The Essential Oil Scoop – Details, episodes & analysis

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Podcast The Essential Oil Scoop

The Essential Oil Scoop

The Essential Oil Scoop

Health & Fitness

Frequency: 1 episode/4d. Total Eps: 310

Hosting podcast Podbean
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life.
Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.
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    01/06/2026
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Ep. 181- Patchouli: The Oil of Physicality

Season 1 · Episode 181

mardi 25 février 2025Duration 31:22

Yes, you heard us correctly. We are talking all about his beautiful essential oil Patchouli today. We bet you will leave this episode learning a few new things you didn't even know you could use this oil for. We both had no idea this oil could do so much for us. Tune in and have your mind blown at all the ways this powerful tool is for our wellness. 

Patchouli- Physicality

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

4 Grapefruit

3 Patchouli

2 Cinnamon

 

Try using patchouli to support your body one of the ways we discussed today

 

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 180- From Self-Doubt to Self-Acceptance

Season 1 · Episode 180

jeudi 20 février 2025Duration 32:19

We are all human, right. So this means we have come across our fair share of self-doubt and self-acceptance issues in our lifetime. Well my friends, what if I told you we had some wonderful tools we could lean on for support in helping us shift out of that frequency and into a more aligned state. We chat about Naio Wood and Beautiful essential oil in this episode so stay tuned. 

Naio Wood-Sensitive Strength

Beautiful- Self-Respect

 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Look Deeper Questions: 

What is stopping me from fully accepting myself?

Am I withholding love, approval or compassion from the parts of me that I have judged or rejected?

What will it take for me to accept myself unconditionally, with all my brilliance and imperfections?

 

Purchase the Essential Emotions Book or App https://amzn.to/3Qd1PJv

 

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

 

Ep. 171- Introduction to Emotions In The Body

Season 1 · Episode 171

mardi 21 janvier 2025Duration 24:48

Welcome to episode 171. 😊 If you are new to our world, then you landed on a great episode. We have a ton of exciting episodes coming out this year.

Emotions and our wellness are woven into one another. Our hope is that this year we bring the two even closer together and help you understand just how connected they truly are. 

Essential oils are powerful tools to help our body do the work it want's to do more easily. Make it easier on yourself, and learn how you can use these tools to better your wellness naturally. 

We believe in you, and these beautiful brown bottles we call doterra essential oils. 

Let's thrive in 2025! #essentialoils #doterra #essentialoilpodcast

 

Here is the link for the books we highlighted

Heal Your Body A-Z by Louise Hay https://amzn.to/3E5lqbK

The Emotion Code by Dr. Bradley Nelson https://amzn.to/40GW78K

Essential Emotions Book https://amzn.to/4g274Gx

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Sit down and close your eyes, now focus in on your body and ask yourself

"what area of my body needs attention or love today?"

What body area comes up for you? Put some Rose, Geranium, Immortelle, Align, Arise or cypress.

 

Be vulnerable and share with us the area that you are feeling this emotion and we will highlight those areas first but your name will not be shared on air.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 170- Tamer Blend and Citrus Bloom Blend

Season 1 · Episode 170

jeudi 16 janvier 2025Duration 48:00

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. We are so happy you want to learn more about your holistic wellness tools. This episode is highlighting two of our all time favorite blends, Tamer and Citrus Bloom. Both blends from dotter and a powerful aid for so many beautiful reasons. 

Tune in and enjoy this fun and educational episode. We promise you, you will walk away with a new excitement for these two oil blends all while having a laugh or two. 

Blessing of health and wellness!

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

10-20 Citrus Bloom in 10mL roller bottle and top off with Fractionated Coconut Oil for a personal deodorant

Diffuser Blend

4 Citrus Bloom

3 Blue Tansy

 

Pick you favorite blend and dive deeper into each oil and learn more about them.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 169- Feeling Stuck or Stagnant?

Season 1 · Episode 169

mardi 14 janvier 2025Duration 33:58

Friends, we had a powerful conversation take place in this episode all about feeling stuck or stagnant.

We are sure this episode will hit home for majority of you. That includes us as well. We invite you to take the time and tune into it. Absorb what you can, and connect with us on social media fi you have any questions based off this episodes conversation. 

We believe in you, and want to see you thrive in 2025. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

3 Litsea

5 Green Mandarin

2 Cypress

3 Blue Tansy

 

Roller Blend 5mL

6 Litsea

10 Green Mandarin

4 Cypress

6 Blue Tansy

Top off with Fractionated Coconut Oil in a 5mL roller bottle

 

Vicki's Questions to use while diffusing this blend

  • Am I willing to honestly explore the areas of my life that have become stagnant?
  • What emotions do I need to process through?

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

#thrivein2025 #stuckemotions #feelingstuck 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

Ep. 168- Supermint- Oil of Perspective

Season 1 · Episode 168

vendredi 10 janvier 2025Duration 28:19

Have you tried Supermint essential oil yet? If you have not tried this oil blend out yet, buy the end of this episode I am almost 100% sure you will want to. This minty episode (get what I just did, lol) is going to blow your mind. 

So tune in and begin to understand the power of this beautiful oil blend. 

 

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

3 Supermint

2 Ginger

2-3 Wild Orange

 

Make some tea! Add a drop of this oil blend into your mug and add a tsp of local honey. Or, use 1-3 Supermint beadlets. Enjoy.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 167- Roman Chamomile- Oil of Spiritual Purpose

Season 1 · Episode 167

mardi 7 janvier 2025Duration 27:33

Roman Chamomile, do you truly know what this oil is good for more than just rest and destress? You are in the perfect place to learn more about this powerhouse oil and the ways it can support you. 

So, tune in and gather up as much Roman Chamomile wisdom as you can my friend. This episode is all for you. 

The book that Sarah talked about is called The Power of Starting Something Stupid by Richie Norton

https://amzn.to/4gQaoG1

 

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

3 Roman Chamomile

4 Citrus Bloom

2 Blue Tansy

 

In a veggie cap

2 Roman Chamomile

1 Frankincense

1 Melissa

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 166- January Promo's and How Will You Thrive in 2025

Season 1 · Episode 166

jeudi 2 janvier 2025Duration 29:06

We are officially in the New Year! The fresh energy, the excitement, and knowing we have the whole year ahead of us is so thrilling!

We start off the year with a few great promotions and in perfect fashion, these products are in major demand.

Digestzen - the oil of  Assimilation

Ginger - the oil of  Empowerment

Meta PWR Advantage Cherry/POM

Out of these products, what one are you looking forward to having for your wellness? Let us know on socials. 

 

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

 

Scoop of the Day

Litsea- Oil of Manifestation

Diffuser Blend

3 Litsea

4 Wild Orange

2 Blue Tansy

 

Diffuser Blend

3 Digestzen

3 Peace

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 165- STEP Challenge Recap- Ending of 2024

Season 1 · Episode 165

mardi 31 décembre 2024Duration 28:05

What a year it has been! So many experiences, lessons, laughter, and some sadness. All in all we love the fact each of you spend some time each week with us. Learning, growing, and hopefully doing some laughing.

We want to wish you a blessed and happy New Year! We can't wait to share what we have in store for this podcast in 2025 with you all. Join our step challenge below. 

Let's thrive in 2025!

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Use your motivate roller and get started feeling more motivated today

Ep. 164- SMARTER Goals with PDF download

Season 1 · Episode 164

jeudi 26 décembre 2024Duration 46:48

Let's talk about how we have just a few short days left until the new year?

Who else feels like they took a nap and woke up in December.

2025 is going to be a wonderful year! This episode is a tool we hope you use to help yourself to success. Learn all you can about "Smarter Goals," and the roll it has in your success plan in 2025!

Don't forget to download your SMARTER Goals PDF https://theessentialoilscoop.com/smarterpdf

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Download the FREE SMARTER Goals PDF

https://theessentialoilscoop.com/smarterpdf

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.


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