Spin Cycle – Details, episodes & analysis

Today on the show: Geraint Thomas is now the Head of Phwa at Ineos Grenadiers, Jonas Vingegaard is looking ahead to his next career and we have Van der Poel and Wout van Aert’s cyclocross plans.

Welcome to the first-ever Spin Cycle Book Club. Today, we're talking about Le Fric by Alex Duff, a deep look into the most powerful family in cycling, the Amaurys. 

Today on the show: Oier Lazkano says he’s innocent, Tadej Pogačar’s golden statue, and Tom Pidcock’s gravel awakening.

This week on Spin Cycle: Caley, Jonny, and Kit dive into Paris-Nice and Tirreno-Adriatico, discussing Sunday's dominant American duo, big boys who are good at climbing, and Ineos' new lease on life. 

Plus a bit of transfer speculation (Ayuso to Movistar anyone?) and the things on Patrick Lefevere's banned list. 

We're in the thick of it. Paris-Nice, Tirreno-Adriatico, rain, snow, riders warming hands on motorcycle exhaust manifolds, Jonas Vingegaard falling down. Caley, Jonny, and Dane break it all down on this week's Spin Cycle. 

Plus, is David Gaudu the baddie? 

Ineos might get a co-sponsor? Yep. Reporter Chris Marshall Bell brings us an exclusive - TotalEnergies, which currently sponsors a French Pro Team, is in talks with the British squad to come on as a co-title sponsor. Negotiations have been ongoing for months, and while not confirmed, it could mean TotalEnergies invests 10 to 15 million euros into Ineos. Read about it here. 

Then, of course, we have to dive into Strade Bianche. How did Tadej Pogačar's expensive watch fare in his crash? Does Caley have some news about Pogi's Roubaix participation? (Yes). 

Finally, the crew discuss Bradley Wiggin's comments on Dave Brailsford, the Saudi PIF and its sponsorship of the Giro d'Italia, and the latest on how to watch pro cycling (or not, as it were) in the UK. 

Tadej Pogačar is going to Roubaix? Maybe for real this time? We can only dream. 

On this Strade Bianche Eve, the Spin Cycle crew cheers the news that the Tour de France Femmes may be headed to Yorkshire and discusses how Mathieu van der Poel toyed with the peloton before taking a moment to thoroughly enjoy Peter Sagan dancing on TV. 

Plus, everything you need to know ahead of Saturday's Strade Bianche and a look at the two stage races, Paris-Nice and Tirreno-Adriatico, kicking off this week. 

Welcome back to Spin Cycle! We kick things off by diving headfirst into the opening weekend of the classics: Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne.

First up, Omloop. What a weird day of racing, especially from the women's peloton. How and why did FDJ and SD Worx let the break get 15 minutes? It was a game of chicken where everyone ended up as a chicken. In the men's race, the surprise came in the finale as small groups came back together, which they don't usually do, resulting in a bigger bunch sprint than we've seen in years. At least a lovely old lady got her Arnaud de Lie moment. 

At Kuurne, Kaden Groves got a yellow card and Jasper Philipsen was fastest. Is Caley's Jonathan Milan draft pick already looking foolish? At Tour du Rwanda, the final stage was cancelled due to bad conditions. Not a great sign ahead of the planned World Championships later this year.

Finally, we like to end the show on a high note, so last up is the news that the 2027 Tour de France might start in the UK. Jonny is ecstatic. 

This week's Spin Cycle podcast opens with the news that Rabobank is returning as a sponsor for Visma-Lease a Bike, like a salmon returning a once-polluted river. Rabobank's history in the sport is long and somewhat sordid, and their departure due to doping scandals felt final. Well, now they're back. What does that mean? 

Then Caley, Jonny, and Dane preview the upcoming Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne races, analyzing route changes, potential contenders like Wout van Aert and Tom Pidcock, and the "Omloop curse." We touch on UAE's classics team and possible favorites for the races. Finally, we head into corrections corner. 

It's a massive Spin Cycle show this week because we have something special: our 2025 Men's Pro Cycling Draft! Your favorite Spin Cycle podders, plus one member standing in for all the rest of you, pick their teams for the coming season. 

The first part of the show is your standard fare - discussion of the two best GC riders in the world and how they fared at their respective early-season stage races, plus an unfortunate trip to Crash Courtyard, where Chris Froome is waiting.