Style and Substance – Details, episodes & analysis

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Style and Substance

Elizabeth Cairns & Fiona Humberstone

Business

Frequency: 1 episode/10d. Total Eps: 125

Style and Substance is a branding and business podcast brought to you by The Brand Stylist, Fiona Humberstone and The Empowered Entrepreneur, Elizabeth Cairns. Resourcing you with inspiration, insights and heaps of expertise to help you navigate all things branding and business. Ideal for creative entrepreneurs and those of you looking to sidestep the hustle, keep joy at the forefront of your work your work and find a more meaningful and sustainable approach business.

Hosted on Acast. See acast.com/privacy for more information.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - entrepreneurship
28/02/2026
#85
🇬🇧 Great Britain - entrepreneurship
27/02/2026
#51
🇬🇧 Great Britain - entrepreneurship
26/02/2026
#63
🇬🇧 Great Britain - entrepreneurship
18/02/2026
#69
🇬🇧 Great Britain - entrepreneurship
17/02/2026
#94
🇬🇧 Great Britain - entrepreneurship
16/02/2026
#66
🇬🇧 Great Britain - entrepreneurship
29/01/2026
#98
🇬🇧 Great Britain - entrepreneurship
04/12/2025
#81
🇬🇧 Great Britain - entrepreneurship
29/11/2025
#100
🇬🇧 Great Britain - entrepreneurship
27/11/2025
#69

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.instagram.com/chefcarlacontreras
51 shares
https://www.instagram.com/_studiotheia
1 share
https://www.instagram.com/finkernagelross
1 share

https://www.acid.uk.com/
11 shares
https://www.thebrand-stylist.com/
11 shares
https://mollymahon.com/
2 shares

RSS feed quality and score

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RSS feed quality

Excellent

Score global : 94%

Publication history

Monthly episode publishing history over the past years.

Year

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Latest published episodes

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Back to Work, Back to Basics - Setting Yourself up to Thrive

Season 11 · Episode 64

mercredi 11 septembre 2024 • Duration 53:02

Welcome back lovely listeners to Season 11 and we are coming out of the gates today with an episode to tackle the steps to take to set yourself up for end of year success. We explore four pillars: Aspirations, Values, Boundaries and Habits and our non-negotiables for a thriving last quarter. Hear about our morning routines, the values that drive us and how we are setting ourself up to achieve as we get back to work after the summer break,.

Hosted on Acast. See acast.com/privacy for more information.

Summer Series Ep6. Hacks for Getting Re-inspired

Season 11 · Episode 63

mercredi 28 août 2024 • Duration 11:41

Welcome back lovely listeners to our last episode of the summer series and this week we are talking inspiration and getting out of our comfort zones. Listen in to hear our plans for the summer and ways to stay inspired and do send us your questions to tackle in the next season.

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The Art of Discernment

Season 10 · Episode 54

mercredi 26 juin 2024 • Duration 44:51

Hello lovely listeners, we've been paying attention to what many of you are asking for at the moment and it feels like a lot of our community are grappling with some key decisions. Which direction to go? how to shape your business? what is going to be right for you moving forwards...? So today we are tackling the topic of making important decisions. How can we do that in an empowered way? How do we accurately discern what is really right for us and how do we know with certainty what to prioritise to move us forwards in a way that is ultimately going to bring more success, joy and ease to our work?

The art of discernment is a powerful process that features heavily in The Empowered Entrepreneur book and today we are exploring that a little more. We do hope you enjoy the show and as ever your feedback, questions and of course raving reviews are welcome.

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Finding your Space

Season 10 · Episode 53

mercredi 19 juin 2024 • Duration 46:52

This week it's all about finding your space lovely listeners. That sweet spot in the market that when you find it opens up possibilities, reduces overwhelm and frustration and supports you to win the right clients.

We explore what it means to find your space, how it fits into the wider picture of the strategic clarity you need to run your business with confidence and intention and some of the key considerations to bear in mind when seeking out that sweet spot.

We talk about the benefits of working within your space both to you the entrepreneur and to your bottom line and our thoughts for those people who are fearful of getting pidgeon holed. We thoroughly enjoyed the conversation and hope you enjoy the listen.

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Strategy, tactics and why to avoid a knee jerk approach to business growth

Season 10 · Episode 52

mercredi 12 juin 2024 • Duration 01:04:32

Hello lovely listeners, those of you who have been around for a while will know we are huge fans here of a strategic and well thought out approach to business and this week we're exploring why.

We dig into the difference between strategic and tactical approaches and how it's so often the case that we are reactive or knee jerking in business when a more thoughtful approach is needed. We talk about the reasons why we don't often work strategically and the hallmarks of both strategy and tactics.

MILD TRIGGER WARNING. Head's up folks at the beginning of the episode we talk about Fi's dear sister in law who has just suffered a recent stroke during childbirth and it might be hard to hear. If you want to skip straight to the episode you can jump right in at 8 minutes 15 seconds.

If you would like to support Rosies and the family, you can find the details of her just giving page here: https://www.justgiving.com/crowdfunding/rosie-and-beau?utm_term=rq3d9enqd

thank you so much for your support. xx

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Cultivating Self Belief

Season 10 · Episode 51

mardi 11 juin 2024 • Duration 46:10

Welcome back lovely listeners. Season 10 is kicking off with a juicy episode on the essential but often illusive ingredient for every entrepreneur, self belief. In this conversation we explore the transformative effect of this kind of confidence on our business, why we sometimes struggle to find it and how we can go about getting more of it. Enjoy

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Working on versus working in your business and putting your self out there when you're terrified,

Season 9 · Episode 50

mercredi 22 mai 2024 • Duration 58:07

We're back with the final episode of this season and more of your juicy questions answered. From how to split your time between working on your business and in your business, how to handle putting yourself out there when you're terrified, to how to hold a boundary when you're asked for more than you can give. Thank you so much to everyone who sent questions in, do keep them coming and we'll get to more in the next season. Have a lovely half term break folks, happy listening.

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Using your Authentic Voice to Connect and Engage

Season 9 · Episode 49

mercredi 15 mai 2024 • Duration 47:20

Welcome back lovely listeners to Part Two of our Finding your Authentic Voice mini series. In this conversation we dig a little deeper into how we can apply our authentic voice to engage and connect meaningfully with our audience. Along with what to bear in mind when setting yourself up for any writing project there are some key copywriting hacks that are industry tried and tested. We hope this inspires you to not only find, but to use your voice for a fully empowered and successful experience of business. Happy listening.

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Your Questions Answered

Season 9 · Episode 48

mercredi 8 mai 2024 • Duration 40:33

Hello lovely listeners, this week we've thrown it over to you and are responding to the huge inpouring of questions from you all. It's a wide ranging conversation talking all things design and business from the very specific what size of font should I use to the state of the economy right now and how we can find our agency and lots in between. Using your voice part two will be coming up for you next week. Happy listening.

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Finding your Authentic Voice part 1

Season 9 · Episode 47

mercredi 1 mai 2024 • Duration 32:18

Welcome back lovely listeners to season 9. After a lovely long break we are opening this season with what we hope is a juicy two parter on the topic of finding your authentic voice.

Both of us encounter business owners who struggle to do this for themselves and their brands and we are so passionate about the potential that finding and using your authentic brand voice can create for your business.

Having a clear, compelling and natural voice enables us to not only connect with our clients and move them to action but also to express the true value that we bring in our business. It enables us to win work, develop relationships, handle conflict more effectively and give us that sense of empowerment that comes from being able to articulate what it is that we want. But it doesn't come easy to everyone. So many of us struggle to find the right words for our website, to write compelling sales copy, to blog or produce newsletters that really connect and this can really hold us and our business back. Over the first two episodes of this new season we are going to be digging into all that. We'll explore some of the things that get in the way of using your voice, particularly if you are a woman in business, we'll cover how we approach finding a brand voice for our clients and some of the practical considerations we need to bear in mind when writing compelling copy that really connects. Happy listening.

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