Talkin' Hawks with The VandeBergs – Details, episodes & analysis

In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura sit down with Iowa women’s basketball standout Kylie Feuerbach for an honest conversation about her journey, the culture inside the Hawkeye program, and what the future holds for Iowa hoops.

Kylie opens up about her path from Illinois to Iowa, the transfer decision that changed her career, and what it was like stepping into one of the most nationally recognized programs in college basketball. She shares behind-the-scenes insight into the team culture under Lisa Bluder, the pressure and excitement of playing in sold-out arenas, and how the Hawkeyes navigated the rise of national attention around the program.

The conversation also dives into the whirlwind years of Iowa women’s basketball—from buzzer beaters and national headlines to unforgettable moments like packed crowds at Carver-Hawkeye Arena and the historic growth of the sport. Kylie reflects on the friendships, challenges, and lessons that shaped her time as a Hawkeye while also giving fans a glimpse of what’s ahead for the program.

Matt and Laura also recap the latest storylines around Hawkeye athletics, including Iowa basketball, wrestling, gymnastics, and NFL Combine performances from former Iowa football players, before turning the spotlight to one of the team’s most respected leaders.

If you’re an Iowa fan, this episode gives you a candid look inside the program and the mindset of a player who has experienced the rise of Hawkeye women’s basketball from the inside.

In this offseason edition of Talkin’ Hawks with the VandeBergs, Matt and Laura sit down with Iowa senior guard Taylor McCabe for a conversation that’s honest, reflective, and full of perspective. From her early recruiting days in Nebraska to playing on some of the most historic teams in Iowa women’s basketball history, Taylor opens up about the journey that shaped her — and what this final season means to her now.

Taylor shares what it was like entering the program during the Caitlin Clark era, learning from elite teammates, and finding her role on nationally ranked teams that changed the trajectory of Iowa women’s basketball. She talks about the mindset required to stay ready, the culture that keeps the program thriving through roster changes, and how preparation has fueled her confidence every step of the way.

The conversation also dives into her recent injury — how she’s navigating recovery, leading from the sidelines, and embracing her senior season with gratitude and perspective. You’ll hear about her family’s athletic background, her competitive upbringing, the recruiting process that led her to Iowa, and the special bond she shares with her teammates.

This episode is a behind-the-scenes look at leadership, resilience, and what it truly means to wear the black and gold. Whether you’re a longtime Iowa women’s basketball fan or just love hearing the real stories behind college athletics, this one is for you.

🎧 Subscribe on YouTube and Spotify, turn on notifications, and stay locked in as we continue our offseason series with Hawkeye athletes across all sports.

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In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura sit down with Koen Entringer, Iowa defensive back and emerging force in the Hawkeye secondary, for a conversation that dives into his journey from the soccer pitch to the gridiron.

Koen opens up about his late transition into football, what drew him to defense, and the mentality it takes to play physical, disciplined football in the Big Ten. He also shares how growing up as an only child shaped his focus and independence, and what it’s like to be part of Iowa’s tight-knit defensive unit.

Matt and Laura recap the bye week and catch fans up on what’s happening across Iowa athletics—from women’s basketball’s top recruit McKenna Woliczko to early buzz around men’s hoops and wrestling season—before turning their attention to this week’s matchup against Wisconsin.

Whether you’re here for behind-the-scenes stories or thoughtful insight into Iowa’s defense, this episode captures the balance of grit, heart, and humor that defines Talkin’ Hawks.

In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura welcome Trevor Lauck, standout Iowa offensive lineman, for a conversation that blends game-day insight with plenty of laughs.

The VandeBergs open with a recap of Iowa’s hard-fought matchup against Indiana, breaking down the highs, the frustrations, and the standout defensive performances that kept the Hawks in striking distance. With the bye week now on deck, they discuss what the team needs most in this critical stretch before a gauntlet of Big Ten opponents.

Then, Trevor joins the show for a lively interview that had Matt in tears from laughing. He shares stories about life in the trenches, the bond within Iowa’s offensive line, and what it’s like carrying the black and gold on Saturdays. His mix of humor and honesty gives fans a glimpse at both the grind and the fun of being a Hawkeye.

Whether you’re here for the X’s and O’s, the behind-the-scenes stories, or just a good laugh, this episode delivers a little bit of everything—along with that signature Hawkeye pride.

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In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura recap Iowa’s big win over Rutgers before welcoming Iowa women’s basketball guard Callie Levin to the show. From game-changing plays on the football field to the excitement building around women’s hoops, it’s an episode packed with Hawkeye pride.

Callie shares her journey growing up in Solon with a sports-driven family, her love for both athletics and the performing arts, and how she balances basketball with passions like musicals, music, and social media. With her upbeat personality and energy, Callie gives fans a glimpse into what makes Iowa women’s basketball such a special community.

To wrap up, the VandeBergs preview Iowa’s upcoming matchup with Indiana and look ahead to what’s next for the Hawks on the field and the court. Whether you’re locked in on football season or counting down to tip-off, this conversation delivers the heart, humor, and Hawkeye spirit fans love.

In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura recap Iowa’s big Saturday night win over UMass at Kinnick Stadium, a historic evening that secured Coach Kirk Ferentz’s 206th victory and cemented his legacy as the winningest coach in Big Ten history. From offensive rhythm and defensive dominance, the Hawkeyes put together a statement performance heading into their upcoming Friday Night Lights matchup with Rutgers.

The VandeBergs are joined in-studio by Zach Twedt, Iowa linebacker and Story City native, for a conversation that goes far beyond the field. Zach opens up about his small-town roots, growing up on a fourth-generation family farm, and how that work ethic has shaped both his football career and his life. He also shares stories about balancing farming and sports, his passion for serving veterans, and the faith and values that keep him grounded.

The interview offers a raw and inspiring look at what it means to wear the black and gold while staying true to where you came from. Whether it’s leadership on the field, discipline built through farming, or the humility to stop and help a stranger change a tire, Zach embodies the spirit of Iowa athletics and community.

Matt and Laura conclude the podcast by previewing the upcoming Rutgers game. Go Hawks!

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In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura recap Iowa’s tough loss to Iowa State. While the result didn’t go the Hawkeyes’ way, they highlight moments of growth from the offense, including the emerging connection with wide receiver Jacob Gill and quarterback Mark Gronowski finding more comfort in the pocket. They also touch on the lessons to take from a close battle against a top-tier opponent and the importance of staying patient as the team gels in a new system.

The conversation then shifts to an exclusive interview with standout linebacker Zach Lutmer, who turned in one of the most impressive performances of the game. Lutmer shares his perspective on competing in a high-stakes rivalry, what fuels his relentless play, and how he and his teammates are responding to early adversity. His insights reveal both the intensity of being on the field and the resilience that defines Iowa football.

Looking ahead, Matt and Laura preview Iowa’s upcoming matchup against UMass at Kinnick Stadium. They break down the keys to bouncing back, the adjustments needed on both sides of the ball, and why this game represents an important opportunity to build confidence and momentum. With home-field advantage and Hawkeye pride on full display, the stage is set for an exciting return to Iowa City.

In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura recap Iowa’s season-opening win over Albany, diving into the key plays, standout performers, and what the game revealed about the Hawkeyes on both sides of the ball.

They’re also joined by Addison Ostrenga, Iowa’s rising star at tight end, who opens up about his journey from a multi-sport athlete in Wisconsin to becoming a key piece of Iowa’s legendary tight end tradition. Addison shares stories from growing up in a competitive family, his unique recruiting path, and the lessons he’s learned about resilience, mindset, and leadership along the way.

Looking ahead, Matt and Laura preview one of the biggest showdowns of the year—the Iowa vs. Iowa State rivalry game. From offensive adjustments to defensive matchups, they break down what the Hawkeyes will need to do to keep the Cy-Hawk trophy in Iowa City.

This episode blends heartfelt conversation, on-field analysis, and behind-the-scenes insight into the program, making it a must-listen for every Hawkeye fan.

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In this Season 3 opener of Talkin’ Hawks with the VandeBergs, Matt and Laura return with a fresh look at the 2025 Iowa football season—starting with a preview of the Hawks’ matchup against Albany and a special conversation with former wide receiver Tevaun Smith.

Tevaun reflects on the unforgettable 2015 undefeated season as the Hawkeyes celebrate its ten-year anniversary, while also sharing his journey through the NFL, CFL, and life after football. From overcoming injuries to building new business ventures, his story is one of resilience, growth, and Hawkeye pride.

Matt and Laura also dive into preseason insights, new faces on the roster, and the quiet confidence surrounding this year’s squad. Whether you’re reliving memories of 2015 or looking ahead to what’s possible in 2025, this episode sets the tone for an exciting new season of Hawkeye football.

In this episode of Talkin’ Hawks with the VandeBergs, Matt and Laura sit down with new Iowa quarterback Mark Gronowski, whose journey from Naperville, Illinois to the Big Ten spotlight is full of resilience, drive, and quiet confidence.

Mark shares how growing up in a sports-loving family shaped his competitive mindset—especially with a sister who played college softball and a brother who’s a Special Olympics gold medalist. From playing three sports year-round to being under-recruited out of high school, he opens up about the chip on his shoulder that fueled his standout career at South Dakota State and ultimately led him to transfer to Iowa.

The conversation explores Mark’s leadership style, the lessons learned from his father (a former college quarterback at Drake), and the gratitude he carries for the often-overlooked offensive line. He also reflects on navigating COVID-era football, developing through multi-sport experiences, and why being underestimated might have been the best thing for him.

Whether you’re curious about Iowa’s quarterback future or inspired by stories of perseverance, this episode is a compelling look into one of the Hawkeyes’ most anticipated additions.