Soul Elevation: Guiding Your Ascension to New Heights – Details, episodes & analysis

Exploring Past Lives, Iridology, and Rebirthing with Ellen Hawkins

In this captivating episode of the Meditation Conversation podcast, I was so excited to welcome the incredible Ellen Hawkins. Ellen is a personal friend, and along with her husband Paul, she specializes in helping people utilizing a vast array of spiritual modalities. 

Our discussion dives into the significance of past lives, Ellen's unique approach to past life regression utilizing water, and the practice of iridology, which analyzes the eye for insights into one's health. Ellen also shares about the profound process of rebirthing. 

In this episode you will uncover insightful knowledge, feel the calming presence of Ellen, and explore deeper aspects of your spiritual journey. 

Don't forget to visit KaraGoodwin.com for additional meditation resources and programs.

00:00 Introduction and Guest Overview

02:29 Ellen Hawkins' Unique Approach to Past Lives

05:02 The Importance of Being Present

06:27 Surrogate Past Life Regression Process

10:31 Real-Life Examples and Confirmations

17:34 The Significance of Past Life Work

23:00 Rebirthing and Prenatal Experiences

25:48 Exploring Emotions and Loss

27:00 Rebirthing and Emotional Inheritance

29:16 Conditioning and Subconscious Influences

31:23 Spiritual Perspectives and Human Experience

36:22 The Role of Guardian Angels

40:07 Introduction to Iridology

41:23 Understanding Iridology Techniques

49:36 Personal Journey and Healing

52:03 Connecting and Finding Help

52:44 Conclusion and Gratitude

Resources:

Ellen's website: https://www.paulandellentogether.com

Get a free 10 minute guided meditation to increase your calm at https://www.karagoodwin.com

Please subscribe to the podcast to amplify high vibrational content on this planet.

Connect with me:

Instagram: https://www.instagram.com/kara_goodwin_meditation

Facebook: https://www.facebook.com/karagoodwinmeditation

LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation 

https://www.karagoodwin.com

https://www.themeditationconversation.com

Rob Gentile suffered a massive heart attack and experienced a Near Death Experience (NDE). A while later, his heart struggling and his body atrophying, he went into the Ethereal during his second NDE. Each experience in the Ethereal lead him to have a deeper understanding of the cosmically unified nature of God and reality.

Rob was able to receive a heart transplant which saved his life, and his connection with the heart and the unknown donor is a beautiful, cosmic tapestry in and of itself.

This is a recording of a YouTube livestream. Join in future discussions with amazing guests! Register for free here: https://www.karagoodwin.com/livestream-events2 

Check out Rob's amazing book, Quarks of Light: https://amzn.to/3Awrk42 

Discover the unexpected link between mineral-rich diets and profound changes in personality and behavior. Uncover the astonishing connection between minerals and the mind, as revealed by Dr. Leland Stillman. From the transformation of taste preferences post-heart transplant to the impact of minerals on thought processes, this revelation will leave you in awe. Dive into the fascinating world of mineral analysis and its role in shaping our well-being. 

This conversation takes many fascinating turns, also exploring how memories may not be stored in your brain and how transplants can impact the donor's personality.

In this episode, you will be able to:

• Explore integrative and functional medicine practices for holistic well-being and personalized health solutions.

• Discover the transformative impact of meditation on overall health and wellness.

• Uncover the numerous benefits of incorporating mineral-dense diets into your lifestyle for improved well-being.

• Learn about the insights gained from Hair Tissue Mineral Analysis (HTMA) and its role in understanding and optimizing your health.

• Understand the potential impact of heart transplant on personality and emotional well-being.

Meet Dr. Leland Stillman, an expert in functional and integrative medicine, whose journey from studying biology and environmental health at Connecticut College to establishing his own practice has been marked by a deep passion for alternative medicine. With a focus on understanding the intricate relationship between the body and mind, Dr. Stillman's expertise in mineral-dense diets offers valuable insights into enhancing overall well-being. His holistic approach and extensive experience make him a valuable voice in exploring the profound impact of minerals on health.

The key moments in this episode are:
00:00:05 - Introduction and Setting the Stage

00:02:39 - Understanding the Mind and Minerals

00:07:15 - Energy, Matter, and Healing

00:12:16 - Anecdotal Evidence

00:15:23 - The Importance of Minerals

00:15:53 - The Influence of Iron in Personalities

00:17:23 - Reflection of Personalities in Hair Tissue Testing

00:18:18 - Personal Experience with Mineral Balancing

00:20:37 - Importance of Terrain Theory and Mineral Balance

The resources mentioned in this episode are:

• Visit karagoodwin.com to access a free ten-minute meditation and explore the 21-day online program for developing your own meditation practice.

• Check out the healing Hearth membership on karagoodwin.com to get live online assistance with your questions about meditation and life, as well as personalized recorded meditation energy transmissions to help you through life's challenges. https://www.karagoodwin.com/about-members

• Explore Dr. Stillman's site: https://stillmanmd.com
• Read Dr. Stillman's book Dying to be Free

• Explore the HTMA Secrets (Hair Tissue Mineral Analysis Secrets) course at Stillmanwellness.com to learn about the impact of minerals on health and well-being, and to enroll in the upcoming course starting in September.

• Watch mineral videos on Dr. Leland Stillman's YouTube channel to gain more information on the powerful impact of minerals on health and well-being.

• Share this episode with someone who you think will benefit from it, and let them know you're thinking about them by sharing this episode with them right now.

When Nicole Smith Levay began connecting yoga and dance with her own struggles with perfectionism, she had no idea she'd eventually embark on a journey to help others reclaim their energy, heal trauma, and discover their true purpose. Through her company, Power Within Healing, Nicole has unlocked an unexpected power for her clients - one that leads to transformation and joy.

In this episode, you will be able to:

• Discover the power of the mind-body-spirit connection in defeating perfectionism.

• Unleash the healing potential of joy and creative expression through performance arts.

• Understand the surge in holistic practices during the pandemic for optimal wellness.

• Recognize the vital role of communal activities in fostering mental well-being.

• Develop self-awareness, intuition, and self-care habits for sustained personal growth.

Nicole Smith Levay is a professional dancer turned energy coach who specializes in integrating somatic therapies, breath work, and meditation. Nicole's passion for helping others find balance and overcome perfectionism has led her to develop unique methodologies that focus on the mind-body-spirit connection. With a Master's degree in Somatic Psychology, Nicole has the expertise to guide individuals through transformative journeys towards self-discovery, healing, and personal growth. Her approach is both grounded and holistic, ensuring that clients can tap into their inner power while maintaining a strong sense of self.

Can you talk to your angels?

What is the difference between receiving messages from your angels and intuition?

What are the various signs angels may be sending?

What is the role of the quantum field in miracles?

What happens to the soul at death?

We explore all of this plus much more in this expansive episode with angel communicator Seph Dietlin.

Seth is an angel psychic medium, a conscious filmmaker, content creator, certified hypnotherapist, and energy healer. He's the author of Ascension with the Angels Tere, and he facilitates courses and events designed to empower others to access higher levels of conscious awareness. Through communication with their angels and the quantum field of intelligence.

As an angel communicator, Seth's messages focus on revelations and guidance for humanity and heralding the new earth and the transformational process that humanity is currently experiencing.

Resources:

Connect with Seph: https://www.talktomyangels.com/

Check out the summer camp for starseeds with Star Family Wisdom: https://karagoodwin.krtra.com/t/trscunPXDTrK

Are your dreams getting more lucid lately?

Lori Williams and I bumped into each other recently in the "dream" state, which got us talking in this physical world and ultimately to realizing it was time for another podcast episode. If you're into exploring the quantum realm, timelines, astral travel, spirit guides, or consider yourself a starseed you will not want to miss this discussion!

Lori Williams is an author, poet, spiritual teacher, and intuitive. She loves helping others along their awakening journey by utilizing her insights and creative endeavors through her brand planet Castleberry and I talked to Lori in episode 237, where we got into a great discussion about her journey and her book, Castleberry Cove Poems for the Journey.

When Keisha Blair tragically and suddenly lost her husband, she never expected it would be the catalyst for her to redefine wealth and discover the importance of a holistic approach to life. Now, through her concept of Holistic Wealth, Keisha is helping others overcome their own financial and personal struggles. What does the future hold for Keisha and this inspiring movement?

Keisha Blair a renowned author and founder of the Institute on Holistic Wealth, where she combines her expertise as a Harvard-trained economist and policy expert with her personal experiences to empower women in their financial journeys. Through her bestselling book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom, Keisha has been featured in prestigious publications such as The New York Times, Forbes, and Real Simple Magazine. Her holistic approach to wealth, focusing on mental, emotional, and spiritual health alongside financial well-being, has made her a sought-after voice in the world of personal finance and female empowerment.

The resources mentioned in this episode are:

• Read Keesha's book, Holistic Wealth: 36 Life Lessons to Help You Recover from Disruption, Find Your Life Purpose, and Achieve Financial Freedom.

• Visit Karagoodwin.com to get your free guided meditation to increase calm and amplify light.

• Join the Healing Hearth community to participate in weekly meditation and wisdom discussions.

• Reflect on your own values and life's purpose, and think about how you can align your goals and lifestyle towards that.

• Practice meditation, even if it's just for half an hour each day, to help tune into your intuition and make more intentional decisions.

• Create a Holistic Wealth Bank Account and think about how you can make daily deposits to add to your overall wellness, such as eating healthily, exercising, and setting boundaries.

• Avoid depleting your Holistic Wealth Bank Account by reducing stress, avoiding toxic relationships, and maintaining clear boundaries.

• Consider taking a sabbatical or personal retreat to focus on self-discovery and personal growth, if possible.

• Seek out opportunities to learn more about holistic wealth and how it can be applied to your personal and professional life.

• Share Keisha's message with others who may benefit from a more holistic approach to wealth and well-being.

After thirty years as an atheist, Jenna Layden's life is forever changed when she receives a divine calling to follow her soul-level connection with extraterrestrial beings and unlock her suppressed memories, leading her on a journey to face deep inner turmoil, explore her spiritual abilities and embrace her unexpected destiny.

In this episode, you will be able to:

• Discover the hidden depths of spiritual awakening and multidimensional reality for personal transformation.

• Delve into past life regressions and uncover potential extraterrestrial connections.

• Experience the power of shamanic practices for personal growth and healing.

• Incorporate mindfulness and meditation to manage stress and find inner peace.

• Realize the significance of self-care and shifting your perspective to achieve a balanced life.

Jenna Layden, a former global Vice President for Whole Foods and the founder of Star Family Wisdom, is an inspirational teacher and guide who has spent more than 15 years leading teams and individuals through transformative change. Her experiences with supernatural phenomena and extraterrestrial contact led Jenna to develop a passion for helping others embrace a multidimensional reality without fear. As an experiencer of past lives both on and off Earth, Jenna is now dedicated to sharing lost knowledge and wisdom from the stars with those seeking spiritual growth and expansion.

What are you observing about the present times?

Have you observed the intense polarization across humanity?

What is the root cause of the extreme difficulty so many people are experiencing currently, collectively and within their personal lives?

We are witnessing a surge in culture wars, economic disparity, and mental illness.

These conditions come from within the ego. This is now the battleground that will determine our individual and collective futures.

This episode with Michael Massey is a recording from a webinar on the Conscious Awakening Network where we explored the impact of our ego-driven present times.

We discuss what the ego actually is, how to recognize it in ourselves and others, and steps to transcend its limitations.

Through meditation and energy work, Cassie Uhl unexpectedly found her true calling as a death doula, providing comfort and guidance through the journey of dying. When family members came to her seeking assistance in crossing over, she recognized the importance of honoring both the light and dark aspects of life - a sacred calling that would ultimately transform her life in unexpected ways.

In this episode, you will be able to:

• Discover the profound impact of death doulas in providing end-of-life support and care.

• Uncover the crucial role of legacy work in enhancing emotional well-being and healing.

• Delve into the societal barriers that hinder our connection with death and how to overcome them.

• Grasp life's cyclical nature and how it can lead to deeper understanding and acceptance of death.

• Learn to incorporate personalized rituals throughout the dying process for added comfort and solace.

Cassie Uhl is a compassionate and experienced death doula, energy healer, and author whose practice focuses on providing trauma-informed spiritual support throughout life and death. With a deep connection to Earth-based and pagan traditions rooted in her ancestral heritage, Cassie has developed an approach that supports individuals during their most vulnerable moments. Her beautifully designed books and decks cover a wide range of spiritual topics, including crystals, tarot, and the Wheel of the Year, making her an invaluable resource for those seeking guidance on their spiritual journey.