The Girly Whirly Show – Details, episodes & analysis

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The Girly Whirly Show

Sophie Murray

Society & Culture

Frequency: 1 episode/16d. Total Eps: 52

The Girly Whirly Show is presented by your favourite Girly Whirly, Sophie Murray. A weekly episode to escape from the world and enjoy some fun, girly chats that are light hearted, always encouraging and in a comfortable, safe space. A one woman podcast that will be a place to go for advice, somewhere to feel understood, and a space to find reassurance that you are never alone. Taking life with a pinch of salt by being able to laugh at ourselves, our past selves, our mistakes and our embarrassing moments. Girls supporting girls, always. New episodes every Tuesday on all major podcast platforms. Contact: sophiemurray@outsetagency.ie

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Recent rankings

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Apple Podcasts

🇩🇪 Germany - personalJournals
01/02/2026
#94
🇩🇪 Germany - personalJournals
21/01/2026
#98
🇩🇪 Germany - personalJournals
01/11/2025
#94
🇬🇧 Great Britain - personalJournals
25/10/2025
#98
🇩🇪 Germany - personalJournals
31/08/2025
#92
🇬🇧 Great Britain - personalJournals
30/05/2025
#79
🇩🇪 Germany - personalJournals
25/05/2025
#71
🇨🇦 Canada - personalJournals
14/05/2025
#81
🇫🇷 France - personalJournals
01/03/2025
#81
🇫🇷 France - personalJournals
22/02/2025
#78

Spotify

No recent rankings available

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https://www.googleadservices.com/pagead/aclk?sa=L&amp
527 shares
https://www.na-kd.com/en
25 shares
https://www.na-kd.com
8 shares

RSS feed quality and score

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RSS feed quality

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Score global : 49%

Publication history

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Latest published episodes

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WE’RE BACK! It’s time for our healing era

mardi 17 septembre 2024 • Duration 29:04

We’re back girlies YAY!! Thank you so much NAKD for being our amazing sponsor - use code GIRLYWHIRLYSEP for the month of September for 20% off (excluding sales) to shop all things fabulous at https://www.na-kd.com Season 4 is here and it’s a straight dive into how I’ve really been feeling, where my mental health has been, and how I thought my life had to be this perfect little picture, but that’s not real life - and I’m finally accepting that as okay! Ups and downs are an important part of life and here on the pod I will always bring you through the highs and lows with me ❤️

Your Q our A: spilling your secrets and we prepare to argue lol

lundi 1 avril 2024 • Duration 29:52

It’s the last episode of season 3 girlies!! We’re going to miss you so much, thank you so much for being here with us through out the season and we will be back with season 4 asap ❤️

Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7 💖🎀 (excluding sale)

your Q our A: were Ross and Rachel technically on a break?

jeudi 22 février 2024 • Duration 24:28

In today’s episode you can definitely tell Sam and I are driving eachother nuts having lovers tiffs over making the bed and washing the dishes lol. We discuss the iconic Ross and Rachel (from Friends) and their big dramatic break up where Ross sleeps with someone new (way too soon) after Rachel asks for time apart. We also answer a girly whirly’s question about getting over a break up, and not believing in her ex’s reasoning. And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

just us girls: how to stay consistent with motivation

mardi 20 février 2024 • Duration 25:52

Today we are talking about staying consistent with motivation, because I think consistency alone is a whole discussion in itself! I am breaking down my thoughts on staying consistent with your routine and goals, and how motivation is typically what comes after, and not always what makes you get up and go! And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieM for 20% off (excluding sales) at https://www.na-kd.com/en Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

your Q our A: boyfriends, best friends, cheaters, haters?

jeudi 15 février 2024 • Duration 33:24

Sam and I are diving deep today into all things boyfriends and best friends. Boyfriend cheating with your bestie? You hate your bestie’s boyfriend? Is anybody safe???

And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en

Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

just us girls: hitting rock bottom in order to peak

mardi 13 février 2024 • Duration 28:46

Welcome back to season 3 girlies!! We are so happy to be back! We have a new format this season, and you’ll be getting two episodes a week. “Just Us Girls” will be a solo episode from me each week, and “Your Q, Our A” will be the second episode of each week where Sam and I answer your questions and dilemmas and everything in between!

Today I talk to you about my previous rock bottoms. It’s a dark place to be and a hard place to escape, but it always brings us our peak!! Life can’t be rainbows and butterflies all the time. Rock bottom comes to teach us, change us and shape us, and we have to find the positives in the lows!

And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en

Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

what we’re leaving in 2023!!

mardi 19 décembre 2023 • Duration 31:19

Our last episode of season 2!! 😭 it’s been a wild year and a lot of lessons have been learnt, and there’s a handful of things we want to leave in 2023, focusing on only the good vibes and good energy for the new year approaching

comparing christmas; spent together or apart? family fun or family drama?

mardi 12 décembre 2023 • Duration 36:49

Christmas is near and we thought it would be fun to chat all things Christmas to get us in the spirit! It can be a crazy time so it’s important to look after yourself and maintain your peace, especially while surrounded by a lot of family members Also, never be fooled by other people’s Christmas Day on social media, the gifts and the material items aren’t what’s important, all that matters is you spend time with your people and you can be kind and loving to yourself x

how to slay december, saying goodbye to 2023

mardi 5 décembre 2023 • Duration 29:12

not me crying on the pod!! 2023 has had so many ups and downs, and as much as I’ve enjoyed all the fun, I’m also really ready to say goodbye to the year and starting fresh for the new year!!

remaining unbothered, and is he playing hard to get, or not interested?

mardi 28 novembre 2023 • Duration 40:49

how I maintain inner peace by remaining unbothered, using the let them theory! This week we ask Sam bae about playing games and playing hard to get, why is he not texting me back? Is he treating me mean to keep me keen?