The Brig Boys Podcast – Details, episodes & analysis

Another inspirational guest for The Brig Boys as they chat with GB Mountain & Trail Runner; Chris Holdsworth. Not satisfied with the stress of performing at an elite level, coaching and representing none other than Inov8 - he also owns and operates one of the best running events organisation in the UK with Pennine Trails (@penninetrails). Chris has worked harder than most and has faced some formidable challenges, which he unpacks and discusses with us. Start your year right and check out Chris's incredible story!

As we close for the year, we spend some time discussing how much has changed over our time podcasting - and how many excuses we have made along the way... A reflection on all we've learned so far from our incredible guests, and our biggest takeaways from the races we've taken part in. As we prepare for 2025, what will we do differently this year and how will you be ready to thrive in 25?

The Brig Boys switch lanes this week as they interview former Olympian and one time holder of The Netherlands national record in rowing. Nanne formed part of the Olympic team in 2012 where he competed alongside the world's best athletes; in this episode we gain some insights on what it takes to be an Olympian, how it compares to any other competition, how to handle the pressure and what happens after?

The Brig Boys unpack their races and experience running the iconic Lakeland 50 route; talking through their race management and soaking up the atmosphere of the event from Dalemain to Coniston. Ste discusses what worked in terms of taking 2 hours off his previous attempt including training, nutrition and mindset and have a great time analysing some of our favourite runners and their hard work on the greatest weekend in the race calendar!

The Brig Boys are BACK; this time with a special guest from across the pond. Nutrition has always been a topic of interest and is a key element to having any success or progression in your running or fitness journey. Julie Shobe is a Registered Dietitian Nutritionist with years of experience and is a fountain of knowledge for fuelling your next race. If you've ever struggled with nutrition or want to improve through hearing expert advice, Julie provides some tips and hints on what foods, when, and why during your training.

The tables are turned this week as The Brig Boys join forces fellow Podcast 'Peak 15' to discuss all aspects of their running experiences as well as delving into the background of both and how two lads from Bamber Bridge became 'The Brig Boys''.

This was a different experience for us being on the receiving end of some insightful questions and to be part of our very first video podcast; get to know us and expand your Podcasting experience by following 'Peak 15' on Spotify!

Lucy Gossage rose to fame through her incredible achievements in the Iron Man distance - a 12 time champion of the event. Somehow, Lucy juggles endurance athleticism with her work as a cancer doctor and co-founder of Move Against Cancer, an amazing charity supporting people who have been affected by the disease. Lucy talks through her history, future plans and most recently, her unbelievable achievement of running the Winter Spine Race - 268 miles and finishing in 3rd place. The Brig Boys were left awestruck and truly inspired - a must listen!

It takes a certain kind of person to want to run 100 miles, and it takes a certain kind of crazy to want to do it again and again. This week The Brig Boys discuss the world of triple figure running, with 2 ultra marathon runners who have consistently excelled in the 100+ mile distance.

Join Pete Battersby and Dave Brunton as they discuss their experiences of the Lakeland 100 distance, including how they plan, train and mentally prepare.

Have you ever been uncertain about how to pull together a running plan, or struggled following a plan? Then this episode is for you - The Brig Boys discuss 5 key topics for successful planning to achieve the results you want from your running. Discussing the importance of being realistic, accountable and adaptable in your approach - this episode will help you smash your targets this year and beyond.

With only 70 days to go until the Lakeland 50 and 100 Epic Events races; the Brig Boys welcome race organiser and local legend Marc Laithwaite to discuss the history and growth of one of the UK's most famous distance. With both Brig Boys signed up to the July 2024 race; Marc discusses advice for new ultra runners, as well as the planning and preparation of organising over 2,500 runners and volunteers throughout the Lake District.