Back

Explore every episode of the podcast The Aura Lab

Dive into the complete episode list for The Aura Lab. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 78

TitlePub. DateDuration
077. The Quantum Crumble (Nobody Talks About This)30 Jul 202600:44:03

In July I started a 30-day Healy scan series to find out what was blocking me from manifesting my dream home. Four days in, I stopped, because the thing I was calling in showed up. This episode is the real story of what happened in the 48 hours between getting the invitation and saying yes — and why that space was harder than anything that came before it.

I unpack the quantum crumble: the deconstruction that has to happen before any real leap, and why almost nobody talks about it. I get honest about the protective mechanisms I'd built around a five-year desire, what it actually meant to release the reasons I'd been carrying for why I couldn't have it, and why the outcome is never the hard part — it's who you become in the space before the evidence arrives.

In this episode:

  • The difference between wanting something and being ready to let yourself have it
  • How we bury our biggest desires to protect ourselves from the pain of not getting them
  • The quantum crumble: why every leap requires a composting first
  • What it means to "perform" a story of lack, struggle, or smallness — and who that's really protecting
  • Why manifestation is ultimately a practice of honesty, not effort

Mentioned in this episode:

Work with me:

  • THRESHOLD — A 3-week eclipse season journey starting August 10th. Daily audio transmissions, themes, and action steps to work with the release/in-between/opening arc of eclipse energy. Runs on Telegram.Ā 
  • Aura Scan — A private Healy session to find your own statement and uncover what's out of alignment with what you're calling in.
  • IDENTITY ALCHEMY — 3-month private identity coaching for deep alchemical change. Application required.Ā 
076. Rest Is the Rebellion with Jayme Alilaw15 Jul 202601:05:31

In this episode, I sit down with Jayme Alilaw — coach, opera singer, and founder of From the Core Coaching — for a conversation that moves through military discipline, nomadic surrender, and the slow work of rediscovering how to feel in a world that wants us to do everything but.

Jayme takes us through her path from enlisting in the Army to a decade of achievement-driven momentum, to the moment everything she'd built her success on stopped working. We talk about what it means to be led by intuition instead of forcing outcomes, why rest can feel like danger in a body shaped by capitalism and ancestral survival, and how grace — not more effort — is what actually carries you through the in-between.

We get into:

  • Why "the path to peace is peace," and how chasing rest through hard work keeps you stuck in hard
  • The difference between surviving (our comfort zone) and thriving (the real edge)
  • Wisdom for the disorienting season between who you were and who you're becoming
  • Why asking to be acknowledged for who you are, not what you produce, is advanced-level self-work
  • Seeing your life — gutter and all — through the eyes of the divine

This one is tender, funny, and deeply honest. Grab your tea and settle in.

Connect with Jayme:
Instagram / Facebook: @SangMsJamie
Website: fromthecorecoaching.com

Interesed in private coaching with Krystal?
Apply for Identity Alchemy.

075. The Gap Between Hearing Your Inner Voice and Trusting It23 Jun 202600:35:15

We're doing something new!

In this episode, I'm introducing what may become a recurring series on the Aura Lab podcast: collective energy reports using the Healy device. If you're listening to this — whether in real time or years from now — your energy is included in this scan. There is no time or distance on the quantum field.

The desired state I scanned for: I'm living in resonance with my highest frequency.

The only area flagged as most needing attention for Aura Lab listeners? Spirituality. Not because you're disconnected from it — but because there's a gap between the spirituality you know in your bones and what you're actually allowing yourself to live.

In this episode we move through all six pieces of the report, including:

  • How you're overriding your intuition without even realizing it
  • What it means that "I am a necessary part of the divine plan" showed up in your field
  • The silence and breath practices your energy is literally prescribing
  • The difference between expanding toward desire vs. contracting in scarcity

MENTIONED + AVAILABLE NOW

šŸŒ‘ The Crossing: Personalized Chiron Return Reading
Chiron has just moved into Taurus. This is one of the most significant astrological transits of our lifetime — and your Chiron placement holds the map of your deepest wound and your greatest gift. The Crossing is a personalized reading timed to this ingress, designed to help you understand exactly what's being activated in your chart right now.
→ Only 10 available. Claim yours here.

šŸŒ€ Aura Scan: Your Personalized Healy Frequency Report
Want your own version of what you heard today? In a private Zoom session, we'll get clear on your specific desired outcome, run your individual scan, and move through your full report together in real time — including the areas of life most calling for your attention, and the blind spots you don't even recognize are disrupting your field.
→ Book An Aura Scan

Loved this format? Want more episodes like this? Send me a message on Instagram or shoot me an email and let me know!

074. Eros, the 2027 Shift & Untamed Pleasure with Carly Mountain14 Jun 202601:05:13

What if reclaiming your pleasure is the most revolutionary thing you can do right now?

In this rich conversation, I sit down with author, somatic psychotherapist, and pleasure educator Carly Mountain to explore eros as a life force, the approaching 2027 Human Design collective shift, and what it truly means to untame our pleasure.

We explore:

  • What erotic energy actually is, and why it's so much bigger than sex
  • The 2027 Human Design shift and why intimacy, sexuality, and honest relating are the frontier of our collective evolution
  • Why the darkness is not where we get lost, but where we rebirth
  • Masculine and feminine energy reclamation for all genders
  • Pleasure as healing instead of reward

Connect with Carly:

Mentioned in this episode:

  • Descent and Rising: A Journey with Inanna by Carly Mountain [Order Here]
  • The Aura Lab — Mother Wound: A Six-Week Energetic Field Recalibration [Learn More & Join Here]
  • The Aura Lab Podcast — We Need To Talk About The Witch Wound [Listen Here]

Keywords: eros, untamed pleasure, 2027 Human Design shift, pleasure reclamation, somatic healing, feminine embodiment, masculine feminine polarity, shadow work, Inanna myth, sexual healing, erotic energy

073. Ego Death, Ancestral Healing & the Lie That Says You Can't Rest02 Jun 202600:48:17

After a four-month hiatus, I'm sharing the real reason I stepped away from my business, podcast, and online presence.

In this episode, we explore lineage wounds, ancestral patterns, identity death, entrepreneurship, nervous system healing, and the hidden ways our family dynamics shape our relationships, visibility, success, and capacity to receive.

I share the journey that brought me back to my hometown, the profound healing that unfolded with my mother, and why sometimes the most aligned thing we can do is let an old chapter end - even when we don't know what's coming next.

072. Unlocking Feminine Magnetism in Life & Business with CBS Alumni Miranda Arnold09 Feb 202601:32:06

This is the final installment (for now!) of my mini-series featuring some of the incredible female entrepreneurs and visionaries who have moved through Conscious Business Salon.

In today's conversation, you'll meet Miranda Arnold: copywriter turned girl-with-no-job-title who's actively working on getting paid to exist.Ā 

Miranda's story is one of the most profound types of transformation: not just building a different business… but allowing herself to outgrow one entirely. When she entered Conscious Business Salon, she was operating from burnout, hyper-independence, and deep conditioning around struggle equaling worth. What unfolded over the following year and a half was a full identity shift into pleasure, magnetism, nervous system safety, feminine embodiment, and the courage to design life on her own terms.

Together, we explore what happens when success is no longer built through force - but through receiving, embodiment, and energetic alignment.

In this episode, we explore:

  • The mindset and nervous system patterns that keep high-achieving women stuck in burnout, hyper-independence, and over-efforting
  • How pleasure, slowness, embodiment, and nervous system work become catalysts for magnetism, money, and opportunity
  • The surprising impact of the sisterhood wound on visibility, confidence, and business growth
  • What it actually looks like to trust timing and intuition without forcing clarity or outcomes
  • The permission to evolve beyond a business/identity that no longer fits
  • Miranda's decision to build both passion-led work and passive-income structures that support her freedom and chosen lifestyle

Connect with Miranda:
Instagram: https://www.instagram.com/mirandaisa_portal

Ready for Conscious Business Salon?

Conscious Business Salon is my mastermind for female entrepreneurs who are ready to build success without abandoning themselves — weaving strategy, energetics, identity work, nervous system capacity, and aligned execution into a business and life rooted in truth, pleasure, and power.

The 2026 round of Conscious Business Salon is a 6-month container, running now through August 31st. Applications close February 13, 2026.

šŸ’Œ Get More Details & Apply Here.

071. From People-Pleasing to Power with CBS Alumni Farrah Smith05 Feb 202600:53:00

For the next few weeks, I'm sharing bonus episodes featuring some of the incredible female entrepreneurs and visionaries who have moved through Conscious Business Salon so you can hear what this space is like from the inside.

In today's conversation, you'll meet Farrah Smith: channel, Emotional Liberation Artist, and Inner Voice Facilitator devoted to helping women reclaim their expression, sovereignty, and embodied truth. Farrah's work lives at the intersection of intuitive awakening, emotional deconditioning, and identity reclamation - and this conversation is a powerful behind-the-scenes look at what it actually takes to trust your gifts and live from them.

Together, we explore Farrah's journey from people-pleasing and overgiving into deep self-trust, energetic authority, and full ownership of her intuitive and mediumship gifts, and how Conscious Business Salon supported her in creating safety to be seen, heard, and expressed in her work and life.

In this episode, we explore:

  • What it actually feels like when intuitive and channeling gifts begin to come online
  • The transition from "spiritual curiosity" to full ownership of your intuitive identity
  • What power really is, and why it has absolutely nothing to do with control or force
  • How emotional and ancestral clearing impacts visibility, pricing, and intuitive business decisions
  • Why reclaiming time, space, and energy for yourself actually creates more safety and stability for your family
  • The permission Human Design can offer to move, create, and operate in your natural rhythm
  • What changes when you stop trying to follow rigid business formulas and instead build from intuition and alignment
Connect with Farrah:

Website: www.theaurreal.coĀ 
Podcast:Ā Return to Rhythm
Instagram: https://www.instagram.com/theaurreal.co

Ready for Conscious Business Salon?

Conscious Business Salon is my 6-month mastermind for female entrepreneurs doing business differently: weaving strategy, energetics, nervous system capacity, and aligned execution to help you build a business and life rooted in your truth, power, and expression.

Applications close February 13, 2026. This is the only round of CBS I'm running in 2026, so if you've been feeling the pull - this is your moment to step in.

šŸ’Œ Apply here.

070. How To Use Human Design & Astrology In Daily Life As An Entrepreneur03 Feb 202600:39:12

Human Design and astrology are two of the most powerful tools for self-awareness and energetic alignment available to us… but they are also two of the most misunderstood.

In this episode, I'm sharing what it actually looks like to live with these systems - as languages that give context to your experience, deepen your self-trust, and help you make decisions in a way that is aligned with your natural energy as an entrepreneur.

If you've ever wondered how to use Human Design and astrology in a grounded, embodied, real-world way (especially while building a business) - this episode will help you understand how these systems can support your timing, decision-making, creativity, and capacity without bypassing your power.

In this episode, we explore:

  • The real purpose of Human Design and astrology, and why they're not meant to predict or control your life
  • The difference between making aligned decisions and outsourcing your authority to spiritual systems
  • Why understanding your design dramatically reduces trial-and-error, comparison, and burnout in business
  • How energetic timing influences creativity, visibility, productivity, and emotional capacity
  • What these systems cannot do for you (and where true personal power still requires choice, embodiment, and responsibility)
  • The real-life astrology example that sparked this episode

🌹

If you feel called to build your business in deeper alignment with your natural energy…

Applications are open for Conscious Business Salon: my mastermind for soul-led female entrepreneurs building thriving, sustainable businesses using the integration of Human Design, astrology, deconditioning, and grounded strategy.

Inside CBS, you receive:

  • Immediate access to 100+ hours of trainings, protocols, activations, and business frameworks
  • A 1:1 Soul Code Business Session (or 90-minute equivalent) to map your unique energetic blueprint
  • Weekly live coaching calls for 6 months
  • A Monday-Friday Telegram coaching thread for real-time implementation and support
  • Monthly live breathwork sessions + full breathwork vault access
  • A monthly Elemental Business call to align your focus with your personal astrology transits
  • A deeply connected network of women building powerful, soul-led work alongside you

Applications close February 13, 2026.
Enrollment closes the following Monday.
This is the only round of CBS running in 2026.

šŸ’Œ Apply for Conscious Business Salon here.

069. Frequency Medicine and the Future of Health with CBS Alumni Hope Pedraza29 Jan 202601:05:33

For the next three weeks, I'm sharing bonus episodes featuring some of the incredible female entrepreneurs and visionaries who have moved through Conscious Business Salon — so you can hear what this space is like from the inside.

In today's conversation, you'll meet Hope Pedraza: functional diagnostic nutrition practitioner, Human Design guide, clinical hypnotherapist, and host of the Hopeful & Wholesome Podcast. We dive into the real-time intersection of the physical body + the energetic/emotional plane, and why "root cause" healing do so with so much more than labs and protocols.

In this episode, we explore:
  • What the Healy device is and why frequency medicine is becoming the new normal
  • The shift from "woo woo is weird" to "if you don't understand energy, you're behind"
  • Hope's Human Design (3/5 Sacral Manifesting Generator) and what it taught her about visibility, magnetism, and integrating her "many threads"
  • How deconditioning work allowed Hope to step into her role as a leader of the new health paradigm
  • Why Manifesting-Generators don't have to "pick one thing" - and what happens when you finally stop trying to
  • Why chronic symptoms are your body's last attempt to get your attention after your energetic body has been signaling for years
  • How CBS helped Hope stop separating her spiritual work from her scientific work - and what opened up when she integrated everything
Links + Resources

Learn more about the Healy:
Episode 51: The Future Is Frequency.Ā Listen here.

Connect with Hope:
Website: hopefulandwholesome.comĀ 
Facebook: facebook.com/thehopepedraza
Instagram: instagram.com/thehopepedraza
YouTube: https://www.youtube.com/@HopePedraza
Podcast: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766
Free Discovery Call: https://calendly.com/hopefulandwholesome/discoverycall

Ready for Conscious Business Salon?

Conscious Business Salon is my 6-month mastermind for female entrepreneurs doing business differently - weaving strategy, energetics, nervous system capacity, and aligned execution - and doors are open now.

Applications close February 13, 2026. This is the only round of CBS I'm running in 2026, so if you've been feeling the pull - this is your moment to step in!

šŸ’Œ Apply here.

068. Neptune & Saturn in Aries: Making Your Dreams Reality26 Jan 202601:05:51

A massive astrological threshold is officially here: Neptune has moved from Pisces into Aries (January 26, 2026), and Saturn follows (February 13, 2026). In this episode, we explore what it means when two outer planets shift from the final sign of the zodiac (Pisces) into the first sign (Aries) — and why this marks a collective reset that will shape the energetic background of 2026 and the years ahead.

This is an initiation out of the cocoon. Out of the dream-only realm. Out of the "one day" loop. And into action, structure, sovereignty, and fire that can actually be held.

If you're a spiritual entrepreneur, mystic, artist, visionary, or soul-led business owner, this conversation will help you understand the energetics you're moving through — and how to work with them in a way that supports your impact, income, visibility, and capacity without burning out.

🌹

If you're feeling called to build in this new era...

Applications are open for Conscious Business Salon — my hybrid mastermind for soul-led female entrepreneurs who want to build a thriving business in alignment with their natural energy (Human Design, astrology, deconditioning, breathwork, and real-world strategy).

Inside CBS, you get:

  • Immediate access to 100+ hours of courses, protocols, trainings and activations on how to run a truly soul-led business
  • A 1:1 Soul Code Business Session (or 90 minute equivalent) to schedule at your convenience
  • Weekly live calls for 6 months
  • A rolling Telegram support thread (Mon–Fri) for real-time coaching and implementation
  • Monthly live breathwork + access to the full breathwork vault
  • A monthly Elemental Business call to align your focus with your personal astrology transits
  • A powerful network of womenĀ who carry and activate the medicine for each other

Doors open February 1, 2026.
Applications close February 13, 2026.
This is the only round of CBS I'm running in 2026.

šŸ’Œ Apply for the 2026 round of CBS here.

067. Are You Using Alignment to Avoid Your Business? (Spiritual Bypassing Explained)19 Jan 202600:40:38

There's a season in every soul-led path where the cocoon is not only appropriate - it's essential. The healing. The dissolving. The deconditioning. The years where it feels like your full-time job is unlearning everything you were taught about work, worth, and power.

But the cocoon is not the destination.

In this episode, I'm naming the moment many of us are standing in right now: the threshold where "alignment" can quietly turn into avoidance… and where the work is no longer to heal instead of building, but to become the structure that allows your work to fly.

If you've been stuck in start/stop patterns, self-sabotaging the very steps that would let your business grow, or feeling a strange resistance to visibility, money, structure, and responsibility… this is for you.

In this episode, we explore:
  • Why so many visionaries get stuck at the edge of expansion
  • Why the physical plane can feel unsafe for intuitive and spiritually attuned entrepreneurs
  • How capitalism, patriarchy, and colonization have distorted our relationship with money, visibility, structure, and responsibility
  • What spiritual bypassing looks like in business (and why it can feel so "aligned")
  • The 5 protector patterns that show up at the threshold of expansion
  • How to stop swinging between force and floating so you can build something real
  • My favorite metaphor for creative energy, and why your vision needs a vessel

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

066. Am I Lazy or Am I Burned Out? (Neither - It's This)13 Jan 202600:30:18

Have you ever had a day where you worked for three hours, got more done than you usually do in eight… and then spent the rest of the day feeling guilty about it?

That guilt isn't a personal flaw or evidence that you've done something wrong. It's deep conditioning.

In this episode, we unpack why so many entrepreneurs, creatives, and visionaries struggle to rest without guilt - even when their work is impactful, profitable, and complete.

We explore how industrial-era productivity norms still live inside our nervous systems, why time spent ≠ value created in creative work, and what actually keeps us stuck in cycles of overworking, proving, hiding, or perfectionism.

This conversation is especially potent as we step into a new cycle, a collective 1 year, and begin asking a deeper question:

How do I want to feel in my business moving forward?

In this episode:

  • Why feeling "lazy" after ease is a sign of conditioning, not burnout
  • How the 8-hour workday still shapes our sense of worth and value, and why creativity, vision, and impact aren't bound by the same rules of time
  • Why entrepreneurs often recreate the very structures they wanted to escape
  • How patterns of overworking, perfectionism, and saying yes to everything are clues that something deeper is trying to be resolved
  • Why you can't strategy your way out of this (and what actually works instead)
  • The 5 archetypal business shadow patterns that show up right when you're about to expand

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

065. Numerology 1 Year (2026) - New Beginnings, First Steps & How to Start a New Cycle29 Dec 202500:43:51

2026 is a numerology 1 year: the beginning of a brand new numerology cycle, and the opening of a fresh nine-year chapter (2026–2035). In this episode, I break down the 2026 numerology themes including why a universal 1 year isn't a time to demand instant clarity, and how to navigate 1 year energy with patience, permission, and true foundation-building.

We'll explore what a 1 year means in real time, and how the 2026 universal year number sets the tone for everything you'll grow over the next nine years. This year is less about "go faster" and more about first steps, identity recalibration, and learning how to stay steady inside the unfolding. If you've been wondering "what does a 1 year mean" or "how to navigate a 1 year," this episode will help you begin again without forcing the outcome before it's ready.

In this episode, we cover:

  • What a numerology 1 year is (and what the 1 year asks of us)
  • The difference between big moves and true first steps (and why both can be part of a 1 year)
  • A grounded approach to new beginnings when you feel foggy, undefined, or in a "human question mark" season
  • Why identity recalibration is the real work of 2026, and what's left after you've released so much in a 9 year
  • How Saturn moving into Aries (2026) amplifies the 1 year lesson
  • Why patience is a power move in 2026 (and how forcing clarity too early will create misalignment later)

The energetic forecast for 2026 isn't "have it all figured out." It's begin with honesty, and let the real foundation form before you demand the full map.

Happy new year!

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

064. How to Navigate Difficult Family Dynamics During the Holidays22 Dec 202500:56:24

This episode is for the visionaries, cycle-breakers, and energy-sensitive leaders who have always felt like the "different one" in their family system.

If family gatherings tend to pull you back into old roles, drain your nervous system, or leave you questioning your growth, this episode offers a clear roadmap for moving differently - not by changing anyone else, but by changing how you operate inside the exact same dynamics.

Rather than teaching you how to cope, fix, or explain yourself, this conversation explores how family dynamics can function as a precise soul initiation -Ā one that strengthens your boundaries, regulation, and energetic authority when met consciously.

You'll learn how to move through family spaces without armoring, over-functioning, or emotionally checking out, and how to leave gatherings feeling intact, clear, and self-trusting rather than depleted.

What We Explore:
  • Why even the most challenging family dynamics are perfectly designed
  • How to protect your energy during the holidays without disappearing, hardening, or performing
  • The critical difference between empathy and interference, and why trying to fix, heal, or stabilize family members is unnecessary
  • How to stay regulated around triggering relatives by holding the gap between paradigms
  • How to stop absorbing other people's stress, scarcity, or emotional spirals and instead set the tone of the room through your presence
  • The grief that can surface around the family dynamic you didn't have, and how to honor that grief without letting it close your heart or distort your self-trust
  • Practical energetic hygiene practices to clear your field before and after family gatherings

Listen now to learn how to move through holiday gatherings and family dynamics with grounded clarity, nervous system integrity, and the quiet confidence of someone who no longer needs to be understood in order to stay true to themselves.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available resources and experiences, please visit theauralabcourses.co/links.

063. Numerology 9 Year (2025): Letting Go, Closing Cycles & Releasing the Past15 Dec 202501:02:46

2025 is a numerology 9 year: a collective portal of letting go, closing cycles, and releasing what's no longer alive so you can enter a new cycle (2026-2035) with clean energy. In this episode, I break down theĀ 2025 numerology themes I've felt most strongly this year,Ā and why the collective 9 year isn't here to push you forward yet - it's here to help you complete what's been unfinished first.

We'll explore what completion energy actually looks like in real life, how the universal year 9 fits into the larger numerology cycle, and why endings and transitions can be both tender and wildly liberating when you stop labeling them as failure. If you've been wondering "what does a 9 year mean" or "how to best navigate a 9 year," this is your invitation to compost the past with more grace, honesty, and power.

In this episode, we cover:

  • What a numerology 9 year is (and what a 9 year is really asking of us)
  • The 2025 universal year number and how the universal year 9 completes a larger numerology cycle
  • Why 2025 carries "year of completion" energy, and why this can feel so confronting
  • The difference between productive momentum and true spiritual release
  • How to recognize what's ready for transformation and release in your life
  • A grounded way to approach navigating endings without dramatizing them
  • The hidden cost of resisting grief and why completion isn't always "finishing what you started" in the way you think
  • Reflections on collective energy 2025, numerology transitions, and how to work with this season intentionally

If you want a simple lens to hold for the final weeks of this year: the numerology forecast 2025 isn't "do more." It's complete more - with softness, honesty, and a willingness to let the old story die.

Mentioned In The Episode:
Closing The Chapter: An Immersive Experience for Releasing Old Identities

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

062. Gene Key 59: Are Micro-Lies Blocking Your Life Force?01 Dec 202500:57:12

In this episode, we're exploring Gene Key/Human Design Gate 59 as a core frequency of the 2027 shift and why dishonesty in the new paradigm isn't just "big lies," but the micro-edits, emotional avoidance, and energetic withholding that are quietly blocking your life force.

We're going into:

  • The mechanics of how evenĀ micro-dishonesty distorts your timeline at the energetic level
  • What this actually costs you: depleted energy, frozen progress, weakened intuition, and relationships built on false ground
  • Signs that this pattern is active in your life and the pathway out
  • Moving from dishonesty to transparency and what it means to live with no barriers between you and reality
  • Why your willingness to tell the truth about your story reshapes your future

Truth is the currency of the new paradigm. Let's talk about what happens when you finally spend it.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

061. The Last 6 Months: What's Been Restructuring Me24 Nov 202501:00:37

I've been in a very internal season since the summer Solstice — one that's asked me to slow down, ask some hard questions, and look deeply at some unconscious patterns I've been living within. In this episode, I'm sharing what that's actually looked like: the role I've been living from without realizing it, what my body has been trying to communicate, and the ways all of this is reshaping how I relate to work, value, and my path forward.

This episode isn't a "big reveal." It's just an honest share of what I've been moving through over these last months: the unraveling, the clarity, the moment my body quite literally said "no more," and the uncomfortable but necessary questions that have been guiding the next version of me.

If you've also been in a transitional phase… if things havet felt unclear, heavier than usual, or you're questioning old ways of relating and working... I think this one will be medicinal for you.

Inside the episode:

  • What happens when a lifelong identity begins to fall away
  • How old patterns reveal themselves when you're forced to slow down
  • The body's messages as catalysts for change
  • The discomfort (and liberation) of being in a true transitional season
  • Rethinking visibility, work, value, and the pressure to "hold it all together"
  • The questions that reshape who you believe you are — and what's possible next

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

060. What Most People Get Wrong About Retrogrades19 Nov 202500:26:46

Welcome back, loves! We're in the middle of quite a few retrogrades as this goes live, and while most of the internet is shouting "don't launch, don't decide, don't text your ex, don't move forward!"... I have a very different perspective.

Retrogrades aren't something to fear.Ā They're portals, pattern interrupters, and cosmic mirrors. Moments when the sky appears to move backward, and we are invited to reclaim the energy we've left behind.Ā 

Inside this episode, we talk about:

  • What a retrograde really is (and why the 'fear talk' is misleading)
  • How retrogrades support deep change work
  • Why returning to old relationships, projects, or versions of yourself can be medicine
  • Mercury retrograde specifically as an audit of your mind, voice, and communication
  • How to move intentionally through retrograde windows
  • How the pairing of Scorpio season + retrograde = extremely powerful descent work

Enjoy!

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Ā 

059. Inside a Samhain Ancestor Ceremony04 Nov 202500:52:09

We're back! And this episode is a little different. I recently attended an overnight Samhain ancestor ceremony, and felt really called to bring you inside that experience. To share the story, yes. But also to offer it as a mirror for your own path, your own ancestral connection, and whatever guidance might be waiting for you too.

In this episode, I explore:
  • What it can feel like to step into ancestral work when you feel disconnected from your lineage
  • The importance of honoring the real cycles we're part of (rather than forcing our lives into straight lines and over-productivity)
  • What happens when we create silence and actually listen instead of always speaking to spirit or the ancestors
  • Why many of us struggle to trust the magic, intuition, or messages that come through - and why it matters to normalize these stories
  • The invitation to meet not only the soft, light parts of ourselves but also the gritty, raw, dark parts we've been taught to avoid
  • How we can hold both reverence and uncertainty while navigating the unseen realms
If you're someone who…
  • Feels a pull toward your ancestors but doesn't quite know where to begin
  • Has a complicated family history or missing pieces in your lineage
  • Is craving more ritual, seasonal living, or connection to the wheel of the year
  • Finds yourself sensing magic but still questioning whether it's "real enough"
  • Is learning how to be both soft and strong, tenderĀ and gritty
    …you might feel really seen in this one.
Mentioned in the episode:
  • Jonah Ruh Roberts. Check out her work here.
Let's connect

If you've had your own Samhain or ancestor experience—or this stirred something in you—I'd love to hear. Send me a message on Instagram or email me at hello@theauralab.co.

And if this episode resonated, please share it with someone else walking the path of remembrance.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

058. Desire → Creation → Receiving: The Feedback Loop of Reality25 Aug 202500:32:34

After a month-long hiatus, I'm back with a behind-the-scenes update on what's been moving through my world — and why living purely from energy and intuition sometimes means going quiet for a while.

In this episode, I share about the release work I've been called into as I prepare to calibrate to a new baseline in my life and business, and how desire, creation, and receiving form a constant feedback loop shaping our reality.Ā If you're feeling the tug between holding back and fully allowing life to move through you, this conversation will shift how you see your own process of expansion.

Enjoy! x

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

057. Pluto Medicine (Astrocartography): What I Found Returning to My Deepest Line29 Jul 202500:49:25

In this episode I'm sharing the story of my recent return to Los Angeles: a city I called home for four years, and a place that sits in the sphere of my Pluto line (where I unknowingly lived for a full seven). I thought I went back for rest and time with loved ones. But what actually met me was something much deeper: a full-circle descent into memory, grief, closure — and ultimately, power.

This is a story about honoring the versions of ourselves who got us here.
About ancestral threads, fire, thresholds, and the subtle way we carry unfinished stories in our bodies.

What's inside:

  • What it means to work with a Pluto line in Astrocartography
  • The 7-year cycle of transformation & cellular renewal
  • The power of returning to past places to close energetic loops
  • How to recognize when the fruit of your life is ripe, and actually give yourself full permission to eat it

Thanks for being here šŸ–¤

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

056. Being Bigger Than Your Circumstances21 Jul 202500:34:16

Intuitive redirection, the illusion of detours, emotional regulation in hard seasons, and how to reclaim your power even when life feels like it's holding you back.

In this episode:

  • A powerful reframe to shift how you see any "undesired" reality
  • Why discomfort doesn't always mean misalignment
  • How the Healy device is helping me map subconscious blocks in real time
  • The magic that unfolds when you stop resisting what is

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

055. Your Body Always Knows: Trusting the Signal Over the Story30 Jun 202500:31:59

In this episode, we're explore what it really means to trust your body — especially when your mind has a different plan. From buying a car to choosing an apartment to expanding my energetic capacity for clients, I'm sharing real-life examples of how your authentic signal will always guide you (if you're willing to listen).

We'll talk about the difference between mental logic and embodied truth, how to identify distortion in your signal, and why clearing your energy field is the first step to building a soul-aligned business that actually feels good to run.

If you've been sensing that you're ready to live, create, and lead from a deeper place of ease and alignment, this one's for you.

For those interested in: how to trust my body, aligned decisions, intuitive business, following intuition, alignment in business, feminine business, energy work for entrepreneurs, spiritual business, soul-led business, frequency, gene keys, human design for business, subconscious reprogramming for entrepreneurs, fear of being seen, highly sensitive business, getting paid to exist, magnetism in business, following the ease, healing business burnout.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

054. Money Is Not The Villain17 Jun 202500:34:57

If money brings up discomfort, confusion, or avoidance - this one's for you.

In this episode, we're breaking the spell around money, capitalism, and why your relationship with this energy isn't about numbers. It's about power.

You'll hear stories, energetic reframes, and a simple but potent exercise to help you shift from fear into partnership with this energy.

Inside:

  • The real reason so many of us leak power around money
  • A visualization that will forever change how you relate to the energy of money
  • What most spiritual entrepreneurs get wrong about money magnetism
  • What to tap into to activate the flow of abundance
  • How to circulate money in an elevated way

Whether you're running a soul business or just ready to stop feeling tangled up every time you open your bank app - this episode is a reclamation.

For those interested in: money mindset, money healing, conscious wealth, spiritual entrepreneurship, money and manifestation, healing scarcity, abundance mindset, money shadow work, soul-led business, money blocks, new paradigm leadership, and spiritual business.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

053. Business Shadow Work: You Are Actually Kinky AF09 Jun 202500:45:32

If you've been "doing all the things" and still not seeing results…
If you keep cycling the same frustration, impact ceilings, or confusion loops…
If your "healing era" has become your brand identity (woops)...

This one's for you.

In this episode, we're walking through the hidden mechanics of the shadow, and specifically how it's showing up in your soul business.

What's inside:

  • The psycho-spiritual architecture of soul business
  • Saturn's shift into Aries and why your cocoon is officially closed
  • How secondary gain and shadow behavior block your true power
  • The real reason your creative energy isn't converting
  • šŸŒ¶ļø Plus a ghost-pepper-spice level truth that you need to hear

It's time to stop healing and start leading.

For those exploring: Human Design, Gene Keys, shadow work, intuitive business, soul-led entrepreneurship, feminine leadership, feminine business, new paradigm

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Ā 

052. The Invisible Cage: How Fear Masquerades As Logic02 Jun 202500:44:46

You weren't born to be "practical." You were born to be powerful.

But for most visionary women, fear doesn't show up as fear — it shows up dressed as "logic."

Be reasonable.
Not yet.
That's too risky.
Who are you to want that?

Sound familiar?

In this episode, I share:

  • Where the invisible cage comes from and how to know if you're in it
  • How the ego masquerades as logic and what it's really trying to protect
  • The energetic cost of being too modest about your mission
  • The reframe that helped me stop shrinking and start creating real change in my life & business
  • What becomes possible when your higher self truly starts steering the ship

If you're ready to stop rationalizing your limitations and start moving from your deepest knowing, this one's a portal.

For those exploring: ego reprogramming, spiritual entrepreneurship, quantum manifestation, intuitive business, nervous system regulation, inner authority, soul-led business, ego vs intuition, subconscious rewiring, Human Design for entrepreneurs, energetic alignment, feminine energetics, living beyond the matrix, trusting higher self

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

051. The Future Is Frequency27 May 202500:37:32

Everything is energy. Everything is vibration.Ā And your current reality is a direct match for the frequency you're emitting, consciously and unconsciously.

If you're called to be a leader or an entrepreneur of the new paradigm, you're not just creating a business  — you're setting a new tone. For your fractal line, your lineage, and your future self.

In this episode, I share:

  • what frequency actually means (in the body, not just the buzzword)
  • why your "old hardware" can't run your new frequency
  • how frequency tools like the Healy device reveal the unseen patterns keeping us stuck
  • how one Healy scan surfaced a blind spot that changed the trajectory of my entire life

If you're craving a true shift in the atmosphere of your life, this one's for you.

For those exploring: frequency healing, Healy device, energetic upgrades, quantum healing, nervous system regulation, soul-led business, new paradigm business, intuitive entrepreneurship, spiritual mentorship, mystical business coaching, Human Design for business, Gene Keys business, subconscious reprogramming, energetic alignment, dopamine and manifestation, visibility blocks, witch wound healing, frequency-based branding, sacred success, deconditioning, cellular vibration, quantum manifestation, and new earth leadership.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

050. When The Life You Have Is No Longer The Life You Want19 May 202500:40:35

There's a kind of success that feeds the 3D: your bank account, your metrics, your reputation.
And there's a kind that feeds the 5D: your alignment, your truth, your life force.

Most of us believe we have to choose, which is why we end up in career paths that pay the bills, but leave us feeling spiritually and emotionally bankrupt.

But what if 'one or the other' isn't true? What if you actually can have both?

In this personal episode, I'm sharing what happened when I achieved everything I was "supposed" to want in my life and career, and still felt empty inside. And how that exact moment of breakdown became the sacred pivot that laid the foundation for my dream life.

This episode is for the visionary who knows what it's like to achieve what she "should" be proud of, but is still feeling that quiet longing for more.Ā If you're at a turning point between what you've built and what your soul is really asking for - this episode is your permission to stop settling for half.

If this conversation stirs something in you, this is your invitation.

For those exploring: soul-led business, spiritual entrepreneurs, feminine leadership, Human Design for business, Gene Keys, nervous system-led growth, Healy device, frequency, visibility blocks, new paradigm business, mystical mentorship, witch wound healing, intuitive entrepreneurship, deconditioning, abundance mindset.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

049. YOU Are the Signal: A Channeled Message from ChichƩn ItzƔ12 May 202500:26:22

Your body is the bridge between worlds.

In this intimate episode, I'm sharing a raw, emotional transmission recorded on my final morning in Mexico - just hours after visiting the sacred Mayan site of ChichƩn ItzƔ, one of the Seven Wonders of the World.

What I received there cracked me wide open, and this message is also for you.

This is not a time to continue to hide or stay small.

If you know you're here for something bigger but have been hesitating for any reason to go all in - this is the message you've been waiting for.

For those interested in: soul-led business, spiritual business, feminine leadership, Human Design coaching, Gene Keys, energy work, nervous system regulation, intuitive branding, intuitive entrepreneurship, soul mission, new paradigm business, mystical mentorship, deconditioning, visibility blocks, witch wound healing, ChichƩn ItzƔ spiritual meaning, Mayan spirituality

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

048. Balancing Masculine & Feminine Energy Cycles in Business28 Apr 202500:31:41

In today's episode, we're exploring a conversation that's foundational to building a business that feels alive — the dance between masculine and feminine energy.

I'll walk you through how to recognize which season you're in, how to honor what your business needs from you (and what you need from it), and why embracing both your structure and your flow is essential for sustainable growth.

You'll learn:

  • How to recognize a masculine vs. feminine season in your business
  • What edges often arise in each (and how to work with them)
  • Why resisting structure or flow ultimately limits your expansion
  • How to deepen your relationship with your business as a living being

If you've been feeling called into more structure, more creativity, or just more trust in your next chapter… this one's for you.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

047. Expanding Your Capacity To Receive22 Apr 202500:27:29

This week's episode is a heartfelt transmission on one of the most important themes in business, creativity, and life: receiving.

From money and compliments to love, collaboration, and support - your ability to receiveĀ is your ability to grow. But for so many of us, that channel is kinked. Conditioned. Blocked by old beliefs that say we need to do more or be less in order to be worthy.

In this episode, I explore:

  • The energetic posture of true receptivity
  • Why receiving is a deeply feminine act (and why that matters)
  • How hyper-independence is often the cost of your next level
  • A simple shift that can open you to new opportunities, support, and abundance

This is the kind of episode to listen to with your heart wide open. Let it meet you where you are, and stretch you gently into where you're headed next.

✨

If this resonated, share it with someone you love.

And if you're feeling the call to be met, held, and expanded at your next edge… below are the ways I can currently support you.

As always, sending you love wherever you are in the world.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

046. You Are The Evidence: Creating the Reality You Haven't Lived Yet14 Apr 202500:25:36

What if the only "proof" you actually needed… was yourself?

In this episode, we explore the emotional and energetic duality of creating a life you haven't yet lived. Whether you're building a soul business, stepping into a new identity, or simply walking toward a future your current reality hasn't caught up to yet - this conversation will help you stay grounded in the truth of your vision, even before the external confirmation lands.

We'll talk about:

  • Why traditional "evidence" can't measure energetic evolution
  • How to recognize the real biofeedback from your body (based on your Human Design type)
  • The difference between feeding your vision and feeding the fear
  • How to spiral up instead of spiraling out

You'll also hear a powerful behind-the-scenes coaching moment from a Conscious Business Salon call, where we talk about how to move forward without needing all the answers.

This is the episode to come back to when your mind says, "Is it working?"
The answer is yes - andĀ you are the evidence.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

045. Your New Timeline Begins Now07 Apr 202500:18:17

In this week's episode, we're exploring the energetic shift that's unfolded post-eclipse portal and Mercury retrograde. If you've been feeling like a new version of you is emerging — more grounded, more clear, more ready — this episode will tell you why.

We talk timelines, creative purpose, and what it means to walk forward in shoes that finally fit. It's time to honor the new foundation that's been laid and take aligned action from your highest frequency yet.

Topics:

  • Post-eclipse integration and clarity
  • Embodying your new energetic baseline
  • The artist's role in this next collective chapter
  • Clearing lingering patterns and rising standards
  • What to do when your purpose finally clicks into place

Thank you so much for being here! šŸ–¤

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

044. Your Art Is Meant To Change You31 Mar 202500:33:33

What if the art you're called to create isn't just something you're meant to make... but something that's meant to remake you?

In this episode, I share how our creative work - whether a business, a body of work, or a single idea - is co-created with our soul. These callings aren't random. They're invitations into our next evolution.

We talk about the mirror and midwife nature of art, the emotional initiations of the creative process, and what it means to stay in relationship with your ideas - especially when it gets uncomfortable.

Whether you're in a season of birthing something new or reconnecting with a forgotten part of yourself, this one's for you.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

043. What Your Self-Sabotage Is Trying To Tell You24 Mar 202500:50:48

In today's episode, we're diving deep into a perspective-shifting truth: all behavior makes sense.

Especially the behavior of self-sabotage.

We'll explore the protective mechanisms behind procrastination, perfectionism, fear, and emotional overwhelm - and how they're actually rooted in yourĀ current self-concept (aka the internal identity your nervous system recognizes as "safe").

We'll break down:

  • What your self-concept really is and how it gets formed
  • TheĀ exact moment self-sabotage shows up
  • How your subconscious and nervous system work together to "protect" your current identity
  • How to know if you're in a natural ebb or a sabotage loop
  • And a 5-step process to shift out of sabotage and into aligned action

If you've ever said you wanted something but couldn't seem to follow through…
If you're wondering why it's felt so crunchy to step into what you know is meant for you...
If you're ready to rise into your next chapter with more confidence, clarity, and self-trust…

This episode is for you.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

042. Paid to Exist: The Truth About Value, Visibility, and Soul "Work"17 Mar 202501:06:34

What if you could get paid just for being yourself?

In this episode, we're breaking down what itĀ actually means to do your soul work and be valued for who you are - not just what you produce. I'll walk you through the four key elements of getting paid to exist, plus what you need to let go of and what you're asked to embrace to make it real.

//

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and special offers, please visit theauralabcourses.co/links.

041. Energetics of a $15K Launch: 5 Codes That Changed Everything10 Mar 202500:55:37

This wasn't just a launch. It was an initiation.Ā 

In this episode, I'm sharing the 5 energetic shifts that made my most aligned and effortless launch yet. No pushing, no forcing - just deep embodiment, magnetism, and trust.

We'll dive into:

  • The 6-month cycle that cleared my old money story, and the value of knowing which cycle(s) you're in.
  • How the right ideas choose you, and why following them changes everything.
  • The art of leaving space and why it's essential for ethical sales.
  • Activating your 'of course' energy to elevate the caliber of your action (which elevates the caliber of your results).
  • Why launching is seduction with the universe, and how to master the dance.

If you're ready to shift the way you create, sell, and receive, this one's for you.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Ā 

040. A Message To Starseeds03 Mar 202500:27:29

That deep longing you feel... the sense that you don't quite belong, the homesickness for a place you can't name. It's not a mistake. It's part of your path.

In this episode I'm sharing an unexpected conversation that reminded me of a truth every Starseed needs to hear. You didn't come here by accident. Your work is here on Earth, in this body and in this life.

If you've ever felt like you were meant for somewhere else, this message is for you.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

039. The Boss Level: Your Biggest Test Before Expansion17 Feb 202500:46:14

We all say we want more - success, freedom, love, abundance - but before we can receive those things in a sustainable way, we first have to become the person who can hold them.

This is where (and why!) the boss level shows up.

The boss level is the scene where your old fears, doubts, and limitations show up in full force. Not to block you, but to show you exactly what you need to integrate in order to step into your next level.

It's not actually a test; it's an invitation. And the way you move through it (or don't) determines everything that comes next.

In this episode, we dive into:

  • What the boss level really is and why it shows up right before a breakthrough.
  • How to recognize when you're in it (so you don't mistake the discomfort for a sign to quit).
  • Why stepping into your next level will feel weird AF at first, and how to stay in it long enough to stabilize.
  • The part most people miss in shifting from one-off manifestations to building an identity that sustains your dream life.

If you're navigating a major leap in your business, relationships, or self-trust, don't miss this one. Your next level is already calling. Are you willing to step in?

-

Want to take this work deeper? šŸ‘‡šŸ½

ā¤ļøā€šŸ”„Ā EMERGE: A three day breathwork journey to release old energetic blocks, stabilize a new baseline of personal safety, and activate your next chapter.

šŸŽ§Ā New Paradigm: The 2027 Shift: A multi-part Human Design audio series (4.5+ hours) about the upcoming energetic shift in the collective, and why you're already feeling such a big call to expand.

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

038. What If Your Mind's Worst-Case Scenario Is Actually Your Soul's Plan?10 Feb 202501:24:42

For months, I've been teasing a story I wasn't ready to share. But it's time.

I'm taking you behind the scenes of one of the biggest crossroads of my life - because what began as rock-bottom turned into a gift richer than I could have ever imagined. Through this journey, I've come to see that this is how the universe works its deepest magic, rearranging life in ways we can't always predict but are always leading us somewhere greater. I hope that by sharing my story, it helps you recognize, activate, or deepen into yours.

Whether you're navigating a major life transition, stepping into a new chapter, or learning to trust divine timing, this episode will inspire you to see the magic in the unfolding.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

037. Overstimulated? Here's How to Get Your Energy Back03 Feb 202500:55:44

Feeling drained, scattered, or like you can barely hear yourself above the noise? You're not alone. In a world designed to keep you plugged in and overloaded, your energy is being stretched way beyond what your system was built to handle.

In this episode, we're diving into:

  • Why your brain is in overdrive (and how it's affecting your clarity, creativity, and most importantly - your intuition)
  • The hidden cost of constant stimulation, and why it's time to take your power back
  • My radical approach to detoxing your aura (and why I haven't watched or read the news in years)
  • How to create an energetic boundary between you and the chaos of the world
  • Practical steps to reclaim your energy and return to your natural, vibrant state

If you're a lightworker, entrepreneur, or just someone committed to living with more intention and alignment, this episode is for you.

Want to take this work deeper? šŸ‘‡šŸ½

EMERGE:Ā A three day breathwork journey to release deep energetic blocks, reconnect with your true self, and activate your next chapter. Your next level is waiting;Ā step in here.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

036. Why You Can't Quantum Leap Without the Intuition27 Jan 202500:15:23

In this episode, I dive into the key to quantum leaping: your intuition. We'll explore why every possible timeline already exists, how quantum leaps are a choice to break patterns and step onto a new path, and why your mind can't guide you through the process - it's a job for your intuition.

Here's what we cover:

  • What quantum leaping really is (hint: it's not magic, it's alignment).
  • Why intuitive nudges often feel irrelevant or scary - and why they're the exact keys to your leap.
  • How to trust and follow your intuition, even when the path feels unfamiliar.

If you've been craving a breakthrough but feel stuck running the same loops, this episode is for you. Ready to leap?

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Got something from this episode? Message me on Instagram:
(tell me you came from the podcast!)
https://www.instagram.com/xkrystalthompson/

035. Alchemy of the Root Center: Pressure as a Tool for Transformation20 Jan 202500:46:27

Have you been feeling a lot of pressure lately?

In this episode, we explore how pressure and limitations are catalysts for transformation and creativity when approached with intention. Using insights from the Root Center and Gate/Gene Key 60, we unpack the value of structure, patience, and channeling pressure for growth.

Whether you're feeling stuck, restless, or in the thick of big changes, this conversation will help you reframe your experience and find meaning in the process.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Got something from this episode? Message me on Instagram:
(tell me you came from the podcast!)
https://www.instagram.com/xkrystalthompson/

034. Developing Your Inner Queen – What S€x Temples Taught Me About Business Energetics13 Jan 202501:17:45

This episode dives into the sacred business lessons I've learned from the most unexpected place: sex temples.Ā 

Through presence, surrender, and the energetics of Eros, I've built a rock-solid foundation that supports me in every aspect of my business — and now I'm sharing it with you. If you're ready to shift how you approach desire, tension, and creativity in the expression of your soul work, this one's for you.

Mentioned in the episode:

🫦 Divinely Untamed. Conscious Temples in London and beyond. Follow the founder, Jessica Ashby, on Instagram here.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

033. The Chrysalis of Soul-Led Business06 Jan 202501:14:22

Happy 2025! In this first episode of the new year, we explore the transformation every soul-led entrepreneur takes, inspired by the caterpillar's metamorphosis into a butterfly.

(And don't worry - despite the metaphor, this conversation is anything but cheesy. šŸ¦‹)

We walk through the five phases of building a soul-aligned business—from the early days of consuming and learning, through the messy middle, to stepping into your fully-formed power and impact.

Wherever you are in your journey, this episode offers insight, encouragement, and a reminder that every stage has its purpose.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

032. Family Dynamics As a Soul Practice23 Dec 202400:47:10

This episode is a living toolkit for lightworkers and cycle-breakers navigating family dynamics, and a guide for transforming holiday gatherings into potent arenas for soul growth.

Together, we explore:

  • The role of contrast.
  • Why your soul choseĀ this family and the perspective shift everyone misses.
  • How to hold your energy and set the atmosphere in the room.
  • Practical tips for staying grounded and centered when triggers arise.

This is your guide to navigating holiday dynamics (and beyond) with grace, boundaries, and purpose.

ā¤ļøā€šŸ”„ EMERGE: A 3 day breakthrough breathwork experience to help you release old energy, recalibrate your nervous system, and rise into your next chapter.Ā 

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Got something from this episode? Message me on Instagram:
(tell me you came from the podcast!)
https://www.instagram.com/xkrystalthompson/

031. The Power Of Your Breath16 Dec 202401:01:07

In this episode, we're diving into one of the most potent tools for transformation you already possess. Join me as we explore the incredible power of holotropic breathwork—a practice that acts as a bridge between your physical body and your energetic essence.

You'll learn about the ancient roots of breathwork, the science behind its ability to release stored emotions and recalibrate your nervous system, and how it can unlock clarity, creativity, and deep personal insight.

This episode offers not just the "why" but the "how" of using your breath as a tool for healing, growth, and transformation. Whether you're navigating the messy middle of deconditioning or ready to emerge into your next level, this conversation will ground you in the magic and power of what's already within.

ā¤ļøā€šŸ”„

If you're ready to take it deeper, the recordings for EMERGE are still available. This three-day guided breathwork journey is your chance to experience the life-altering shift firsthand. Get it here.

—

Got something from this episode? Message me on Instagram:
(tell me you came from the podcast!)
https://www.instagram.com/xkrystalthompson/


🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

030. After Breakthrough: Navigating The Recalibration Process09 Dec 202400:46:43

What actually happens in the body after a breakthrough?

In this episode, we explore the often-overlooked recalibration process that follows big expansions and major shifts. Whether you're navigating a big release, a quantum leap, or a powerful breakthrough, the recalibration phase is essential to making your transformation permanent.

If you've ever felt a "dip" after a high, this episode will help you understand why it's happening—and how to move through it with grace.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

029. The Energy You Bring Is The Energy You Get03 Dec 202400:20:40

The not-so-subtle shift to set yourself up for what you actually want in life.

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Got something from this episode? Message me on Instagram:
(tell me you came from the podcast!)
https://www.instagram.com/xkrystalthompson/

028. The Power of Being Seen25 Nov 202400:42:29

What if your creative energy could flow effortlessly, free from blocks and full of vitality? And what if the energetic "ceiling" you've come to know... is actually your floor?

Join me in this episode to:

  • Recognize the signals of atrophy emotions before they settle into your system
  • Shift your energetic baseline to one of flow, trust, and creative power
  • Embrace the power of being seen - by yourself and the world

Ready to clear old energy and root into a new version of yourself?Ā 

—

🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit theauralabcourses.co/links.

Ā 

Ā© My Podcast Data Ā· Independent project Ā· Data from Apple & Spotify