THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence – Details, episodes & analysis

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Podcast THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

Education
Society & Culture
Education

Frequency: 1 episode/6d. Total Eps: 225

Hosting podcast Captivate
Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

  • 🇨🇦 Canada - selfImprovement

    10/09/2025
    #93
  • 🇬🇧 Great Britain - selfImprovement

    31/08/2025
    #77
  • 🇨🇦 Canada - selfImprovement

    29/01/2025
    #91
  • 🇬🇧 Great Britain - selfImprovement

    27/11/2024
    #93
  • 🇨🇦 Canada - selfImprovement

    20/11/2024
    #88
  • 🇨🇦 Canada - selfImprovement

    08/10/2024
    #80

Spotify

    No recent rankings available



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RSS feed quality
Good

Score global : 73%


Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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October Intentional To-do List - Simple Things to Prioritize This Month!

Episode 170

lundi 7 octobre 2024Duration 31:09

We have made it to October, not exactly sure how we are three months away from an entire new year, but sure enough we are here.

A new month means a brand new intentional to-do list, a to-do list full of ideas on how to live a month with more purpose and intention.

Sharing with you a fun 10 things to put on your October to-do list, so that your heart can feel more encouraged, and your soul at more peace this month.

Looking for ways to help support those recovering from the devastation of Hurricane Helene?


Thanks so much for supporting those impacted by the destruction of the hurricane!

As mentioned in the episode, and the latest book that I stayed up way too late finishing:


CONNECT WITH THE BEST DAY PODCAST 

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group

Check out the show notes for today's episode.

xo. Haley

Quick Mindset Hacks - How to Easily Shift Your Thoughts and Actually Look Forward to Your Week

Episode 169

lundi 30 septembre 2024Duration 27:16

The thoughts we have absolutely matter. They can make us or they can break us.

And while I know so many of us deal with a lot of feelings at the start of a new week, it is possible to take hold of the things you are thinking and feeling and shift them to your favor.

Sharing with you FOUR quick mindset hacks, so you will be able to easily shift your thoughts and actually look forward to your week ahead.

CONNECT WITH THE BEST DAY PODCAST 

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group

Check out the show notes for today's episode.

xo. Haley

Quick Fixes to Reduce the Stress in Your Life

Episode 160

lundi 29 juillet 2024Duration 32:23

We have all been there. We all know exactly what it feels like to go through seasons of life that are just full of stress.

When things feel cumbersome and heavy, simply because of all the things that need to get done, but struggle to find the time for.

But it is possible to say goodbye to the stress. It is actually doable to live life with less of a weight on your shoulders and clearer thoughts in your head.

Sharing quick fixes to help reduce the stress in your life, so that more of your days can feel like your best day!

GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!


CONNECT WITH THE BEST DAY PODCAST 

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group

Check out the show notes for today's episode.

xo. Haley

EP 77 // The Secrets to Living as Your Best Self This Month - Your April Intentional To-Do List

Episode 77

lundi 10 avril 2023Duration 27:23

Do you ever find yourself consumed with looking ahead, that you forget to focus on being present and showing up in the now?

Today’s episode is to encourage you and inspire you to make the most out of living this month - your April Intentional To-Do List. Sharing with you seven secrets to living as your best self this month.

Grab your FREE Daily Affirmation Cards HERE!

Looking for another list of ideas on how to live your best life this month be sure to check out episode 2 of the Best Day Podcast - The Only To-Do List You Need for the Month of April

CONNECT WITH US!

Check out the show notes for today's episode.

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

EP 76 // ONE YEAR! What I Learned in the First Year of Podcasting & What My Heart Wants For This Podcast in the Next Year to Come!

Episode 76

lundi 3 avril 2023Duration 30:09

Oh Happy Day! It has officially been ONE year of podcasting here at the Best Day Podcast and today's episode is full of all the celebration as we reflect on all the lessons learned in the first year of podcasting.

Sharing the top 6 things learned in the first year of podcasting and the things I hope for in the next year to come on the podcast!

CONNECT WITH US!

Check out the show notes from today's episode.

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

EP 75 // Let's Get Real - 3 Life Lessons I Am Currently Learning

Episode 75

lundi 27 mars 2023Duration 26:24

It's time to get real and honest and peel back some layers. Because vulnerability is our friend.

Sharing THREE life lessons I currently am learning, all while navigating a difficult season of life.

Believing that the season of life I am walking through and these lessons I am learning and growing in, can inspire you and encourage you all the same.

Ready to take your business to the next level - join Ashley Brock in her next 8-week mastermind, Marketing Matters! Click the link HERE to join and take your business to the next level!

CONNECT WITH US!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

EP 74 // The Only Spring Refresh You Need to Feel More Alive and Well Again

Episode 74

lundi 20 mars 2023Duration 25:59

Are you looking for a spring refresh? Do you want to feel more alive and well this spring? Sharing the only things you need to complete a personal spring refresh in order to take better care of you and feel more alive and well again!

CONNECT WITH US!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

EP 73 // An Encouraging Pep Talk for Your Work Week - You Got This Friend!

Episode 73

lundi 13 mars 2023Duration 19:17

Sometimes we all just need a little bit of encouragement. Sometimes we need someone to take a quick moment to say, hey, I see you, and you are doing a great job!

The truth is, deep down we all desire to be seen, to be known, and to be fully heard. And more than that, we all want to feel appreciated. So that is exactly what this episode is all about.

A quick, motivating message to encourage you where you are at for this work week. A short note to hopefully bring a little more light to your heart so that you can feel seen, valued & appreciated.

Because you are, you are seen, you hold tremendous value, and your life is so greatly appreciated!

CONNECT WITH US!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

EP 72 // Feeling Stuck? 4 Ways to Find Motivation For When Things Feel Impossible

Episode 72

mardi 7 mars 2023Duration 20:10

Having trouble finding motivation? Struggling to work towards your goals and dreams but need help getting there?

Sharing FOUR ways to find motivation for when things feel impossible!

CONNECT WITH US!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley

3 Simple & Sweet Things to Do This Month - Your March Intentional To-Do List

Episode 71

mercredi 1 mars 2023Duration 16:11

Hello March! Welcome to a brand new month. 31 days ahead of us to live the life we truly want to live and I am believing big things for YOU this month.

Today’s episode is filled with simplicity and sweetness as I share with you the THREE things to add to your intentional to-do list this month.

Related Episode:

EP24 - Tired of Letting an Entire Month Go By Without Actually Accomplishing Your To-Dos? How to Make Your To-Do List Work for You! August Intentional To-Do List


CONNECT WITH US!

Check out the show notes for today's episode on the blog!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Have the BEST day!

xo. Haley


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