The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, – Details, episodes & analysis
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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking,
Trish Blackwell
Frequency: 1 episode/7d. Total Eps: 890

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See all- https://www.trishblackwell.com/
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- http://www.collegeofconfidence.com
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- http://www.trishblackwell.com/stopcaring
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#614: When People Don't Support You or Understand You
mardi 27 août 2024 • Duration 33:32
Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in the way you think you do. The support you need comes first and foremost from within. I spent years of my life feeling misunderstood and like people in my life didn't quite support my big dreams or vision … but I pressed on because I learned these techniques that were taught to me. In this episode of The Confidence Podcast we're coaching on what to do when people in your life don't support you or understand you.
Get the full show notes at www.trishblackwell.com/614
💡THE DREAM & DO PROJECT: 45-DAYS TO MASSIVE ACCELERATION
www.trishblackwell.com/dream
📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety
🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked
🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now!
www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#613: Adult Friendships: How to Not Make it So Hard
mardi 20 août 2024 • Duration 40:32
Friendship as an adult can be hard. Everyone is busy, and you find yourself surrounded by co-workers who have nothing in common with you, or neighbors you don't like. You know you're great at friendship, and you love having a solid social group, but it feels like everyone you care most about is drifting and less available than ever before…busy pursuing a new relationship, starting a family or chasing a work career in a city that's far away from you. You stay in touch, but it's just not the same. Or maybe you are surrounded by people, but you can't find "your people," you know, the group where you fit in and really feel like yourself and like you belong. The good news is that you're not alone, and that friendship doesn't have to be that hard. This episode will help you feel more confident in your proactive pursuit of being a social network that is right for you and that increases the satisfaction you feel in the day-to-day life you are living.
Get the full show notes at www.trishblackwell.com/613
📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety
🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked
🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now!
www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#604: Listener Questions & Answers (Part 2)
mardi 18 juin 2024 • Duration 34:40
You asked, we answered! This episode of The Confidence Podcast is part two of a special listener-submitted podcast. You'll hear the following questions answered (and more):
- How to do the right thing when others are doing the wrong thing?
- How to stay positive when doing things you don't want to do?
- Money and faith, what's the overlap?
- What to do if you're feeling behind in life?
- How to feel confident when you see your body changing and aging?
- Why do I feel insecure around other women and what can I do to change that?
- How to not internalize it when someone ghosts you?
Get the full show notes and transcript at www.trishblackwell.com/604
🔥COMPARISON DETOX, Newly released!!! On sale now!
www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATI
ON CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#603: Listener Questions and Answers
mardi 11 juin 2024 • Duration 41:14
You asked, we answered! This episode of The Confidence Podcast is a special listener-submitted podcast. You'll hear the following questions answered (and more):
- What do you do when people don't like your growth or success?
- How to not let others make you feel bad?
- How to handle situations where you feel left out?
- How to stay motivated when you don't see results?
- What if I'm not good enough to make it at the next level?
- Why do I feel so much anxiety and insecurity when auditioning for something?
Get the full show notes and transcript at www.trishblackwell.com/603
🔥THE CONFIDENCE FIX; LIMITED TIME OFFER
www.trishblackwell.com/thefix
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#602: Being Okay with Making Mistakes
mardi 4 juin 2024 • Duration 40:33
If you are the type of person to beat yourself up, this episode is for you. Does your mind play and replay a mistake or fumble you make when you do? Maybe this is something you said, something you did, or something you didn't do. You know the past is past, and that you can't change it, but something deep inside of you hopes that if you blame and shame yourself enough then you'll finally "do better'.
In this episode of The Confidence Podcast we're going to talk about what to say to yourself when you make mistakes, and more importantly what not to say to yourself. You'll learn why mistakes are a good thing and a necessary thing in your growth journey.
Get the full show notes and transcript at www.trishblackwell.com/602
🔥THE CONFIDENCE FIX; LIMITED TIME OFFER
www.trishblackwell.com/thefix
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#601: Social Anxiety: How to Stop Overthinking Social Situations
mardi 28 mai 2024 • Duration 29:45
Have you ever been in a room full of people but felt like you didn't belong or that you were completely alone? Do you find yourself coming up with excuses to not attend a social event because you're not sure "it'll be worth it" or that people will notice or care if you attend or not? Maybe you love being around other people, and you're craving deeper relationships and friendships, but you find yourself overthinking every conversation you have and kicking yourself for not saying the right thing. Or, perhaps you feel the pressure to look or dress a certain way, and you spend way too much time thinking about how to dress, how to do your hair and how to fit in even though you don't it doesn't actually matter. Maybe you find yourself overthinking social interactions or large group gatherings because you just aren't sure how to engage, how to start a conversation naturally, how to get out of one naturally or if anyone truly wants to talk to you, or you're the person waiting for the invite to the girl's night out or the group event, but you feel like you never get included and you're just not sure why. You're not alone, and you're not weird or broken or socially awkward … you're just human and in this episode of The Confidence Podcast we're diving exactly how to feel better, stop overthinking and show up better in social situations.
Get the full show notes and transcript at www.trishblackwell.com/601
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
🔥THE CONFIDENCE FIX; LIMITED TIME OFFER
www.trishblackwell.com/thefix
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
👉Tiktok: https://www.tiktok.com/@trishblackwellcoaching
#600: When You Feel Less Than and Inadequate
mardi 21 mai 2024 • Duration 28:34
Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more naturally popular and likeable than you … and you end up feeling, well, less than. In this episode of The Confidence Podcast we're going to give you practical tools on exactly how to stop allowing yourself to indulge in feeling "less than" and to start feeling good enough, worthy and absolutely unstoppable.
Get the full show notes and transcript at www.trishblackwell.com/600
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#599: How to Always Follow Through
mardi 14 mai 2024 • Duration 30:29
Do you struggle following through for what you really want to do? You have a great idea, and you totally want to implement it. You make a plan, you get on board, and then you flake. You bail on yourself, you change your goal, you convince yourself that it doesn't matter or that you struggle with consistency and follow through, so you can't help it, right?
But you can.
Follow through is a choice.
Consistency is a commitment.
This episode will help you break free from the struggle of feeling like you can't be someone who follows through.
Master consistency and you will dramatically increase your confidence in your life.
Get the full show notes and transcript at www.trishblackwell.com/598
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🎟️ FREE "PRESSURE DETOX WEEK" - > Get your seat at www.trishblackwell.com/pressure
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#598: You Are a Somebody: How to Believe It
mardi 7 mai 2024 • Duration 27:48
If you've ever felt like you didn't matter, or wondered what the point of it all really was, this episode is for you. If you've ever felt discouraged and like no matter what you did, you would never really stand out and never really matter, this episode is for you. If your brain has ever had the passing thought - I'm just a nobody - or I'm just average - even though you know that's not true, the thought is sometimes had to shake, this episode is for you. In this episode of The Confidence Podcast, we're coaching on how to believe you matter, how to have confidence in the truth that you have significance and purpose in this world and how to talk back to the lies of insignificance and unworthiness when they whisper so convincingly to you.
Get the full show notes and transcript at www.trishblackwell.com/598
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
#597: When Your Confidence Feels "Off"
mardi 30 avril 2024 • Duration 30:44
Can we talk about off days? Like, not necessarily "bad days," but just off days? Do you ever have them? You feel like you're in a funk that you can't shake and you can't quite identify, and you feel sort of disconnected from life. You go through the motions of your to do list for the day, but you find yourself looking forward to the weekend? You're a confident person, but your confidence feels "off" and like you aren't showing up as yourself. You feel awkward and not yourself, but you aren't sure what to do about it. This episode will teach you exactly what to do when you feel like you've lost your confidence or you feel like you're in a funk.
Get the full show notes and transcript at www.trishblackwell.com/597
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉TAKE PART IN THE 7-DAY SELF-VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at http://www.trishblackwell.com/stopcaring
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching









