The Dr. Hoeflinger Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

The Dr. Hoeflinger Podcast
Brian Hoeflinger, MD
Frequency: 1 episode/280d. Total Eps: 44

The Dr. Hoeflinger Podcast helps you make smarter decisions in everyday life, without the jargon, fear, or hype, so you can live healthier and more intentionally.
Hosted by Dr. Brian Hoeflinger, a board-certified neurosurgeon with 26+ years of experience, and his son, Kevin, the show breaks down complex topics in plain English: longevity, memory, sleep, back and neck pain, injury prevention, alcohol’s impact, exercise, and more. Kevin keeps things practical and relatable, asking the questions you’d ask at the dinner table and turning insights into simple steps you can use right away.
Expect evidence-based education, powerful personal stories, and behind-the-scenes perspective from medicine, plus thoughtful conversations about resilience, meaning, and what adversity can teach us about living well, both one-on-one and with incredible guests.
Dr. Hoeflinger's Free Newsletter
https://pages.doctorhoeflinger.com/
Dr. Hoeflinger's Book
The Night He Died: The Harsh Reality of Teenage Drinking
https://doctorhoeflinger.com/products/the-night-he-died-the-harsh-reality-of-teenage-drinking
Dr. Hoeflinger's links
https://linktr.ee/brianhoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - medicine
06/05/2026#95🇬🇧 Great Britain - medicine
28/04/2026#80🇬🇧 Great Britain - medicine
11/04/2026#76🇬🇧 Great Britain - medicine
10/04/2026#50🇬🇧 Great Britain - medicine
09/04/2026#61🇨🇦 Canada - medicine
04/04/2026#93🇨🇦 Canada - medicine
03/04/2026#69🇨🇦 Canada - medicine
18/03/2026#82🇨🇦 Canada - medicine
17/03/2026#87🇨🇦 Canada - medicine
16/03/2026#89
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://nesslabs.com/
58 shares
- https://pages.doctorhoeflinger.com/
50 shares
- https://nesslabs.com/book
29 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 63%
Publication history
Monthly episode publishing history over the past years.
#41: What Residency Is Really Like | Dr. Kamran Tate
Episode 41
samedi 20 septembre 2025 • Duration 35:36
Residency is one of the most challenging, and defining, stages of becoming a doctor. In this episode, we talk with Dr. Kamran Tate, a second-year internal medicine resident, to hear what life is really like on the frontlines of medicine. From the steep learning curve of day one to balancing 12-hour shifts, navigating the ICU, and relying on the wisdom of nurses and mentors, Dr. Tate shares the unfiltered reality behind the white coat. We also dive into the mindset it takes to survive residency , from stoicism and mindfulness to finding humor in the chaos. Dr. Tate opens up about social media as a creative outlet, the misconceptions people have about doctors, and how medicine has shaped his outlook on life. Whether you’re a medical student, considering healthcare, or just curious about the human side of medicine, this conversation offers insight, honesty, and inspiration.
Check out Dr. Tate on social media: https://linktr.ee/Doctor_Kam
#22: Climbing Mount Kilimanjaro for a Cause
Episode 22
jeudi 4 avril 2024 • Duration 18:52
To learn more, you can view our GoFundMe Page here: https://gofund.me/ca80221f
When my 18-year-old son Brian died in a car accident in 2013, a part of me died that night. However, a new part of me was born. A part of me to achieve great things in life that my son Brian would no longer have the chance to do. My son, Kevin, has felt much the same way as me since his brother died. We have spoken extensively about wanting to challenge ourselves physically and mentally. Furthermore, I wanted to do something beyond my everyday life as a neurosurgeon. We were searching for a challenge that seemed impossible to us. Climbing the nearly 20,000 feet below-freezing, snow-covered peaks of Mount Kilimanjaro was what we landed on.
Then, I met Daniel Frazier. Here is someone who survived a really high fall from a roof. He suffered a traumatic brain injury and a spine injury. For the last 2 years, while recovering from his injuries, Daniel has dreamed about climbing Mount Kilimanjaro. A goal to challenge himself mentally and physically post injury. The day I met him, I knew then that fate had brought us together and we were destined to complete this life challenge together.
With our mission, we hope to inspire others on many different levels to reach for goals and dreams in their own lives that they think are impossible. Furthermore, our goal is to raise money for SameYou and Tanzania Health and Medical Education Foundation (TAHMEF).
Our apparel: https://doctorhoeflinger.com/
- Part of all proceeds go towards our Mt Kilimanjaro project fundraiser and BrianMatters - our charity nonprofit.
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#19: Hayden Grady: Conquering College & Parenthood
Episode 19
mercredi 31 janvier 2024 • Duration 30:05
Hayden Grady is a 22 year old student at The University of Toledo working on his bachelor's in science on a pre-med track. Hayden shares his experience as a full time student and full time Dad, how he balances the two, and what has led to his success so far.
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#11: What is Spinal Stenosis?
Episode 11
samedi 14 octobre 2023 • Duration 42:49
In this episode, Dr. Hoeflinger gives a detail explanation of spinal stenosis, including symptoms, treatment options, and what surgery entails.
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#14: Neurosurgeon's Advice to Aspiring Doctors
Episode 14
lundi 20 novembre 2023 • Duration 30:51
In this episode, Dr. Hoeflinger gives his advice on how to become a doctor: including, how to stand out during undergraduate, how to get into medical school and residency, how to do well at each stage, and his overall advice to all aspiring doctors.
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#7: What Every Patient Should Know
Episode 7
samedi 16 septembre 2023 • Duration 33:16
In this episode, Dr. Hoeflinger provides invaluable insights into the entire patient healthcare journey, from the initial medical office visit to post-surgical recovery and follow-up. He offers a transparent and compassionate look at the patient journey from the perspective of a surgeon. This episode serves as an indispensable guide for patients, demystifying the complex healthcare process and empowering individuals to navigate their medical journeys with confidence.
Click Here to View Dr. Hoeflinger's Patient Education Videos
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#6: Neurosurgeon Shares Triathlon Training & Fitness Journey
Episode 6
samedi 9 septembre 2023 • Duration 51:08
In this episode, Dr. Brian Hoeflinger and Kevin Hoeflinger share their triathlon training experiences and overall fitness journeys. We dive into the discipline, focus, and mental acuity necessary for Dr. Hoeflinger's role as a neurosurgeon and how that overlaps with fitness training.
We explore our journeys to becoming triathletes, how we train, the exhilaration of race days, and the deep sense of accomplishment that comes with crossing the finish line. We'll take you through our own experiences of stepping out and embracing the unfamiliar, and how it led to extraordinary personal growth. You'll hear about the importance of setting realistic expectations, pacing yourself, and finding time to relax and destress, all while working towards your objectives. We also share the importance of setting internal, meaningful goals, not just for public recognition, but for the true essence of self-improvement.
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#5: Navigating Grief & Loss
Episode 5
samedi 2 septembre 2023 • Duration 01:26:07
In this episode, Brian, Cindy, Kevin, and Christie Hoeflinger share their experience of their son and brother, Brian's, tragic death and its aftermath. They explore the complex and nuanced facets of grief, sharing candidly about the challenges they've faced, the strategies they've employed to cope, and the profound lesson they've learned along the way.
Through their collective narratives, they aim to offer solace, insight, and guidance to those who may be grappling with their own experiences of loss or grief.
Please reach out to your local suicide and crisis lifeline if you are struggling.
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#30: The History of Brain Surgery
Episode 30
dimanche 26 janvier 2025 • Duration 40:22
In this episode, Dr. Hoeflinger and Kevin discuss the history of brain surgery from 7,000 BCE to present day and what the future of surgery and medicine may bring.
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!
#17: Bill Gstalder - Taking a Risk in Life
Episode 17
mardi 9 janvier 2024 • Duration 34:26
Bill Gstalder is Dr. Hoeflinger's best friend and a long time family friend of the Hoeflinger's. 22 years ago, Bill took a major risk and started his own business, Pride Gage Associates, after being let go from his job at 39 years old. Through hard work, determination, and a great team the business has been successful and the risk paid off. Nowadays, Bill runs the business with his wife and loves what he does.
Contact Bill: sales@pridegage.com
Pride Gage Associates Website:
https://pridegage.com/
Check out My Free Newsletter: pages.doctorhoeflinger.com
Each week, I simplify the world of health, medicine, and fitness using my 25 years of experience as a board-certified neurosurgeon.
Tune in every week for new episodes of The Hoeflinger Podcast with Dr. Brian Hoeflinger and Kevin Hoeflinger.
All Dr. Hoeflinger's links
Click here for all links for Dr. Hoeflinger
Kevin Hoeflinger's links
Click here for all links for Kevin Hoeflinger
Contact Us
brian.hoeflinger1@gmail.com
Thank you all for watching and listening to our content and we hope you continue to follow along on our journey!









