The Aura Lab – Details, episodes & analysis

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The Aura Lab

Krystal Thompson

Religion & Spirituality

Business

Frequency: 1 episode/9d. Total Eps: 66

Welcome to The Aura Lab — the podcast for visionaries and new paradigm entrepreneurs called to do life and business differently. To do business from the soul is to redefine everything we've been taught about worth, money, pleasure, and purpose. That is my work here — and if this speaks to you, you're in the right place.

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Apple Podcasts

🇨🇦 Canada - spirituality
03/01/2026
#88
🇨🇦 Canada - spirituality
02/01/2026
#46

Spotify

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Shared links between episodes and podcasts

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https://theauralabcourses.co/links
56 shares
https://theauralabcourses.co/scbs
6 shares
https://www.auramaps.co/
6 shares

https://www.instagram.com/xkrystalthompson
49 shares

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RSS feed quality

Good

Score global : 73%

Publication history

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065. Numerology 1 Year (2026) - New Beginnings, First Steps & How to Start a New Cycle

Episode 65

Monday, December 29, 2025 • Duration 43:51

2026 is a numerology 1 year: the beginning of a brand new numerology cycle, and the opening of a fresh nine-year chapter (2026–2035). In this episode, I break down the 2026 numerology themes including why a universal 1 year isn't a time to demand instant clarity, and how to navigate 1 year energy with patience, permission, and true foundation-building.

We'll explore what a 1 year means in real time, and how the 2026 universal year number sets the tone for everything you'll grow over the next nine years. This year is less about "go faster" and more about first steps, identity recalibration, and learning how to stay steady inside the unfolding. If you've been wondering "what does a 1 year mean" or "how to navigate a 1 year," this episode will help you begin again without forcing the outcome before it's ready.

In this episode, we cover:

What a numerology 1 year is (and what the 1 year asks of us)
The difference between big moves and true first steps (and why both can be part of a 1 year)
A grounded approach to new beginnings when you feel foggy, undefined, or in a "human question mark" season
Why identity recalibration is the real work of 2026, and what's left after you've released so much in a 9 year
How Saturn moving into Aries (2026) amplifies the 1 year lesson
Why patience is a power move in 2026 (and how forcing clarity too early will create misalignment later)

The energetic forecast for 2026 isn't "have it all figured out." It's begin with honesty, and let the real foundation form before you demand the full map.

Happy new year!

🌹

Mentioned In The Episode:

Closing The Chapter: An Immersive Experience for Releasing Old Identities
Conscious Business Salon (CBS) — Doors officially open mid-January. Join the waitlist here.

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064. How to Navigate Difficult Family Dynamics During the Holidays

Episode 64

Monday, December 22, 2025 • Duration 56:24

This episode is for the visionaries, cycle-breakers, and energy-sensitive leaders who have always felt like the "different one" in their family system.

If family gatherings tend to pull you back into old roles, drain your nervous system, or leave you questioning your growth, this episode offers a clear roadmap for moving differently - not by changing anyone else, but by changing how you operate inside the exact same dynamics.

Rather than teaching you how to cope, fix, or explain yourself, this conversation explores how family dynamics can function as a precise soul initiation - one that strengthens your boundaries, regulation, and energetic authority when met consciously.

You'll learn how to move through family spaces without armoring, over-functioning, or emotionally checking out, and how to leave gatherings feeling intact, clear, and self-trusting rather than depleted.

What We Explore:

Why even the most challenging family dynamics are perfectly designed
How to protect your energy during the holidays without disappearing, hardening, or performing
The critical difference between empathy and interference, and why trying to fix, heal, or stabilize family members is unnecessary
How to stay regulated around triggering relatives by holding the gap between paradigms
How to stop absorbing other people's stress, scarcity, or emotional spirals and instead set the tone of the room through your presence
The grief that can surface around the family dynamic you didn't have, and how to honor that grief without letting it close your heart or distort your self-trust
Practical energetic hygiene practices to clear your field before and after family gatherings

Listen now to learn how to move through holiday gatherings and family dynamics with grounded clarity, nervous system integrity, and the quiet confidence of someone who no longer needs to be understood in order to stay true to themselves.

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🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available resources and experiences, please visit .

055. Your Body Always Knows: Trusting the Signal Over the Story

Episode 55

Monday, June 30, 2025 • Duration 31:59

In this episode, we're explore what it really means to trust your body — especially when your mind has a different plan. From buying a car to choosing an apartment to expanding my energetic capacity for clients, I'm sharing real-life examples of how your authentic signal will always guide you (if you're willing to listen).

We'll talk about the difference between mental logic and embodied truth, how to identify distortion in your signal, and why clearing your energy field is the first step to building a soul-aligned business that actually feels good to run.

If you've been sensing that you're ready to live, create, and lead from a deeper place of ease and alignment, this one's for you.

For those interested in: how to trust my body, aligned decisions, intuitive business, following intuition, alignment in business, feminine business, energy work for entrepreneurs, spiritual business, soul-led business, frequency, gene keys, human design for business, subconscious reprogramming for entrepreneurs, fear of being seen, highly sensitive business, getting paid to exist, magnetism in business, following the ease, healing business burnout.

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054. Money Is Not The Villain

Episode 54

Tuesday, June 17, 2025 • Duration 34:57

If money brings up discomfort, confusion, or avoidance - this one's for you.

In this episode, we're breaking the spell around money, capitalism, and why your relationship with this energy isn't about numbers. It's about power.

You'll hear stories, energetic reframes, and a simple but potent exercise to help you shift from fear into partnership with this energy.

Inside:

The real reason so many of us leak power around money
A visualization that will forever change how you relate to the energy of money
What most spiritual entrepreneurs get wrong about money magnetism
What to tap into to activate the flow of abundance
How to circulate money in an elevated way

Whether you're running a soul business or just ready to stop feeling tangled up every time you open your bank app - this episode is a reclamation.

For those interested in: money mindset, money healing, conscious wealth, spiritual entrepreneurship, money and manifestation, healing scarcity, abundance mindset, money shadow work, soul-led business, money blocks, new paradigm leadership, and spiritual business.

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053. Business Shadow Work: You Are Actually Kinky AF

Episode 53

Monday, June 9, 2025 • Duration 45:32

If you've been "doing all the things" and still not seeing results…
If you keep cycling the same frustration, impact ceilings, or confusion loops…
If your "healing era" has become your brand identity (woops)...

This one's for you.

In this episode, we're walking through the hidden mechanics of the shadow, and specifically how it's showing up in your soul business.

What's inside:

The psycho-spiritual architecture of soul business
Saturn's shift into Aries and why your cocoon is officially closed
How secondary gain and shadow behavior block your true power
The real reason your creative energy isn't converting
🌶️ Plus a ghost-pepper-spice level truth that you need to hear

It's time to stop healing and start leading.

For those exploring: Human Design, Gene Keys, shadow work, intuitive business, soul-led entrepreneurship, feminine leadership, feminine business, new paradigm

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052. The Invisible Cage: How Fear Masquerades As Logic

Episode 52

Monday, June 2, 2025 • Duration 44:46

You weren't born to be "practical." You were born to be powerful.

But for most visionary women, fear doesn't show up as fear — it shows up dressed as "logic."

Be reasonable.
Not yet.
That's too risky.
Who are you to want that?

Sound familiar?

In this episode, I share:

Where the invisible cage comes from and how to know if you're in it
How the ego masquerades as logic and what it's really trying to protect
The energetic cost of being too modest about your mission
The reframe that helped me stop shrinking and start creating real change in my life & business
What becomes possible when your higher self truly starts steering the ship

If you're ready to stop rationalizing your limitations and start moving from your deepest knowing, this one's a portal.

For those exploring: ego reprogramming, spiritual entrepreneurship, quantum manifestation, intuitive business, nervous system regulation, inner authority, soul-led business, ego vs intuition, subconscious rewiring, Human Design for entrepreneurs, energetic alignment, feminine energetics, living beyond the matrix, trusting higher self

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051. The Future Is Frequency

Episode 51

Tuesday, May 27, 2025 • Duration 37:32

Everything is energy. Everything is vibration. And your current reality is a direct match for the frequency you're emitting, consciously and unconsciously.

If you're called to be a leader or an entrepreneur of the new paradigm, you're not just creating a business — you're setting a new tone. For your fractal line, your lineage, and your future self.

In this episode, I share:

what frequency actually means (in the body, not just the buzzword)
why your "old hardware" can't run your new frequency
how frequency tools like the Healy device reveal the unseen patterns keeping us stuck
how one Healy scan surfaced a blind spot that changed the trajectory of my entire life

If you're craving a true shift in the atmosphere of your life, this one's for you.

For those exploring: frequency healing, Healy device, energetic upgrades, quantum healing, nervous system regulation, soul-led business, new paradigm business, intuitive entrepreneurship, spiritual mentorship, mystical business coaching, Human Design for business, Gene Keys business, subconscious reprogramming, energetic alignment, dopamine and manifestation, visibility blocks, witch wound healing, frequency-based branding, sacred success, deconditioning, cellular vibration, quantum manifestation, and new earth leadership.

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050. When The Life You Have Is No Longer The Life You Want

Episode 50

Monday, May 19, 2025 • Duration 40:35

There's a kind of success that feeds the 3D: your bank account, your metrics, your reputation.
And there's a kind that feeds the 5D: your alignment, your truth, your life force.

Most of us believe we have to choose, which is why we end up in career paths that pay the bills, but leave us feeling spiritually and emotionally bankrupt.

But what if 'one or the other' isn't true? What if you actually can have both?

In this personal episode, I'm sharing what happened when I achieved everything I was "supposed" to want in my life and career, and still felt empty inside. And how that exact moment of breakdown became the sacred pivot that laid the foundation for my dream life.

This episode is for the visionary who knows what it's like to achieve what she "should" be proud of, but is still feeling that quiet longing for more. If you're at a turning point between what you've built and what your soul is really asking for - this episode is your permission to stop settling for half.

If this conversation stirs something in you, this is your invitation.

For those exploring: soul-led business, spiritual entrepreneurs, feminine leadership, Human Design for business, Gene Keys, nervous system-led growth, Healy device, frequency, visibility blocks, new paradigm business, mystical mentorship, witch wound healing, intuitive entrepreneurship, deconditioning, abundance mindset.

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049. YOU Are the Signal: A Channeled Message from Chichén Itzá

Episode 49

Monday, May 12, 2025 • Duration 26:22

Your body is the bridge between worlds.

In this intimate episode, I'm sharing a raw, emotional transmission recorded on my final morning in Mexico - just hours after visiting the sacred Mayan site of Chichén Itzá, one of the Seven Wonders of the World.

What I received there cracked me wide open, and this message is also for you.

This is not a time to continue to hide or stay small.

If you know you're here for something bigger but have been hesitating for any reason to go all in - this is the message you've been waiting for.

For those interested in: soul-led business, spiritual business, feminine leadership, Human Design coaching, Gene Keys, energy work, nervous system regulation, intuitive branding, intuitive entrepreneurship, soul mission, new paradigm business, mystical mentorship, deconditioning, visibility blocks, witch wound healing, Chichén Itzá spiritual meaning, Mayan spirituality

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048. Balancing Masculine & Feminine Energy Cycles in Business

Episode 48

Monday, April 28, 2025 • Duration 31:41

In today's episode, we're exploring a conversation that's foundational to building a business that feels alive — the dance between masculine and feminine energy.

I'll walk you through how to recognize which season you're in, how to honor what your business needs from you (and what you need from it), and why embracing both your structure and your flow is essential for sustainable growth.

You'll learn:

How to recognize a masculine vs. feminine season in your business
What edges often arise in each (and how to work with them)
Why resisting structure or flow ultimately limits your expansion
How to deepen your relationship with your business as a living being

If you've been feeling called into more structure, more creativity, or just more trust in your next chapter… this one's for you.

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The Aura Lab – Details, episodes & analysis

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The Aura Lab – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other23

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