The Healthy Diabetic – Details, episodes & analysis
Podcast details
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The Healthy Diabetic
Coach Ken Kniss
Frequency: 1 episode/6d. Total Eps: 269

Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
Recent rankings
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Apple Podcasts
🇨🇦 Canada - nutrition
06/04/2025#94🇬🇧 Great Britain - nutrition
09/03/2025#86🇨🇦 Canada - nutrition
26/02/2025#93🇬🇧 Great Britain - nutrition
26/02/2025#91🇨🇦 Canada - nutrition
03/09/2024#57
Spotify
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 59%
Publication history
Monthly episode publishing history over the past years.
#217: The Golden Age Of Diabetes - Neil Greathouse
vendredi 30 août 2024 • Duration 01:22:36
After spending more than four years training for the United States Air Force, Neil was diagnosed with type 1 diabetes and discharged from the military. He directed the short film "Type 1 Day 1" and the award-winning "Bike Beyond" documentary with Nick Jonas and Victor Garber. Neil is a Tandem Ambassador, content creator of The Betes channel, and health coach on the Risely team. He recently published the highly acclaimed book, “Type 1 Diabetes - One Day at a Time”.
Neil's Instagram
Type 1 Diabetes - One Day At A Time - Neil's Book
Type 1 Day 1 (Film)
Bike Beyond Documentary
Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
#216: Birth of a Child + Chaotic T1D Diagnosis - Mark Manning
mardi 27 août 2024 • Duration 54:45
In today's episode, I sit down with Mark Manning, a Father, personal trainer, nutrition coach, and T1D. Mark's story is one of the most unique stories I've ever heard!
Mark Manning's Instagram
Simplifying Life With Diabetes Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
#207: I Just Want To Be A Normal Kid - Brady Gribbin
mardi 23 juillet 2024 • Duration 01:06:28
Brady Gribbin was 7 years old when he was diagnosed with T1D in April 2022. While he has had his share of obstacles, Brady has found his own way to persevere as he continues to learn how to live with Diabetes. He lives in New Jersey with his parents, Michelle and Joe, and his older sister, Abby. Brady plays baseball year-round and says that he's happiest when he's on the field and just gets to be a "normal kid."
Connect with Brady's Family On IG
Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
#117: Gut Health w/T1D Dietitian - Kelly Schmidt
vendredi 23 décembre 2022 • Duration 43:05
In today's episode, I got to sit down with T1D and dietitian Kelly Schmidt to talk about gut health. Nutrition is a misunderstood topic with layers upon layers of information and unknowns. We are constantly bombarded with foods that are said to be healthy, but when you dive into those foods, most are terrible for us. Today, we dive into how the gut responds when you eat these foods.
Show Notes:
- Kelly's Website
- Kelly's Social Handle - @diabetesdietitian
- Enroll in Kelly's Sunday Newsletter
- Safe Sources of Practitioner-Grade Supplements
- Kelly's Functional Labs
- Kelly's 2-Week Real Food Cleanse
- Details on the MRT 170 Lab
- Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)
What are the three most important supplements to start with?
Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.
*Reach out to Kelly and mention the podcast for a 10% discount on products.
Check Out Our Previous Episodes With Dietitian Kelly Schmidt:
- Episode #9
- Episode #35
- Episode #40
- Episode #44
- Episode #72
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
#116: The Diabetic Duo - Ellen Watson & Beth McDaniels
vendredi 16 décembre 2022 • Duration 51:55
In today's episode I got to sit down with two incredible young women. Beth and Ellen are type 1's and lifelong friends. Beth and Ellen have a social media brand where they share their life experiences with diabetes that shows us that you don't have to feel alone. They're content and positivity so many people the confidence to live life on their own terms and not fight against diabetes. We talk about their diagnosis stories and how their brand has helps so many diabetics all over the world.
Show Notes:
The Diabetes Duo Website:
Instagram:
TikTok:
Visit My Diabetes Coaching Website
SimplifyingDiabetes.com
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
#115: Tech Genius & T1D - Justin Eastzer
vendredi 9 décembre 2022 • Duration 51:15
In today's episode, I sit down with Justin Eastzer, better known as "Justin Tech," on social. Justin has been a T1D for about a year and a half. Interestingly enough, Justin wasn't first diagnosed with T1D. That's right; he was miss diagnosed with T2D. Justin is a particular person who has devoted the last year and a half to sharing his journey with diabetes with our community.
Show Notes:
Justin's Instagram:
Justin's TikTok:
Justin's Youtube:
Check Out LoopDocs.org to learn more about looping!
Also, check out this VIDEO where Justin teaches you how to HACK your insulin pump
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
#114: Black-Diabetic-Girl - Kylene Redmond
vendredi 2 décembre 2022 • Duration 50:57
In today's episode I got a chance to sit down with Kylene Redmond or better known as BlackDiabeticGirl on social media. We talked about Kylene's diagnosis story, her being missed diagnosed with type 2 diabetes and so much more. Another example that race and appearance shouldn't define your diagnoses.
Show Notes:
Kylene's Website:
Instagram:
Facebook:
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer:Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
#113: Diabetes Stories - Liz Lightfoot
vendredi 25 novembre 2022 • Duration 01:00:47
In this episode I sit down with Liz Lightfoot. Liz was diagnosed with type 1 diabetes at the age of 12 and like most young diabetics diagnosed in the 90’s she struggled to find information on how to control her diabetes and befriend others with diabetes. Liz and I talk about her diagnosis story and the challenges she has faced along her journey. Liz has also devoted her life to helping diabetics be fit and confident as a personal trainer and coach.
Show Notes:
Liz's Instagram
LIz's Contact Links
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
#112: Diagnosis Hope - Jason Tharp
vendredi 18 novembre 2022 • Duration 01:24:57
Did you have a lousy diagnosis filled with a lack of empathy and swirling emotions that you are currently struggling to overcome? If so, this episode will be a special one! In today's episode, I sat down with Jason Tharp, a children's author, motivational speaker, and CANCER survivor. Jason's diagnosis story with BRAIN CANCER is a story that I had to tell because his experiences and emotions align with many of our stories. How he was able to overcome his diagnosis is inspiring!
Show Notes:
Visit Jason's Website
Instagram Handle:
Wonder More:
*Take a deep dive into Jason's inspirational journey with Cancer and how he overcame a horrible diagnosis on his podcast "Wonder More"
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
#111: T1D & Diabetes Coach - Matt Vande Vegte
vendredi 11 novembre 2022 • Duration 38:03
In this episode I sit down with T1D and Diabetes coach Matt Vande Vegte. Matt shares his story of how his diabetes has evolved personally and in his role as a coach. We discuss nutrition, exercise and Matt's belief that the path to great blood sugar management is through manipulation of your insulin sensitivity.
Show Notes:
Visit Matt's Website:
Instagram Handle:
Matt's 80/20 Blood Sugar Formula
Pardon My Pancreas Podcast
Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success - Give Away
Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.
Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop.
Questions about diabetes, don't hesitate to reach out @:
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.