The Happiness Podcast with Chris Erthel 💛🎙️ – Details, episodes & analysis

Here as promised the 3 links for you 👍🏽💛

Insta Jeremy Sol: https://www.instagram.com/bhaktiblissbali/ 

Linktree for more Info on Jeremy: https://linktr.ee/bhaktiblissbali?fbclid=PAZXh0bgNhZW0CMTEAAabsOfkNHt9RBN3KO327fykTK9SaKHpVtYkv5o3Cw7AKqLZr3S04VRH1C-0_aem_T7uza2HThxjYNxxsRLSU8w 

My favorite song of Jeremy:

https://open.spotify.com/track/6UFjbzmS4ui5jkPDDO3BKx?si=21b423eda52f48b7

In this episode of The Business, Breathwork & Happiness Podcast, Host Chris Erthel sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives.

Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees.

They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance.

In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being.

Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences.

Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond.

Delivering Happiness: ⁠https://www.deliveringhappiness.com/⁠

Delivering Happiness (Book) by Tony Hsieh:⁠https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220⁠

Carlos Piera's TEDx Talk "Happiness is a Choice":⁠https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks

In this episode of 'Business, Breathwork and Happiness Podcast, host Chris Erthel talks with serial entrepreneur and advisor Andreas von Estorff about his journey to overcoming burnout as the CEO of ModelManagement.com Von Estorff shares his personal experiences and the steps he took to prioritize his well-being and find balance in his life. This candid conversation is a must-listen for anyone struggling with burnout or looking to prevent it from happening. Tune in for valuable insights and practical tips on how to prioritize self-care and happiness in the face of demanding careers and lifestyles.

In this captivating episode of "Business, Breathwork, and Happiness," host Chris Erthel engages in a profound conversation with Shaolin Master Shi Heng Yi from the renowned Shaolin Temple Europe. Together, they delve into the ancient wisdom and practices that connect personal development and happiness, drawing from Shaolin’s deep-rooted traditions.

Shaolin Master Shi Heng Yi shares his insights on understanding energy drainers and the delicate balance needed to manage them effectively. Through their discussion on energy management and awareness refinement, they explore how cultivating greater mindfulness and self-awareness leads to a more harmonious and purposeful life.

Listeners are treated to an enlightening explanation of Shaolin Master's intention and the spiritual significance of the number 108, offering a glimpse into the deeper meaning behind the Shaolin way of life. The conversation also touches on the development of the body-mind connection, emphasizing the importance of balance and alignment in leading a life free of suffering.

Shaolin Master Shi Heng Yi also reflects on the transformative power of giving back and living with intention, encouraging listeners to cultivate a sense of purpose and compassion in their daily lives. Join us for this rich dialogue filled with timeless wisdom, practical insights, and inspiration on how to live with clarity, peace, and resilience.

Shaolin Monk Shi Heng Yi: https://www.instagram.com/shihengyi.online/?hl=en

En este episodio de "The Happiness Podcast" presentado por Chris Erthel, la invitada especial Fanny Van Laere se une al programa para compartir sus ideas sobre diversos temas relacionados con el crecimiento personal, el bienestar, BioFlow Breathwork y sus libros.

En primer lugar, Fanny habla sobre el poder de la gratitud y cómo practicar la gratitud puede ayudar a mejorar el bienestar y los niveles de felicidad en general. Comparte consejos y técnicas para incorporar la gratitud en la vida diaria y explica los beneficios de esta práctica.

A continuación, Fanny profundiza en el tema del bioflow breathwork, compartiendo sus propias experiencias y conocimientos sobre esta práctica poderosa. Explica cómo este tipo de respiración puede ayudar a reducir el estrés y la ansiedad, mejorar la salud física y aumentar el bienestar en general.

Fanny también habla sobre el impacto de los traumas infantiles en la vida adulta, basándose en sus propias experiencias personales y en las lecciones que ha aprendido de expertos en el campo. Comparte consejos sobre cómo identificar y sanar estos traumas, y cómo avanzar con un renovado sentido de fuerza y resiliencia.

Por último, Fanny comparte sus reflexiones sobre la película "El guerrero pacífico", discutiendo cómo esta inspiradora película puede ofrecer valiosas lecciones sobre el crecimiento personal y la autodescubrimiento.

Los oyentes de "The Happiness Podcast" con Chris Erthel y la invitada especial Fanny Van Laere obtendrán ideas valiosas y consejos prácticos para mejorar el bienestar en general, incluyendo el poder de la gratitud, bioflow breathwork, la curación de traumas infantiles y la inspiración en "El guerrero pacífico".

https://www.instagram.com/fannyvanlaereoficial/

https://linktr.ee/fannyvanlaere

Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q

In this illuminating episode of 'The Happiness Podcast', host Chris Erthel engages in a heartfelt conversation with Andreas von Estorff, a serial entrepreneur and advisor who shares his powerful journey of overcoming burnout, including a battle with depression. Drawing inspiration from therapy and spiritual support from his wife, Andreas discovered the transformative practices of meditation and the teachings of Eckhart Tolle.

Find his website here: https://www.burnouttransformation.com/

Through raw and introspective reflections, Andreas reveals how his burnout experience became a catalyst for personal growth and a shift in perspective. He learned the importance of being present in the moment and not letting excessive thinking overshadow the joy of the present. Surprisingly, by working half the time he used to, Andreas found greater success in his endeavors.

Driven by his newfound understanding, Andreas took a transformative step forward and attended a class by Eckhart Tolle to become a teacher of presence. His journey highlights the significance of embracing the full spectrum of human emotions, as happiness is truly felt when contrasted with the experience of sadness.

Join us as we explore Andreas von Estorff's inspiring story and gain practical insights into preventing burnout, embracing presence, and prioritizing well-being. This episode will inspire you to cultivate a life that combines success with inner peace, as you learn from Andreas' powerful realization that his burnout experience was, in hindsight, one of the best things that happened to him.

Tune in to this profound conversation that will empower you to transform burnout into presence, embrace well-being, and find happiness in every moment of your journey.

🎙 In this enlightening episode of "The Inner Peace Podcast," host Chris Erthel sits down with Luca Liran, a renowned expert in emotional well-being and mindfulness.

Together, they delve into the profound topic of accepting emotions. Luca shares his insightful perspectives on understanding and embracing sadness, emphasizing the necessity of fully experiencing emotions to truly work through them. The conversation illuminates the pitfalls of distraction as a means to avoid emotional discomfort, highlighting the importance of confronting feelings for genuine and lasting change.

Chris and Luca explore the interplay of trust, inner peace, and the embracing of emotions, offering listeners valuable guidance on navigating their emotional landscapes with grace and awareness. Join us for this deep dive into the heart of emotional intelligence and personal growth.

In this episode of "Business, Breathwork, and Happiness," host Chris Erthel sits down with Patrick Zimmer, an esteemed expert in emotional intelligence and relationship dynamics. Together, they embark on a deep exploration of overcoming relationship fears and the intricate nature of relationship attachments. Patrick opens up about his personal journey in relationships, sharing the challenges he faced and the profound lessons he learned along the way. He discusses the healing process and the steps he took to overcome his own relationship fears, offering listeners an authentic and relatable perspective. Join us for this enlightening discussion, where personal stories and professional insights merge, and discover how to heal, grow, and cultivate stronger connections both at work and in your personal life. Tune in to gain actionable insights and inspiration for a happier, more balanced life.

Welcome to "The Inner Peace Podcast" with host Chris Erthel. In this captivating episode, Chris is joined by Monk Loto Vázquez, a seasoned monk and author of the inspiring book "Happiness is Easy." Monk Loto shares profound insights from his 12-year journey as a monk, highlighting the essence of joyful perseverance and optimizing our experience of happiness. Throughout the conversation, Monk Loto discusses the principles outlined in his book, emphasizing the importance of persevering with happiness and mastering ourselves through lifelong dedication. He encourages listeners to embrace life as an adventure and offers practical guidance on cultivating unconditional love. Join Chris and Monk Loto as they explore the transformative power of happiness and the profound nature of unconditional love. This episode of "The Inner Peace Podcast" is a beacon of wisdom and inspiration, guiding listeners toward a life filled with joy, purpose, and profound connection. Tune in to discover how to optimize your happiness, embrace life's adventures, and cultivate unconditional love in every aspect of your journey. This episode promises to illuminate your path to inner peace and genuine fulfillment. Radical Honesty:  https://open.spotify.com/episode/1xYB9svz4yn65aQRMmS1Sb?si=23d733b663764bd2 Real Connections:  https://open.spotify.com/episode/2bj7wHDscABaDtXsmsxxRu?si=972b63282bed4f53

Join Fanny Van Laere and Chris Erthel on 'The Inner Peace Podcast' as they journey through the 5 human dimensions for harmony. In this episode, they discuss the role of body consciousness as a crucial health indicator and offer a sneak peek into Fanny's upcoming book, launching on March 7th, which explores well-being across these dimensions. Gain practical insights into enhancing awareness for intentional living, overcoming physical and emotional barriers, and the transformative 'Clean Exhale' method for elevating mental and emotional well-being.