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Explore every episode of the podcast The Essential Oil Scoop

Dive into the complete episode list for The Essential Oil Scoop. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Ep. 181- Patchouli: The Oil of Physicality25 Feb 202500:31:22

Yes, you heard us correctly. We are talking all about his beautiful essential oil Patchouli today. We bet you will leave this episode learning a few new things you didn't even know you could use this oil for. We both had no idea this oil could do so much for us. Tune in and have your mind blown at all the ways this powerful tool is for our wellness. 

Patchouli- Physicality

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

4 Grapefruit

3 Patchouli

2 Cinnamon

 

Try using patchouli to support your body one of the ways we discussed today

 

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 180- From Self-Doubt to Self-Acceptance20 Feb 202500:32:19

We are all human, right. So this means we have come across our fair share of self-doubt and self-acceptance issues in our lifetime. Well my friends, what if I told you we had some wonderful tools we could lean on for support in helping us shift out of that frequency and into a more aligned state. We chat about Naio Wood and Beautiful essential oil in this episode so stay tuned. 

Naio Wood-Sensitive Strength

Beautiful- Self-Respect

 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Look Deeper Questions: 

What is stopping me from fully accepting myself?

Am I withholding love, approval or compassion from the parts of me that I have judged or rejected?

What will it take for me to accept myself unconditionally, with all my brilliance and imperfections?

 

Purchase the Essential Emotions Book or App https://amzn.to/3Qd1PJv

 

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

 

Ep. 171- Introduction to Emotions In The Body21 Jan 202500:24:48

Welcome to episode 171. 😊 If you are new to our world, then you landed on a great episode. We have a ton of exciting episodes coming out this year.

Emotions and our wellness are woven into one another. Our hope is that this year we bring the two even closer together and help you understand just how connected they truly are. 

Essential oils are powerful tools to help our body do the work it want's to do more easily. Make it easier on yourself, and learn how you can use these tools to better your wellness naturally. 

We believe in you, and these beautiful brown bottles we call doterra essential oils. 

Let's thrive in 2025! #essentialoils #doterra #essentialoilpodcast

 

Here is the link for the books we highlighted

Heal Your Body A-Z by Louise Hay https://amzn.to/3E5lqbK

The Emotion Code by Dr. Bradley Nelson https://amzn.to/40GW78K

Essential Emotions Book https://amzn.to/4g274Gx

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

Sit down and close your eyes, now focus in on your body and ask yourself

"what area of my body needs attention or love today?"

What body area comes up for you? Put some Rose, Geranium, Immortelle, Align, Arise or cypress.

 

Be vulnerable and share with us the area that you are feeling this emotion and we will highlight those areas first but your name will not be shared on air.

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 170- Tamer Blend and Citrus Bloom Blend16 Jan 202500:48:00

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. We are so happy you want to learn more about your holistic wellness tools. This episode is highlighting two of our all time favorite blends, Tamer and Citrus Bloom. Both blends from dotter and a powerful aid for so many beautiful reasons. 

Tune in and enjoy this fun and educational episode. We promise you, you will walk away with a new excitement for these two oil blends all while having a laugh or two. 

Blessing of health and wellness!

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

Scoop of the Day

10-20 Citrus Bloom in 10mL roller bottle and top off with Fractionated Coconut Oil for a personal deodorant

Diffuser Blend

4 Citrus Bloom

3 Blue Tansy

 

Pick you favorite blend and dive deeper into each oil and learn more about them.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 169- Feeling Stuck or Stagnant?14 Jan 202500:33:58

Friends, we had a powerful conversation take place in this episode all about feeling stuck or stagnant.

We are sure this episode will hit home for majority of you. That includes us as well. We invite you to take the time and tune into it. Absorb what you can, and connect with us on social media fi you have any questions based off this episodes conversation. 

We believe in you, and want to see you thrive in 2025. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

3 Litsea

5 Green Mandarin

2 Cypress

3 Blue Tansy

 

Roller Blend 5mL

6 Litsea

10 Green Mandarin

4 Cypress

6 Blue Tansy

Top off with Fractionated Coconut Oil in a 5mL roller bottle

 

Vicki's Questions to use while diffusing this blend

  • Am I willing to honestly explore the areas of my life that have become stagnant?
  • What emotions do I need to process through?

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

#thrivein2025 #stuckemotions #feelingstuck 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

Ep. 168- Supermint- Oil of Perspective10 Jan 202500:28:19

Have you tried Supermint essential oil yet? If you have not tried this oil blend out yet, buy the end of this episode I am almost 100% sure you will want to. This minty episode (get what I just did, lol) is going to blow your mind. 

So tune in and begin to understand the power of this beautiful oil blend. 

 

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

3 Supermint

2 Ginger

2-3 Wild Orange

 

Make some tea! Add a drop of this oil blend into your mug and add a tsp of local honey. Or, use 1-3 Supermint beadlets. Enjoy.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 167- Roman Chamomile- Oil of Spiritual Purpose07 Jan 202500:27:33

Roman Chamomile, do you truly know what this oil is good for more than just rest and destress? You are in the perfect place to learn more about this powerhouse oil and the ways it can support you. 

So, tune in and gather up as much Roman Chamomile wisdom as you can my friend. This episode is all for you. 

The book that Sarah talked about is called The Power of Starting Something Stupid by Richie Norton

https://amzn.to/4gQaoG1

 

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

3 Roman Chamomile

4 Citrus Bloom

2 Blue Tansy

 

In a veggie cap

2 Roman Chamomile

1 Frankincense

1 Melissa

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 166- January Promo's and How Will You Thrive in 202502 Jan 202500:29:06

We are officially in the New Year! The fresh energy, the excitement, and knowing we have the whole year ahead of us is so thrilling!

We start off the year with a few great promotions and in perfect fashion, these products are in major demand.

Digestzen - the oil of  Assimilation

Ginger - the oil of  Empowerment

Meta PWR Advantage Cherry/POM

Out of these products, what one are you looking forward to having for your wellness? Let us know on socials. 

 

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

 

Scoop of the Day

Litsea- Oil of Manifestation

Diffuser Blend

3 Litsea

4 Wild Orange

2 Blue Tansy

 

Diffuser Blend

3 Digestzen

3 Peace

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 165- STEP Challenge Recap- Ending of 202431 Dec 202400:28:05

What a year it has been! So many experiences, lessons, laughter, and some sadness. All in all we love the fact each of you spend some time each week with us. Learning, growing, and hopefully doing some laughing.

We want to wish you a blessed and happy New Year! We can't wait to share what we have in store for this podcast in 2025 with you all. Join our step challenge below. 

Let's thrive in 2025!

Join our brand new step challenge https://theessentialoilscoop.com/stepchallenge

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Use your motivate roller and get started feeling more motivated today

Ep. 164- SMARTER Goals with PDF download26 Dec 202400:46:48

Let's talk about how we have just a few short days left until the new year?

Who else feels like they took a nap and woke up in December.

2025 is going to be a wonderful year! This episode is a tool we hope you use to help yourself to success. Learn all you can about "Smarter Goals," and the roll it has in your success plan in 2025!

Don't forget to download your SMARTER Goals PDF https://theessentialoilscoop.com/smarterpdf

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Download the FREE SMARTER Goals PDF

https://theessentialoilscoop.com/smarterpdf

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 163- Merry Christmas! Diffuser Blends24 Dec 202400:24:40

Nothing but Cheer and Merry Christmas Blessings to each and every one of you amazing humans. We wish you an abundant holiday and joyful New Year! Enjoy these diffuser blends and let us know what ones you decided to diffuse over on our Facebook group. 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day:

Check out our Facebook Group! :) 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep.162: Fir Essential Oils- Emotional benefits20 Dec 202400:35:18

The fur oils we discuss in this episode do more than just calm us down when we feel overloaded with life. Tune in and learn a few new things regarding these oils. 

Ask yourself what is it that I need from these oils that can help me?

How do I feel after diffusing a fir oil?

Remember, these oils are here to support us and allow us to move through life with more ease. 

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the day:

Questions to ask yourself:

What will it take for me to confront the discomfort in my situation?

What do I believe will go away if I avoid this long enough?

What am I protecting in my avoidance?

 

Diffuser Blend

3 Wild Ornge 

3 Douglas Fir

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 179- Best Diffusers and How to Clean Diffuser18 Feb 202500:29:47

We chat all the time about diffusing our oils, and Sarah gives you all great diffuser blends, but we have never truly discussed diffusers themselves and the ones we love the most. 

This fun episode is all about diffusers and the ones we believe are the best. How we use them and what we do to clean them out so they keep working in the years to come. 

Tune in, and enjoy this conversation. 

Here is the link for Sarah's long lasting diffuser- https://aromatools.com/collections/diffusers/products/airmid-ultrasonic-diffuser

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

How to clean diffusers

Clean out with paper towel or coffee filter then,

use 1part white vinegar to 1 part water and run your diffuser as normal

Use your diffuser or Invest in a diffuser Dawn Aroma Diffuser is our favorite doTERRA diffuser/humidifier

 

Diffuser Blend

4 Citrus Bloom

3 Ylang Ylang

2 Wild Orange

 

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 161 Wild Orange- Oil of Abundance17 Dec 202400:37:27

Now, if you have been around for some time in the world of The Essential Oil Scoop, you know good and well Sarah and Vicki love using Wild Orange essential oil. It's a huge favorite of theirs and use this oil just about 265 days a year. 

Tune in and learn all about this abundant oil we call Wild Orange. Get a better understanding of how this oil can support you when you need some extra TLC. 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend:

3 Citrus Bloom 

4 Wild Orange

Diffuser Blend:

3 Blue Tansy

3 Ylang Ylang

4 Wild Orange

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 160- Blends of the season - Holiday Joy & Holiday Peace14 Dec 202400:35:01

This or that..... Are you team Holiday Joy or are you team Holiday Peace? 

If Sarah and Vicki had to choose one over the other it would be Holiday Peace. You will understand after you tune into this episode. 

Both are wonderful and oh so amazing holiday blends we know you will enjoy. Tune in and learn more about these powerful blends. 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Choose your favorite blend and add 4-5 drops in your diffusers at home. Let the aroma fill your home with more peace and joy. 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

Ep. 159- Tulsi Benefits- What is Holy Basil?10 Dec 202400:25:37

Holy Basil is taking the stage, and we couldn't be more excited to highlight that precious holy oil today. "Tulsi essential oil is extracted from a bushy shrub with lavender-colored flowers. The tulsi plant has a long history of use in Indian wellness practices and has served as an important part of spiritual protective rituals in many cultures. Tulsi means “the incomparable one,” and the plant has been referred to as “queen of the herbs.” Experimental research suggests eugenol and β-Caryophyllene—chemical constituents in Tulsi oil—contribute to its cleansing properties and skin benefits." -doterra website

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuser Blend

 2 Tulsi

3 Green Mandarin

4 Magnolia

 

Join our STEP Challenge here is the Registration- https://theessentialoilscoop.com/stepchallenge

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 158- Gift Giving- doTERRA Style05 Dec 202400:29:44

Gift giving during the holiday season can be a joyful time, and can be a stressful one at the same time. In this episode our hope is to help you make this season a more joyful one. Giving the gift of doterra is a gift that keeps on giving. 

Let's finish out this year on top! Get as many steps in as you can daily, and join our step challenge so we can cheer you on. 

STEP Challenge Registration- https://theessentialoilscoop.com/stepchallenge

Holiday DIY Guide  - https://theessentialoilscoop.com/freebieholidaydiy

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

 

Ep. 157- December Promos - Free Frankincense Promo04 Dec 202400:22:58

 

We are finally here. It's officially December. The final month of the year. Sarah and Vicki have a fun conversation around all the wonderful promotions doterra is having for all U.S customers. 

Tune in and learn how you can earn a FREE 15ml bottle of Frankincense essential oil bottle for free. Trust use this promotion is a favorite of ours. 

Tune into these episodes below for more information regarding these oils:

Frankincense Ep 58

Myrrh Ep. 49

 

Scoop of the Day 

Relief Softgel

2 Drops of each of the following oils:

Frankincense Marjoram Lemongrass Turmeric Copaiba Myrrh

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

Ep. 156- Attitude of Gratitude26 Nov 202400:47:38

In this episode, Sarah and Vicki discuss the power of gratitude and how essential oils can enhance our emotional wellness. We'll explore how oils like Harvest Spice, Spikenard, and Helichrysum can uplift your spirits and cultivate a sense of thankfulness and gratitude.

Discover how these oils can:

  • Promote emotional well-being: Reduce stress and anxiety, and foster a positive mindset.
  • Enhance mindfulness: Increase focus and presence in the moment.
  • Deepen your connection to yourself and others: Cultivate compassion and empathy.

 

Specifically, we'll discuss how:

  • Harvest Spice (the oil of Belonging) can help you feel connected and supported.
  • Spikenard (the oil of Gratitude) can cultivate a sense of thankfulness and appreciation.
  • Helichrysum (the oil of Emotional Pain) can help you release negative emotions and embrace a more positive outlook.

Tune in to learn how to incorporate these essential oils into your daily routine and experience the profound benefits of gratitude.

#gratitude #essentialoils #mindfulness #wellness

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Diffuser Blend

3-4 Harvest Spice

3-4 Wild Orange

2 Peppermint

 

Use Helichrysum on your chest and diffuse Helichrysum and Spearmint together.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 155- Turmeric Oil Benefits21 Nov 202400:35:13

Turmeric essential oil has been a huge part of Sarah's wellness for over a year now. Tune in and learn why, how, and the overall benefits of this powerful essential oil so you can begin to utilize this gem asap. 

Turmeric is also know as the essential oil of restoration. Helping to repair us physically, mentally, and emotionally. 

Do you have damaged or blocked aspects of yourself you would like help to heal? This episode and essential oil is exactly what you need. 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

#doterrapromocode

 

Scoop of the Day

Diffuser Blend

2 Turmeric

4 Green Mandarin

4 Bergamot

 

Golden Milk Recipe

  • 2 cups milk (dairy or dairy-free)
  • 1 teaspoon ground turmeric
  • 1 drop Turmeric Essential Oil
  • ¼ teaspoon ground cinnamon
  • pinch black pepper
  • 1 tablespoon maple syrup or honey
Optional
  • ½ tablespoon coconut oil
  • additional spices or flavors such as ginger, cardamom, or vanilla extract.

Instructions:

Add all ingredients to a saucepan over medium heat and bring to a simmer. Simmer for 10 minutes to let the flavors meld.

 

 

Turmeric Tea

Ingredients

1 cup coconut milk

1 cup water

1 tablespoon honey

1 tablespoon butter (or ghee)

1-2 drops Turmeric oil

Turmeric spice for garnish

Instructions

Heat coconut milk and water in a saucepan on low for three to four minutes.

Add butter, honey, and Turmeric essential oil and stir until butter melts and ingredients combine.

Pour into mugs and add a pinch of turmeric powder as an optional garnish. Serve hot.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 154- BOGO is BACK!! Nov. 19-2120 Nov 202400:29:47

Join Sarah and Vicki in this exclusive episode all about the BOGO event happening now!

"This November, doTERRA’s BOGO sale is the perfect way to "Double Your Wellness" just in time for the holidays. Whether you’re looking to enrich your own wellness routine or give the gift of health to loved ones, these buy-one-get-one deals let you share the benefits of natural solutions at the best price. Embrace the holiday spirit by giving doTERRA favorites that inspire well-being and show you care." -doterra's website

If you wanted to learn more about these oils below, tune into the episode that discusses each oil. 

Rose: Episode 78

On Guard: Episode 10 & 32

Breathe: Episode 8

Lemon: Episode 5

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

#doterrapromocode

Scoop of the Day

Diffuser Blend

3 Peppermint

4 Northern Escape

3 Wild Orange

Ep. 153- What is doTERRA's VMG+? And why we love it!!14 Nov 202400:27:57

 

We love #VMG and how simple it has made our daily nutrition game much easier.

VMG+ combines 3 products in 1, integrating benefits from Alpha CRS+®, Microplex VMz® (Vegan), and a greens superfood blend. It includes 5 proprietary blends to support foundational wellness:

  1. Nutrition Blend: Includes plant-derived vitamins, minerals, and essential botanical cofactors.
  2. Superfood Blend: Promotes foundational health and vitality with phytonutrients, antioxidants, vitamins, minerals, and other nutrients.*
  3. Cellular Support Blend: Supports cellular health and antioxidant defenses.*
  4. Biotransformation Blend: Provides biologically enhanced nutrients via biotransformation.*
  5. Bioavailability Boosting Blend: Enhances absorption and retention of micronutrients, according to preclinical research.*

Perfect for those seeking convenient and comprehensive nutrition, VMG+ is easy to incorporate into your daily routine with its delicious taste and easy-to-use sachet format. Strengthening your health’s foundation for lifelong vitality has never been simpler or more effective.

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

#doterra #vmgcomplex #wellness #vitamins #minerals #essentialoils

Scoop of the Day

TRY VMG+

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 152- Ginger Essential Oil- Oil of Empowerment12 Nov 202400:29:53

In this episode, we begin the conversation into the fiery world of Ginger Essential Oil. This versatile oil has been used for centuries to support digestion, circulation, and overall well-being. But did you know it can also ignite your inner power?

We'll explore:

  • How to incorporate Ginger Essential Oil into your daily routine
  • The emotional and physical benefits of this powerful oil

Whether you're looking to boost your energy, improve your focus, or simply feel more empowered, Ginger Essential Oil is a great tool to add to your wellness toolkit.

Tune in to learn more about this incredible oil and how it can help you unlock your full potential!

#gingeressentialoil #essentialoils #wellness #empowerment

Fire Water Recipe

Handful of Goji Berries Approx 1/2 cup

Large Piece of Ginger

6 Cups Water

Cut up ginger then boil with water and Goji berries until only 2 cups remain which is about 1 hour.

Drink the 2 cups of Fire water

 

Intimacy and Essential Oils Course https://intimacyandoils.com/course

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Diffuser Blends

4 Ginger

3 Wild Orange

2 Fennel

 

4 Harvest Spice

2 Ginger

3 Wild Orange

Ep. 178- It's about Thyme! How to use our Thyme wisely.13 Feb 202500:28:53

Thyme- Releasing and Forgiving. This episode is a great one and it comes in perfect timing. Tune in and learn just how much this oil thyme can support us all in times of need. We explore the ways we can use it for our physical needs as well as our favorite way to use oils, our emotions. Tune In!

We share some beautiful ways to use this oil, you will not wanna miss out. 

 

Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuse Thyme and Oregano while journaling for a dump and burn, to help release old emotions that are no longer serving you.

Use Thyme and Cypress on the bottoms of your feet.

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 151- Gardenia Essential Oil- Friendship07 Nov 202400:25:19

 

Oh man did we have a blast talking about this gem, Gardenia essential oil. The aroma, the energy, the fact all of us could use its support during this season is the reason ya'll need to tune into this episode. 

This oil is the essential oil of Friendship and it helps bring out the best parts of us. Trust us, you will soon love this oil too. 

P.S. Don't forget to join us for our November Step Challenge. We are here to cheer each other on. 

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Buy Gardenia!

 

Personal Perfume:

10 Gardenia

10 Magnolia

10 Osmanthus

in 5mL roller and top off with Fractionated Coconut Oil

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 150- November Promos and Step Challenge05 Nov 202400:36:57

Let's say hello to November! The official start to the holiday season. Well, I guess that depends on who you ask. LOL 

This episode is highlighting all the wonderful November promotions doterra has for us this month. Tune in and learn a bit more about these products and how they can support your emotional and physical wellness naturally. 

P.S. Don't forget to join our step challenge this month. Linked below. 

Happy Holidays everyone. 

 

Holiday Gift Guide EP. 149

Healing Hands Ep. 73

Co-Impact Sourcing Ep. 86

Adaptiv Capsules

Davana

Ravintsara

STEP Challenge Registration theessentialoilscoop.com/stepchallenge

 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Diffuser Blend

4 Ravintsara

3 Eucalyptus

2 Lemon

 

Use the Breathe Stick and layer with Ravintsara to support your respiratory system. 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep.149- Holiday Gift Guide - Doterra Products31 Oct 202400:37:06

It's that time of year, again...LOL. The time where we begin to think of the gifts we can purchase for our beloved friends and family. This episode is going to highlight the wonderful doterra gifts they are launching starting November 1, 2024 while supplies last.

Many of these holiday gifts are below the $40 mark, and even some below the $20 mark. There is truly a gift for anyone in the year's Holiday Gift Guide. 

Give the gift of doterra this season and spread the non toxic love to all. 

Vicki personally can't wait to get her hands on the Organic Honey infused with Wild Orange. 

Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Diffuse 

Holiday Peace and Yule Log 

Put on your yarrow /Pom eye masks have some herbal tea with some of the Wild Orange Honey and Enjoy your evening!!!

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 148- Halloween Special- Fear and Monster Spray29 Oct 202400:34:05

Happy Halloween everyone.

This episode is in perfect timing. Join Sarah and Vicki as they talk about oils you can lean into for all things digestive support and so much more. They also discuss fear and how you can support your littles this year with a simple DIY Monster Spray. Enjoy this Halloween Special and enjoy all the fun on Halloween night. 

 

 

 

 

Scoop of the Day

Pick 2 products that we have talked about to lean on

 

Monster Spray

10 Juniper Berry

10 Serenity

10 Shinrin-Yoku

In a 2 oz Spray bottle top of with distilled water 

Here is a link for 2 oz. Spray bottles

https://amzn.to/4fk7yaX

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 147- Tools for Processing Emotions and Feelings- Essential Emotions Book and App24 Oct 202400:28:55

 

Sarah and Vicki have shared over the course of 100 plus episodes all about the Essential Emotions Book, and the tools they have used to help themselves and clients process, release, and live a more free life. Today they are taking the time to explain all the amazing ways this book shows up to help do just that. 

Learn about the book, the app, and so much more. Tune in and enjoy this episode. 

#emotions #essentialoils #oilspodcast

If you are interested in any of the Essential Emotions Tools or to become an Essential Emotions Coach, please feel free to use these affiliate links to get the tools you need to start living free!

https://essentialemotions.com/coach/?ref=tLYeWSaV1odtrB

 

Scoop of the Day

What oil has really been speaking to you? Look it up in the Essential Emotions Guide or Comment below and we will be happy to send you the description of that oil.

Check-in with the feelings guide

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 146 Interview with Jody Part 2: Fostering and Essential Oil Support22 Oct 202401:00:12

Join us for part 2 of an inspiring conversation with Jody Bento, a dedicated foster parent who shares her heartwarming journey. In Part 1 of this two-part series, Jody opened up about the challenges and rewards of fostering children and the essential oils that have been invaluable in supporting her emotional and physical well-being.

 Learn more about her experiences, the challenges she's faced, and the incredible impact fostering has had on her life.

Tune into part 2 for a truly moving and uplifting episode that celebrates the power of compassion, resilience, and the healing touch of essential oils.

#fostering #essentialoils #emotionalwellness #podcast #parttwo #interview #fostermom

 

Want to get essential oils into your home? Connect in with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us?  theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 145- Special Guest Jody Bento- Experience Fostering Children- Part 117 Oct 202400:34:42

Join us for an inspiring conversation with Jody Bento, a dedicated foster parent who shares her heartwarming journey. In Part 1 of this two-part series, Jody opens up about the challenges and rewards of fostering children and the essential oils that have been invaluable in supporting her emotional and physical well-being.

Discover how Jody has used essential oils like Balance, Frankincense, and DigestZen to navigate the ups and downs of fostering. Learn about her experiences, the challenges she's faced, and the incredible impact fostering has had on her life.

Tune in for a truly moving and uplifting episode that celebrates the power of compassion, resilience, and the healing touch of essential oils.

#fostering #essentialoils #emotionalwellness #podcast 

Oils we discussed in this episode are:

Balance

Frankincense

Digestzen

Want to get essential oils into your home? Connect in with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need. 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

Want to learn more about us?  theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 144 - Preparing for Gray Days and Seasonal Sadness16 Oct 202400:37:03

Happy October everyone. This episode we are bringing you today is one that we felt was needed. Our days are going to become shorter, and the night longer. Darker days are ahead, and we felt it was due time to talk about some of the ways we support our emotions during this time of the year. 

We want this to be a guide, and a way for you to feel like you have the tools you need to make this season bright. 

Tap back into our previous episode here to learn a great tool you can use any time of the year. 

Ho'oponopono Ep. 80

Grounding Ep. 72

Yoga Collection Ep. 134

Light Therapy https://amzn.to/3UaYGMx

 

Scoop of the Day

Vicki's Scoop try using the SOC protocol of Purpose

Link for Symphony of the Cells Book https://www.shopsymphonyofthecells.com/

Sarah's Knock off Elevation Blend

10 Lavender

5 Arise

5 Anchor

3 Clary Sage

3 Hawaiian Sandalwood

3 Ylang Ylang

7 Tangerine

In 5mL roller bottle and top off with Fractionated Coconut Oil

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 143- Emergency Preparedness- Bug Out Bag Checklist- Part 210 Oct 202400:36:29

In this episode, Sarah and Vicki continue to discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises.

This episode is part two, so if you enjoy this conversation, got back to episode 142 and tune into that conversation. 

Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficiently and creating a personalized checklist that caters to your specific needs and location. Tune in to gain the knowledge and confidence to be prepared for any emergency that may come your way.

We have included a wonderful bug-out-bag checklist + roller blends for you all to download and use as a guide for your emergency preparedness needs. Our goal is to help each of you become ready for when you truly need to get up and go. 

Download your checklist here: https://theessentialoilscoop.com/bobchecklist

 

We have also selected these items as we feel they are also wonderful to have on hand.

Yes we receive a small fee from your purchases:

Rand McNall Road Atlas- https://amzn.to/4dGlryO

Prepaid cell phone- https://amzn.to/3YfURs8

Emergency Hand crank Radio/ flashlight and phone charger https://amzn.to/4gZmVag

10 Pack Rain Ponchos- https://amzn.to/3BCaKA7

10 Pack Emergency Mylar blankets https://amzn.to/3U0x8cF

5-in-1 Whistle, Compass, match holder, fire starter, signal mirror- https://amzn.to/3Bytdh9

Multitool 18-in-1- https://amzn.to/3XYGNlj

Solar Power battery charger- https://amzn.to/3BFeXmQ

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

 

Scoop Of The Day

Have a little Cash tucked into your bug-out bag

Download our PDF

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 142- Emergency Preparedness- Bug Out Bag Checklist- Part 108 Oct 202400:25:43

 

In this episode, Sarah and Vicki discuss the importance of emergency preparedness and the crucial role a well-stocked bug out bag plays in ensuring your safety and survival during unexpected crises.

Discover essential items to include in your bug out bag, from survival essentials (essential oils) to communication tools and medical supplies. Learn valuable insights on organizing your bag efficiently and creating a personalized checklist that caters to your specific needs and location. Tune in to gain the knowledge and confidence to be prepared for any emergency that may come your way.

We have included a wonderful bug-out-bag checklist for you all to download and use as a guide for your emergency preparedness needs. Our goal is to help each of you become ready for when you truly need to get up and go. 

Part two of this conversation is also going to wonderful. Make sure to tune in this upcoming Thursday for that episode to drop.

Download your checklist here: https://theessentialoilscoop.com/bobchecklist

We have also selected these items as we feel they are also wonderful to have on hand.

Yes we receive a small fee from your purchases:

Rand McNall Road Atlas- https://amzn.to/4dGlryO

Prepaid cell phone- https://amzn.to/3YfURs8

Emergency Hand crank Radio/ flashlight and phone charger https://amzn.to/4gZmVag

10 Pack Rain Ponchos- https://amzn.to/3BCaKA7

10 Pack Emergency Mylar blankets https://amzn.to/3U0x8cF

5-in-1 Whistle, Compass, match holder, fire starter, signal mirror- https://amzn.to/3Bytdh9

Multitool 18-in-1- https://amzn.to/3XYGNlj

Solar Power battery charger- https://amzn.to/3BFeXmQ

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Scoop of the Day

Emergency Preparedness is so incredibly important now more than ever you need to be ready for whatever comes your way.

Download our Bug-Out-Bag Checklist and Our Emergency Roller Blend recipes 

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

 

Ep. 177- Emotions in the Body- Kidneys11 Feb 202500:38:57

Our bodies are amazing in ways we are still finding out about today. This episode is highlighting emotions we can store in our Kidneys. Highlighting the emotions, narrowing down to two specific emotions. Join us in this episode and learn what we can do to help of bodies release unwanted emotions from our kidneys. 

Spanish Sage- Vulnerability

Forgive- Resentment

 

Here are the links for books we discussed:

The Emotion Code by Dr. Bradley Nelson https://amzn.to/3Qd1PJv

Essential Emotions https://amzn.to/3Qd1PJv

Heal Your Body A-Z https://amzn.to/40SCBVJ

 

Are you ready to release emotions that have been weighing you down? Book a session today!

Book with Vicki: https://vickilebrilla.com/coaching

Book with Sarah: https://sarahsepos.com/coaching

 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Diffuse Forgive daily while processing through your emotions

Use Tea tree or On Guard as a protection when working with people.

 

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 141- Shinrin-Yoku- Forest Bathing - Essential Oil Blend03 Oct 202400:33:03

Shinrin-Yoku the essential oil that has brought so much comfort for so many of us. 

Tune in to this special episode dedicated to this beautiful forest bathing blend we all love called Shinrin-Yoku. 

"This blend beckons all to come back to the forest to feel its healing embrace, allow it to lift their mood in the present moment, and ground back into themselves. It encourages individuals to reconnect to the reverence, awe, and peacefulness that can be felt so abundantly in nature." - Essential Emotions Book 13th Edition 

Learn how much we love this blend. How we use it, and why it has been a great daily support. 

Explore how to be mindful with this wonderful essential oil blend. 

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

 

Scoop of the Day:

Day Time Diffuser Recipe

5 Shinrin-Yoku

4 Wild Orange

Night time Diffuser Recipe

5 Shinrin-Yoku

5 Serenity

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 140- October Promos-01 Oct 202400:29:06

 

Doterra October promotions are hot off the press. This month is absolutely filled with great deals, new products, and so much more. Tune in as we discuss all the promotions we have available to us this month. 

VMG+ that is now live and ready to purchase in the US market is making our mornings so much easier, and isn't that want we all want. Quick and simple foundational wellness that takes less than a minute of our precious time. 

We hope you enjoy this #podcast episode. #foundationalwellness #vmgdoterra #omegadoterra 

 

Products we highlight:

Hygge 15 mL & Bubble Stone Diffuser SKU: 60228543 Retail: $79.33 Wholesale: $59.50 | 34 PV Hygge 15 mL (Limit of 4 per account) SKU: 60222343 Retail: $50.67 Wholesale: $38.00 | 38 PV 200 PV: dōTERRA Fiber and White Grapefruit 5 mL  It serves as an excellent source of dietary fiber while delivering a refreshing and uplifting aroma. Get Free White Grapefruit and dōTERRA Fiber with any 200 PV purchase. 10% Off Products | US Pink Pepper 5 mL While supplies last SKU: 60207016 Regular Price | 10% Off Price Retail: $30.67 | $27.60 Wholesale: $23.00 | $20.70 PV: 23 | 20.7 Product of the Month |  Eucalyptus 15 mL Available October 1–15,  SKU: 60218408 Retail: $30.67 Wholesale: $23.00 PV: 23 Costal Escape, Vineyard Escape, and Amazon Escape now available for a limited time! New VMG, EO Omega, Frankincense Stick, and Frankincense capsules with Boswellic Acid are now available for purchase!

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Use this promo code for more fun goodies when you order 100pv or more

DC249VSCR

 

Scoop of the Day:

Use Breathe and Eucalyptus together

Diffuser Blend

4 White Grapefruit

3 Bergamot

2 Lime

2 Cassia

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 139- Post Convention Recap part 2- EO Mega+, Escape Oils and Frankincense Capsules26 Sep 202400:32:00

You ready for part two of Post Convention product talk?  Sarah and Vicki share the 411 about the new products, their excitement and overall joy they have for the new additions. Leon what these products can provide for your wellness, and so much more. Tune in, and enjoy learning.

If you are currently have a doTERRA membership get more free trainings training.doterra.com

#vmg #doterraconvention2024 #foundationalwellness 

Scoop of the Day

Get together with the person that invited you to check out doTERRA and get your new convention products or join with us

Vicki-  https://referral.doterra.me/1214454

Sarah- https://referral.doterra.me/107766

Diffuser blend

4 Amazon Escape

3 Northern Escape

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 138- Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil24 Sep 202400:27:26

Who LOVED Convention?  It's a heck yes for us. We both had so many take aways from convention that we are bringing you a two part post convention conversation. Tune in and learn about the #newproducts we now have at our fingertips. 

Join us for our Post Convention Recap Part 1- VMG+ and Frankincense + Naio Wood Oil

 Join the Foundational Challenge Class- https://foundationalwellnesschallenge.com/

Scoop of the Day

Use the new VMG+ daily as part of your foundational wellness.

Diffuse on of the new Escape Blends- Sarah love the Amazon Escape

 

#foundationalwellness #vmgdoterra #vmgplus #doterra

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

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If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 137 - Forever Friends vs. Seasonal Friends- What's the difference?19 Sep 202400:43:53

Friends, we all have had them a time or two in life, right?  I'm sure you can think of at least a few people in your life you are grateful for and feel blessed to call friends. 

This episodes conversation is all around forever friends and seasonal friends/friendships. 

We hope you love this conversation and it provides some powerful support. With essential oil wellness at heart. 

 

Oils we discuss:

Neroli

Geranium

Zendocrine

Siberian Fir

 

Scoop of the Day

Diffuser Blend

4 Siberian Fir

3 Wild Orange

3 Green Mandarin

 

Vicki's Roller: I will add this to Facebook after convention. 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

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If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 136 Convention - The Best Time of Year - doterra17 Sep 202400:31:33

Only 24 hours remains till Convention kicks off!

How does that make you feel? Doterra's global convention is the place to be (or watch live) for all things wellness, connection, and education. If you find Sarah at convention make sure to stop and say hello. She just might have a goodies to share. 

The first two people to find her and take a picture with Sarah gets the swag. 

Happy Convention week everyone! 

#doterraconvention2024 #doterra #theessentialoilscooppodcast

 

Scoop of the Day

Use one of the oils highlighted in today's episode

 

Manifest Your Dreams Blend

10 Blue Tansy

6 Green Mandarin

4 Jasmine

4 Ylang Ylang

4 Litsea

8 Madagascar Vanilla

 mix together in 10mL Roller bottle and top of with fractionated coconut oil

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 135- Special Guest Tiffany Davis12 Sep 202400:40:17

 

Sarah and Vicki are so excited to bring you a special episode today. They had the pleasure of interviewing Tiffany W. Davis. A doterra wellness advocate with a heart of gold.  Tiffany has the energy that is infectious and truly believes that everyone deserves the opportunity to thrive. 

She shares her story and brings nothing but fun to this episode. Sarah and Vicki believe Tiffany is there biggest cheerleader and what a better time to interview her then right before convention 2024!

Tune in and enjoy hearing her story. 

*Thank you Tiffany for being part of our world, and letting us be part of yours. 

 

 

Tiffany's Heart Felt Oil's YouTube Essentials https://www.youtube.com/@tiffanywdavis8128

 

Tiff's Top Tips

1. Do Your Research

2. Open Every Single Bottle and smell them

3. Be Consistent

 

Roller Bottle

10 Ylang Ylang

5 Marjoram

5 Cypress

Put into 10 mL roller bottle top off with Fractionated Coconut Oil

Left foot, big toes, Left wrist

 

Scoop of the Day

Diffuser Blend

3 Fennel

5 Vanilla 

2 Cinnamon

 

Diffuser Blend

3 Peppermint

4 Lemon

4 Wild Orange

2 Marjoram

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 134 Yoga Essential Oils- Our favorite oils for deeper connection10 Sep 202400:34:44

Did you know we have three essential oil blends that create the Yoga Collection from doterra? Episode 134 is all about these beautiful blends, and what they can provide us. Tune in and learn how we use them, what you can do with them, and what blend is our favorite. If you have been tuning in for some time now, and familiar with these blends, I'm sure you can guess what one is our favorite. 

Align - the essential oil of Centering

Arise - the essential oil of Enlightening 

Anchor - the essential oil of Steadying

When we open up our hearts and minds we make room for  deeper connections, and isn't that what we all truly desire. 

Scoop of the Day

Diffuser Blend

4 Arise

3 Blue Tansy

3 Grapefruit

- Use Align every morning for 1 week and feel how many more joyful moments are in your day. 

#yogaoils #doterrayogaoils #anchor #ariseoil #alignoil #theessentialoilscooppodcast 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 133- Workout Recovery and Benefits of Hydration05 Sep 202400:37:22

Did you know that we all need more than just water to stay hydrated? Vicki was in her 30's when she first began learning about the importance of proper hydration. Hydration is the first key ingredient to a proper pre and post workout. In this episode we help you understand the tools we have available to support our amazing bodies. 

We discuss products such as #MetaPWR Recharge, #Wintergreen, #Frankincense, #lemongrass, and #Marjoram to name a few. 

So tune in and enjoy this fun episode. 

Scoop of the Day

SHIN SPLINTS AND RUNNER'S KNEE REMEDIES

• Step 1: In a 10mL roller bottle, create one of the following blends. Add fractionated coconut oil to fill remainder of bottle. Shake to blend.

Apply frequently. Massage into areas of concern.

› Recipe #1: 10-12 drops each lemongrass and rosemary

› Recipe #2: 10 drops lemongrass, 8 drops marjoram, 8 drops wintergreen

• Step 2 (optional): Apply a layer of Deep Blue blend or Rub and massage in.

 

Light Blue Roller

25 Deep Blue

15 Frankincense

12 Copaiba

10 mL Roller bottle top off with Fractionated Coconut Oil

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

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If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep. 132- September doTERRA Promos - Plus Convention Month03 Sep 202400:48:19

Hello September and to the wonderful new energy this month will bring.

We are back with our monthly doterra promotions episode. Bringing you the information you seek to understand. 

Buckle up and enjoy this episode my friends.

September is going to be a powerful month for us all. 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

#septemberpromotions #doterrapromotions #doterra #melissaoil #essentialoilsforwellness

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 176- Intimacy and Using Intimate Oils06 Feb 202500:41:19

 

Ok amazing community, don't be shy. Today's conversation is all about love. Intimacy and essential oils is a powerful and heartfelt conversation that is much needed if you as us. 

So tune in and learn the fun and safe ways we like to use essential oils to enhance our personal intimacy, and how you could do the same. 

*This conversation is not for little ears, so please make sure you have us in your ears only. 

 

Grab this wonderful course below. 

Access to Sarah's Intimacy and Essential Oils Course, E-book and bonus Class for only $19 www.intimacyandoils.com/course

 

Vicki's Link- http://referral.doterra.me/1214454

Sarah's Link- https://referral.doterra.me/107766

 

Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples

 

Scoop of the Day

Use Spearmint or Wild Orange to enhance the fellatio experience

"O" My Massage Blend

2 Drops Lavender

2 Drops Wild Orange

2 Drops Bergamot

4 Drops Ylang Ylang

4 Drops Madagascar Vanilla

with 2 Tbsp of Fractionated Coconut Oil

 

#intamacyandessentialoils

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 131 Hinoki and Cypress: Harmony + Motion and Flow29 Aug 202400:28:52

Ever heard of Hinoki the essential oil of "natural harmony", and Cypress the essential oil of "Motion and Flow" ?

These lesser-known essential oils offer a world of relaxation and grounding.

Looking for a moment of tranquility?

Explore the soothing benefits of Hinoki and Cypress. In this episode, we'll discuss their properties, uses, and how they can enhance your well-being.

 

#essentialoils #aromatherapy #relaxation

 

Scoop of the Day

Get an iTovi Scan-

Feel free to  use my code.

https://itovi.com/?ref_id=63f2e308-1063-4b85-9b51-bfa3ef6170bf

 

Diffuser Blend

4 Cypress

3 Hinoki

3 Wild Orange

2 Peppermint

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

 

Ep. 130- Theme Park Packing List- What to Pack in an Amusement Park Bag?27 Aug 202400:40:09

 

Get ready to conquer the theme park with ease! In this episode, we're sharing our must-have essential oil products for a more stress-free and enjoyable adventure. We'll discuss how these oils can support your physical and emotional well-being, helping you navigate the crowds, long lines, and excitement of the park.

Discover the essentials for a memorable theme park experience:

  • dōTERRA ReCharge: Boost your energy and hydration at the same time.
  • LLV: Foundational wellness for the best day possible
  • Peppermint Oil: Cool down and refresh with this invigorating essential oil, and support your digestive system at the same time. 
  • Deep Blue Touch: Ease muscle aches and soreness with this soothing blend.

We'll also provide tips on:

  • How to incorporate essential oils into your theme park routine.
  • The best ways to carry and apply essential oils while on the go.

Tune in to ensure your theme park adventure is filled with fun, relaxation, and unforgettable memories!

 

 

Scoop Of The Day

Citrus Oils to put in your water Lemon, Wild Orange, Green Mandarin, Tangerine, or MetaPWR

Reusable water bottle

#themepark #essentialoils #travel #wellness #doterra

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Ep. 129- SOC- Symphony Of The Cells22 Aug 202400:25:54

Have you heard of SOC before?

"Symphony of the Cells™, SOC, takes a holistic approach to wellness, and recognizes the importance of taking proper care of our bodies. It encompasses a variety of tailored essential oil applications, that target different body systems and related conditions."

- symphony of the cells website

The conversation Sarah and Vicki have today around SOC is a powerful one. Tune in and enjoy learning of this vast support SOC's can provide us all. 

 

Link for tickets for in-person event Sept. 18, 2024 https://www.tickettailor.com/events/symphonyofthecells/1033974

Link for Symphony of the Cells Book https://www.shopsymphonyofthecells.com/

 

 

Scoop of the Day

SOC Diffuser Blend

4 Frankincense

4 AromaTouch Blend

#SOC  #theessentialoiscoop #essentialoils #bodyandmind #holisticsupport

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

We upload a brand new episode every Tuesday and Thursday!

 

Join our step challenge: https://theessentialoilscoop.com/stepchallenge

 

Want to learn more about us? theessentialoilscoop.com

 

Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. 

Also opt-in to our newsletter at theessentialoilscoop.com/news

If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

 

Tag us on socials using #theessentialoilscoop

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

Ep.128- Disney Style - What Oils do These Characters Need?20 Aug 202400:34:47

We are back with our 4th Disney inspired episode! Bringing you our take on three wonderful characters from the 90's and early 2000's. 

There is so much depth to a fictional movie character, that we truly enjoy digging deeper into their personalities and making the connection to real life. 

Who are we talking about in this episode you ask? 

- Pocahontas

- Jessie

- Aladdin

Tune in and learn how much you may already have in common with these characters already. This episode is fun, very relatable, and we hope you have a few takeaways from it. 

Tune in and find out what oils do these characters need.

Scoop Of The Day

Diffuser Blends

5 Osmanthus Touch

3 Bergamot

 

5 Wild Orange

3 Ginger

 

Sarah's Orange Sauce Recipe for Orange Chicken

Orange Chicken Sauce: 1 cup Orange Juice 1/2 cup Sugar 2 Tablespoons Rice Vinegar or White Vinegar 2 Tablespoons Soy Sauce use tamari for a gluten-free dish 1/4 teaspoon Ginger 1/4 teaspoon Garlic Powder or 2 garlic cloves, finely diced 1/2 teaspoon Red Chili Flakes Orange Zest from 1 orange 1 Tablespoon Cornstarch 4-5 drops Wild Orange Essential Oil

3 Drops of Ginger Essential Oil

To make orange sauce: In a medium pot, add orange juice, sugar, vinegar, soy sauce, ginger, garlic, and red chili flakes. Heat for 3 minutes. In a small bowl, whisk 1 Tablespoon of cornstarch with 2 Tablespoons of water to form a paste. Add to orange sauce and whisk together. Continue to cook for 5 minutes, until the mixture begins to thicken. Once the sauce is thickened, remove from heat and add orange zest and Essential Oils

 

 

Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. 

Join us in our New Facebook Community!

Connect on Instagram 

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Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

 

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