The Fruitarian Podcast – Details, episodes & analysis

Want to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/callWant tWant to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/callWant to be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Jerome Shaw:His YouTube @jromeshaw  His Instagram: https://www.instagram.com/jromeshawPatreon: https://www.patreon.com/pranicpathSummaryIn this fascinating episode, Jerome Shaw shares his personal journey into Breatharianism and Pranic Living, explaining how he has thrived for nearly three years without solid food. We explore the concepts of fasting, energy cultivation, sun gazing, urine therapy, and the power of consciousness in redefining our relationship with food. If you've ever wondered whether it's possible to live on energy instead of meals, this conversation will blow your mind!Chapters0:00 - Introduction & Gratitude2:19 - What is Breatharianism?5:29 - Pranic Living: Nourishment Beyond Food9:33 - Jerome’s Journey: 3 Months Without Food16:49 - The 14-Day Dry Fast Experience25:07 - The Science & Mystery of Fasting31:09 - Social Life as a Breatharian39:03 - Strength & Energy Without Eating42:48 - Sleep & High Energy Levels46:54 - Urine Therapy: The Hidden Benefits53:33 - Writing & Creative Energyo be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Jerome Shaw:His YouTube @jromeshaw  His Instagram: https://www.instagram.com/jromeshawPatreon: https://www.patreon.com/pranicpathSummaryIn this fascinating episode, Jerome Shaw shares his personal journey into Breatharianism and Pranic Living, explaining how he has thrived for nearly three years without solid food. We explore the concepts of fasting, energy cultivation, sun gazing, urine therapy, and the power of consciousness in redefining our relationship with food. If you've ever wondered whether it's possible to live on energy instead of meals, this conversation will blow your mind!Chapters0:00 - Introduction & Gratitude2:19 - What is Breatharianism?5:29 - Pranic Living: Nourishment Beyond Food9:33 - Jerome’s Journey: 3 Months Without Food16:49 - The 14-Day Dry Fast Experience25:07 - The Science & Mystery of Fasting31:09 - Social Life as a Breatharian39:03 - Strength & Energy Without Eating42:48 - Sleep & High Energy Levels46:54 - Urine Therapy: The Hidden Benefits53:33 - Writing & Creative Energy

Want to start, grow & monetize a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/call Want to be a guest? Fill out our form: https://thelightleaders.org/apply Join our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.org About Ru Mackenzie: Instagram: https://www.instagram.com/ru_aliive/ Book a call & apply here: https://calendly.com/callwithru/claritycall Summary: Rue Mackenzie shares his journey from a carnivore diet to a high-hydration, fruit-based approach. We discuss the intelligence of the body, optimal movement, and the role of rest in achieving peak health. Rue also explains how he rebuilt muscle on a raw diet and his vision for a healthier, more harmonious world. Chapters: 00:00 – Introduction & Rue’s Current Diet 03:30 – From Carnivore to Raw Vegan: The Journey 08:10 – Listening to the Body vs. Diet Labels 12:45 – The Power of Rest & Recovery 15:49 – Movement, Breath & Body Optimization 22:53 – Building Muscle on a Raw Vegan Diet 28:35 – A Vision for a New Earth 36:26 – Closing Thoughts & Final Words

Download my FREE eBook and join the challenge "Build Muscles in 72h on Fruits": http://frt.fit/72h This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to the interview 3:18 Ted's story getting into sports & fruits 12:17 The Power of our thoughts is more important than the diet 15:05 The details of the evolution of his diet 18:50 Being on fruits as a triathlete 25:15 Building strength and impact on his diet. Talking cooked foods & fats 36:15 What supplements he takes and why 41:35 The water he drinks... mainly distilled 44:20 His thoughts on detox & fasting 46:35 Be vegan for the ethics, not for the health 50:55 How to get more energy & strength 55:35 Make the Gym fun & celebrate 1:01:10 Vancouver vs Thailand 1:04:18 Building a business doing what you love & last thoughts LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org TED CARR: IG: https://www.instagram.com/fruitarian/ YouTube: https://www.youtube.com/@teddycarr #fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #bodybuilding If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip

Exceptional episode today with 3 of our living foodist heroes: - Prof Spira, representing the Mucusless Diet Healing System - Eli Martyr, representing the thriving fruitarians - Shane Sterling, representing the Raw Vegan Heroes JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Previous interviews with the guests: - #145 - 7-year Fruitarian on his Lifestyle, Vitality & Mobility - Eli Martyr: https://youtu.be/DSV9ZmjBeP4 - #147 - Mucusless Diet, Detox & Breatharianism - Prof. Spira: https://youtu.be/nWxnX1dmm30 - #159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling: https://youtu.be/9XhWpX7VtYY Chapters: 0:00 Intro to the episode 3:51 Intro to each guest 17:18 What & how do they eat? 34:42 Taking people where they're at and transitioning 43:55 Are vegetables better cooked or raw? 56:52 Being raw vegan is much more than food. The Spiritual & emotional side by Shane. 1:06:20 Spira on detoxification & removing mucoid plaques 1:09:37 Eli on our mainstream society making us sick 1:14:45 Different approaches between Eli & Shane 1:25:24 Detox is a lengthy process 1:29:12 What about Juices? 1:40:52 The healing power of fasting 1:52:00 The ethics of veganism & how we get enslaved with food 2:05:00 Why Alex became vegan? 2:08:56 Where is the New Earth going, are animals also evolving and our roles as stewards 2:18:39 Staying motivated without being overstimulated 2:27:13 The importance of being healthy for vegan activists 2:34:14 Community support & Freedom 2:52:45 Sovereignty and New paradigm organisations & communities 2:58:05 Outro LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org The DAO Incubator event I mention at the end: https://join.daouniverse.club/ SHANE STERLING: Website: https://www.rawveganrising.com/ YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ IG: https://www.instagram.com/rawveganrising/ PROF SPIRA: Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira ELI MARTYR: YouTube: https://www.youtube.com/c/TheFreeMelonSociety Instagram: https://www.instagram.com/freemelon_eli/ #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

Chapters:
0:00 Intro
2:29 Jeff story of healing Crohn's disease with juice fasting & fruits
16:01 Are juices natural? Juicing vs fruitarianism
25:32 Jeff's experience with water fasting
30:54 The power of simplicity... fruits & water fasting
36:19 The best way to juice
38:18 His favourite influencers
40:43 Why simple answers are not good for business
44:53 Talking what water to drink & breatharianism
48:17 What's next for him, talking building muscles on fruits & conclusion

LINKS:

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

JEFF JUICES:
Website: https://www.jeffjuices.com/
IG: https://www.instagram.com/jeffjuices/
YouTube: https://www.youtube.com/channel/UCVm5j4Ed0s7ky-IVup6iuDA

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #waterfasting #fastin

Chapters:
0:00 Intro by Alex
3:20 Loren's background story getting into fruits & water fasting
10:00 Is water fasting only for curing illnesses or for anyone?
13:15 How fast should we detox?
20:53 Should I fast even if I don't feel like it?
28:25 The longest water fasting he supervised
31:03 How about juice fasting?
36:01 What kind of water is ideal? And discussing distilled water...
48:30 Talking urine therapy, enemas & detox systems
55:50 Talking dry fasting, general hydration, mucoid plaques & breatharianism
1:07:55 How to break a water fast properly
1:12:55 The importance of growing your own fruits
1:16:30 Conclusion

LINKS:

THE LIGHTLEADERS PODCAST:
Telegram: https://t.me/thelightleaders & https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

LOREN LOCKMAN:
Website: https://tanglewoodwellnesscenter.com/
YouTube: https://www.youtube.com/user/LorenLockman
IG: https://www.instagram.com/loren.e.lockman/

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #waterfasting #fasting

We went super deep in these 2 hours. Especially towards the end. Enjoy!

Chapters:
0:00 Intro to Alex's journey & interest in Prof Spira
3:25 Prof Spira's story getting into a healthy lifestyle
14:15 Intro to the Mucusless Diet Healing System
20:18 Importance of a clean body and how we have devolved
33:54 Why some people fail on raw foods or fruitarian diets and how the mucusless diet and the transition is the answer
47:30 Talking different detox & cleansing techniques
52:45 The importance of enemas & how to do it
1:06:20 Urine therapy & checking your urine
1:10:51 Spira's opinion on more hardcore detox modalities
1:16:48 Juice fasting and other fasting modalities
1:30:28 Breatharianism & other out there concepts
1:39:35 On menstruations while on raw foods
1:51:10 Building health-focused & sovereign conscious communities
2:03:48 Conclusion

LINKS:

THE LIGHTLEADERS PODCAST:
Telegram: https://t.me/thelightleaders & https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders

FROM PROF SPIRA:

Prof. Spira is an author, jazz trombonist, ethnomusicologist, university lecturer, founder of Mucus-free Life LLC, and the most sought-after expert on Prof. Arnold Ehret's Mucusless Diet Healing System in the world. He has helped hundreds of thousands of people to learn the healing benefits of the Mucus-free Lifestyle. After discovering the diet in 2002, within a year he'd lost over 100 pounds and overcame numerous health issues, including chronic migraines, fatigue, joint pain, allergies, and chronic constipation, among others. Prof. Spira publishes 8 books related to the mucus-free lifestyle, including his best-selling Annotated, Revised, and Edited edition of the Mucusless Diet Healing System. He is the webmaster of www.mucusfreelife.com and the #1 producer of educational resources for mucus-free living.

Website: https://www.mucusfreelife.com
YouTube: http://bit.ly/professor-spira-youtube-channel
IG: https://www.instagram.com/prof.spira
FB: https://www.facebook.com/ProfessorSpira
Mailing List: https://www.mucusfreelife.com/5-Free-Recipes

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet

I don't go into the beginner's questions (B12, how you get your protein, etc...) because these are in his books and already on his channel. Enjoy, and like, share & subscribe to support 💫

Chapters:
0:00 Intro by Alex
4:23 Personal story by Doug
14:24 Quick intro to the 80/10/10 system (read the book for more!)
21:17 Have we "devolved" and got used to cooked foods?
27:01 Urine Therapy
33:36 Is 80/10/10 raw vegan the best diet for athletes and strength training?
47:26 Get enough sleep and the proper lifestyle
50:45 Detoxification. Questions about the main detox techniques and rationale behind it.
1:07:08 Water Fasting (with distilled water) & talking water consumption and hydration
1:15:15 Breatharianism... is it real?
1:20:45 Herbs & Dr Morse tinctures and it's ok if health is simple
1:30:28 Fruits & seeds. Are fruits with seeds better? Should I eat the seeds?
1:38:40 Is seaweed human food?
1:42:21 Why women period blood often stops on raw foods
1:48:10 Last thoughts

LINKS:

THE LIGHTLEADERS PODCAST:
Telegram: https://t.me/thelightleaders & https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders

FROM DOUG:
His YouTube: https://www.youtube.com/c/FoodnSport
His Instagram: https://www.instagram.com/drdouggraham/
His book: https://www.amazon.com/80-10-Diet/dp/1893831248

#fruitarian #fruitarianism #breatharian #breatharianism

Chapters:
0:00 Intro to the show
5:50 Eli's story on The Freemelon Society
14:20 Eli's path to Fruitarianism & Good results
31:17 What Eli eats right now
41:20 Is it for everyone? What if I don't feel so good?
49:40 Fasting, water fast, dry fasting, distilled water
58:07 Why he doesn't recommend Urine Therapy
1:04:58 The Freedom of a simple fruitarian lifestyle
1:08:06 Why is Eli bold?
1:10:55 Laws of Nature vs our power of awareness and manifestation
1:13:37 Why salt is toxic
1:18:09 Improvements for exercising & mobility with the fruit diet
1:28:32 Anything else than fruits to thrive?
1:33:54 Thoughts on Breatharianism
1:39:25 Staying in the city vs Moving to a tropical place
1:41:50 Final thoughts

LINKS:

THE LIGHTLEADERS PODCAST:
Telegram: https://t.me/thelightleaders & https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders

FROM ELI:
His YouTube: https://www.youtube.com/c/TheFreeMelonSociety
His Instagram: https://www.instagram.com/freemelon_eli/

#fruitarian #fruitarianism #breatharian #breatharianism

Chapters:
0:00 Intro & what we’ll talk about
4:41 Bryan’s story, growing up in a toxic environment and his healing journey
19:09 Bryan’s nutrition journey towards fruitarianism
24:28 Being a fruitarian in New York City and the impact of the environment
28:07 The power of beliefs to be healthy and not living in fear
30:50 Why you should NOT do the Wim Hof method and the right way to do breathe
44:34 Talking ice baths, samadhi states and when we stop breathing
52:35 His fruitarian journey, including detox and marine phytoplankton
58:30 Could he have built such a physique on fruits?
1:00:28 The place of fats & protein on a fruitarian diet
1:02:25 The willpower needed to move to fruits, depending on the environment, and how the lockdowns actually helped him
1:10:15 Being in a relationship with a non-vegan
1:13:01 What is Marine Phytoplankton and how to get it? And a few other additional foods he adds to the fruitarian diet
1:19:45 Distilled water & urine therapy
1:23:38 The health tests he does and how he knows what parasites he has
1:25:55 The possible transition from fruitarian to breatharian
1:31:08 “Bryan, do you still ejaculate?” & talking sexual energies
1:31:59 Conclusion: greetings, resources & how to follow

LINKS:  THE LIGHTLEADERS PODCAST:
Telegram: https://t.me/thelightleaders & https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders

FROM BRYAN:
His site: https://www.quantumfitness.org/
His Instagram: https://www.instagram.com/breath_verse/
His Breathing Method: https://oxygenadvantage.com/
Marine phytoplankton: https://www.ascendedhealth.com/nutrigenomics/phytoplankton/
Sea Water: https://quintonmedical.com/quinton-plasma
Ormus: https://www.ascendedhealth.com/ormus/index_ormus.htm

#fruitarian #fruitarianism #breatharian #breatharianism