The Jamie Kern Lima Show – Details, episodes & analysis

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life!  Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame.  Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/  Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:20 - From Worrier to Warrior, 12:31 - You’re Not Alone in Worry 25:45 - Give Yourself Grace  34:20 - You Can Figure It Out  48:55 - A Tool To Combat Worry  53:45 - How to Manifest What You Want  57:13 - Godmothers Bookstore 😍  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.   Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ If you’re ready to stop dimming your light, step into your authentic power and trust yourself, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW part 2 episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne reveals life-changing lessons and stories she’s never shared before including how to handle when someone betrays your trust, what to do when you feel like you need someone else to know what to do, and how to take your power back and learn to trust yourself!  If you fear speaking up and saying what you really mean or showing who you truly are, and you’re ready to reclaim your voice, share your truth, journey toward healing, and toward becoming the person you’re born to be…I am SO excited for this conversation we’re about to have together.  Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:25 - Soul To Soul Love 8:25 - Inner Child Healing 12:40 - Supernatural Experiences 14:25 Reconsidering Your Ex? 25:11 Learning To Trust Yourself 34:00 Embracing Growth & Change 39:15 Outgrowing Friendships It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here ___ Get ready for an unprecedented, powerful and purposeful conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! In part 2 of this incredible conversation, Jamie and Oprah dive deep into her life lessons, personal challenges, and revelations on hearing and trusting your intuition, the power of faith, discovering your purpose, living out your calling, and living your best life!  She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. And in this episode, you, Jamie and Oprah go on an incredible journey together, of building your self-worth, embracing your own authenticity, learning to trust yourself and believe that you are worthy. Because you are! Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: [0:00] Welcome to The Jamie Kern Lima Show! [2:55] Defying the Odds & Embracing Your Worth [10:12] Embracing Spirituality, Intuition & Spiritual Grounding [31:42] Learning from Life’s Lessons & Recognizing Patterns [43:12] Overcoming Public Judgment & Shame [54:42] The Importance of Intention & Spiritual Alignment [1:05:42] Reflections & Oprah’s Greatest Life Lesson [1:16:42] The Impact of Forgiveness & Discovering Self-Worth It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ ____ Follow me here:  Instagram   TikTok Facebook Website ____ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  ____ Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  ____ Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day). She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too!  Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: [5:36] The State of Weight: Challenging Weight Loss Stigmas [14:05] Revelations About How Your Weight is Not Your Fault [20:32] Modern Medical Insights and Revelations [29:23] Overcoming Personal and Public Judgment and Shame [34:57] Oprah's Letter to Her Younger Self [47:59] How to Discover Your Purpose and Live The Dream for Your Life It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Follow me here:  Instagram   TikTok Facebook Website ____ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  ____ Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure you Follow the show so you’ll be the first to get each episode!  ____ Welcome To The Jamie Kern Lima Show! You Belong Here!  Imagine. . .overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you were born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show! In this deeply personal episode, it’s YOU and ME, together! And if you’ve ever doubted you’re enough or wondered if your dreams are possible…then this episode is for you!  I share the story, behind the story, of how I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too, plus some of the tactical tools and lessons you can apply to your life right now! If self-doubt has already cost you too much in your life, it’s time to change that together!  I am so honored you are here! And in this and every episode of The Jamie Kern Lima Show, I hope you’ll come as you are. Heal where you need. Blossom what you choose. Journey toward your calling. And stay as long as you’d like. Because YOU belong here! You, exactly as you are, are enough and fully worthy! You are loved, you are love, and I love you!  Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: 0:00 Welcome to The Jamie Kern Lima Show! 6:20 My HUGE Season Of Setbacks And Self-Doubts That Led To IT Cosmetics 10:44 Moments Of Grace And Finding Your Why 23:25 How to silence the NOs and trust your KNOWing 30:58 - Know Your Why, then Fly Girl Fly  52:16 Inauthenticity Guarantees Failure Every Time 1:07:38 How To Reframe Rejection 1:10:18 Rejection Is God’s Protection It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Follow me here:  Instagram   TikTok Facebook Website Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Get Ready to Believe In YOU! Welcome to the Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to the Jamie Kern Lima Show!

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! In this incredibly inspiring moving, and revealing conversation with icon Hoda Kotb, The Today Show co-anchor and Jamie go deep about overcoming rejection, riding the wave of life to new highs and new journeys, getting unstuck, the excitement of evolving into someone new, and how it’s truly never too late to live your best life! Hoda dishes with Jamie on a recent “third date,” shares personal stories about the one “yes” that changed her life after 27 “no’s,” reveals tips for how to make space in your life for what you’re wanting to manifest into reality, and how it’s never too late to go for your dreams. Hoda and Jamie are tearful as Hoda shares her touching hopes for her two daughters, and “the signs” she see’s about expanding her family, now, at age 60!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:30 Your One Yes Is Coming! 14:01 Put The Blessing In Motion 16:59 Don't Let The NO's Stop You 18:15 There's Always A New Wave To Catch...Keep Paddling! 20:16 Manifest By Making Space 21:56 Ask Yourself What You Actually Want 24:48 Hoda Ends It After Date #3  26:01 Are Your Relationships Additions Or Subtractions?  31:30 Trust And Relationships  34:30 Use Your Voice  37:01 How To Change And Grow In Relationships  39:00 Keep Falling In Live With Life  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Full video of episode on YouTube @jamiekernlimaofficial Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ If you’re ready to reclaim your voice and step into your authentic power, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne shares things she’s never shared before and is courageously showing you a side of her you’ve never seen before (Get your Kleenex ready)! She also reveals stories she’s never shared before, including sharing for the first time, her recount of traumatic childhood abuse at the age of 4, and how she’s learning to take back power in her life. If you’re ready to stop people-pleasing and start learning to tune into who you truly are, and how you truly feel, and to fully embrace your truth, this episode will speak to your soul! I am SO excited to share this with YOU!! If you ever dim your own light, play it small, or hide who you are, and want to learn how to step into the freedom of your authentic power…today’s episode is for you! I can’t wait to hear your favorite lessons and takeaways, Julianne is simply incredible, and so courageous in this episode.  Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:20 Believing the Lie: Achievement = Love 19:20 Taking Your Power Back 20:50 Reclaiming Your Voice 23:30 Julianne’s Journey to Healing 28:20 Healing Parent Wounds 34:25 How to Feel Less Alone  40:00 You Can Borrow Courage   Please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Your best days are ahead! If these words speak to your soul, then this incredible episode with co-anchor of The Today Show, the amazing Hoda Kotb is for YOU! Hoda shares stories and insights she’s never shared before in this inspiring conversation with Jamie and YOU! If you ever have thoughts like: it’s too late, or what if you’re too old, or have made too many mistakes, or too much time has passed to start making space for the life of your dreams, then you don’t want to miss this episode! It will fill your soul with hope, inspiration and infectious belief that your best days are ahead….because they truly are!     Plus, Hoda doesn’t hold back! She shares intimate, moving insights from her dating life (yep, Jamie and her dish all the latest details), meeting her authentic self through a recent transformative experience, and the decision to grow her family via adoption in her 50s. She goes deep into how she knows love is coming into her life again, how she makes space for it, along with the huge takeaway for herself and for you – your best days truly are ahead!!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:54 When You Don't Grow Together 9:33 Ask Yourself "What Do I Have Space For?" 9:53 Breaking Patterns In Your Life 14:35 Manifesting Love In Your Life 25:36 Speak Your Dreams Out Loud 27:37 You Have To Make Space To Get What You Want 30:00 Your Dreams Are Possible - It's Never Too Late 32:08 Don't Let Their Judgement Deter You 35:21 "I Get Signs" 37:11 It's Not Too Late, Your Best Days Are Ahead 41:02 Women With Wisdom Now Leading The Game 43:43 Rejections Are No Indication Of Future Success Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Are you ready to discover your purpose, overcome self-doubt and discover powerful habits you can apply to your life today! Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie go deep into stories and lesson’s they’ve never shared before on how to truly build your self-worth, how the depth of love you have for yourself impacts your kids, relationships and family and what you can do to optimize this today, and how simple steps and tools you can implement into your life today, can completely transform your belief in yourself! You do not want to miss this deeply impactful episode!! This is part 2 of a 2-part episode with Jamie and Ed, but each episode is stand-alone, so you can listen to it by itself, or as part of a 2-part life-changing masterclass just for you!   Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:34 How Your Dreams Impact Your Kids and Loved Ones 14:16 How To Stop Rejecting Love 16:21 You Attract the Amount of Love That You Love Yourself 17:41 Attention Doesn’t Equal Love 19:19 The Power of Tapping Into Your Emotions 21:37 Stop Withholding Love from Yourself 31:40 How to Overcome Limiting Beliefs 42:32 You’re Born with Gifts…Visible and Invisible 48:58 This 1 Tool Will Change Everything 54:05 “Let Me Tell You About You” This 1 Thing Changes Everything! 1:02:16 Powerful Words for YOU Today This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT