can cripple your business (and how to beat them!)

00:55 — The WORST mistake you can make when before a recession

01:22 — What smart entrepreneurs do to get rich in down economies
03:20 — How to beef up your safety net when supplies are scarce

06:35 — The best way to guarantee you – not only survive – but thrive when the shitake hits the fan
08:07 — How to fix almost any problem with a single phone call 

09:01 — My insider secret for making sure customers stick around — even when they tighten their belts

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE QUIZ: What type of entrepreneur are you? Discover the special gift that only you have at marielovesyou.com/bizquiz

B-SCHOOL: Want to add me and my crew to your group of "battle buddies" — join B-school at https://joinbschool.com. We're constantly sharing resources to make sure we're all ahead of the curve. 

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!