Tao of Po – Details, episodes &amp; analysis

LinkedIn: https://www.linkedin.com/in/pohongyu/

129: From Control to Flow: Awakening Your Feminine Energy

Episode 129

mercredi 18 septembre 2024 • Duration 37:36

In this episode, I’m sharing a transmission on feminine energy, also known as Yin energy, and exploring what it means to truly embody this power source. I dive into the defense mechanisms that keep us stuck in masculine energy, such as perfectionism and over-independence, and how to shift into a more balanced flow state. You'll learn how to recognize someone in their feminine energy, explore the impact of trauma on our feminine expression, and some of my favorite practices to move from control to trust and surrender.

Join me to discover why awakening feminine energy is crucial in your life and relationships, and how small steps, like the 1% rule, can lead to powerful healing and expansion.

I dive into:

Understanding the feminine energy (Yin) and its manifestation
The differences between masculine and feminine energy, and how defense mechanisms like perfectionism keep us in the masculine
Fear of rejection vs. fear of receiving
The impact of trauma on our feminine expression
How Yin energy can impact your relationships
Techniques to shift from control to trust in relationships, including the 1% rule for gradual healing and growth
And more

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall

Connect with me and let’s go deeper:

LinkedIn: https://www.linkedin.com/in/pohongyu/

120: Nervous System Work for Mothers

Episode 120

mercredi 17 juillet 2024 • Duration 39:22

This one is for all the moms…

If you’re experiencing chaos or imbalance in your household, whether you're feeling resentful, yelling at your kids or partner, or dealing with guilt and anxiety - I want you to know how possible it is to cultivate a new experience of motherhood.

In this episode, I dive into a paradigm shift that will bring relief and peace to your family by prioritizing yourself and the nervous system hub of your family - you. Learn how to shift from prioritizing everyone else first to taking care of yourself, and how by facing mom guilt and doing the inner healing, you'll improve future generations (and your relationship with your own parents). Cultivate a new relationship with yourself, and watch everything in your life, from your relationship with your partner to your enjoyment of your kids, transform for the better. Join me to learn how the yin and yang flow can shift your motherhood journey.

I dive into:

How the yin and yang flow can transform your motherhood journey for the better
Understanding how feelings of resentment, guilt, and anxiety impact your family dynamics
Why your nervous system is the hub of your family’s well-being and how prioritizing yourself can bring relief and peace
Facing mom guilt: tools for overcoming guilt and healing yourself
And more

Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

Connect with me and let’s go deeper:

LinkedIn: https://www.linkedin.com/in/pohongyu/

030: Tips to Expand Your Self-Pleasure Experience

Episode 30

mercredi 12 octobre 2022 • Duration 56:11

Self-pleasuring. Mmm, it’s so juicy. But I didn’t naturally gravitate toward it. And I know that might be the case for some of you. But when I began to allow myself to really get present and create time to be with my pussy, my creative source - it became a practice that expanded my capacity for pleasure and brought so much healing (and I want that for you too).

In today’s episode, I dive deep into self-pleasure and my tips for making it an experience that changes your life. Because touching your body is so important, and connecting with this part of you that perhaps you have ignored, will be so powerful.

I dive into:

Climax and orgasm - is there a difference?
Why you might want to change up your self-pleasure routine
My favorite tips from my personal self-pleasuring experiences
Why not all gemstone wands are created equal (my recommendation & some juicy tips for how to use it)
What I like to do after I climax (hint: it’s not over yet!)
Edging - what it is and why I love it
Vibrators (good or bad?)
Some tips if you notice yourself performing during sex
And more

Rose Quartz Wand: 10% off with discount code: PO10

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Obsidian Wand: 10% off with discount code: PO10

https://bit.ly/3SF7Zl6

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

029: Yin Love is a Game Changer

Episode 29

mercredi 5 octobre 2022 • Duration 54:25

We often put yang love on a pedestal (the external, masculine, expressive kind of love).

But the energy of true, unconditional yin love? That can shift everything.

Today, I’m sharing a transmission inspired by my spiritual teacher, my dad. I’m diving deep into his teachings around unconditional love - and how you can allow yourself to love in a way that perhaps you haven’t been able to before.

Do you desire to tap into a more accepting, more understanding, and more true love energy that will completely change your relationships & sex? Let’s get into it.

I dive into:

My dad and his teachings as a Taoist (he didn’t start that way, he used to be a Jesuit priest!)
The difference between yin love & yang love
Making the powerful shift from expectation to acceptance
A story of my trauma response inside of a relationship - and finding yin love for myself
The ways you can gain more access to this love energy so you can change your relationships & sex
And more

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

028: How Eye Contact Impacts Sex (and Life)

Episode 28

mercredi 28 septembre 2022 • Duration 50:52

It wasn’t until my 40’s that I truly made love. (And for all my late bloomers out there, take this as permission to heal in your own time. It takes the time that it takes!) For me, and I’m sure a lot of you, dropping into the energy of receptivity was very difficult. And that kept me from the real, intimate sex that I craved.

So, what changed? How did I make the shift from controlling and disconnecting from my partners and lovers, to being in the energy of receptivity?

One way was - making eye contact and letting in the connection.

In today’s episode, I’m sharing a transmission around the power of eye contact and how it can expand your capacity to receive and build your self-intimacy so you can have better sex, more intimacy with your partner, and more importantly, more profound intimacy with yourself.

I dive into:

Eye contact during sex - why it’s so powerful and the shifts I’ve made around this
The energies of pussy & heart (and the power of bringing them together)
Controlling & energetically penetrating your partner vs. receiving the energy of love
The energetic difference between being strong and being powerful
Bringing turn-on to shadow work
The profound practice of mirror work - and why I want you to do it
And more

Learn more about my program, COME, by scheduling a free discovery call with me: https://bigredalchemy.as.me/discoverycall

Join us for COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

027: Receiving Your Body’s Wisdom

Episode 27

mercredi 21 septembre 2022 • Duration 48:03

Your body is so alive.

And when you learn to drop in and really listen to what it's trying to tell you - all kinds of magic & miracles become available to you.

In today’s episode, I’m sharing an important transmission around the exploration and power of our bodies. This work has freed me. And I know it can liberate you too. Your body is storing so much information, so much potential healing, and so much potential to experience pleasure. Are you willing to give yourself permission, to be with your body and receive the abundance & transformation that’s waiting for you?

I dive into:

Exploring the magic that lives inside the body (and what really comes from this work)
How we can become disconnected & disassociated from our bodies
What happened when I started feeling sensations in my body for the 1st time
A powerful story of letting my sensations take me for a powerful ride experience with a lover (and how it brought up the moment of my first violation)
One KEY to healing the trauma that lives in your body
Suffering as a byproduct of the ego (and what you can embrace instead)
And more

Check out COME, a 6-month online journey into your pain body & erotic body with an intimate group of women: https://www.taoofpo.com/come-info

Victim Triangle Article: https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/

Connect with me and let’s go deeper:

https://www.facebook.com/i.am.jamy.miranda

026: Exploring Your Pleasure Potential with Jamy Miranda

Episode 26

mercredi 14 septembre 2022 • Duration 56:29

In today’s episode, Jamy Miranda shares a spontaneous moment of connection with her deceased father (this gave me chills all over my body), her juicy idea of the Sensual Suburban Revolution, and her path to exploring more possibilities in her intimacy with her husband of 20 years. She takes us on a ride as she shares their journey from unconscious, good sex to hot & embodied sex - and the healing work it took to get there. Get ready for some inspiration and exploration of what’s possible in your own pussy, life & relationships.

We dive into:

Jamy’s journey as a powerful Asian woman doing work around sensuality & embodiment
Her father’s passing - and a powerful moment of connection with him from beyond
Exploring different portals to pleasure in her sex life with her husband of 20 years - working through his resistance & discovering new levels of trust and intimacy
Prioritizing pleasure when you have kids
How being raised in a modest, religious upbringing can impact our sex & intimacy
Exploring Jamy’s orgasmic potential, from just the clitoris - to g-spot orgasms and beyond!
And more

Jamy Miranda is a passionate way-shower, living her best life while navigating the journey of shameless parenting, sensual motherhood, and creating deeply fulfilling relationships, devoted to supporting women around the world in creating their own version of their "best life".

She is a founder of The Sensual Suburban Revolution, calling everyday women into a remembering of the grounded power of their pleasure. Connect with Jamy here:

https://www.instagram.com/i.am.jamy.miranda

Connect with me and let’s go deeper:

Website: https://www.taoofpo.com

025: Sex is Medicine

Episode 25

mercredi 7 septembre 2022 • Duration 34:04

Sex is 100% part of my medicine. I love helping people explore their connection to their bodies, their sexuality, and intimacy.

But to dive into the undercurrents of what’s living inside others, I’ve had to tap into my own sexual trauma and heal my own painful and shameful spots. And continue to. So today, I wanted to do an episode that’s a long time coming - all around sex. I’m sharing my story of sex trauma and the deep and beautiful process of healing and opening to all of the sensations living in my body. Join me to learn more about how I’ve alchemized some of the trauma and pain in my body to receive more pussy & heart ‘gasms.

I dive into:

My sex trauma and process around healing & opening
The difference between performing v. being during sex
My addiction to high-sensation - and what I was truly avoiding
The kind of sex I found TABOO (and why this might surprise you)
Ways to drop back into your body during sex so you can experience more pleasure
And more

Learn more about COME here: https://www.taoofpo.com/come-info

Connect with me and let’s go deeper:

Website: https://www.taoofpo.com

024: Learning to Feel Everything & Trusting the Intuitive Voice with Antesa Jensen

Episode 24

mercredi 31 août 2022 • Duration 01:22:13

In today’s episode, my guest Antesa Jensen shares about her two-year dark night of the soul experience - what led to it, how it impacted her, and who she is becoming because of it. She shares so transparently about her childhood trauma, being truly guided by her intuitive voice, and how her early life experiences keep driving her forward, and more importantly - inward. Join us for this beautiful, organic conversation around honoring our intuition and finding gratitude, even in despair.

We dive into:

Antesa’s 2-year dark night of the soul experience
The spiritual process of becoming sovereign
Antesa’s intuition (and a powerful story about what could have happened if she didn’t listen)
The discernment between your intuition and thought stream
Her first real identity crisis and what came from it
Antesa’s childhood experiences and how they have shaped her
Why she has never doubted God since this direct experience
And more

Antesa Jensen is an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity, and the emotional landscape. She teaches her clients to discern between reactive behavior, feelings, and thoughts, and guides them in developing honest, kind, and compassionate communication styles that build relationship and deepen intimacy, connection, and an intuitive sense of purpose in all areas of their lives.

Antesa loves to shift paradigms through pitch perfect truth-telling and she is masterful in the art of weaving potent and precise energetic transmission through eloquent spoken word and captivating moments of silence in ways that dismantle the intellect and pierce straight to the heart of things, instantly unlocking hidden potential and the kind of resonance in connection we all crave.

Her offerings are broad-ranging and include EQ workshops and intensives, group and individual coaching, and expedition-style intensives through her company Adventure Awake.

Originally from Seattle, Antesa has traveled to over 50 countries around the globe, has lived in five states in the US, the Loire Valley in France, and as of the past ten years she resides in Copenhagen, Denmark.

She is trilingual in English, French, and Danish.

Connect with her here:

Website: antesajensen.com

Facebook: Facebook.com/antesa

Instagram: instagram.com/antesajensen

LinkedIn: linkedin.com/in/antesa

Connect with me and let’s go deeper:

Website: https://www.taoofpo.com