The Elevated Coach Podcast – Details, episodes &amp; analysis

Key takeaways:

Forcing functions are intentionally designed constraints that create an environment where success is inevitable.
Designing your environment and leveraging money, people, and external expectations can be effective forcing functions.
Get clear about your vision and who you need to become to achieve it.
Create forcing functions that make success easy and remove friction and excuses.
Being willing to do what most people aren't willing to do is key to achieving success.

Sound bites:

"I am now in probably the best shape of my life."

"Forcing functions are essentially constraints or intentionally designed constraints that create an environment where you can't help but succeed."

"If we don't create our environment, or if we don't design our environment, our environment will create us."

Timestamps:

00:00 Introduction and Personal Transformation

02:02 Understanding Forcing Functions

05:55 Living from the Inside Out

09:22 Money, People, and Environment as Forcing Functions

12:15 Creating External Expectations

14:11 Conclusion and Call to Action

How I Achieved 6-figure Success with Effortless Content Creation

Episode 18

mercredi 24 juillet 2024 • Duration 08:54

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Key takeaways:

Consistency and quantity are key in content creation.
Accept that you may not be perfect at the start and focus on improvement.
Remove any unnecessary friction in your content creation process.
Identify and eliminate beliefs, thoughts, or environmental factors that hinder your consistency.

Sound bites:

"Building effortless flow and consistency with content creation."

"Honoring the suck and accepting that you may not be perfect at the start."

"Removing friction and eliminating unnecessary obstacles."

Time stamps:

00:00 Introduction: Building Effortless Flow and Consistency

01:35 Chapter 1: Honoring the Suck

03:20 Chapter 2: Removing Friction

06:23 Chapter 3: Identifying and Eliminating Friction

07:50 Conclusion: Creating a Path of Least Resistance

How I Stay Unattached to a Sale (& Become Magnetic)

Episode 17

vendredi 19 juillet 2024 • Duration 11:27

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Key takeaways:

Being unattached to a sale makes you more magnetic and helps your business grow rapidly.
Avoid being needy or desperate, as it repels clients.
Create circumstances where you don't need to make a sale and be patient in building your coaching business.
Do inner work to feel complete and detach self-worth from a sale.
Develop trust in something bigger than yourself and surrender to the outcome.
Spend time in nature to connect with your own natural rhythm.
Reflect on past experiences and see how they have led to growth and learning.
Put in the necessary practice and reflection to detach from the outcome.

Sound bites:

"Once you get this right, you will become so much more magnetic."

"Needy is creepy."

"The more, the less I want to make a sale, the easier it is to make a sale."

Time stamps:

00:00 Introduction and the Power of Being Unattached

02:00 Creating Circumstances of Abundance

04:25 Developing Patience and Doing Inner Work

06:12 Building Trust and Surrendering to the Outcome

09:37 Putting in the Reps for Insight and Detachment

Breaking the Feast-Famine Cycle: My $10-30k/mo Blueprint (for Life Coaches)

Episode 16

jeudi 18 juillet 2024 • Duration 35:03

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⁠https://www.instagram.com/itsmechris_brown/⁠

Key takeaways:

Combining living as enrollment with building a personal brand and creating tribes and communities is essential for success as a coach.
The authority abundance architecture model consists of living as enrollment, building a magnetic personal brand, designing a product pyramid ecosystem, and building a client creation engine.
The client creation engine has three stages: top of funnel, middle of funnel, and bottom of funnel.
The content creation engine involves creating long-form and short-form content on a daily and weekly basis.
Case studies demonstrate the success of implementing these strategies.

Sound bites:

"How I made over $120,000 in my very first year as a life coach"

"People don't buy coaching, they buy coaches"

"Building a coaching business is probably the biggest inner and spiritual journey"

Time stamps:

00:00 Introduction and Background

11:56 Designing Your Trademark Week

24:34 The Client Creation Engine

Embodying Strength and Love in Everyday Life w/ Chris Brown

Episode 15

mardi 16 juillet 2024 • Duration 58:39

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Key takeaways:

Personal growth starts with telling the truth and being willing to sit in discomfort.
Conflict can be an opportunity for growth and learning, but it's important to find a balance between love and challenge.
Coaches need to be willing to call out the truth and challenge their clients, even if it may lead to discomfort or potential loss.
Over-delivering can stem from a fear of abandonment or rejection, and it's important to set boundaries and not take on too much responsibility for clients' results.
Being seen can be both a deep desire and a challenge, and it's important to navigate the shadows and find a balance between self-criticism and self-acceptance.
The quote 'I'd rather be a warrior in a garden than a gardener in a war' represents the desire to embody strength and love in everyday life. Skill development in martial arts involves using less energy and strength as one becomes more skilled.
Balance between action and stillness is important in achieving success and fulfillment.
Relaxation and clarity are essential for effective decision-making and problem-solving.
Fear and motivation can drive behavior, but it is important to shift to inspiration and creation as fuel sources.
Money is easier to make than to keep, and self-worth is closely linked to one's ability to attract and hold onto money.
Healing oneself is necessary in order to effectively help and heal others.

Sound bites:

"It really forced me to look at every piece of myself that was contributing to the separation."

"Fitting in is absence of true belonging."

"The trigger is the wound. The response is the level of healing that you hold."

"Yeah, it's profound."

"You use less energy and less strength."

"We try to warrior our way through life."

Time stamps:

00:00 Introduction and Life-Changing Experiences

03:25 The Power of Truth-Telling and Personal Growth

08:03 Navigating Conflict and Setting Boundaries

14:51 The Balance Between Over-Delivering and Boundaries

22:03 Embodying Strength and Vulnerability

26:12 The Challenges of Perfectionism and the Desire to be Seen

30:53 The Wisdom of Martial Arts: Balance and Energy Conversion

31:41 The Art of Skill Development and Energy Management

34:49 The Interplay Between Strength and Relaxation

37:33 The Depth of Relaxation and Focus

41:12 Exploring the Source of Actions and Desires

51:12 Money and Self-Worth

56:46 Healing Oneself to Heal Others

The 5 Must-Have Systems To Grow A Coaching Business To $10k Months

Episode 14

vendredi 12 juillet 2024 • Duration 21:39

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Key takeaways:

Flow in business comes from discipline, surrender, and systems.
The five systems needed to grow a coaching business are: productivity, client creation, client management, marketing plan, and delegation.
A productivity system includes setting values, vision, goals, and designing a trademark week.
A client creation engine involves building a funnel and implementing growth, content, lead gen, and lead nurture strategies.
A client management system includes onboarding forms, tracking client progress, and using AI tools for coaching sessions.
A marketing plan focuses on creating cohesion, supply-demand tension, and themes for content and offers.
Delegation is crucial for scaling a coaching business, and hiring a virtual assistant can help with tasks and systems.
Implementing these systems can lead to growth and success in a coaching business.

Sound bites:

"Flow comes from discipline plus surrender plus systems."

"Life is a series of short sprints, not a marathon."

"Distraction kills more businesses than competition."

Time stamps:

00:00 The Power of Discipline, Surrender, and Systems in Business

02:57 The Five Systems for Growing a Coaching Business

08:43 Creating Cohesion and Supply-Demand Tension

15:06 Streamlining Business Operations with a Virtual Assistant

18:26 Effortless Growth and Enjoyment in Running a Coaching Business

How To Retain Dream Coaching Clients For Years

Episode 13

vendredi 12 juillet 2024 • Duration 22:38

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