Team Crew Podcast: Exploring The Art of Balancing Life, Love, and Parenting – Details, episodes & analysis

In this episode, we sit down with Jenna and Kerrie, hosts of How Motherhood Changed Me (@howmotherhoodchangedme), to explore the concept of matrescence—a transformational shift as profound as adolescence, yet rarely named or understood. From hilarious car seat revelations to raw truths about identity loss, hormones, and judgment, this conversation dives deep into the unexpected emotional rewiring that happens when you become a mother.

We talk about the myths of “bouncing back,” how motherhood reshapes relationships, and the invisible expectations placed on moms—and dads. Whether you’re a parent or just curious about the unspoken side of raising children, this episode offers validation, language, and solidarity for the journey.

Check out Jenna and Kerrie's podcast! https://www.howmotherhoodchangedme.com/episodes

🎧 Tune in to discover why knowing this one word might just change how you see motherhood forever.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

Is today’s education system smothering curiosity instead of fostering it? In this thought-provoking episode, we sit down with Wendy, a veteran educator and tutor (and Mathew's mom), to discuss why so many students lose their natural love for learning—and how parents can reclaim it. Wendy shares powerful insights from decades of experience, breaking down how the traditional school model prioritizes structure over curiosity, leaving many kids disengaged and uninspired.

But all hope is not lost! Through real-life stories—including a hockey-loving student transformed by an unexpected passion for dart frogs—Wendy reveals simple, actionable ways parents can nurture curiosity at home, no matter what school system their child is in.

If you want to raise a lifelong learner who embraces challenges, asks big questions, and thrives beyond the classroom, this episode is for you. Tune in now to rethink education and spark curiosity in your child’s life!

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📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

In this special highlight episode of the Team Crew Podcast, we revisit some of our most insightful and inspiring moments. From parenting challenges to navigating friendships, tech, and relationships, this episode serves up a mix of humor, reflection, and heart as we explore how to bring the best of ourselves to every aspect of life. Perfect for those looking for a little inspiration as the season shifts!

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

In this  episode, we sit down with the Honourable Jenna Sudds, M.P., Canadian Minister of Family, Children, and Social Development, to explore the intricate balance between her public service and her role as a mother of three teenage daughters. Jenna shares her journey into government, highlighting how her experiences as a parent have shaped her approach to policy-making. We delve into the real-world impact of government programs that she is championing like the Canada Child Benefit and the national $10-a-day childcare system, exploring how these initiatives have impacted us and are the lives of other Canadian families.

Jenna also opens up about her self-care routines, emphasizing the non-negotiable importance of personal time for maintaining her mental and physical well-being. She offers practical advice for other working parents, stressing the value of finding a support system and building a community.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

Are you a parent grappling with the hopes and dreams you have for your child while navigating the complexities of modern parenting? In this episode, join us as we delve into the  balance of trying to raise a resilient, empathetic, and curious child amidst the pressures of today's world. 

Listen in as we share our personal reflections on the traits we hope to pass on to our son, Cole, and the ones we hope he avoids! This episode isn't just about parenting tips—it's a candid exploration of the inner struggles we face as parents trying to get out of our child's way while fostering their growth. Whether you're striving to instill emotional intelligence, balance academic achievement with core values, or simply trying to be okay with not being the perfect parent, this conversation will resonate with anyone on the journey of raising thoughtful, independent, and loving children. 

Tune in for a genuine discussion that will leave you reflecting on your own parenting approach and the hopes you hold for your child's future.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

In this episode, we chat with Carly Ottaway, founder of marketing agency, Web of Words, who shares her journey from being a career-driven copywriter to leading a thriving marketing agency, all while navigating the complexities of family life. 

Carly opens up about the challenges and rewards of working alongside her spouse, the essential role of collaboration in her business growth, and the profound identity shift that comes with becoming a parent. Whether you're an entrepreneur, a parent, or both, Carly's insights on balancing business and family life will resonate deeply, offering inspiration and practical wisdom on how to thrive in both worlds.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

We celebrate Crystal's birthday (her 10th anniversary of her 29th birthday!) with a mix of light-hearted fun and deep introspection. Join us as Crystal shares her journey over the past year, reflecting on personal growth, learning from setbacks, and the continuous quest for self-improvement. Through rapid-fire birthday questions, we uncover her favourite memories and traditions, revealing the joy she finds in family, friends, and food.

Crystal opens up about the humbling experience of not being selected to speak at a significant event, a moment that allowed her to appreciate her progress while recognizing there's always room for growth. This episode also delves into the importance of balancing responsibilities, the challenges of managing work and personal life, and the crucial lesson of asking for help.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

In this  episode, we delve into the too-often transient nature of adult friendships and explore why maintaining these connections can be so challenging yet profoundly important. Drawing from personal stories and the long-term Harvard study on adult development, we discuss how career, family, and geography shape our relationships. We share the joys and bittersweet moments of reconnecting with old friends and the crucial role that social connections play in our happiness and longevity. Join us as we unpack the unspoken experiences of adult friendships, the role of technology in keeping us connected, and strategies for building new, meaningful connections in our busy lives. Whether you’re longing to reconnect with a lost friend or seeking to deepen your current relationships, this episode offers validation and inspiration to help you navigate the ever-changing landscape of adult friendships.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

Today, we’re diving into a personal story close to our hearts—the tale of how we met and became “Team Crew.” Join us as we take a nostalgic trip back to 2016/2017, sharing the quirky and unexpected journey that led to our first date and beyond.

Whether you’re in a relationship, looking for one, or simply enjoy a good love story, this episode is a testament to the magic that can happen when you least expect it. Tune in to hear about the shirts that symbolize our journey and the lessons we’ve learned along the way.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.

In this episode, we sit down with the inspiring Marsha Vanwynsberghe (@marshavanw, https://www.marshavanw.com/), a podcaster, author, and speaker, to delve into the often-overlooked topics of vulnerability, shame, and how they impact our relationships. Marsha, known for her deep insights and ability to connect with audiences, shares her journey of owning her story, mindset, and choices, offering listeners invaluable food for thought and practical advice.

We explore the complexities of experiencing shame, an emotion universally felt yet seldom admitted. Marsha emphasizes the importance of normalizing these feelings to foster a more open and supportive community. We also discuss how to handle setbacks, transform them into opportunities, and the critical role of self-awareness in navigating life's challenges.

Throughout our conversation, Marsha's wisdom shines through, providing listeners with actionable strategies to improve their relationships, parenting approaches, and personal growth. She highlights the significance of creating intentional time for connection, both as a couple and individually, to maintain a healthy balance and model positive behaviors for our children.

📣 Join the Dialogue! We want to hear your stories and questions. Share your experiences with us as we navigate the ups and downs of parenthood, relationships, and everything in between. You can find us on Instagram at https://www.instagram.com/teamcrewpodcast/

🔔 Subscribe Now for an authentic, relatable, and heartfelt journey through the realities of balancing parenthood and personal identity. Let's laugh, learn, and grow together—one episode at a time.