Sports Nutrition Science – Details, episodes & analysis

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Sports Nutrition Science

Circle Of Insight Productions

Health & Fitness

Education

Frequency: 1 episode/40d. Total Eps: 28

The Food Factor delivers evidence-based nutrition strategies for muscle building, fat loss, cognitive performance, and long-term health. We break down the latest scientific research on sports nutrition, macronutrients, micronutrients, and practical meal strategies that actually work. Whether you’re an athlete optimizing body composition, a professional seeking better focus and energy, or someone committed to healthy aging, each episode provides actionable, science-backed insights to fuel your performance and well-being.

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🇨🇦 Canada - nutrition
22/05/2026
#94

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https://alanaragon.com/
27 shares
https://alanaragon.com/aarr/
22 shares
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y
14 shares

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Score global : 49%

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Strength Training Nutrition: How to Fuel Muscle Growth and Protect Performance Without Losing Gains

lundi 18 mai 2026 • Duration 04:15

Discover evidence-based nutrition strategies for strength training that maximize muscle building while preserving hard-earned gains during fat loss phases. This episode breaks down optimal carb timing, recovery meal protocols, and how to support progressive overload with science-backed fueling methods. Perfect for athletes, lifters, and anyone serious about body recomposition and long-term performance.

The Hungry Brain: How Metabolic Health Shapes Your Gray Matter

dimanche 3 mai 2026 • Duration 06:22

We explore the startling link between adiposity and brain volume, investigating if obesity acts as a direct driver of neurodegeneration. This episode breaks down the role of chronic inflammation and nutrient signaling in protecting—or shrinking—your most vital organ. Join us as we discuss whether a better diet is the ultimate insurance policy for your long-term cognitive health.

BILL CAMPBELL DISCUSSES BODYFAT

dimanche 8 juin 2025 • Duration 51:45

ULTRA PROCESSED FOODS AND RISK OF MORTALITY - ARE THEY ALL BAD

jeudi 5 juin 2025 • Duration 07:34

ORGANIC FOODS VS INORGANIC FOODS

mardi 3 juin 2025 • Duration 06:09

BLACK SEED OIL AND SLEEP IMPROVEMENT STUDY

lundi 2 juin 2025 • Duration 02:59

DIETITIAN FOOD MYTHS

dimanche 1 juin 2025 • Duration 44:02

BILL CAMPBELL DISCUSSES BODYFAT

mardi 22 avril 2025 • Duration 51:45

CAN OZEMPIC HELP WITH ADDICTION4

mardi 13 août 2024 • Duration 04:28

BENEFITS OF XYLITOL

dimanche 23 juin 2024 • Duration 01:54

Sports Nutrition Science – Details, episodes & analysis

Podcast details

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Apple Podcasts

Spotify

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