The Being Method Podcast – Details, episodes & analysis

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This episode will BLOW YOUR MIND and it's our last episode of season two!

See you next year. <3

Love,

MJ

Alysse Doty is a gifted psychic channel, healer, and folk herbalist with a deep passion for spiritual development. Since beginning her journey in 2003, she has combined her intuitive abilities with Spiritual Response Therapy (SRT) to facilitate profound healing and transformation. Alysse helps clients overcome deep-seated trauma and subconscious blocks, offering channeled guidance and empowering tools for self-healing. Through her compassionate approach, she supports individuals in shifting from a reactive existence to a life of intentional choice and fulfillment.

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This is Rachael's second time on the pod and today she's discussing her journey back to her Indigenous roots and overcoming generational trauma.


Rachael Hunt is First Nations Chippewas of Nawash and the Founder & CEO of personal development brand, Freedom School Co., creator of The Freedom Method™️ and the host of The Cycle Breakers Podcast.  She is an Intuitive Indigenous Mentor helping women thrive in business, relationships, finances and personal well-being through subconscious reprogramming.  She is leading conversations around Indigenous success & prosperity through mindset and intergenerational healing. She is an award-winning certified master NLP practitioner, specializing in Timeline Techniques, EFT, and hypnosis.

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Eric Owen Russell is on the pod as our wise elder to share some wisdom. Listening to him is LIFE CHANGING. If you have gone through a hard time recently let Eric's advice guide you. <3 

"My work is helping you navigate through and learn from the troubling and distressing circumstances of your life. If you’re in a difficult situation right now, you need someone that will give you advice, counsel and wisdom. Someone who has been called “a wise elder” because I’ve lived long enough, experienced enough and learned enough to be someone who you can trust with your situation and your life. 

Where you are right now, I’ve probably been. Life’s storms have blasted through every area of life that matters: relationships, marriage, family, death, medical emergency, health, finances, work, personal faith, and more. For over 40 years I’ve used my expertise, training, skills and approach to successfully help people just like you get through difficult periods of life. I love what I do and I’m at my best when helping someone through their worst circumstances. "

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James McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching and consultation services, and teaches classes on conscious creativity.

Buy his new book on creativity here.

Visit his amazing Instagram here.

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ALL ABOUT LOVE <3

Desirée Pais launched BENSHEN.co in 2017 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative well-being inviting, accessible and practical.


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Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs to meet with the requirements of your very best life.

Transforming stress, healing trauma, up-levelling the mind, high performance, healing & resolving chronic pain, relationships, communication intuition & synchronicities are a few of the areas of expertise you can find Scott picking apart.

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Kat Daou's life really only began to make sense at the age of 28 when a transformative experience in Family Constellation Therapy opened her eyes to the impact of her family's history on her present. By separating her own experiences from inherited beliefs and traumas, she embarked on a journey to understand and heal the deep wounds that had shaped her family and were showing up in her own life. From generational birth trauma to immigration and war trauma, financial struggles, emotional abuse, to more complex traumas, Kat confronted the complexities of her family system with integrity, an open heart, and honor.

Rejecting the notion of keeping family secrets hidden, she embraced her role as a "cycle breaker" rather than the perceived "black sheep." This shift allowed Kat to trust herself, speak her truth, and challenge the patterns ingrained in her family lineage. Now, she turns to this transformative work whenever obstacles arise, seeking awareness, growth, and healing. By shedding light on unconscious beliefs and patterns passed down through generations, Kat has broken free from destructive cycles, paving the way for a brighter, empowered future for herself and her family.

With a heartfelt intention to assist others, Kat offers her guidance and support to explore the stories, pains, traumas, beliefs, and patterns within their own family systems. Together, she dreams of a life for all liberated from these cycles, helping individuals transition from feeling like outsiders to becoming courageous cycle breakers, one layer at a time.

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I LOVED Greer's book..it validated a lot of my intuition as a parent and I HIGHLY recommend every parent read it. Hold your babies! The science proves it's good for you and them!

Greer Kirshenbaum PhD is an Author, Neuroscientist, Doula, Infant and Family Sleep Specialist and Mother. She trained at the University of Toronto, Columbia University, New York University and Yale University.  Greer has combined her academic training with her experience as a doula and mother to lead The Nurture Revolution.  A movement to nurture our babies’ brains to revolutionize mental health and impact larger systems in our world. Greer wants families, professionals, and workplaces to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety, and addiction in adulthood by shaping babies’ brains through simple intuitive enriching experiences in pregnancy, birth and infancy. Her book is called The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health Through the Art of Nurtured Parenting.

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WELCOME TO SEASON 2! 

We’re starting by needing out with Andie! We’re talking about our ancestors from 250,000 years ago. Learn all about how we are not so different from them. 🤝

Anthropology, the study of human culture, has exploded in recent years with new findings about the prehistoric past thanks in part to technological advancements and diverse, multi-disciplinary approaches to research. Ancestral Habits is a passion project to share this research and illuminate the previously misunderstood life and culture of prehistoric people before the dawn of agriculture ~12,5000 years ago back to the dawn of our species ~250,000 years ago. 

I have a degree in Anthropology and have built my career in biomedical research development which helps me convey the incredible anthropological findings I share in an accessible and engaging way for a broader audience. It is such a privilege to bring people together from all over the world through our shared past. I believe that ancestral habits not only shine a light on the mysterious souls who came before us, but also offer us a deeper understanding of ourselves and each other. Stop by on instagram and introduce yourself!

Find Andie on Instagram here!

Sources are on her posts. Email us if you’d like a certain one.

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Kara and I chat about the connection between relationships and your health. :)

Kara Petrunick is a naturopathic doctor and the founder of Living Apothecary, a boutique tea brand that focuses on therapeutic tea products. She works with patients on becoming their best selves through root cause medicine. By asking the questions many miss - your relationships, home and work life, past traumas. Working to integrate the mind and body as a whole. Her latest program, The Health Membership, is a year-long program designed to break the ceiling on your health. 

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