What if today was the day you dared yourself to do what you've always wanted? Welcome to the Jen Gottlieb Show! Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.
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Success Is Hard Until You Build A Mindset Like This | Coach Justin Kavanaugh
Episode 109
Friday, April 3, 2026 • Duration 59:54
Is your mindset holding you back from success? In today's episode, I sit down with Coach Justin Kavanaugh, a six-time Olympic coach and the founder of Sites at Scale, an agency that helps entrepreneurs build their personal brands. Coach Kav shares how you can shift your limiting mindset, conquer self-doubt, and step into your power.
As a coach to the second-fastest man of all time and a mentor to Olympic medalists, he knows the power of mindset and discipline. With over 20 years of experience, he’s now using the same principles that lead athletes to success to empower business owners to unlock their full potential.
You’ll hear how awareness, ownership, and action can accelerate your growth in life, career, and business. Join our conversation to discover how to embrace your unique identity, build an authentic personal brand, and take courageous action towards your goals.
“Regret lives at the moment where your potential is, and your action stops.” Justin Kavanaugh
In This Episode:
- The mindset to reinvent yourself to win
- Awareness, ownership, and action framework
- How courage builds confidence
- Priming and scheduling for the best performance
- Building an authentic personal brand
- Overcoming the fear of being seen
- Managing expectations and taking one step at a time
- Using filters as training wheels
- Game day uniform mindset
- How real presence builds trust
- Kav’s power five daily alignment and a preview of his book
About Justin Kavanaugh
Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades of coaching elite athletes and advising business leaders, he helps people win the right way—with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies.
From Shark Tank to Wellness Industry Leader: Catharine Arnston’s Entrepreneurial Journey
Episode 108
Friday, March 27, 2026 • Duration 47:25
Catharine Arnston PhD, MBA, BA, the founder of ENERGYBits and a passionate advocate for wellness and entrepreneurship, joins me today to share her incredible story.
Catharine's path to entrepreneurship was unplanned. She was in international business before her sister’s cancer diagnosis turned her world upside down. After researching plant-based nutrition, Catharine uncovered the power of algae as a superfood, leading to the creation of ENERGYBits.
Despite not having a background in nutrition or science, she dedicated herself to studying and spreading the word about algae's numerous benefits. ENERGYBits has become a billion-dollar wellness industry leader, and Catharine’s commitment to health and entrepreneurship is more than evident.
"If you are terrified, you are on the right path. Because it pushes you out of your comfort zone to learn something new that you'll need to get to the next level. " ~ Catharine Arnston PhD, MBA, BA
In This Episode:
- The journey from doubts to entrepreneurship
- Surviving the struggle years in Boston
- Shark Tank experience and post-show growth
- Protein and amino acid content in algae
- Spirulina’s fast absorption and cyanobacteria structure
- Mitochondrial health and cellular energy
- How to take ENERGYBits’s spirulina and chlorella
- Avoiding supplement overload with algae
- Bootstrapping ENERGYBits
Master the Art of Storytelling: How to Captivate, Influence, and Be Remembered
Friday, January 23, 2026 • Duration 29:57
Get paid to speak in 2026! Join the FREE 3-Day Virtual Challenge and learn how to turn visibility into authority, demand, and income.
One of the most powerful skills you can possess as a speaker is storytelling. Think of your favorite speakers. Chances are, it’s their stories that resonate most with you. Storytelling isn’t just a nice-to-have, but an essential skill that can transform your career and influence, especially if you’re building your personal brand.
In today’s episode, I reflect on my career and lessons learned from figures like Tony Robbins and Steve Jobs. I share the strategies that have helped me turn my personal experiences into unforgettable moments for audiences.
You’ll learn how to identify your most impactful stories, whether they’re from your own life or your career. I’m also breaking down the types of stories that engage audiences and how to use them to connect with your listeners on a deeper level. Trust me, you don’t want to miss this!
"The best way to keep people's attention and make them remember what you're teaching them is by storytelling." ~ Jen Gottlieb
In This Episode:
- The upcoming Get Paid To Speak challenge
- What makes a story memorable and lean-in-worthy
- Creating a “story bank” and categorizing your stories
- Examples of different types of stories to tell
- Linking stories to key takeaways
How to Crush Your Content Creation Goals Without Burning Out
Episode 8
Friday, April 26, 2024 • Duration 27:00
Learn from the greatest speakers in the world and build a profitable brand online.
Join us at Build Your Brand Live in Atlanta on May 17th-19th! Go to buildyourbrandlive.ai to get your ticket today!
We all know the drill - you go to post something new and your mind draws a blank. The doubts start creeping in... "Is this good enough?" "Will anyone even care?" "Should I just wait until I think of something better?"
Sound familiar?
The hard truth is that all those doubts and hesitations are just limits created by fear. They're complete BS meant to keep you playing small and invisible.
Today, I'll help you:
- Identify the lies and fears that make you second-guess yourself
- Understand why visibility is a must if you want to share your gift
- Develop an unshakeable "why" that overpowers fear
- Find content creation formats you actually enjoy
...and so much more. I'll guide you step-by-step to shut down fear's voice and get consistent, without burning out or stressing about perfection.
Whether you're just starting to build an audience or you've been struggling to post regularly for years, this is the tough love you need to hear. It's time to call fear's bluff and go ALL-IN on putting yourself out there.
Listen now and get ready to show up bigger than ever before! Your audience is waiting.
Transform Your Love Life With This Simple Shift with Matthew Hussey
Episode 7
Friday, April 19, 2024 • Duration 01:21:39
Join us at Build Your Brand Live in Atlanta on May 17th-19th to learn from the greatest speakers in the world and build a profitable brand online. ⭐
What's keeping you from the love you crave? The painful answer may be closer than you think - it's the way you treat yourself.
Despite coaching millions to find love, Matthew Hussey once battled an unrelenting inner critic that lacerated his self-worth at every turn. Even simple moments like his wife entering the bedroom would trigger fight-or-flight panic until he learned to be in control of his own happiness.
From his early days as a dating coach to his evolution into a more genuine and relatable figure, Matthew opens up about the challenges of maintaining an image and the freedom that comes with embracing your true self. He discusses the three levels of confidence and how accepting yourself at the deepest level allows your unique essence to shine through.
Matthew also delves into the complexities of dating, offering insights on setting standards, communicating effectively, and becoming a leader in your love life. He emphasizes the power of modeling the behavior you want to see in others and the importance of surrounding yourself with people who provide honest and compassionate feedback.
If you've ever struggled with self-acceptance, navigating the dating world, or finding the courage to be unapologetically yourself, this episode will inspire you to embrace your authentic self and create the love life you truly desire.
Want to speak on stage at Build Your Brand Live alongside celebrity speakers? Sign up for Speaking with the Stars for a chance to compete and win the title of top speaker.
Stop Mindless Social Media Scrolling: Try This Method To Boost Your Productivity
Episode 6
Sunday, April 14, 2024 • Duration 16:59
Discover Your Untapped Potential! This is your moment! Learn from the greatest speakers in the world and build a profitable brand online. ⭐
Are you stuck in the scroll hole? I'm talking about the non-intentional scroll through social media that can easily go on for hours!
I was stuck in that hole last year. The habit wasted my time and lowered my self-confidence and productivity.
In my search for a way out, I discovered the 'I Don't Scroll' (IDS) method. It’s simple but effective in killing mindless scrolling.
Whenever I catch myself scrolling, I use a verbal trigger to stop and then substitute scrolling with more intentional actions like connecting with others, creating content, or consuming educational material.
The method includes creating a 'What to do when you don't know what to do' list to replace scrolling with productive activities.
I thought about deleting social media apps, but it's impractical. You need the apps to maintain your brand’s online presence and connect with your followers.
The Power of Pivoting: How Lori Harder Turned Her Biggest Failure into Her Greatest Success
Episode 5
Sunday, April 7, 2024 • Duration 53:53
In just three days, you can discover the secret to turning your story into profit and transforming fans into fortune using AI.
Have you ever poured your heart and soul into a business idea, only to watch it crumble before your eyes? Imagine the courage it takes to dust yourself off, turn that ship around, and create something even more amazing.
Lori Harder, entrepreneur extraordinaire and host of the Earn Your Happy podcast, vulnerably shares the rollercoaster journey of launching a product that didn't turn out as planned. From excitedly raising money from investors to sailing the complex world of alcohol licensing, Lori takes us behind the scenes of her experience, from the ups and downs to a point when it all turned into a nightmare.
But for Lori, giving up wasn't an option. And when this door was closed, another opened…
Through a life-changing conversation with an industry expert, an idea that would pivot everything was born. Lori transformed a failed alcoholic beverage company into Glōci, a revolutionary skincare drink that's taking the beauty industry by storm.
If you've ever been knocked down by failure, felt like a fraud, or wondered how you'll ever face the people who believed in you, Lori's story will remind you that your biggest mistakes can often lead to your greatest successes.
In This Episode:
- Becoming an entrepreneur from humble beginnings
Overwhelmed? Have No Time? Here’s Where to Start with Dan Martell
Episode 4
Monday, April 1, 2024 • Duration 52:10
In just three days, you can discover the secret to turning your story into profit and transforming fans into fortune using AI.
Have you ever felt so overwhelmed with life that you just wanted to lock yourself in your room and watch TV for hours on end to numb the stress you’re feeling?
You’re not alone. Even ultra-successful entrepreneurs can get like this.
But if you’re tired of waking up with regret because you’re just not doing all the things you say you want to do, this episode is going to be a game-changer for you.
Dan Martell, Entrepreneur and Author of Buy Back Your Time, is on the show today to share his transformation from locking himself in his room watching House to his now immense productivity.
It didn’t happen overnight.
It took a lot of work, but once he finally decided that facing his demons, embracing a mindset shift, and making tactical life changes would create the kind of life where he could wake up without regrets, he took action— and he’s on the episode today to teach you how to do the same.
In This Episode:
- Making time when you don’t have time
- Overcoming personal demons and expanding capacity
- Finally stop drinking
- Creating space and doing 'The Work'
My Top Trick to Feeling More Confident and Trusting Myself
Episode 3
Sunday, March 24, 2024 • Duration 16:47
I don’t believe that a morning routine is for everyone.
It seems like everyone with a podcast or a social media following will have you believe you need a morning routine to be successful these days.
But I use a different personal development tool that has significantly impacted my daily productivity and self-confidence.
I focus on writing down my wins at the end of my day because EVERYONE has at least 3 minutes before they go to bed that they can reflect on their day.
Whether it's resisting the snooze button, limiting my cookie intake, or celebrating massive achievements, when I recognize my daily successes before bed, it helps me accomplish more and feel more confident.
So, what is the last thing you do before going to bed?
If you don’t already, it’s time to start writing down your wins.
Codie Sanchez: From Quarter Life Crisis to 4 Million Followers on Social Media, Turning Down a $100M Business, and Why You Should Own More Things
Episode 2
Sunday, March 17, 2024 • Duration 01:02:50
Codie Sanchez has had a rollercoaster ride into entrepreneurship.
From seeing atrocities in the U.S.-Mexico border that won her journalism awards to walking away from a $100 million business, her journey has helped her view life through a unique lens.
Codie is the CEO behind Contrarian Thinking, a company on a mission to help 1 million people become financially and philosophically free, and is on the show today to share her insights on the challenges and rewards of starting and scaling a business.
She shares important lessons learned from both successes and setbacks, including navigating partnerships and the impact of unforeseen challenges. Codie talks about the art of creating content and handling public criticism, and offers advice on building confidence and resilience.
Codie's story is a testament to the power of contrarian thinking and the relentless pursuit of your goals despite the risks and challenges.
In This Episode:
- Who is Codie Sanchez?
- The Transition from Journalism to Finance
- Embracing the Entrepreneurial Spirit
- The Challenges and Rewards of Partnership in Business
- Building the Codie Sanchez Brand
- Decision-Making and Investment Strategies
- Creating a Sellable Business: Key Factors
- Creating Your Content Persona: The Art of Targeting Your Audience
- The Three Pillars of a Sellable Business: Product, Process, and Persona
- Content Creation Secrets: From Ideation to Execution
- Transforming Your Mindset and Your Future by Owning Up
Purchase ENERGYBits’ Algae Tablets at a Special Discount!
Catharine Arnston PhD, MBA, BA is a wellness thought leader, experienced entrepreneur, and expert in algae nutrition, with a PhD, MBA, BA Hons, and board certification as a health coach. Her journey into algae began in 2008 when her sister’s breast cancer diagnosis led her to discover the healing potential of algae, the most alkaline, nutrient-dense food in the world. Catharine left her 25-year corporate career to launch ENERGYbits® and has spent 15 years researching algae, lecturing at conferences, and speaking on 300+ podcasts to spread its benefits. Her efforts have earned endorsements from organizations like NASA and the United Nations.
Want to speak on stage at Build Your Brand Live alongside celebrity speakers? Sign up for Speaking with the Stars for a chance to compete and win the title of top speaker.
- How vulnerability and self-love help model new behaviors
- Asking the scary questions without fear of abandonment
- Mirroring vs modeling: how to create your own dating culture
- The three levels of confidence and how to embody them all
About My Guest:
Matthew Hussey is a renowned dating expert, New York Times bestselling author, and speaker who has transformed millions of lives with his authentic, insightful, and practical advice on finding lasting love. Through his online programs, YouTube channel, podcast, and now his groundbreaking book "Love Life," Matthew provides a proven approach that not only enables people to attract an amazing partner, but to feel confident, worthy, and in control of their happiness along the way.
If you are wasting hours daily scrolling on the phone, tune in and try the IDS method. Let me know the results. Don’t forget to like and share the show with your friends.
- The vision and challenges of starting Light Pink
- Feeling the COVID-19 impact: How the pandemic affected startups
- The life-changing conversation that changed everything
- Making the final decision to pivot
- Dealing with challenges and self-doubt as a leader
- Getting your power back through self-care and support
- Embracing vulnerability and building resilience
- Why you should keep pushing through the hard stuff
- The journey of creating and launching Glōci
- Why you need Glōci skincare drink
About My Guest:
Lori Harder is a renowned entrepreneur, bestselling author, and top podcast host dedicated to helping women unlock their full potential. Having overcome significant challenges in her own life, including dropping out of high school and facing financial struggles, Lori has emerged as a multimillionaire and a beacon of inspiration for women worldwide. Her latest venture, Glōci, is a groundbreaking Daily Beauty Hydrator™ designed to transform skin and gut health from the inside out, reflecting Lori's commitment to empowering women to look and feel their best.
- Harnessing the law of attraction and manifestation
- Time and Energy Audit
- Overcoming Distractions and Embracing Your True Purpose
- Final Thoughts and Tactical Advice
Don’t forget to listen to the end if you want a super tactical gift Dan Martell is giving away to my listeners!
About my Guest:
Dan Martell is an award-winning Canadian entrepreneur, investor, best-selling author, and coach to over 1000+ SaaS founders, including clients like ClickFunnels, Proposify, and Carrot.
- Navigating the Challenges of Entrepreneurship and Building Confidence
About my Guest:
Codie Sanchez is the owner of Contrarian Capital, a portfolio of “boring” businesses that do millions. With over 4 Million followers on social media, Codie is on a mission to talk about making money and becoming free in ways school never taught you... but should have.
She’s worked as a journalist, won awards for her writing, has worked in Wall Street and in private equity, and now she teaches folks how to grab financial freedom by the horns.
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